আপোনাৰ কিডনীক সকলো বেমাৰৰ পৰা বচাই ৰাখিবলৈ এই কেইটা কাম কৰক || Taking care of your Kidney Health

  Рет қаралды 292,850

Healthy Life By Ponnkhi Sharrma

Healthy Life By Ponnkhi Sharrma

6 ай бұрын

About the author/ video creator:
Ponkhi Sharma Works as a Physiotherapist and practicing in Bangalore, Karnataka. She has 16 years of experience in this field.
==================================================================
The following disclaimer governs your use of the videos and advice provided by Ponkhi Sharma, a Physical Therapist. By accessing and using these videos, you acknowledge and agree to the terms and conditions outlined below:
1. The videos and advice provided by Ponkhi Sharma are intended for general awareness purposes only. They do not constitute medical advice, treatment, or services for you or any other individual. The information presented in these videos is for educational and general awareness purposes and should not be used as a substitute for medical or professional care.
2. The information contained in these videos should not be relied upon in place of a visit, consultation, or advice from your Healthcare Professional. It is essential to consult with a qualified healthcare provider before making any decisions or taking any actions based on the information provided in these videos.
3. Replies by Ponkhi Sharma under the comment section of the videos cannot be considered as medical advice. Any reliance on such replies is done at your own risk. It is recommended to seek professional medical guidance and not solely rely on the comments provided in the video.
4. All advice provided in the videos should be considered strictly at the viewer's own risk. The exercises shown or any health-related advice given in the videos are intended for general conditions and may not work for everyone. Individuals may react differently to various exercises or advice based on their unique health issues. It is crucial to undergo a proper check-up with a Doctor to diagnose the actual problem and receive the appropriate treatment.
5. Ponkhi Sharma may periodically promote certain products or engage in brand endorsements. However, these endorsements should not be considered as medical advice. Different products can have varying effects on individuals' bodies, and the decision to use any endorsed product is entirely at the viewer's discretion.
6. Ponkhi Sharma is not liable for any advice or information contained in the videos or any services obtained from the videos. She cannot be legally held responsible for any circumstances that may arise from the information obtained from the videos or any other form of information.
By accessing and using these videos, you agree to release and discharge Ponkhi Sharma from any and all liability arising from your use or reliance on the information presented. It is recommended to consult a qualified healthcare professional for personalized medical advice and treatment.
Please note that this disclaimer is subject to change without notice, and it is your responsibility to review and understand the most recent version before using the videos or relying on any advice provided.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

Пікірлер: 258
@ramendas6742
@ramendas6742 2 ай бұрын
আপোনাৰ এই সুন্দৰ দিহা পৰামৰ্শ বাবে আপোনাক বহুত বহুত ধন্যবাদ।🙏
@tutumoniborah8597
@tutumoniborah8597 2 ай бұрын
আপোনাৰ সুন্দৰ পৰামৰ্শ বোৰে বহুত উপকৃত কৰিছে। বহুত ধন্যবাদ জনালোঁ আপোনাক।
@dipalisonowal2432
@dipalisonowal2432 Ай бұрын
আপোনাৰ পৰামৰ্শৰ বাবে বহুত ধন্যবাদ জনালোঁ ।
@user-oz2oz1cp3i
@user-oz2oz1cp3i 3 ай бұрын
বাইদেউ আপোনাৰ কথা বোৰ শুনি ভাল লাগিছে দে।।।নজনা কথা বোৰ শুনি ভাল লাগিছে। ধন্যবাদ আপোনাক
@swapandas796
@swapandas796 6 ай бұрын
বাইদেউ আপোনাক বহুত বহুত ধন্যবাদ কাৰণ আপোনাৰ পৰা মোৰ লগতে আন বহুতে উপকৃত হৈছে । সুন্দৰ পৰামৰ্শ ।
@mandiraswargiary6992
@mandiraswargiary6992 3 ай бұрын
Bahumuliya Jeewanar Bhai Paramarsha diyarr babe bahut dhanyabad.
