BUILDING A ROUTINE: productive 9-5 work days in my life, building discipline + getting back on track

[@rebekahjoy]

Happy Sunday!! Here’s a longgg vlog for you all🥰 I think it may be my longest video yet! Question: Do you prefer longer vlogs (over 20 minutes) or shorter vlogs (under 20 minutes)?? Hope you have a great week🤍 Also here’s the link again to C.Paravano if you want to check them out (and use code REBEKAH20 for $$ off) 👠🫶🏼 www.cparavano.com?sca_ref=6916851.bnXVr34kAQSAmp5G

[@reyesquiana]

Longer vlogs!! ❤ Hiii! Love your routine vlogs ❤

[@VeronicaCostaF]

If they have good content like yours you can do them long :) Have a good week

[@rebekahjoy]

@@reyesquiana ahh thank you so much💗💗

[@rebekahjoy]

@@VeronicaCostaF aw thank you!! Have a great week as well🤍

[@ZoeyHarper-wx8no]

I'm new to your channel but I feel like it would be better if you do both it depends on how long and how much you want to film but I like this video so far

[@susansholisticlifestyle4572]

Makes me realize I’m not the only person who doesn’t have enough hours in the day! But continuing to work to do better for include time what is important to me!

[@rebekahjoy]

Yes you’re definitely not alone!! Forever on a journey of trying to prioritize the important things in the time that I do have 🫶🏼

[@faith_friend]

I think it’s so nice to see you being so honest about you not wanting to do this job forever. Being honest is so important and one day God will tell you when it is the right time to do this fulltime ❤

[@rebekahjoy]

Thank you 🤍🤍 one day :’)

[@fromsarahjolie]

Identifying your why is so important!! ❤ proud of you! balancing everything is so exhausting and you’re killing it 💖

[@rebekahjoy]

Thank you soo much 🥹💗

[@slowdownwithsamantha]

Putting out clothes and snacks the night before help so much!

[@rebekahjoy]

Yes!!! Not only with saving bit of time but also not having to think so hard first thing in the morning 😂😂

[@bdevyn00]

I learned to take my gym clothes to work with me. That’s the only way I can actually get to the gym after work 🙏🏻 I can change in the locker room & don’t have to stop at home first, which always resulted in me hitting the couch.

[@rebekahjoy]

So smart of you to do that!!! It’s all about setting up systems that make it easier to complete our goals 🤍

[@JeckaLeV]

The video I needed to see. KZbin algorithm actually working today! I was missing the motivation to start the routine I’ve planned out and I guess this was it !! Yay 🎉

[@rebekahjoy]

@@JeckaLeV I needed to hear this 🤍 thank you so much and I’m so glad you found my channel🫶🏼

[@stephaniej-d__]

I love this video! You are literally doing such an amazing job at balancing all your priorities like working out, working, editing / youtube, housework and calling your friend etc!

[@rebekahjoy]

Awe wow thank you so much💗💗

[@chrisulastone9151]

I do the same thing with my workout clothes when I get home! I try to lay out the outfit before I leave so it greets me when I walk in the door. I also try to get done in time so I can eat dinner. Working woman weekday struggles!

[@rebekahjoy]

Such a smart thing to do!!! Glad you can relate omg 🫶🏼

[@simplyellenxo95]

A structured routine is always the best way to go!

[@rebekahjoy]

I love routines 🫶🏼🫶🏼

[@simplyellenxo95]

Same here! 🥰

[@jessicadufour1456]

Thank you for the video!!! Happy Sunday!!! I like either long or not. Sometimes with longer ones I have to put them off until I can watch them but I like both! Appreciate you being you! Love the content!

[@rebekahjoy]

Thank you soo much for your input and for being here 🫶🏼 I appreciate you!!

[@HipHopMovieNews]

Your videos are so relaxing. I can't explain why.

[@rebekahjoy]

Thank you!! I’m so glad 🫶🏼

[@briannal2393]

Just started my first corporate job. Enjoying your channel so far!

[@rebekahjoy]

Awe wow congrats!! Wishing you the best with it! Thank you for watching 💗💗

[@Nekteck]

Building a solid routine takes discipline, and you're absolutely killing it! 💪 So inspiring to see your productivity, Rebekah! 💖

[@rebekahjoy]

Awe wow thank you so much🥹🫶🏼🫶🏼

[@marianneliteral1879]

I just discovered your channel and I spent my Sunday night binge watching your videos. 😊

[@rebekahjoy]

Omg that makes me so happy!!! Thanks for being here🥹💗💗

[@LisaI2016]

Great video!!! You always seem to have good tips and show the good the bad and the ugly!! I appreciate your videos and have been loving how authentic they are!! Thanks for sharing your life

[@rebekahjoy]

Wow thank you for leaving such a sweet comment and for watching my videos- it means the world💗💗

[@caitlowen]

I love how you laid out this video! Such good content ❤

[@rebekahjoy]

Thank you so much!!💗💗

[@shreygupta9667]

Heyy!!🤍the previous blog about the fall vibes was r amazing, and I really loved how you shared your personal journey. And also this productive week video about creating a routine after a 9 to 5 job was great ! I know it can be tough doing these weekly edits, but it’s totally worth it 🥰💕I enjoyed the video so much! As a college student, your content really inspires me to build a healthier routine and balance my life better. I’m super excited that you’re going full-time with KZbin in future-it’s so well-deserved! Your passion and hard work really show in every video, and it’s always a pleasure to watch. ❤Wishing you the best of luck with this new path! I can’t wait to see more of your awesome content!❤

[@rebekahjoy]

Wow thank you so much for saying that🥹 I appreciate you!!

