Mobility - The Secret to BJJ Longevity

[@serg8004]

this is great material...thank you guys!

[@bulletproofforbjj]

Our pleasure, Sergio! Glad you're liking the show

[@nikhilpawar7876]

Thank you so much guys.. so much helpful all of your videos. Thank a ton❤

[@battlefieldsbjj]

Going through your podcast backlog. I reckon I'll be sold on podcast 9 to buy your system hahahaha.

[@timothyotoole8224]

all good stuff, thanks for sharing your advice.

[@bulletproofforbjj]

Our pleasure, we are stoked you liked the content.

[@meechelios6716]

Do you have a good wind down stretch routine? I had my first class this week and was so wired I couldn’t sleep

[@bulletproofforbjj]

We definitely do kzbin.info/www/bejne/aZjZgIypp7-knpY