Build Extreme Discipline & Become Unstoppable - Jocko Willink (4K)

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Chris Williamson

Chris Williamson

Күн бұрын

Пікірлер: 982
@ChrisWillx
@ChrisWillx 2 жыл бұрын
Hello beautiful people, this filming took months to plan and organise and I'm so happy with how it came out 🙏 Enjoy! Get a free list of my 100 favourite books - chriswillx.com/books/ Here's the timestamps: 00:00 Intro 03:20 BJJ Athletes Vs Special Forces Operators 09:55 Is it Possible to Take Too Much Responsibility? 15:33 Jordan Peterson 26:10 Revisiting the ‘Good’ Video 32:29 Do People Overcomplicate Motivation & Courage? 39:40 Learning How to Fight Properly 45:26 Mental Health Treatment in America 51:48 Being a Husband & Father 1:04:15 Processing Grief & Heartbreak 1:11:29 Why Jocko Writes Kids Books 1:31:53 How Surfing Impacted Jocko 1:38:05 Keeping in Mind the Shortness of Life 1:46:51 Life as an ex-Navy SEAL 1:52:25 Problems of Fame & Being Recognised 2:01:45 Would Jocko Run for Office? 2:07:24 No Solutions, Only Trade-Offs 2:11:31 Does Jocko Plan for Long-Term? 2:15:09 What Jocko Sacrifices for Success 2:32:39 Where to Find Jocko
@alice5515
@alice5515 2 жыл бұрын
Thanks Chris! Only a few mins in but can tell it’s a good one, with Jocko being on form
@HAGrecords
@HAGrecords 2 жыл бұрын
As always, thank you for the timestamps
@AustinNovel
@AustinNovel 2 жыл бұрын
Wait.. YOU didn’t have friends & think you have a sprinkle of autism? Thanks for sharing. As someone who’s concerned I may have a dab of autism in me, it’s comforting.
@johnfraser5462
@johnfraser5462 2 жыл бұрын
What’s the time stamp where Jocko starts actually sounding like he wants to have a conversation and stops needlessly shutting Chris down.
@Beat.Wonderful
@Beat.Wonderful 2 жыл бұрын
@@johnfraser5462 ay his mind has gone a bit soupy, innit.
@hubermanlab
@hubermanlab 2 жыл бұрын
A gem of a conversation. Thank you gentleman for recording this for all to hear and learn.
@tulpapainting1718
@tulpapainting1718 2 жыл бұрын
And thank you for being the gem of reason that you are. You are quite literally a gentleman and a scholar, non ironically.
@ChrisWillx
@ChrisWillx 2 жыл бұрын
Thank you mate. Appreciate you!
@raifsevrence
@raifsevrence 2 жыл бұрын
Did this country ever really have the _ability_ to *treat* patients with mental health issues? By the numbers, we had the capacity, but was anything effective? Are there modern treatments that are effective ? I have my doubts about the ability to genuinely *help* people who have issues. Treat them, sure, but help them... I have doubts.
@GetUnlabeled
@GetUnlabeled 2 жыл бұрын
@@raifsevrence we are all wired different, and the "measures of values" that have been superimposed onto reality without our collective informed consent
@reyalsnogard8289
@reyalsnogard8289 2 жыл бұрын
How I wish I had heard such voices when I was a much younger man. Almost 60 now, however I have still benefited greatly from listening here, as well as many times listening to Andrew Huberman. I can’t help but contemplate the butterfly effect, as I first heard each of you and many other now very influential voices, on JRE. Many thanks to you all, my life is much richer for having listened 👍
@laray-mv2ye
@laray-mv2ye Жыл бұрын
"Everyday you don't do work you're going backwards." The best line in the whole podcast. Jocko has a way of cutting right to the point -- he's a leadership surgeon!
@sdudigumi
@sdudigumi Жыл бұрын
Whats the point in working and moving forwards though. What is the end goal. Seems utterly pointless, why not be happy in the now instead
@bryantony9836
@bryantony9836 Жыл бұрын
​@@sdudigumiProgress brings more happiness and joy and stagnation/regression leads to a lot of pain and regret that feels like hell especially when you start measuring potentially who you would have become.
@LMS_Pranav
@LMS_Pranav Жыл бұрын
Time stamp?
