বুকু ধপ ধঁপালে বা উশাহ ঘন হোৱা এই কেইটা বেমাৰৰ লক্ষণ || Dr. Ponkhi Sharma (PT)

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#ponkhisharma #healthvideos
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About the author/ video creator:
Dr. Ponkhi Sharma (PT) is a Physiotherapist practicing in Bangalore, Karnataka. She has 15 years of experience in this field. She runs this KZbin channel to spread general health awareness among the people.
She runs a clinic names Curis 360 (www.curis360.com) in Bangalore (registered in Karnataka)
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Disclaimer-
This video is not designed to and does not provide medical advice, treatment, or services to you or any other individual. These videos are for educational purposes only, and Dr. Ponkhi Sharma (PT) prepares these videos to provide information to you and your doctors (if they want to use it). The information contained in this video is not a substitute for medical or professional care. You should not use this information in place of a visit, consultation, or the advice of your physician or other healthcare providers/ doctors / Physiotherapists.
Replies by Dr. Ponkhi Sharma (PT) under the comment section of the videos can't be treated as medical advice. Kindly follow the information at your own risk. All advice should be considered strictly under the own risk of the viewer. Also, Dr. Ponkhi Sharma (PT) is not obligated to reply to any messages that come under any video.
Exercises or advice shown in the videos are for general conditions only. People may react differently to different exercises or advice or home treatments based on their actual problem. Hence, all the advice given in the videos may not work with all people. A proper check-up with a Doctor is always required to diagnose the actual problem and get the right treatment.
Dr. Ponkhi Sharma (PT) is NOT liable for any advice; any information contains in the video or service you take from the video. She can’t be legally held responsible for ANY circumstances that arise out of the information obtained from the video or any form of other information.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

[@gaoliyasuwali]

বহুত বেছি উপকৃত হলো 🙏 বহুত ভয় খাইছিলো🥰

[@anjubezbaruah9999]

বাইদেউ,আজি ছয়বছৰ এই বেমাৰত ভূগি আছোঁ ।নগাঁও,গুৱাহাটী,চেন্নাই সকলো ঘূৰিলো ।এন্জাইটিৰ ঔষধেই দিয়ে সকলোৱে ।আপোনাৰ ভি ডি অ চোৱাৰ পৰাহে কিছু সাহস পাইছোঁ ।বহুত ভাগি পৰিছিলোঁ ।আগতে দিয়া উশাহৰ ভি ডি অটোৱে বহুত কামত দিলে ।এইদৰেই সাহস দি থাকিব ।

[@Sahilali-928]

Moro aka problam

[@user-yn5hb2em9r]

Moro aito prablamat pari asu

[@khargeswarthakuria6581]

মোৰো এনেকুৱা হৈ আছে কি কৰিম

[@chayanika2858]

Meditation kora ru hanuman chalisa porha daily.. Sob val hoi jabo

[@user-tc2um4yr6t]

Muru 😢😢😢😢

[@basantadas9127]

এনেকোৱা‌ প্ৰাই‌ হয় ‌ থাকে ‌ সকলো কথা ‌ বুজায় ‌ দিলে ‌ ভাল লাগিল ‌ বাইদেউ

[@thakuriacreations1952]

বহুতৰ বাবেই উপকাৰী এটা ভিডিও। ধন্যবাদ থাকিল বাইদেউ।

[@koushikkotoky1344]

Mam mur age 18..muru buku horthate dhop dhopai..aru hula..aru khub kuff hoise..aru ratipua fresh nalage..man tu val nalage..khub voi voi vab hoi thake..mur bikh hoi..

[@Dailylife__13]

Moi bhi 18 muru same condition 😢

[@user-lg8ob3lx7o]

Ba... Mur anxiety issues ase. Emman jur heart palpitation hoi bohut stress lole aru tuponi nogole vaalke. Thank you so much.

[@sanjidabegum4360]

Thank you ma'am for your precious advices 🙏 love it👍💝

[@sonmonimixer9069]

Same Mur house

[@simasaikia647]

Hosakoi baa apunar vdo bur bohut upakrit hoy Amar babe...apuni jitu vdo dile mur guteai keaitai milise. Aji 3year pora bhugee asu..moi jetiya eaikeaita exercise karu bhal hoy..akou eri dile akou hoy....thnx baa

[@nirodakhaklary384]

Thank you ma'am bohut Accha jankari Diya Aapne .

[@anowara.begum23]

বহুত ধন্যবাদ সুব সুন্দৰ কৈ সকলো খিনি বুজাই দিয়াৰ বাবে 🎉সকলোৰে উপযোগী ভিডিঅ'❤❤

[@pradipgogoi3182]

আপোনাৰ ভিডিওতো চাই বহুতো ভাল লাগিল।

[@arabindamalakar1269]

আপোনাৰ কথা খিনিয়ে বহুত উপকৃত কৰিছে

[@ajoyrabha7455]

Really it brought me good challenge for my health. Thanks Mam.

