Brooke Pengel, MD | “Dynamic vs. Static Stretching”

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HealthONE

HealthONE

Күн бұрын

Dynamic Stretching vs. Static Stretching. Which one is more beneficial for athletes prior to exercise? Brooke Pengel, MD, pediatric sports medicine physician with Rocky Mountain Pediatric OrthoONE, compares the two types and sheds light on recent research related to this topic.

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