@sumpidutta1963
@sumpidutta1963 5 ай бұрын
সুন্দৰ পৰামৰ্শ জনোৱাৰ বাবে ধন্যবাদ।
@prativatalukdar2520
@prativatalukdar2520 6 ай бұрын
ইমান সুন্দৰ কৈ বুজাই দিয়া বাবে আপোনাক অশেয ধন্যবাদ জনালো বাইদেউ 🙏🏻🙏🏻
@SaratNath-hg3ly
@SaratNath-hg3ly 4 ай бұрын
Thunku
@harakantadeka7715
@harakantadeka7715 3 ай бұрын
গৰমত,পেচাবটো,কমকৈ,হয়,পানী,বেছি,খালে,পেচাব,ঘনকৈ,হয়,
@harakantadeka7715
@harakantadeka7715 3 ай бұрын
যদি,আপুনি,1/2,ঘণটা,বহি,থাকে,তেতিয়াও,ঘনকৈ,পেচাব,হয়,আৰু,যদি,আপুনি,কিবা😮কাম,কৰি,থাকে,তেতিয়া,পাতল,হয়
@harakantadeka7715
@harakantadeka7715 3 ай бұрын
কেতিয়াবা,শৌচ,নহলৈও😂পেলাব,টৌ,ঘন,হব,
@ashimhazarika5448
@ashimhazarika5448 5 ай бұрын
সকলো বিষয় সুন্দৰ ভাৱে উপস্থাপন কৰাৰ বাবে ধন্যবাদ জনালোঁ।
@bhabanikardong2148
@bhabanikardong2148 6 ай бұрын
ইমান ধুনীয়কে বুজায় দিয়া বাবে আপোনাক ধন্যবাদ জ্ঞাপন কৰিছো বাইদেও❤❤
@nitumedhi4994
@nitumedhi4994 5 ай бұрын
বহুত গুৰুত্বপূৰ্ণ ভিডিঅ👍ধন্যবাদ।❤❤🙏
@nareswardeka6631
@nareswardeka6631 23 күн бұрын
Good informartion
@AnowarHussain-uy3gi
@AnowarHussain-uy3gi 6 ай бұрын
God bless you, for valuable suggestions
@lalitadas9990
@lalitadas9990 6 ай бұрын
Sundar paramarsh...Thank you ma'am......
@parveenbegum6484
@parveenbegum6484 6 ай бұрын
Bahut prayujoniyo video👌
@PurnimaDas-hk5pl
@PurnimaDas-hk5pl Ай бұрын
Very good advice maam thanku
@pabitrahazarika1360
@pabitrahazarika1360 6 ай бұрын
ভিডিও টো বহুত ভাল লাগিল,অতি প্ৰয়োজনীয় পৰামৰ্শ ।
@abdulmaliksaikia603
@abdulmaliksaikia603 4 ай бұрын
Very nice advise.thanksMadom.
@debajitduttamix5702
@debajitduttamix5702 6 ай бұрын
Thank you ma'am 🙏you always provide us very good information,you care us like a mom lots of love ❤❤❤
@maheshgogoi
@maheshgogoi 5 ай бұрын
Very nice very helpful. Thanks
@sanjibthakuria7538
@sanjibthakuria7538 5 ай бұрын
Very very nice advice to us for maintaining a smooth life, Thanks
@dilipdutta5200
@dilipdutta5200 3 ай бұрын
Very good and informative. Thanks a lot.
@amiyabora-tg8ld
@amiyabora-tg8ld 2 күн бұрын
Thank you for yr advice
@binodbujarbaruah
@binodbujarbaruah Ай бұрын
Well awareness and nice suggestion. Please continue your programme.
@NiluBorah
@NiluBorah 2 ай бұрын
Bohot. Bhal lagil.
@fatemarahman-gp4pm
@fatemarahman-gp4pm 6 ай бұрын
Thankyou madam for this video.