[@lambudarbaruah710]

Thank u lot of discussion u have given

[@renuphukanbaruah463]

বহুত সুন্দৰ কথা উল্লেখ কৰিছে যথেষ্ঠ গুৰুত্বপূৰ্ণ, ধন্যবাদ

[@bornaridhisdreams6305]

Thank you so much Ponkhi Sharma Baideu ..aji 2 months ei prblm t asu .. moi egoraki nutritionist hoi .. school t jetiya students khinir shouting hoi khub durbal hoi jau aru breathing problem hoi ..mur tu tani dhore ..bohut dhoronor sinta luar babe aru khub emotional huar babe ei anxiety start hoise .. ECG koralu Normal ase.. Aji khub val lagil apunar vdo tur pora alop relief paisu .. Apunak ebar log puar asha ase mur 🙏🙏❤️

[@rokimondal9525]

Thanku Mam..

[@Yoo33537]

Bhut bhut dhnyabad ma'am. Mur anekua hoi thake.apunar prtitu video amar karne bhut mulywan.

[@kailashdas6973]

Baidew moi apunar video prai a saw boht notun kotha health r janibo paw vl lage boht doubt clr hoi.bai dew mor ata prblm. Hoi ase.Baidew moi atiya class 12 paiso he matro jdi u ajon student hispe kenkowa food khabo lge morning to night akhn talika bonai video dibo sn.. Helpful hbooo boht . Aji kli bohte khadya r prati gurtaaa nidiye so bohtr o help hbooo.. Video 2 bonabo buli axa thkil..❤❤❤

[@prianchigogoi9168]

বহুত বহুত ধন্যবাদ বা নজনা কথা জানিব পাৰিলো ।

[@anjalibhuyan8937]

Thank you maam for your advice

[@sayonsdsuperfirstchannel2306]

Thank you Baideu. Khub bhal lagil vedio tu sai .

[@ruma_s]

বহুত ভাল লাগিল ধন্যবাদ 🥰🥰🥰

[@nipenhazarika761]

Bahut vl lagil baideu apunar katha pora bahut khini upkit hoisu

[@hemalatasaharia9198]

Thank you maam🙏

[@iranisaikia7178]

সুন্দৰ লাগিল আপোনাৰ কথা শুনি বেমাৰ ভাল হোৱা যেন লাগে মাজে মাজে পৰামৰ্শদিলে সুখী হম ধন্যবাদ থাকিল ডা়ঃ কুশলে থাকক 🙏

[@bulumoninath6956]

বহুত উপকৃত হ'লো বাইদেউ

[@putulkalita7782]

মাজে মাজে এনেকুৱা প্ৰব্লেম হৈয়ে থাকে জানিবলৈ পায় সুখী হলো 🙏

[@atenrabha2404]

Same here

[@hasi._na]

Thank you so much ❣️ 😊

[@seemantajithazarika6961]

Thank you ma'am for your kind information. Tinsukia Assam

[@sherinarahman1432]

Thank you ma'am for your kind imformation

[@porimolmedimedi5640]

Very good Experience and Example

[@moromeeupadhyaya6976]

বহুত ধন্যবাদ

[@anitadas6170]

Thank you 🙏🏻

[@binita2452]

বহুত বহুত ধন্যবাদ মেদাম , এনেকুৱা ধৰণৰ video পৰা বহুতো উপকৃত হোৱা দেখা যায় ।

[@hemalatadutta6360]

Bahut. Bhal lagil mur.thyroid ase

[@hemalatadutta6360]

Hipothiroidor exasige to diba please

[@fuzailahmed4380]

Thank you maam

[@deepanjalidas33]

Thank you Dr Ponkhi for sharing this informative video 👍

[@manikabarman2372]

di0fbatik exercise

[@bogaramsenapati4296]

)#)#) 5

[@ranibasumatary7072]

Thank you ma'am..

[@bhanubasumatari5048]

Thank you Mem.

[@anamikapanging6352]

Thank you ma'am bht helpful video

[@pranjalbora9991]

Thank you!

[@naziaahmed1263]

Thank you ma'am

[@tabasumparwiz7289]

Thanks a lot

[@nabanilenath8669]

Thank you 😍😍

[@intibaruah425]

Thankyou so much

[@pegubala504]

Thanks ma'am.

[@shishuramhazarika2969]

আপোনাৰ ভিডিও চাই মই বহু উপকৃত হৈছো ধন্যবাদ মেদাম 👃👃👃

[@user-sn4fy1qs4h]

Thank u maam...