@big123lak
@big123lak 11 ай бұрын
ok go do it then nobody cares what other people do , we all know that doesnt bring happiness because most of us have lived that already , chasing instant gratification and comfort is always short lived and leads to extreme depression. the people who are stuck laying in bed all day or stuck at a job they dont like is because they chased the fun, trust me if you have fun all day everyday eventually it wont be fun anymore and you wont have any ability to change it and everything you need to do is gonna be even harder then it would've been finding happiness in the work is the only way you'll find peace and happiness in life, this is the exact reason millionaires become depressed, because they get the money then quit working hard and chase the comfort then ignore what needs to be done , this is why people say money doesnt buy happiness , most people have it backwards once you start buying happiness, happiness becomes cheap , you have to earn it @@sdudigumi
@ChapsShrugged
@ChapsShrugged Ай бұрын
​@@sdudigumi ​ -The great mythological philosopher Tony Stark was once quoted as saying, "Is it too much to ask for both?" To exemplify that sentiment in our real world- In a Chris Williamson conversation (with Rich Roll, I believe) they talk abut a few things I can only express the concepts of: *What is the thing you can get lost in doing, that you love doing, and could see yourself doing every day of your life?.... what does your perfect day look like? What do you do during that day?... you should aim to string those moments together one after another, and that is your best life.* If you can't see your yourself doing it everyday for the rest of your life, its not what you truly want to do, it's just what you feel like doing, its impulse, your limbic controlling you you cant go. Make what you feel like doing what you love and you want to do, and vice versa, and you can't lose. Just do it all. Fk it! 🤘😎🤘
@d4tis
@d4tis 2 жыл бұрын
Jocko, by his own admission, is not always easy to interview. This was fantastic. Great work Chris, well done
@thunderdrake13
@thunderdrake13 2 жыл бұрын
I think that’s the issue with most of these self help podcast like Tim Ferris or Tom Bilyeu is that they turn it into like a 2hr interview asking similar questions of what are the keys to success, books that change your life, morning routine, etc , to which someone like Jocko answered countless times. Still enjoyable but kinda repetitive
@ed7590
@ed7590 2 жыл бұрын
@@thunderdrake13 Yeah he seems like he's sick of answering the same questions. Felt that strongly on Lex Fridman's podcast when he was asking him what it's like to kill someone. Jocko was noticeably sick of it in my opinion.
@marky1846
@marky1846 2 жыл бұрын
The one with lex was a good example of that lol
@bobsaysdiex
@bobsaysdiex 2 жыл бұрын
Great interview, but was thinking the same thing. Chris rolls with it which is awesome
@Arbitrary_Moniker
@Arbitrary_Moniker 2 жыл бұрын
@@ed7590 Sam Harris, Eric Weinstein, Lex Fridman. Jocko doesn't seem to get along with these academic types all too well; there's this lingering tension in the air you can feel on each of their podcasts when Jocko's been on (Sam's episode was deleted, he's deleted a bunch of older podcast episodes), which occasionally becomes explicit and noticeable. Might be how they talk, might be their demeanour, but whatever it is, something about them just rubs him the wrong way.
@random0345
@random0345 2 жыл бұрын
The guest having such nice sound quality in the in person interviews compared to the online interviews makes it so much nicer and more relaxing to listen to
@scottsmith2724
@scottsmith2724 2 жыл бұрын
I agree
@STUCASHX
@STUCASHX 2 жыл бұрын
@@scottsmith2724 Yes.
@obszczymucha1337
@obszczymucha1337 2 жыл бұрын
@@STUCASHX Good.
@DawidDgk
@DawidDgk 2 жыл бұрын
Yes
@meganfields1062
@meganfields1062 2 жыл бұрын
Jocko's take on bullying reminds me of my granddad, back when I was bullied by kids 6 years older than I, in neighbourhood, he trained me and even after that I was a scrawny 9 year old and wasnt up for it, then he told me that its not just about winning or loosing the fight, but make it expensive for the opponent to ever come at you, instil fear they will not dare to come at you ever again like they used to, and well I was beaten to crap there were 2 of them, but they received so much damage, they and the entire neighbourhood respected me.
@Steven-wz7sh
@Steven-wz7sh 2 жыл бұрын
Cool story. City or rural living?
@May_Lease_Uh
@May_Lease_Uh 2 жыл бұрын
I highly recommend his warrior kid books. Reading it our 8 year old now.
@johnhancock1748
@johnhancock1748 2 жыл бұрын
Wait, so you're saying that you as a 9 year old made it more trouble than it was worth to 15 year old bullies? Holy shit, that's actually astounding. Much love and respect. Gigachad.
