Build More Muscle With This ONE Simple Method

[@Austindunhamfit]

►💪 All My Calisthenics Based Programs: www.austindunham.com/programs Limitless Athlete (hybrid): www.austindunham.com/limitless IG; austin_dunham

[@ElvisLifts]

Congrats Austin on finally hitting 1 million subs! That's huge!

[@Austindunhamfit]

I appreciate it 💪🏽🔥

[@benr5983]

That comment didn't age well.

[@Austindunhamfit]

@@benr5983 😂 ima just go retire

[@fittysit-tea5287]

​@@benr5983did ppl purposely unsub to make him have 999k subs?

[@improvisthenics]

​@@Austindunhamfit its alright bro

[@elizabethbyars7858]

Congrats on the million subscriber .proud of you and all your hard work!

[@Gratefully-]

The singular focus during sets or reps helped me a lot when I went through my powerlifting phase

[@roymartherus3226]

Watching you for years! Congrats for the 1 million. You deserve it!

[@michaelasamoah9764]

Congrats on the mil brother 🙌 you deserve it

[@-V33-]

Been here since 30k subs, congrats Austin! You fully deserve it. Thank you for everything you do!

[@javieralexander2516]

Been a fan of you for almost 6 years now. Congrats on 1 million followers Austin!🎉

[@Phantomspiritwalker]

Yeah you are definitely right about that. 100% and breathing is the essence of durability for working. 🙏🏽🙏🏽 stay motivated kings.

[@phule3625]

congrats on 1 million Austin, been here for awhile and I’m proud of you!

[@AudioThemes]

Recently started my calisthenics journey and have really been enjoying your videos. Appreciate your advice and wisdom ✌

[@SwaggyGo5090]

You really out here giving us all the info to be great. Thank you 🙏🏾

[@estebanlopez8800]

Congrats Austin for 1M Been following you for a long time Huge W and watch your progress

[@TarnveerBains]

Austin got his success after putting so much efforts and hard work he did congratulations bro🎉

[@Javnfit]

Congrats on 1 Mil brother!

[@Austindunhamfit]

Thank you

[@hukffujn]

Congrats on 1m subs

[@savagematu2703]

Yo congrats on 1 mil subs! Keep up the work

[@TheDJJProductions00]

Congrats on the mil in subs, appreciate all the advice throughout the years

[@headicuss]

Congratulations brother reaching a million subs. Was watching you when you living at home 🤘🏿

[@athul_here_]

You are getting closer to 1 million 🔥❤️ congratulations in advance. Waiting for this moment for a long time.

[@malone4735]

Congratulations on 1M Subs! Austin Gang 💪💪

[@nicholascharles-ws3bk]

Finally hit 1M Congrats 👏 🎉

[@foulmindset]

what did you do to get your eyebrows that thick lmk

[@samuelsteinmeyer]

Focus point Breathing Grunting

[@kagimuzic3641]

Congrats 1 million you’ve been influential to me 💪🏾💪🏾

[@tawanamuchaka1737]

Congrats on a milly Austin. Here’s to another million in the future!

[@wp869]

First, good stuff austin, that's the stuff we lovr

[@Moreno93477]

Congrats Bro 🎉 ! You deserve it 💪 1 million Subs ✍️

[@TheAlkebulanTrust]

Also Protein intake is fundamental

[@Austindunhamfit]

yep!

[@Fau1tSystem]

@@Austindunhamfit how much protein per day would you recommend?

[@Kfrei13]

​@@Fau1tSystem2g per kg of bodyweight or 1 g per lbs

[@diogopocas7943]

@@Fau1tSystem 2g per kg, or 1 g per lb

[@zurielauguiste]

1 mil! Congrats!!

[@itamaravraham4068]

04:45 WTF 📢🔊 That's so exaggerated for making some reasonable grunting

[@dontaredo8173]

here before austin hits 1 million

[@naturalgains4229]

Going slower and taking it to failure is guaranteed 100% muscle growth. That’s intensity. If you’re using heavier weight just use a normal rep speed, your fast twitch muscle fibers automatically get engaged with heavier weight.

[@luke8617]

1 MILLION 🔥🔥

[@diogopocas7943]

Hey guys, I wanna mix calisthenics and weights, anyone has a routine that mixes calisthenics exercises and weights , maybe a ppl or an upper lower split

[@johnwesa9379]

1000000 subs you earned it💪🏾

[@lcaustin3152]

Damn bro u look good

[@shawnwilliams2381]

NOTIFICATION GANG GANG!🔥

[@thelifeofdavo.3439]

1 Milli, let's GOOO

[@jockdavis7852]

Thanks this helps

[@Zaxnafein]

💪🏻

[@HAGENBETAMERAK]

Grunt alarm? Is that even a thing? Crazy world...

[@alexanderlee6694]

😂 when you where explaining the gym distractions on #1

[@ThinhNguyenDuc-nl5zf]

Mindfulness is a point that has been and should be repeated again and again.

[@anotherguy5038]

Lay not up for yourselves treasures upon earth, where moth and rust doth corrupt, and where thieves break through and steal: But lay up for yourselves treasures in heaven, where neither moth nor rust doth corrupt, and where thieves do not break through nor steal: For where your treasure is, there will your heart be also. Matthew 6:19-21

[@Dollasignsalliwant]

Finish at least one sleeve for one million subs

[@jeffinjoseph8916]

Well that was shortlived 😂

[@Austindunhamfit]

😂 give it a day

[@marcelchalobah7946]

On your other channel collab with John Anthony lifestyle

[@Austindunhamfit]

lol.. nah

[@marcelchalobah7946]

@@Austindunhamfit why not he has receipts

[@jlutara251]

Hey Austin..... Jesus Christ loves you man. Don't ever forget it !

[@anotherguy5038]

John 15:10

[@Joji_14]

777 likes

[@nikesbeast]

Does he claim natty?

[@satanslittlehelper6666]

Korny

[@jaylenduncombe9349]

I swear this dude lat can't fit on his back