Build Shoulders Like an Olympian

[@avoosl]

The perfect coordination of the voice-over with the demonstration is something unseen and unheard of!

[@ANtr431]

Gareth doing the voice over is something new and does spice it up a little.

[@DaniShugs]

Definitely using these tips. Also, fantastic voiceover and incredible model! 😍

[@richt5986]

Shoulders for me at the moment is 4X DB press 4x side lat 3x front lat 3x reverse fly 4x cable upright row 3x neck raises

[@Brianaduvessa]

Shelace is my coach. She’s amazing!

[@kingadjust6201]

The OHP is king 👑

[@richt5986]

That's what I always thought. Definitely got more strength from that .... BUT when I switched to DB press my shoulders rounded out and grew much faster

[@abaseenstrength1263]

Damn 😮 she is gorgeous.