[@rachelspoon4741]

I like what u mentioned in ur last part of the video. I know i have a mental list of what my ideal day wud be and choose from those things in the moment, intuitively. So when i wake up il ask myself how am i feeling, and what do i feel like doing. Sometimes i rather take it slow, or sometimes i am awake to be productive. After work i ask myself same question and think of all things i like to do, what things i want to do in the moment. That being said, i have my non negotiables, such as priotising sleep, and doing some form of exercise. Whether it is running if i feel energetic or yoga if i want to move but in a slower and gentler pace. :)

[@rebekahjoy]

I love that!! Checking in with how you’re feeling and what you need in the moment is such a wonderful way of showing yourself love🤍🤍

[@rachelspoon4741]

Thank u very much! ❤​@@rebekahjoy

[@mansoor3159]

Rebekah your vlogs makes me so calm and peaceful, Thank you so so so much for making such a wonderful beautiful vlogs for us and I will always be your supportive🥹💫💖

[@rebekahjoy]

Thank you so much🥹

[@glx3846]

Hi Rebekah, I enjoyed your vlog! I always enjoy your videos each week!

[@rebekahjoy]

Thank you so much!!!

[@winlae1286]

Every morning, before I go to work, I watch your videos to motivate myself 😊🎉

[@rebekahjoy]

Awe wow! Thank you for letting me be apart of your morning routine🤍🤍

[@hp_vnsq]

У вас все получится♥️♥️♥️ сил вам, и не забывайте отдыхать

[@rebekahjoy]

🫶🏼🫶🏼

[@ziaakbar2535]

You are truly my absolute favourite youtuber 💖 😊

[@rebekahjoy]

Awe wow thank you!!

[@diego-echegoyen88]

Great vlog Rebecka!

[@rebekahjoy]

Thank you!!

[@victoria.sanusi]

Seeing you read your bible made me smile so big ☺️

[@rebekahjoy]

Aww 🥰🥰 definitely something I’m trying to stay consistent with!

[@kennedyggreen]

OMG I need to incorporate stretching sooo bad. Also need to work on my time management skills so I need to get on the time blocking grind asap

[@rebekahjoy]

Yess stretching feels soo good but I often forget to do it😭 and time blocking definitely helps!! I try to think of it as an outline for my day and that it’s okay if I don’t stick to it exactly but use it more as a guide and a game plan for the day 🫶🏼

[@TheSamiaEdit]

Hi! love your videos! I'm a new KZbinr and was wondering what editing software you use to edit! Also, I subscribed to your channel!! :)

[@rebekahjoy]

hi!! thank you for choosing to stick around

[@Plantje1999]

Thankyou for sharing!

[@rebekahjoy]

Thanks for watching!!

[@ziaakbar2535]

I love you so so much 💓 😊

[@VeronicaCostaF]

Those pants look great on you

[@rebekahjoy]

Thank you so much!!❤️

[@eddiemartinez7555]

Lovely Rebekah 😅🎉🎉😂❤

[@rebekahjoy]

Thanks for watching!

[@sarahCowan17]

What tripod do you use? X

[@rebekahjoy]

I use a $20 amazon one!! Here’s the link: amzn.to/4gLPwjm

[@ziaakbar2535]

You are so beautiful and gorgeous like an angel ❤😊

[@dlw47]

Hi! I'm not sure if you still eat gluten free, but I just wanted to let you know that imitation crab isn't gluten free

[@rebekahjoy]

Yes thank you!! Now that I have been GF for over a year now I’ve found I can have little bits of it in my diet here and there and I’ve noticed the little bit of imitation crab doesn’t hurt my stomach (thankfully!!) 🫶🏼

[@Sunitha.1-b8n]

I need job I can work with personal Give me basic salary in USD like 3k or 4k per month

[@jdiaz0487]

That looked like a zucchini to me….

[@rebekahjoy]

Hahaha I promise it was a cucumber

[@vanessa3419]

Long vlogs

[@rebekahjoy]

Thanks for letting me know!!🤍

[@Billy33753]

Shorter vlogs under 20 min.

[@rebekahjoy]

Thanks for letting me know!! I feel like most of the vlogs are my channel are under 20 min🤗

[@RenzoStefanoPontexRuiz]

0:27 I didn't know that, Thanks for the advice, Your routine is awesome.

[@rebekahjoy]

So glad it’s helpful!!🫶🏼

[@annagreg4438]

So happy I found your channel🤍

[@rebekahjoy]

I'm so glad you're here 🤍

[@annagreg4438]

@ I noticed that in most of your videos you're kind of struggling with finding the time to cook. Have you ever thought of meal prepping? It was a total gamechanger for me!

[@rebekahjoy]

@@annagreg4438 i should try that more!! My only thing is that I really don’t want to eat the same thing for dinner every day. I cook extra dinner every night so I have lunch for the next day which is like a mini version of meal prepping my lunches hahaha