Busy day of Vegan Weight Loss Eating | Chocolate Miso Banana Bark & Honest chat about progress

[@rushhourmom2104]

I love the bark idea! I’m so off track and I want to get back to it.

[@ritamcclelland3110]

Ami, thanks for the motivational after gym pep talk! Enjoy the process! AND you have amazing energy and strength! You are BEAUTIFUL in every way!!!!

[@melodyfoster5097]

Thanks again for more variety in your meals. I miss eggs and can’t wait to try your eggless snackies. Your reminder that we can’t be where we want in a day was right on point. It’s easy to want to have a fitter body but forget it’s a process that takes time. ❤️

[@bobsmomone]

I made the tofu quiches today and they are fantastic! My hubby loves them too!!! Definitely a hit!!!

[@hannahtaylor5629]

Made these mini quiches for work lunches and you're sooo right -- the mixture tasted incredible!

[@234Mousey]

So fun watching you. Such good energy, positivity. You make me laugh, which I can definitely use these days. Love the smoothies you make as well. Great ideas and you use ingredients I would never think to use together. Creativity and good taste! Thank you!

[@deedeemac]

Fabulous as always! I look forward to your interview with Jeremy - PB with J! Your interview with Chef AJ was fabulous because you are fabulous! ❤🇨🇦

[@karen6778]

Yes!!! Totally agree with your message towards the end about your patience and creating the physique you want. You are spot on!! Just keep on keeping on. ❤ In my thirties I was in a similar place and it took “time” as well as consistency, but I was also sabotaging my progress with drinking alcohol and eating crappy on the weekends. Now 54 years old and 25kg overweight. You are doing a fabulous job!!! ❤❤❤

[@juls2334]

Yummy recipes! Can you use the miso paste to make a salted caramel flavor? Can your mum give us a recipe for the pizza crust? Great pep talk at the end as well💗💗🥦🥦

[@susanporter5991]

Thanks for the pep talk, Ami! Such good advice to fall in love with the journey. To be comfy with the tiny habits that will get you to your goal eventually. I needed to hear that today. Thanks so much!

[@lynnealexander1200]

The banana bark looks amazing!

[@nazeeniranfar2616]

Hey sweet Amie, I am so glad to open the KZbin and see your video 🤩🙌 such a valid chat at the end , so true that if we don’t build the habits then we can’t maintain that which we have achieved 👍 love how creative your mum is with her food. Those pizzas looked great and so did the ice creams as well as your banana barks. Looking forward to the recipe for the quiche. Many thanks ☺️

[@kaycurrie9356]

🍞🍞🍞can’t wait Millet bread. I need some healthy bread ideas. This was great Ami!!!! You’re the BEST!!!! 🥇🏆🥇👏👏

[@leslieanderson1774]

I've been using Stevia for years it is great and you can substitute for sugar 1 to 1

[@salvationrightlydividingan3145]

I enjoyed your little talk about your journey and I am praying for you to enjoy being with me in heaven for all eternity ❤ beautiful banana bark 😊

[@karen6778]

Just want to say before I watch this episode…. Oh my god does Romi favour you or what??? The picture of you in this thumbnail just looks so much like Romi 🥰🥰🥰🥰🥰 I love it! She is totally your mini-me!!! Ok off to watch now… ❤

[@ashleamendelson1414]

I love sweat leaf!! I discovered it about 4 months ago, it comes in all kinds even root beer!

[@suzanneleblanc1077]

I've been using stevia since 2015, still have some but stoped using when I became wfpb in 2019 because it encourages sugar addiction and tricks you brain.

[@crystalclinton4481]

Question: What do you do with all of your banana peels?

[@cathycuric540]

Love all your recipies. Can you suggest substitute for tofu in your recipies. Im not able to use tofu

[@trina7274]

Ami has a video on making Butterbean Tofu…. It’s a few weeks ago I think (I’ll check for the exact title)… Found it!! It’s titled.. “So many high protein meals, for MAXIMUM weight loss”…. I hope that helps you some! 💕❤️

[@cathycuric540]

@@trina7274 thank you very much

[@farahsheikh4709]

You can make tofu from lentils and also chickpea flour which is more a Burmese tofu

[@Lola-Yo]

You can make mini quiches with chickpea flour made into a batter with plant milk, or water, instead of tofu.

[@donnakeane5754]

Mary’s Test Kitchen on KZbin makes tofu from almost every bean/lentil/pea imaginable. From red lentils to green peas and everything in between. Well worth investigating those and so much more. Happy eating!

[@michellemerrill8895]

Hello where are your recipes? Do you have the measurements somewhere or do I need to just figure it out from your videos I don't see any specific measurements for anything?

[@truthbetold2611]

What mom would cook raw pizza for you? Amazing : )

[@barbraarchibeque]

I love stevia too! I also heard some south American countries use it as birth control?! I'm ok with that, I have 5 kids already 😂

[@helenrushworth7743]

I seem unable to loose any weight on the starch solution, 😢 why

[@weevil8025]

You're either eating too many calories, or there's an underlying issue that needs to be identified by a professional.

[@Thatbritaindude]

Have you been going to town? When I worked out how many calories I needed the weight started coming off.

[@leas_lifestyle]

More than likely, your metabolism is slow.

[@layladarby1994]

Great that you're loving the gym but not every one has that access, you can get fit at home. Encourage people to eat well and move is a better message.