[@manjusmusicaldreamer8379]

Thank you for this video

[@ashokdoley5310]

ধন্যবাদ বাইদেও

[@g.k.2380]

thank you so much mam

[@ChinkimoniKalita-xy7ci]

ধন্যবাদ বাইদেউ মোৰ লগতো এনেকুৱা হৈ থাকে 😔

[@djelectricals34]

ধন্যবাদ।

[@RxpabonDutta]

thank u so mush mam...so mur ukha suti praey hoi thake mam so excrise gita vl k next videot paam buli akha thakil...thanks for lot

[@ritamonihazarika5210]

Thank you ma'am . Tinsukia Assam

[@jibonimili8189]

ধন্যবাদ বাইদেউ

[@trishnasworld....5609]

Thank you so much ❤

[@hiranyadeka3478]

Thank you mam. Exercise keita jiman pare xonkale dibo sesta karibo please🙏. Mor husband r ai problem to pray hoi thake.

[@Sunkook-qd5dt]

Thank you val lagil

[@devodoley152]

Thakns mem

[@apurbachungkrang5547]

Thank you

[@mamonidas5083]

ধন্যবাদ মেম পরামর্শ র বাবে

[@local_creation]

Thank you so much ma'am

[@nipagogoimoon9478]

Thanku baa. Iman hundrar information diyar babe. Muru enekua hoi .Mur thiroid ase. Agot Jona nasilu. Bhoi khai asilu. God bless you.

[@ummimustahida1411]

Muru sme .. uxah bondo hoi ahe .maje maje goloto problem lage bondo hooi ahe jen

[@pubalikalita]

Thank you baa❤❤

[@sunilnath4571]

Thanks 🙏

[@jack-ht2gm]

Thank you Ma'am ❤️ Video bahut val lagil 👍👍💕

[@sunshine-ns8gz]

Very cleare mam

[@satabdichakrabarty5529]

Thank u

[@ramenrabha1424]

Thank you ba

[@basantidas8161]

Thankyou madam

[@jakiakhatoon4397]

Ma'am plz tell me the exercises to relieve anxiety

[@bhantiray9681]

Thank you mem

[@mamoniduttadeka3357]

Vdo2 Sai Khubei Val Lagile 👌👌

[@Nijara5180]

Thank you Mem

[@babybegan1588]

Thank you mam ❤❤❤

[@manabkonwar423]

ধন্যবাদ

[@achyutsaharia6591]

Thanks ma'am

[@hasinabegum9876]

Thank u ma'am 👍

[@julishaborah6350]

Thank u maam..মোৰ ল'ৰা ১০ বছৰ হৈছে তাৰ বুকুখন খুউব ধপধপাই থাকে,উশাহ ছুটি নহয় বাৰু। কি কাৰণে হয় বাৰু আৰু কিবা problem হ'বনেকি z জনাবচোন।

[@ummimustahida1411]

Muru hoi ase baidew

[@sashilotayirang1933]

Thank you ma,am❤❤❤

[@user-xs1pd2do1c]

Thank you bido❤

[@uBorah-zr8cv]

বৰ ভাল লাগিল দেই vdo টো

[@anitaboro2878]

Mam muru hoi, aikaidin prie hoi ase ukha nikha dighol dighol lobo loga hoi ase, ukha bur suti hoi Jai, buku khon vari vari lage, kunuba homoyot vabu ukha nepai morime nki atia, mur thyroids ase, tension o nothoka nohoi.. Ki korile vl pam jonabo sun.

[@deepakvlogs1912]

Tq sm

[@vontigogoi5910]

Val lagil madam

[@rupadas8717]

বা আপোনাৰ কথা খিনি ভাল লাগিল🙏🙏🙏

[@Beautyoflife-bf9fx]

Thank you ❤️

[@monmisikhamonmisikha5001]

Mam help bhut okhanti t asu.. Hemoglobin kom asa koisa alp ru sb ok asa. Lgta moi ecg u krilu normal asa

[@labakumarnath8662]

Thankyou

[@user-dp2qh3rd5i]

Thank you so much mam ❤

[@amitavdey2346]

Informative video, from Guwahati

[@khiruddas9495]

Tq medam

[@uttarabaruva1270]

I got relief after seeing this video, thank you so much for uploading this video. It helped me a lot . 🙏

[@kumarkishordeka9324]

I need a good exercise to reduce anxiety. Pls madam upload the same .

[@swarnalatarabha9199]

@@kumarkishordeka9324 ~qqqqq#

[@pubaliboruah9653]

Tq mam moi aitu problem t vugi asu

[@dimbeswarborah6379]

Thank you so much for upload this video. This video helped me

[@PonkhiSharma]

Most welcome 😊

[@handcraftingsurajitgogoi4866]

সুন্দৰ ভিডিঅ'👍🥰❤

[@angelicawartina]

Thank you ma'am for uploading this.🤍

[@rekhadas4950]

Val lagil

[@user-uk6oh4tj1z]

Very good medam