@Arismortal
@Arismortal Жыл бұрын
There was an a-hole in my school who was somewhat of a bully, but more than that he just was a rebel. One thing I remember him for is him telling us- when someone wants to fight you, never be scared. Show them backside and get whooped if necessary, but show them you’re not afraid of taking a beating. Though I favour de-escalation in front of confrontation unless absolutely necessary.
@BlueRidgeCommentary
@BlueRidgeCommentary Жыл бұрын
I made it to 30 without ever getting into a fight. I started out life bullied by an older sister. I was bullied, and I became a bully. I was fortunate though. I realized it, so I stopped that cycle, at least with me. Anyway, I went from bullied, to bully, to bullied, to unbulliable. By 8-9th grade, I was shutting down older and bigger kids trying to bully innocents. Never had to fight tho. I dunno. I reckon maybe I was a coward up until I realized that I was. Since that epiphany, I've been the scary one. But hopefully only to the one's who've earned it.
@Okillydokilly69
@Okillydokilly69 2 жыл бұрын
Dude , jocko saying “I agree” after the story about Zeno being very succinct in his daily speech made me laugh my ass off
@Behindthecatchlights
@Behindthecatchlights 2 жыл бұрын
And then he does it again!
@pilot.wav_theory
@pilot.wav_theory 2 жыл бұрын
its so funny when he asks these long thought out questions and jock is just like yeah tru lol
@LaaraCopley-Smith
@LaaraCopley-Smith 2 жыл бұрын
Priceless. I agree.
@mustlearnmore4884
@mustlearnmore4884 2 жыл бұрын
I laughed so hard at that whilst listening in the car! And when Chris segued in his experience with 'Love Island' after Jocko described the difficulty of BUD/S was GOLDEN! 😅😅
@timburdsey
@timburdsey 2 жыл бұрын
It’s a bit lame that he felt the need to explain it though.
@JINZY_BOY
@JINZY_BOY Жыл бұрын
This conversation has zero fat on it. No words spoken that weren't purposeful. Love it.
@aguiacomaguia
@aguiacomaguia 2 жыл бұрын
This is a high quality podcast. Lighting, sound quality and the camera changing is just the best that I’ve seen on KZbin. You were very well prepared to talk to Jocko. Thanks man, I appreciate the work that you’ve done! 👊🏽
@GordyRogers19
@GordyRogers19 2 жыл бұрын
I can feel jockos voice through my cars subwoofer
@sxrptz5798
@sxrptz5798 Жыл бұрын
1:00-1:08 was beyond needed. Jocko never fails to give you the shit you need to hear when you need to hear it. “Walk away don’t look back” “remember but don’t dwell” thank you
@Small_child_punter
@Small_child_punter Жыл бұрын
Jocko willink is a very valuable man. We need men like him in more positions of power. Politics especially. Men that represents true discipline and have real experience in war and violence. The perfect man to lead negotiations with other countries.
@brettconv83
@brettconv83 Жыл бұрын
Agreed
@stinny
@stinny 2 жыл бұрын
A doubly long podcast. Jocko as the guest. It's gonna be a great day.
@BrianDeCosta
@BrianDeCosta 2 жыл бұрын
I hope people don't overlook what Jocko said at 17:30 ..what a legend. When most people run away, dudes like Jocko run towards. Taking notes
@slowfudgeballs9517
@slowfudgeballs9517 2 жыл бұрын
I don't fucking care Eddie Munson should have lived! 😢
@eighteenfiftynine
@eighteenfiftynine 2 жыл бұрын
Just seemed like he was playing up to his persona to be honest. Least impressive thing about the interview IMO.
@Mr.Honest247
@Mr.Honest247 Жыл бұрын
@@slowfudgeballs9517 Who’s that?
@BrianDeCosta
@BrianDeCosta Жыл бұрын
@@Droolbaby who are you lmfao
@BlueRidgeCommentary
@BlueRidgeCommentary Жыл бұрын
@@Droolbaby Yeah, but, like, who be ye?
@pranzata
@pranzata Жыл бұрын
I can agree with the point that motivation is not what’s necessary to do things. I am constantly battling thoughts of negativity. For years, I struggled with obsessive compulsive disorder where I was getting really disturbing intrusive thoughts. I finally accepted that those thoughts were pretty much always going to be there, and I was going to actively choose to make the best decisions for my future, despite those thoughts being in the background. I also realize that this is actually a normal part of the human experience, there isn’t a human walking around that isn’t distracted by their thoughts. Once I realized this was just a normal part of being human, it gave me the power to live the life I want.
