Рет қаралды 26
3 "hidden benefits" to cooking from home:
1.) You're going to get healthier because you're going to have more control over what goes into your food.
And as a bi-product you're gonna improve your performance and even get leaner.
2.) You're going to save TIME so you can HAVE MORE TIME to do what you enjoy.
3.) Helps you build a strong(er) bond with your wife and kids. You're gonna get to know your kids better -- and they're gonna get to know you and the stories of your life.
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If this video helped you out… be sure to subscribe to the channel: bit.ly/strong-as-hec and turn on notifications for more kettlebell strength tips.
To learn more about building a strong and resilient body in less time… so you can spend more time doing what you enjoy (like Jiu-Jitsu).
📲 Download your FREE 4 week kettlebell strength program: strongashec.com/kettlebell-wo...
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If you’re looking for direct coaching to fast track your results (building a strong and resilient body for everyday life and becoming a better man for your family in the process.)
Apply to join our High Performance Men's Program, The Better Man blueprint, in the Academy:
jh262.infusionsoft.app/app/pa...
Phase 1 is a 20 week quick kettlebell coaching program where I help men 35+ build a stronger, leaner, and more capable body in ~ 2 hours per week. So you can have more time to do what you enjoy (without going to a gym).
I also coach you on how to eat in a non-restrictive way.
The program is so deadly effective because…
… it guides you through the “Performance Progression Pyramid” to remove the guess work on when (and how) to train for strength, maximum strength, and power endurance… without getting Injured.
While simultaneously accelerating recovery, mobility, and flexibility through our “Recovery Accelerating Mechanisms” (RAM).
Compared to other kettlebell “programs” that have you doing random workouts, 10,000 kettlebell swing challenges, and ineffective “kettlebell flows.”
Which are ALL not repeatable strategies.
Which means…
… you will not see long term progress (that’s what you’re want after all… right?! Long term progress in less time.).
Here’s what you need to do next.
1.) Apply to join the Hardstyle Fitness Academy (HSFA):
jh262.infusionsoft.com/app/pa...
If/when your application is approved… we will be In touch within 48 hours to set up a time to chat.
… and discuss the enrollment process.
2.) Do this ASAP is you’re tired of your current results because my time is limited (and super focused). I only accept a certain number of students at a time into the HSFA. Which allows me to pour all of my energy and attention into helping my clients attain their goals.
Apply here to the HSFA: jh262.infusionsoft.com/app/pa...