@alakadevi5347
@alakadevi5347 4 ай бұрын
Bahut bhal lagil thanks
@user-fn3jf6vc8f
@user-fn3jf6vc8f 6 ай бұрын
বহুত ভাল লাগিল সঁচাকৈয়ে
@paragroy7972
@paragroy7972 2 ай бұрын
সুন্দৰ 👏
@Mayuri240
@Mayuri240 3 ай бұрын
Thank you ponkhi baa
@arunsingha5290
@arunsingha5290 4 ай бұрын
Many many thanks for your kind sharing 🙏🙏🙏
@manobendrabordoloi4630
@manobendrabordoloi4630 6 ай бұрын
Good advice thanks
@dharmandrapathari121
@dharmandrapathari121 6 ай бұрын
বহুত বহুত ধন্যবাদ বাইদেউ ৷
@bilatigogoi6114
@bilatigogoi6114 6 ай бұрын
Very good advice.
@dipalideka2497
@dipalideka2497 6 ай бұрын
Good video thank you madam ❤
@bishwajitsaikia9867
@bishwajitsaikia9867 Ай бұрын
Very informative.
@rekhagogoi9098
@rekhagogoi9098 6 ай бұрын
Hundor 👌 video mam very important 🙏🙏🙏
@hasannurulislam8008
@hasannurulislam8008 4 ай бұрын
Thanks for information
@user-mx8df5yn8m
@user-mx8df5yn8m 2 ай бұрын
ধন্যবাদ জ্ঞাপন কৰিলো আপোনাৰ উপদেশ বোৰ ব্যৱহাৰ কৰিবলৈ চেষ্টা কৰিম।
@rubulsaikia1348
@rubulsaikia1348 6 ай бұрын
Val lagil mam ❤
@R.B.vloger
@R.B.vloger 6 ай бұрын
Akdom borhiya information 👍
@sonasinghanse5464
@sonasinghanse5464 4 ай бұрын
Very good information mam🙏
@BigyanAruAndhabiswakh
@BigyanAruAndhabiswakh 3 ай бұрын
বহুত দৰকাৰী ভিডিও,উপকৃত হ'লো
@user-rr9qe5oq3f
@user-rr9qe5oq3f 6 ай бұрын
Thank you maam
@abdulalichaudhary3882
@abdulalichaudhary3882 Ай бұрын
Very important information so thanks
@animadevi7925
@animadevi7925 6 ай бұрын
Thank you,God help you
@niranjankalita4493
@niranjankalita4493 3 ай бұрын
So good for maintaining the health
@porimolmedimedi5640
@porimolmedimedi5640 3 ай бұрын
খোব ভাল পালো ধন্যবাদ।
@lambudarbaruah710
@lambudarbaruah710 Ай бұрын
Very very important video for health/kidney
@mitalenath6030
@mitalenath6030 6 ай бұрын
বহুত বহুত ধন্যবাদ বাইদেও
@bilatigogoi6114
@bilatigogoi6114 3 ай бұрын
Good information ❤❤
@putumonigogoi1529
@putumonigogoi1529 6 ай бұрын
Val upadah
@RadhaDevi-rn2ed
@RadhaDevi-rn2ed 4 ай бұрын
সুন্দৰ হৈছে বাইদেউ
@mahidul.svlogsislam7415
@mahidul.svlogsislam7415 6 ай бұрын
Very informative ma,am
@gowrabborah2029
@gowrabborah2029 Ай бұрын
Val lagil pankhi ba
@KhanindraTalukdar-zk5ps
@KhanindraTalukdar-zk5ps 6 ай бұрын
সুন্দৰ
@binakumarigogoiborah8407
@binakumarigogoiborah8407 3 ай бұрын
বহুত উপকৃত হৈছোঁ 💞💞💞💞
@hareswardeury7391
@hareswardeury7391 3 ай бұрын
Very good information
@JibonjindabadBipul
@JibonjindabadBipul 6 ай бұрын
Val lagil বাইদেউ
@minadeka8752
@minadeka8752 6 ай бұрын
good advice mam
@parthabijoy848
@parthabijoy848 2 ай бұрын
সুন্দৰ পৰামৰ্শ
@rambhakurmi9308
@rambhakurmi9308 6 ай бұрын
Vl lagil
@pakizaalam9597
@pakizaalam9597 6 ай бұрын
Thank you Ma'am
@ramendeka4892
@ramendeka4892 Ай бұрын
Very good work selot
@Abinash77334
@Abinash77334 Ай бұрын
Thanks baidew ❤❤❤
@dulpachanipachani9110
@dulpachanipachani9110 2 ай бұрын
very nice maam
@gitanjalirajbongshi22
@gitanjalirajbongshi22 6 ай бұрын
Thank you so much ma'am 🙏
@rupalidevirupalidevi7077
@rupalidevirupalidevi7077 4 ай бұрын
বহুত ভাল লাগিছে
@mamoniborah8511
@mamoniborah8511 26 күн бұрын
Thank you. Mam❤
@RadhaDevi-rn2ed
@RadhaDevi-rn2ed 3 ай бұрын
Very informative
@rumibhagabati4229
@rumibhagabati4229 6 ай бұрын
Good informative
@surenboruah3241
@surenboruah3241 6 ай бұрын
Thankyou ma'am 🙏🙏🙏
@RadhaDevi-rn2ed
@RadhaDevi-rn2ed 6 ай бұрын
Very Important th umam
@robingogoi3555
@robingogoi3555 Ай бұрын
Very.helpful.video.Madam
@user-rh7gz5xk7e
@user-rh7gz5xk7e 3 ай бұрын
Verry good.