@albertlevins9191
@albertlevins9191 2 жыл бұрын
Chris man. Excellent podcast. A high bar to clear for a man with a very high bar to start with. I relate to you more with each podcast. Quick story: I grew up in a bad situation and was poorly socialized and maybe a little autistic. I got bullied more than anyone should, but my dad put me in a taekwondo class. Kinda useless, but got me interested. Because now, I could defend myself from grade school bullies, kinda. Fast forward to high school. I had decided to study kickboxing and judo. Seemed like a good overall combination. Turns out it is. I went to high school in the 90's and I was the only person with a laptop. You see, I was a computer nerd publicly when that was not cool. Got me rigorously bullied. But by high school, I had a reputation. I wasn't very big (5'10'' 185lbs), but I know how to win a fight. Bullies still had the gall to fight me, but they had to work together to stand a chance. Still, I had been lifting progressively heavier weights since I was small (5 years old, started with 5 pounds) so I was immensely strong. That carries over into my young adulthood. Because I am strong, I typically worked in construction (framing, flooring) and also as a mechanic. Now 40, I am struggling to deal with the myriad injuries I've collected over my career. Yet, I have made it here so I will make it further. My biggest troubles are existential (obviously), and managing my pain and energy levels. Heh, that got long quick. I said all that in order to say this: You have reignited a fire within me. Reminded me that who I used to be is still who I essentially am. Older and more tired for sure, but I am still the only hero in my story. A rugged fighter who will push with all my strength until there is no more. Even though I know that day will come, it is not today. Know that you are a profound inspiration to me and that I really appreciate what you do. Thanks for reading. -Alex
@ChrisWillx
@ChrisWillx 2 жыл бұрын
I really appreciate you sharing this brother. Game recognises game.
@lorenheard2561
@lorenheard2561 Жыл бұрын
In a short bit of understanding on my part- you keep going ,and then you keep going,finding a way,either through obstacles,over,under,around them till we literally can't because we give up the Spirit,or rather,God/ Jesus says it's time to go!!👍💯❤️🕊️
@robertisaac171
@robertisaac171 2 жыл бұрын
No matter how you feel, Just get up and do what your supposed to do! Thats it.
@explorationecho2366
@explorationecho2366 9 ай бұрын
Just after 1 hour when you began talking about emotions when facing the loss of a loved one......hit home. My little brother was taken in a bike wreck. Been a decade & I still feel bouts of rage & sadness.
@averyintelligence
@averyintelligence 9 ай бұрын
Sorry for your loss mate
@yugbhadra2759
@yugbhadra2759 10 ай бұрын
I like the fact that your podcast is mainly based on how to execute and implement rather than just motivating and encouraging people to work hard.
@theblur34517
@theblur34517 2 жыл бұрын
“Wage war on your weakness” sounds like the line right before a breakdown in a metal song.
@krushtyy
@krushtyy Жыл бұрын
listening to jocko interpret love island as a tactical operation is the most jocko thing ive ever heard
@emilybarry9410
@emilybarry9410 2 жыл бұрын
I listen to Jocko whenever I need a kick in the ass, thanks for this episode Chris, it helped set my mind straight today 🙏💜 🤗
@tamanegi909
@tamanegi909 Жыл бұрын
Know what you mean Emily. When I'm lazing about I sometimes imagine Jocko coming to my door threatening to kick my ass. It's a motivator to get moving! Cheers.
@Miss_Annlaug
@Miss_Annlaug Жыл бұрын
People get the word " motivation" mixed up with "inspiration". Motivation is what I feel when im on a roll. When my actions are leading to something❤ that momentum generates my motivation
@hv4285
@hv4285 2 жыл бұрын
I like how you always do a good amount of background research before the interview, it shows how dedicated you are to learning about others, in tandem with arming yourself with new knowledge--which is clearly reflected in your enhanced interviewing skills over the months. Nicely done and thank you Chris! This conversation made my work day fly by really fast.
@tobygoodman9134
@tobygoodman9134 2 жыл бұрын
In the sea of endless podcasts these days, its refreshing to listen to you talk to great guests, and ask interesting and engaging questions. Great stuff.
@RaAndTheGodsOfLoveFire
@RaAndTheGodsOfLoveFire Жыл бұрын
Jocko has superb musical tast. It's such a breath of fresh air to see someone who knows good punk rock.
