It is always good motivation to see Brooke Wells hammering away. I'm off to the gym now!
@FestivalChic9 ай бұрын
Great video, so interesting to see how you guys have managed quarter finals for Amanda and Brooke. Wishing you all a successful season!
@MatFraserHWPOTraining9 ай бұрын
Thank you!
@th1nk.OUTLOUD9 ай бұрын
I AM SO PROUD of Brooke for remaining consistent after everything she's been through. Shes grown so much! 👏🏽👏🏽
@ACSW-f5h9 ай бұрын
Always Pump to see another video from HWPO A lot of my favorite athletes are here. that baby is so cute, GOD Bless yall, and great job Amanda and Brooke
@thenoblesavage9 ай бұрын
💯 mat had no idea about any of the content of this video or his athletes until this was shot, edited and given to him on a post it
@michaelbean48789 ай бұрын
What’s your point here?
@VeeZee21949 ай бұрын
@@michaelbean4878 probably that Brook Wells fell far in the leaderboard due to workout 1 and there is no mention of it. These videos are very heavily produced and can’t respond as quickly as a changing leaderboard. I love these fit ladies and hope to see them both at the Semi’s!
@bonawah8769 ай бұрын
@@VeeZee2194it’s a vlog of them hitting the workouts and behind the scenes. Of course it wasn’t mentioned that she got a penalty since they didn’t know until days after all this was shot lol use your head
@VeeZee21949 ай бұрын
@@bonawah876 exactly what I said - heavily produced and can not respond as quickly.
@bonawah8769 ай бұрын
@@VeeZee2194 you’re missing the point. The goal of the video is to give the people a behind the scenes look of what it was for the athletes to hit the quarterfinals workouts at hwpo
@jeffreycooper95679 ай бұрын
Well done HWPO. Let’s hope those appeals go well for Brooke!! ❤
@redbeardbrad19 ай бұрын
Awesome work girls! And matt the GOAT as always!
@Bakazmann749 ай бұрын
Glad to see Amanda back at it! I’m proud of the Homie🦍💪🏻💪🏻
@stucooper41329 ай бұрын
Love that Porsche.....oh and the training too
@oto94529 ай бұрын
I‘m a big Fan from Switzerland and keep going
@jondiakanwa48649 ай бұрын
They’ve gotta be confident those appeals will go through if they still decided to upload this with the AFJ judges highlighted in the video
@kassandrawest87249 ай бұрын
Sammy- I need to know what color those shoes are! I think its the Van’s Ultrarange but I cant find the color!! They look so cute!! Please & Thank you!
@alextibbits9 ай бұрын
Amanda is a legend
@ilzebotha64829 ай бұрын
Hey O'keefe,...great running🎉know that feeling of not be able to walk comfortably 😂did my first ultra Sunday,...enjoy your running 😮😂
@macyrenae89979 ай бұрын
Loved the video!! Could you explain what “interference” is that was mentioned after the gymnastics workout?
@VeeZee21949 ай бұрын
The push in the dip and all the hand stand push ups, plus some find the forearms blown up from rope climbs interfere with ring muscle ups
@macyrenae89979 ай бұрын
@@VeeZee2194 I was assuming it was about fatigue of the muscle groups need for rmu but wasn’t sure, thank you!! 😁
@DiscoverLivingInMexico9 ай бұрын
As a former CrossFitter now in my late 40’s, I’ll be interested to see how the professional CF’ers bodies hold up in their 40’s. Especially the ones that have been doing it for years.
@alex230119 ай бұрын
my favorite Brooke
@mikerenshaw78679 ай бұрын
Awe-mazing
@RafaelRodriguez-cl1vc9 ай бұрын
I've torn my labrum before in football and the pain never goes away, you just learn how to deal with it, and you always feel like that arm is weaker than the other. Once I got better from surgery I saw my numbers go up in the next off season. Would definitely suggest the surgery whenever she can!
@zerohero66029 ай бұрын
Shoulders suck.
@rodm499 ай бұрын
Matt - Them JEANS fitting gooood 😂
@MarcusAlsing9 ай бұрын
Stretch jeans don´t you guys have it in the states?
@cdutch5139 ай бұрын
I love popping the shoes off after a workout like QF #2 lol
@morrisseychiropractic98928 ай бұрын
Wow could you hear the knee crunchiness when Matt was squatting… those are 30+ knees for sure haha
@sizeofOmosftcm4 ай бұрын
27:33
@karl109 ай бұрын
Is brooke a nike athlete now?
@kdaniellemoral9 ай бұрын
❤
@VeeZee21949 ай бұрын
It’s just a shame they never show any reps being done. Because the reps would speak for themselves…
@TheMovementDr9 ай бұрын
the one full box step up you see of brooke, her head is up and hips extended. 🤷♂
@VeeZee21949 ай бұрын
@@TheMovementDr the selected one to show! Yes… give us a good one round of that workout please! I’m actually completely on the athletes’ side regarding the issue. Locking out knees fast with weight in hand isn’t really a mark of true fitness. Just do box step overs …
@Bjorn_R9 ай бұрын
The pants struggle is real. Im currently using 38 but I have been down to 34 and its just all ass, quads and calves destroying the experience 😂
@lukeridley62149 ай бұрын
check out eyeline of guy talking to A.Barnhart at 18:10. His eyes keep going low.
@midouchelbi96469 ай бұрын
Hi pro, How do I get your program ????
@pulidojoker889 ай бұрын
Let’s be real content and HWPO hasn’t been the same since MOB left. 🎤 drop.
@TheMovementDr9 ай бұрын
great work @bownmedia
@Gydc576gbh9 ай бұрын
I WANT THAT CAR
@DavidWied9 ай бұрын
Wonder Woman and Captain Marvel
@june208869 ай бұрын
you heard it here first...Mat is planning his comeback
@Oneoneone111One9 ай бұрын
He has the serenity prayer on his shoulder?
@tuckertech9 ай бұрын
Yeah.
@stang93ful9 ай бұрын
Great job girls 👊🔥💯💪🏋️♂️ That Burpee WB workout was DISGUSTING 🤢 I almost tossed guts after it. My body hurt so bad.
@animalbasedguy94889 ай бұрын
What are the single leg dumbell deadlifts that beautiful Brooke girl was doing for?
@sonicmoj19 ай бұрын
I disagree with Brooke that the bar is the most fun part of CF. It's gymnastics, cardio and calisthenics :)
@TooDaft9 ай бұрын
Still not really sure those they determined no reps. The standard they're making for that movement is so dumb, because it does nothing to impact the actual "lift" portion.
@Bmx336069 ай бұрын
What percentage of athletes juice?
@victorhernandez57838 ай бұрын
can't wait for Brooke Wells second book " Shoulda woulda coulda" Please retire. Sincerely all of us
@bonawah8768 ай бұрын
What a fucking hater haha. I can tell you’re an insecure dude making these comments about somebody else