Conquering the Fear of Open Water Swimming with Paul Newsome

  Рет қаралды 529

Brownlee Fitness

Brownlee Fitness

Жыл бұрын

We chat with Paul Newsome, the founder of Swim Smooth and an elite swim coach, about overcoming the fear of open water swimming and strategies for managing panic while swimming.
Open water swimming can be a daunting challenge for many, hindering them from participating in Triathlon races. Our goal is to help you conquer that fear and enjoy the thrill of Triathlon racing.
Link to our Podcast below,
open.spotify.c...

Пікірлер
How to Swim Faster with Two Time Olympian Richard Varga
32:08
Brownlee Fitness
Рет қаралды 887
小丑在游泳池做什么#short #angel #clown
00:13
Super Beauty team
Рет қаралды 42 МЛН
HAH Chaos in the Bathroom 🚽✨ Smart Tools for the Throne 😜
00:49
123 GO! Kevin
Рет қаралды 13 МЛН
Electric Flying Bird with Hanging Wire Automatic for Ceiling Parrot
00:15
Catch up with Jonny - Brownlee Fitness Season 2|Ep 1
37:37
Brownlee Fitness
Рет қаралды 434
Overcoming Open Water Anxiety!! 🦈
10:03
TJ Tollakson
Рет қаралды 1,6 М.
Dave Scott And Paul Newsome On Swimming Stroke Technique
7:46
Swim Smooth
Рет қаралды 53 М.
How to Turn off the Fear Response 12/30 Create a Sense of Safety
18:19
Therapy in a Nutshell
Рет қаралды 1,7 МЛН
Start wild swimming | 7 tips and advice for beginners open water swimming
8:14
Always Another Adventure
Рет қаралды 68 М.
How “Health Gurus” Trick You ft Gary Brecka
15:42
Doctor Mike
Рет қаралды 1 МЛН
Drowning in Fear? Its Easy to Beat Open Water Swim Anxiety
7:22
Triathlon with Coach John
Рет қаралды 6 М.
What Swimmers Should Eat Before, During & After Swimming
19:35
Fares Ksebati
Рет қаралды 68 М.
Pool Swim Stroke Vs Open Water Triathlon Stroke | How Do They Differ?
9:37
Global Triathlon Network
Рет қаралды 394 М.
小丑在游泳池做什么#short #angel #clown
00:13
Super Beauty team
Рет қаралды 42 МЛН