Butt Sculpting Workout: Thigh & Booty Exercises + Yoga Stretches | Bigger Butt Workouts (20-min)

Butt Sculpting - I have heard your request for another butt sculpting workout for a bigger butt and teamed up with Brett Hoebel to bring you a brazilian booty workout. So Capoeira is a fusion of martial arts and dance created 400 years ago, it;s a great workout it's all body weight so you can have fun doing this butt sculpting workout at home with no equipment. This video will feature some fluid movement in the beginning, isometric movements in the end and yummy yoga stretches. Let's get started!
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Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh
Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.
Train with me and many of my favorite teachers at BrettLarkin.com Please consult your physician before taking on any new fitness regime.

[@francescacosta7963]

Loving this video! Whilst doing it, I didn't think it was ridiculously challenging but damm did I feel the effects the next day. How can such a quick routine be so effective. Don't be fooled people. The pain is worth it. Love the combination of both Bretts together. The routines work so well 👍

[@bretthoebel]

Obrigado Francesca! I always call this type of capoeira-yoga fusion workout Creep-A-Soris-Rex... the soreness creeps up on you the next few days LOL :) Thanks for taking the class!

[@ellancates1554]

Brett - SO fabulous! Thank you for your creativity and big heart. So fun to see awesome guests like Boy Brett. You always make it so much fun -- and such a great workout. Thank you so much for yet another gift of a workout from your channel. Elle

[@bretthoebel]

Thank you Ellan for trying this new fusion workout and letting us now you liked it!

[@ChristinaOrigel95]

I love these! please keep partnering to make more!

[@BrettLarkinYoga]

I'll tell Boy Brett!!!

[@bretthoebel]

Thanks Christina! I'm glad you liked the capoeira-yoga fusion!

[@alysonmaxwell1991]

Always a great go to for fun focused training and also fluid movement. Thank you!

[@BrettLarkinYoga]

You're so welcome!!! Practice with me again soon! xoxo

[@sarahseidler8016]

I loved this video...my first video back from a shoulder injury. It was challenging but not stressful to vulnerable joints. I also enjoyed the yoga and martial arts collaboration. Thanks

[@BrettLarkinYoga]

Yay, so glad you loved this! Thank you for practicing with me!!

[@gintebellwood4312]

sore. good sore. great sore 😄. Thank You very much Brett Girl and Brett Boy 💗💗💗

[@BrettLarkinYoga]

Our pleasure! 😉

[@ShraddaNiche]

Love the collaboration!!! lots of fun

[@bretthoebel]

Obrigado Alethea...thank you!

[@kristinaandreasantoinettel1354]

This was incredible 😍😍😍❤️

[@BrettLarkinYoga]

Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

[@katiefranceschi6841]

I loved how dancey this video is! ( I really love your other Boy Brett video, too.) I did this last night and I'm pretty darn sore, but I can actually walk, so it's all good. This was great for adding some quick movement and stretches to my day.

[@BrettLarkinYoga]

yay!! thanks so much for the comment!

[@bretthoebel]

Thanks for giving this fusion class a go! I always say that this type of workout with capoeira is like Creep-A-Soris-Rex...the soreness creeps up on you the next few days :)

[@monp.4903]

Yay!!! Can't wait to do this one!! Obrigada!!!

[@BrettLarkinYoga]

I can't wait to hear what you think! These videos are so fun!!

[@bretthoebel]

De nada! Obrigado Mon!

[@elyskent4792]

Omg this is amazing I can't believe I it took me so long to try this one!

[@BrettLarkinYoga]

Yay, so glad you loved it!!

[@ChristaJClark]

I feel the burn in places I didn't know existed! 😆 Much love, thanks for sharing, it was really fun! 💞 Namaste

[@bretthoebel]

The BURN...that makes me smile :) Thank you for giving this fusion workout a try!

[@ChristaJClark]

Time to find the BURN and do it again! :) My pleasure, I'll check your channel, love Brett's yoga and really enjoyed the Capoeira style, super fun!

[@tiffanycarr1967]

love

[@bretthoebel]

Yassss! Thanks for letting us know Tiffany!

[@lizvocal]

Just what I needed today!

[@BrettLarkinYoga]

Great!! ❤️

[@bretthoebel]

Thanks for trying this capoeira-yoga fusion class with us!

[@melissakiwigal]

I enjoyed this work out a lot, just would have liked Brett to have more time!

[@BrettLarkinYoga]

Thank you for the feedback Melissa!! ❤️

[@bretthoebel]

Thanks Melissa! We plan to do more workouts together and thanks for giving this fusion capoeira-yoga class a try :)

[@mightiestmouse8833]

im hurting just watching this lol. totally trying this after work tomorrow!!

[@BrettLarkinYoga]

Did you try it?

[@mightiestmouse8833]

Not yet lol. Tomorrow for sure! Ive been waiting till i have a day off for recovery lmao :)

[@bretthoebel]

I hope you enjoyed it Amanda!

[@patienceandthislife8255]

omg LOVE this one!!

[@lalatate6112]

I really enjoyed this workout and would love to do more. Does boy Brett have any workout videos as well?

[@BrettLarkinYoga]

This one was so fun!! Boy Brett has a KZbin channel, check it out!

[@kimsneath]

Loved it! Thanks Bretts. :)

[@BrettLarkinYoga]

Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖

[@janinecade3842]

Great mini-workout, thank you so much Brett! If this is done daily (in addition to decent length vinyasa flow of some sort) is it enough to see results reasonably quickly or would you recommend teaming it up with something else? I am loving your yoga sculpt for seat and that feels like its working a very slightly different area, so perhaps alternate them on alternate days? I want to turbo charge my bootie workout but not over-do it, practising ahimsa!

[@BrettLarkinYoga]

I am so happy you enjoyed it!! I can't really comment on how soon you will see results without knowing you. Results will vary from person to person. I would suggest be consistent, do what feels good and take your time!! Thank you for practicing with me!! ❤️

[@bretthoebel]

Thanks for trying this new fusion workout Janine! Capoeira will definitely work different muscles :)

[@DamnCinderela]

You have brazilian energy 💛💚 hahaha

[@va_lerina]

Beautiful! 🌸💪🏻🙂

[@BrettLarkinYoga]

Thank you!

[@alysonmaxwell1991]

Love this one. Can you do one on the under butt area?

[@BrettLarkinYoga]

Check out my Sculpt classes!

[@yurakovalec7292]

You can use Unflexal instructions to learn about workouts guys.

[@lauravial2599]

I'll let you know tomorrow if I still like you~ ha!

[@bretthoebel]

LOL! Thanks for trying this new fusion class Laura!

[@jacquelynwozniak7471]

Yall are cute together.......

[@BrettLarkinYoga]

Awe, thanks!!

[@bretthoebel]

:) Jacquelyn

[@YuriyKhovansky]

I learn about workouts thanks to Unflexal.

[@Email1212xxpl]

You didnt reply me :/