How To Relieve Stress | Tips for Better Management of Your Stress by BV Pattabhiram

[@mokaradhanalaxmi7902]

ముందుగా నమస్తే సార్ మీకు కృతజ్ఞతలు తెలుపుతున్నాను ఈరోజు నాకు చాలా సంతోషంగా అనిపించింది మీ మాటలు వినడం ద్వారా నాలో ఏదో కొత్త ఉత్సాహం వచ్చినట్టు గా ఉంది థాంక్యూ సార్🙏

[@ranib1313]

tq very much sir ! nenu Chala tension padutuntanu prati chinna vishyaniki kuda but ni8 speech vinnaka ela nenu stress ni manage chusukovalo Ardam ayendi..really tq soo much sir

[@muralibandi4014]

Tq sir

[@jayalaxmiharinarayana8225]

Tq andi

[@VenkatReddy-tt5ev]

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[@satyasaibaba7968]

Thank you Sir for serving society...... as a Indian I proud of you sir......

[@jamjamkalyani9568]

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[@vajrapradeep2474]

Thank you sir for your valuable information 🎉

[@23KUK]

Sir i am udayakumar kamasani from nandigama. I am watching your videos Recently . i was your student at ANDHRA BALANDAM in 1997 . i was inspired through your classes from those days.So many changes in my LIFE . Now i am very happy today. today i watch your video block magic . it is also educate people. Thank q sir .

[@MMSnani-qe5ke]

1st lo nenu me video okati chusa but Andhi edhi anukuna.butt now nenu meku addict aypoyaaaa. wt I most see in youtube is ur vedios .. Great sir . you dng superbb thing for socity. This cmnt not particularly this it is for all videoss😍

[@mullakalimulla1730]

Thank you sir excellent video sir bayam gurinchi chepandi sir tq

[@Tradelvls]

very useful video.....I got 3A 3b 6c ......I am working on it Iam sure I will be get rid of it soon. Actually I am trying for promotion and yesterday only I came to know that my manager had given positive feed back about me to my top management. if it works then I have new method for success ( which I had applied so far).

[@pittajani7427]

hello sir... i am jani.... i listening your speeches from starting impact to still now..... i really hats off to you for contribute your suggestions to all of needed persons.... i am from srikakulam, i want meet you And VV Laxminarayana sir in my life. Sir I request to you please conduct impact program in srikakulam, because our people are have knowledge but they don't have skills.... i hope your speeches will Develop to them...... Thanking you Sir.

[@nagendhrasanumuri2700]

Good

[@narasimha5681]

1. Worrying is waste of mental energy 2. Fear, don't get afraid unnecessarily- say stop to ur brain or sit in vagrasanam 3. Physical relaxation: exercise - be busy all the time...if u don't do anything u will get negative thoughts. 4. Mental relaxation: mental exercise Looking at fav scenary, sitting at fav spot, geography channel Yoga, meditation, hypnotism 5. Emotional relaxation: spend time with mom, kids 6. Spiritual relaxation: Spend time with God, temple- positive vibrations, help poor people or someone - service

[@keerthanakamatham9074]

Tq

[@anushahappylife6050]

Good morning sir, I'm a counsellor thank you very much For uploading your vedios.i have seen your last vedio small talk on transactional analysis.. Very useful for me, you are educating us more than our colleges. Sir pls upload more such type of vedios thank you sir

[@puttasatyanarayana5426]

Good

[@vilasreddy6356]

Sir you are god for all of us.

[@vijayadurga9095]

Sir,you are Real guru.

[@ramaraochv9921]

very useful.Actually I planed today to meet psychriyatrist but after watching u r video I thought that it is enough to manage stress thanks sir ...........u give me more information to me sir ,,,,,,, thankq sir

[@bhargavkonijeti3634]

Good day sir , A valid msg to us regarding stress management very great class thank you sir

[@PARIPURNAFOUNDATION]

its a grate and simple relaxation tectonics towards ...led grate peaceful and plangent life thank u sir

[@srinivasreddyagamamidi2468]

thank u very much. I am relaxed after seeing the episode. I have a cp boy who is always feeling under stress. he is not allowing us to be happy but always disturb with some problem. how to manage.

[@gangadharsiriveli9647]

wonderful sir I learn lot of things from your speech, thank you sir.

[@sivakrishnaachanta9817]

you are the real doctor for all the mental problems. meelanti person okkaru Chalu. very useful and life changing video. thank you sir. you are the legend in psychology.

[@Naresh0303]

Thank you very much sir. I will start watching your videos going forward. Chala santhoshanga undi mee videos choosaka,,....