@mitchkim6763
@mitchkim6763 Ай бұрын
Timestamping this 1:40:49 to remind myself that I'm not too old to acheive my goals in life. Jocko is right, I will lose what I don't use. Keep it simple
@tamas1235
@tamas1235 2 жыл бұрын
These interviewer skills are way more advanced as anyone on classic television I’ve seen in the last 20 years. What a geat stuff here man!
@Bennnnism
@Bennnnism 2 жыл бұрын
1:40:41 “Definitely makes you appreciate the sunsets more”. I could be misinterpreting it, but I’ve never seen so much pain in Jocko’s face. His sincerity in that moment is heartbreakingly beautiful.
@thechadillac1211
@thechadillac1211 Жыл бұрын
‘Good’ literally saved my life. Trying to resist what has already happened is a 1000% waste of time. And as Jung said “what you resist will persist” it’s true.
@sheriffbacara2375
@sheriffbacara2375 9 ай бұрын
The part that Jocko talked about motivation and the difference between discipline hits just right
@topsysdad1
@topsysdad1 2 жыл бұрын
Brilliant, Brilliant podcast. Jocko delivers honest and real information. Its applicable to all ages, all situations we might encounter. His take on grief and death is simply spot on
@biancaharman2518
@biancaharman2518 Жыл бұрын
I love listening to Jocko and just found Chris. As a tee-totaller, due to meds interacting terribly with alcohol and my all or nothing 🙄history, I like seeing people who embody a wholistic approach to life. Thank you 😊 I need to keep watching when I’m feeling low or overwhelmed.
@chriswashington2051
@chriswashington2051 Жыл бұрын
W
@TXCAFERACER
@TXCAFERACER 2 жыл бұрын
Jocko is the only person who should be on Cameo, I’d pay whatever he asked to send a Jiu-Jitsu pep talk to my son before a tournament 👊🏻 🥋
@megamantcg
@megamantcg 8 ай бұрын
$500 for him to just say “get after it” lol
@JokerForLife
@JokerForLife 2 жыл бұрын
Your way of doing podcasts somehow intrige me more then others, I can't put my finger on it but you've got something good going!
@jimmyannunziata6133
@jimmyannunziata6133 2 жыл бұрын
JOCKO is the ultimate leader
@thatomofolo452
@thatomofolo452 3 ай бұрын
Straight up Fax 💯
@michaelachilleslivingston2770
@michaelachilleslivingston2770 6 ай бұрын
Meditation is the key that brought me back to the NOW and gave me a very deep meaning of myself and as well as a way to quietly work through unprocessed trama all the way back to childhood. The medicine I needed was within me from the beginning, but I didn't take it. NOW that I am taking it every morning I start my day with a peaceful resolve and gain an incredible insight into the art of processing and letting go of trama all to come back to a place of serenity, positivity and peace in the NOW..... ! It has taken six months to this threshold of a golden peace and light and I look forward to having only one mind. Too many minds got my butt in serious trouble. Beca complete Warrior and integrate meditation. It is better to be a Warrior in the garden than a Gardner in war. Thanks for posting. Resilience and peace to all! God bless America!
@trevorbrookes1422
@trevorbrookes1422 2 жыл бұрын
Fair Play Chris, you've come a long way, all on your own merit too, keep smashing it mate. Great interview.
@ghstletter5978
@ghstletter5978 8 ай бұрын
I always enjoy listening to Jocko and his son's convos!
@DannyBradshaw
@DannyBradshaw 2 жыл бұрын
4k AND in colour! You are spoiling us Mr Williamson…👍👌
@michaelweber5702
@michaelweber5702 2 жыл бұрын
Jocko , what a balanced man he is . He is patient and respectful to others ... That will inspire many folks ...
@claycon
@claycon 2 жыл бұрын
The atmosphere you’ve created with set & lighting is the best I’ve ever seen.
@theohuioiesin6519
@theohuioiesin6519 2 жыл бұрын
It is truly the best looking podcast of them all. 100%
@One-Ring-To-Rule-Them-All
@One-Ring-To-Rule-Them-All 10 ай бұрын
Whenever I feel like not going for a run or to the gym, Jocko is my go to, I just google some random video and DO IT ... ❤
@kingsalmonfish8889
@kingsalmonfish8889 2 жыл бұрын
8 minutes in this is already phenomenal.
@quantmajor
@quantmajor Жыл бұрын
I realized y jocko is best with Jp , one dosent speak and other dosent let anyone
@vinceocratic
@vinceocratic 2 жыл бұрын
Jocko’s reference to discovering the same things as Jordan Peterson points to a universal truth that’s out there.