@syedrehman2301
@syedrehman2301 6 ай бұрын
Thanks madam, Very nicely explained for common people. It will be definitely helpful all. One small request, if possible kindly consider avoiding the unnecessarily music with the talk as the same is highly disturbing.
@IslamuddinAhmed-zn6bm
@IslamuddinAhmed-zn6bm 3 ай бұрын
Very good vedo thank you mam
@binitapait2600
@binitapait2600 6 ай бұрын
Bohut bohut dhoino bat baidew❤❤
@prativatalukdar2520
@prativatalukdar2520 2 ай бұрын
আপোনাক অশেয ধন্যবাদ জনালো বাইদেউ
@dretronyt3447
@dretronyt3447 6 ай бұрын
Ma'am val lagil.
@RadhaDevi-rn2ed
@RadhaDevi-rn2ed Ай бұрын
❤ thank u so much ma'am
@ruprekhabhuyan9590
@ruprekhabhuyan9590 6 ай бұрын
বহুত দৰকাৰী কথা গম পালোঁ, ধন্যবাদ
@Sanju-pj9iz
@Sanju-pj9iz 6 ай бұрын
Good video 👌👌👌
@badaruddinahmed183
@badaruddinahmed183 4 ай бұрын
Thank you Ma,am
@sopisuddin2390
@sopisuddin2390 2 ай бұрын
Good information❤
@kkvlogs1878
@kkvlogs1878 6 ай бұрын
Very good dr madam
@mathurpathak6600
@mathurpathak6600 19 күн бұрын
Thank you, madam
@bijoyhandique3835
@bijoyhandique3835 6 ай бұрын
very good বাইদেউ 🙏
@manjudevee8237
@manjudevee8237 3 ай бұрын
Very important suggest
@user-zw8xf7iq9j
@user-zw8xf7iq9j 2 ай бұрын
Thanks Baideo
@monidaskalita2597
@monidaskalita2597 3 ай бұрын
Xundar paramarkhar babe bahut dhyanabad ❤
@MamunMamun-gx2gr
@MamunMamun-gx2gr 3 ай бұрын
সুন্দৰ পৰামৰ্শ জনোৱাৰ বাবে ধন্যবাদ
@user-eb9bl7oz2w
@user-eb9bl7oz2w 4 ай бұрын
Thenks mem ❤.
@basantidas8161
@basantidas8161 8 күн бұрын
Good advice
@user-vf8vl5gc9s
@user-vf8vl5gc9s 6 ай бұрын
Thank You Mam
@bimabhuyan3923
@bimabhuyan3923 6 ай бұрын
Very good vdo
@MmmmMmmm-yp3zr
@MmmmMmmm-yp3zr 6 ай бұрын
Thank you ma am❤❤❤❤❤
@shayaangamingvlog8162
@shayaangamingvlog8162 6 ай бұрын
সুন্দৰ ভিডিও 🙏 বহুত বহুত ধন্যবাদ❤❤❤
@user-vo8wg9pl2q
@user-vo8wg9pl2q Ай бұрын
Very good.
@jurigogoi115
@jurigogoi115 6 ай бұрын
Val lagil
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