@CodeWithPaulIo
@CodeWithPaulIo 2 жыл бұрын
Loved when Jocko asked Chris how long he was in the field when talking about love island 😅
@ct4928
@ct4928 Жыл бұрын
Chris should not have mentioned about love island, especially to jocko lol . His face was like ? Dating like men and women ?? 😅
@danialanis1141
@danialanis1141 2 жыл бұрын
What a wonderful surprise, thank you Chris.
@BlueRidgeCommentary
@BlueRidgeCommentary Жыл бұрын
7:20 Jocko nails what Hackworth said about draftees. Lead into 7:40 and Jocko nailing how to win half the battle, knowing yourself (honestly and humbly), at least according to Sun Tzu.
@CarftCrO0K
@CarftCrO0K 2 жыл бұрын
A gem of a conversation - the main feedback I would have is it felt a tad too much like an interrogation rather than a free-flowing conversation
@kristikago9849
@kristikago9849 Ай бұрын
Love Chris, Love Jocko! Awesome conversation. “Good” clip by Jocko has been a great help to me in my life-turn-around journey. Thank you, guys!
@ThugLifeModafocah
@ThugLifeModafocah 2 жыл бұрын
Jocko is my role model. An incredible human being.
@lukefreeouf4036
@lukefreeouf4036 Жыл бұрын
Right there with you man.
@igorshepetun2049
@igorshepetun2049 2 ай бұрын
The part about heartbreak just hits ideal for me. That's all I needed right now. Great conversation.
@kdiamonds
@kdiamonds Жыл бұрын
Thanks Chris, great interview, exactly what I was expecting based on the video title and a strong person like Jocko. Thanks for spreading the message of mental toughness through this. Keep up the great work!!
@lisatowe778
@lisatowe778 Жыл бұрын
I am my own worst enemy. Love listening to these guys
@Sabin41
@Sabin41 2 жыл бұрын
Something that immediately popped to mind on the conversation of structure vs. creativity is great Chess players. If you look at Magnus Carlsen or Hikaru, they know lines, they know strategy and what to do in different situations but they're also able to think outside the box. Once you get to a certain level, everyone knows the same strategy, the same answers, so what separates the truly great ones from people that are just very good is that added ability. In saying that, the structure is still necessary because without that knowledge and those fundamentals you wouldn't get to the level where that becomes a part of the conversation.
@ramongeorge1
@ramongeorge1 Жыл бұрын
you cant motivate negative to change but negative people demotivate the motivated i just wish this was mainstream education 20 yrs ago. it just inspires me to make content
@TheMusicPioneers
@TheMusicPioneers 2 жыл бұрын
Chris you are absolutely smashing it at the moment. Keep it up!
@lorenheard2561
@lorenheard2561 Жыл бұрын
Thank you Chris!! Late to hear you two,but incredibly happy i did!!! Great discussion,and had a awesome morning listening while working.👍💯🌌
@tamanegi909
@tamanegi909 2 жыл бұрын
Fantastic interview Chris! One of your best yet. Have watched Jocko for years and the thought and research you undoubtedly did with your question formulation was second to none. Hope you guys meet again!
@lewissalmon6375
@lewissalmon6375 Жыл бұрын
What he said about bullying is spot on.
@Jack_Parsons-666
@Jack_Parsons-666 2 жыл бұрын
Self discipline but without motivation leads to burn-out. Both are important. I've found I need to actively cultivate that "motivated/ hungry/ flow-state" otherwise just forcing myself to do things eventually leads to burn-out. I can push through in the short term on days I'm not feeling motivated, but long-term motivation is essential.
@jordandutton2720
@jordandutton2720 2 жыл бұрын
Incredible dichotomy here. A very similar thing can happen when you're chocked full of motivation but lack self discipline. You can only go so far on just motivation without burning out as well. Without discipline, those days where you don't have as much motivation are gonna be extra hard.
@snakejazz
@snakejazz 2 жыл бұрын
02:18:30 once you figure out how to never do something you don't wanna do, you realize you are respecting yourself more and are seeing more of your value. Especially and I'd say mostly if you're using your time wisely or doing something that serves your life.
@ravenomega2443
@ravenomega2443 2 жыл бұрын
My day just got 10x more productive
@renodugan9989
@renodugan9989 2 жыл бұрын
I really like how this guy does interviews. He just seeks understanding and doesn't try to incorporate any political bullshit which creates division between people.
@bbernal18_
@bbernal18_ 2 жыл бұрын
It’s always astounding to see Jocko Willink in color. It’s as if he lives among us in todays time
@VantiansFire
@VantiansFire Жыл бұрын
Highly underrated comment! Subtle and clever
@JonathanLoganPDX
@JonathanLoganPDX 2 жыл бұрын
Super excited to hear this! Got to wait till I hit the gym this afternoon but thank you thank you already!
@brianh2804
@brianh2804 2 жыл бұрын
15:12 I think a good distinction would be that taking responsibility is about solving the problem and taking ownership is about taking blame. As far as the argument is concerned, you can never take enough responsibility because you have far more agency and power than you realize. But you can definitely take too much ownership because not everything is your fault.
@TheBlueskyson
@TheBlueskyson Жыл бұрын
Some great words from Jocko giving the kid some guidance. He's a patient and generous man. And some beautiful, delicate hand sways from Chris. It's quite disarming how he'd fire off a question with his hand scrunched into his cheek lol. ty 4 interview.
@seankovarik4444
@seankovarik4444 2 жыл бұрын
Been hanging for this to come out and it did not disappoint. If anything it's better than expected. Chris is getting better and better at interviewing every episode it seems.
@SuperGrinch123
@SuperGrinch123 2 жыл бұрын
Chris, you have a way of taking your guests into territories of very deep conversation that not many other podcasters do. You get them to think very deeply about their answers, this often divulges a different side to their personality than that which is usually seen in the public domain. It's an admirable skill. I'm glad I stumbled upon your channel, keep up the great work!! 🚀💥 Ps: I'm a huge Jocko fan, great episode!! 🙏
@saranovaa
@saranovaa 2 жыл бұрын
Chris’ thoughts on your darker self being the flip side of your best self was so interesting to me. It makes me wonder about looking at your past self with shame versus being grateful for the past lives you’ve lived. It can be very difficult to let go of the disappointment of what you used to think/do. I think if you feel ashamed of something it’s an indication of you knowing better, knowing what is good. 💭💭💭
@ferndog1461
@ferndog1461 2 жыл бұрын
This interview is beautiful. Jocko has loss of friends in those wrinkles around his eyes. He is not into drinking. Also revealing in his maturity & gained wisdom. A Dunkin /TimHortons toast to these gentlemen.
@YaMammaWarnedYa
@YaMammaWarnedYa Жыл бұрын
When Jocko said "If someone IS out there stealing things, will you let me know" That was savage. I love Jocko!!!!
@Joy-jw7vw
@Joy-jw7vw 2 жыл бұрын
If you are going through hell, keep going🔥 - Winston Churchill
@averyintelligence
@averyintelligence 9 ай бұрын
Churchill was obese
@andycannon6624
@andycannon6624 Жыл бұрын
What a fantastic podcast, very slick in production, and Jocko is great. Nice work Chris, thank you 👍
@nellosnook4454
@nellosnook4454 2 жыл бұрын
1. There are things we can control in life and things we can’t. 2. Bad things happen to good people. 3. Despite all our good planning, bad things can hit us like a meteor out of the sky. 4. Then we have to choose our attitude & response. 5. Proactive & Reactive. 6. Is the concept of “Trade-offs” synonymous with “Choice”? 7. Where do foundational core beliefs fit in?
@albertlevins9191
@albertlevins9191 2 жыл бұрын
Hell yeah! JOCKO! Been picking up on your excitement about this one, Chris. This is gonna be rad!
@lewissalmon6375
@lewissalmon6375 Жыл бұрын
Jocko‘s physical presence whenever the camera gives the wide shot of both men; he‘s a beast. His forearms are bigger than most peoples thighs.
@jeffgouldie8462
@jeffgouldie8462 2 жыл бұрын
Chris, I've been listening to you since Jordan Peterson. You ask great questions, carry yourself well. I thought this was good but you seem to be telling more of your stories and your understanding instead of asking questions of the other person being the focus. (I'm personally not great at this, myself). As you continue to grow in this, please keep it others aimed. Thanks again for what you do. I really enjoy your interviews & helpful insight!
@jeffgouldie8462
@jeffgouldie8462 2 жыл бұрын
Chris, was listening to another interview and learned that Jocko was kind of a unicorn interview... In fairness, I would have been more chatty also.
@adolfoustarez
@adolfoustarez Жыл бұрын
This conversation is awkwardly entertaining, motivational and informational. Good stuff.
@AlexCio
@AlexCio 2 жыл бұрын
Great conversation! We have all to take more responsibility for our lifes 😌🙌🏾🙌🏿🙌🏼🙌🏽
@richarddodson560
@richarddodson560 Жыл бұрын
Most of this I’ve heard before, but valuable lessons, and helpful to be reinforced. Particularly about the grief-time, space, etc. Great podcast.
@jimabraham8613
@jimabraham8613 Жыл бұрын
Absolutely fantastic discussion. Covered so many diverse topics and did so exceptionally well.
@01What10
@01What10 Жыл бұрын
Jocko is a huge inspiration to me. He is so straightforward, and full of real life experience. Listening to him talk is like a friendly, yet stern slap in the face that is done with a genuine goal of helping you as a person improve and better yourself. This is a guy any one of us would hope was our commanding officer on the battlefield, or a friend or mentor that pulls no punches and tells you like it is - but always in a way that is productive and with your best interest at heart. Jocko is a modern day warrior philosopher, and it behooves us all to take his words and teachings to heart. Because if we can take even a page out of his book, it will make us all better people.
@kenclarke5966
@kenclarke5966 2 жыл бұрын
There's like a "hottest guy in the room" vs "toughest guy in the room" at a bar tension going on here ahaha
@alvc22
@alvc22 9 ай бұрын
Except tough is hot, so I think we've got a clear winner.
@MetalMariner
@MetalMariner Жыл бұрын
Great podcast, great subjects, great men. Thank you for offering us this opportunity to learn.
@theswullnasty3353
@theswullnasty3353 2 жыл бұрын
I’m a massive Jocko fan. And I’ve been enjoying much of your content. This video was the tipping point. I subscribed. Thank you for having him on and for asking great questions!
@ZaiXPMusic
@ZaiXPMusic 2 жыл бұрын
It’s crazy to not be half way done and the amount of gems dropped is a complete series worth! Amazing interview!
@christopherjohnson1266
@christopherjohnson1266 Жыл бұрын
Impressive physcological composure Chris! You navigated a few curve balls very well lol Earned a new sub
@HeidiJoubert
@HeidiJoubert Жыл бұрын
Chris what top class quality you are giving here, not only in content, but the camera, the lighting, the deco, the sound and your very cool and calm questions, while still being vulnerable, authentic and real. Respect.
@piyei
@piyei 2 жыл бұрын
Imagine you are stealing something and Jocko comes out the door…
@k4piii
@k4piii 2 жыл бұрын
👀
@poet99999
@poet99999 Жыл бұрын
Funny thing is, he'd probably not do much. He certainly can easily replace anything stolen, and as such he knows the risk/reward lays too heavily in the risk column for him. I suspect he wouldn't react beyond securing his family. 🤷🏻‍♂️ Just my opinion thought
@mattk.9377
@mattk.9377 9 ай бұрын
His advice on relationships and focusing on finding someone who is emotionally resilient and capable on their own goes under looked in my opinion.
@bobbyallen8424
@bobbyallen8424 5 ай бұрын
Jocko is a straight shooter and is to the point much respect
@franktaylor7978
@franktaylor7978 2 жыл бұрын
I think the has been the best interview of Jocko I have seen.
@MsScoPro
@MsScoPro 2 жыл бұрын
In the beginning it just feels you're ticking off questions you've prepared on your laptop. Does not flow like usual podcast conversations, however it does improve a little later on. Keep going at it champ, loving the progress
@mvpd98
@mvpd98 9 ай бұрын
Its so simple in words but I have such a hard time in practice. Ive always been a follow orders, listen to what youre told type of guy and Im trying to break that but its one of the toughest things Ive ever had to do.
@HDGHOLD
@HDGHOLD 2 жыл бұрын
Lift weights, do jujitsu, go for runs, stretch out, eat good, stop drinking. Fuck. Literally wasn't doing any of these things this week! Love this show.
@jgrizz559
@jgrizz559 2 жыл бұрын
Jocko's "Good" probably saved my life.
@theohuioiesin6519
@theohuioiesin6519 2 жыл бұрын
Good.
@adamdobner1910
@adamdobner1910 2 жыл бұрын
Jocko: “Dating?” Chris: “Yeah, you know, dating.” Jocko: “Oh. Like a male/female scenario?” Chris: “Yeah” Jocko: “Check”
@sodapop8
@sodapop8 10 ай бұрын
These guys always come off to me as the jackpots of outcome. Sure they're disciplined. So is almost everyone I know. People do well when they can. Until we do more as a society to address equal opportunity, most of these points are moot. These guys have better options and got lucky. The rest of us do our best, smile, nod, and eat shit.
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