[@srinivasshinde4518]

It's really very very worthable programme sir thanking you sir

[@karthikreddy1608]

thank you sir.... am Karthik Advocate, from Nellore sir Am faceing stress problem.. but i get very nice solution for How to escape from stress.... thank you very much sir. am fallow u'r honourable speach medicine sir..... Thank you

[@sripathireddyannem2001]

your way of explaination is explicit

[@sankuruprasadarao4459]

NAMASTE SIR Thanking you Sir Now on wards I have to follow your heart touching suggestions to control my stress and try to help others in my surroundings . Jaihind 🇮🇳🙏💐💯👏🌻

[@rajeshnelapati5507]

చాలా చాలా బాగా చెప్పారు sir 💐👌👍

[@Rajendargajula]

Mee analysis gurinchi cheppe antha Vanni kadu kani chala easy ga influence chesela unnayi sir mee matalu 👌👏🙏

[@vindhyapreethi7616]

Thank you sir, meru cheppa vedanam and material easy but very effective way to implement. Really I cannot express how good and confident I feel after listening to your videos. I am really thankful

[@sudhasudha7469]

Tq sir naku baga upayogapadayyi mi matalu

[@mangarani6375]

Thank you very much sir.I will make use of your valuable suggestions

[@padmajak5024]

thank you for your vedio sir

[@raviponuti]

Best KZbin I watched video so far

[@palleparamesh6997]

thank-you so much sir talent unna kuda munduku vellaleni wariki manchi treatment

[@venkatadapala9518]

Thanks for your videos sir, please keep going you're doing a wonderful job.

[@kommuchandhu5547]

చాలా గొప్పగా చెపారు థేంక్స్ సార్

[@malachandram8312]

Thanks you sir Regularly watching me videos 🙏🙏🙏

[@nareshvishwkarma332]

Thank you for your video sir

[@venkateswarlupeiavula3629]

Thank you sir ! This video made my daughter stress free...

[@nyogeshraju7776]

Hallo gm Sir, Exelent lifestyle change"s challenging coaching. Thanks for all Jai Hind, Jai Bharat, Ovande Matharam🌅🙏🙏🙏👪😀😀👍 we r interesting

[@chinnakadagala4002]

very helpful speeches we will get confidence n I'll be successful life

[@madhusudhanrao2094]

Very useful messages sir Thank you. 🙏🙏🙏

[@kaparapunagaraju483]

Exlent i am relaxed

[@kotraseshaiahgupta988]

Very valuable information thank you sir

[@MrBharathChowdhary]

Dear Sir.. I Bharath Kumar i am very thank full to you. From this programs i learned lot of knowledge from your clear & true natural explaining with some examples on your speeches. I am safariing with one problem, when i saw emotional seens in movies r videos. Automatically I'll get tears on my eyes. Kindly please help me out. How to control my emotions.

[@jyothirmayijuttiga4414]

Thankyou very much sir.

[@sugunam4760]

superb sir thank you so much

[@mettauttam7346]

🙏🙏I came to know what to change🙏🙏 thank you so much sir...

[@ksumera226]

thank you sir .....................your statements and lessons give me opportunity to improve every day to me.

[@gowrimangamurthy9350]

Thank you very much Sir. I shared this video to my family members.

[@shammy4544]

You so great sir.. You like God...

[@narayanarao4196]

sir gudmg i watched your motivational videos just like you are god sir i am 62 age. i am retired teacher. i am facing stress .i have been doing my life without doing any work .now i want your suggestion to reduce my stress and get relief sir plz advise me.

[@anilkumar-nq2cq]

thanks very much sir to know about my self........

[@sudharajeswar7139]

🙏 sir tq sir chala baga chepparu very useful video

[@sahandesignersms3695]

excellent video sir thank you for sharing

[@jaide6575]

This video itself is stress relieving sir

[@peterpaul623]

Thank you sir, this video is very useful to know about stress management.

[@kramakrishna4121]

Tqq sir this video very helpful

[@bnrao9787]

👍💪🔥🙏👌 భారత్ మాతాకీ జై

[@devarapugangadhararao]

Motivational one TQ sir

[@narayanarao3257]

Excellent sir.. how to overcome my body weakness from anxiety..

[@prameelanandamuri2221]

Excelent sir🙏

[@sivarama72]

Excellent 12 points

[@padmalathakoya3449]

chaala baavundhi sir.Thank you. I am a working woman I got 5 b& 7 c.

[@arunakumarikare978]

Sir chaaala relaxed ga vundi sir thank u sir

[@prasad6523]

chala baga chepparu sir

[@ramakrishnapalthi6033]

really very thanks sir this information...

[@gangaramram8379]

బాగుంది

[@aswanikodavali]

thank you sir.I is very usefull for us.

[@pabraham6641]

Good morning Sir, the content is very useful, Thank you sir 🙏.

[@thondalasunilkumar4764]

Thank you sir beautiful explanation for improving life

[@srihariyerroju9997]

chaala manchi r elaxations ideas itchaaru

[@svrmadhavi]

This video helped me a lot

[@gundaashok6]

I really happy u r speech thank u sir

[@venkataramanatraders9896]

Sir good morning very good message

[@annamaneniswarna3229]

Thanks sir this helped me to know about my current situation

[@anjanitirumalasetti4628]

Sir mee salahalu naaku nijamga tention relief mantram. Mee ku paadabivandanalu.MEeru naa father Sir.

[@ushasirla8250]

chella thanks sir

[@PraveenKumar-fm3ng]

good sir you are doing good thing thank you very much

[@chalapathikunchupu8740]

verry nice message sir thank you sir i can follow your advices and thickness everyday

[@bhaskarkurendula6638]

Chalapathi Kunchupu all see are at at RTr, for me as a lot for me as I have up as

[@shaikchan5143]

excellent videos to change my life

[@samanthanaagkandregula559]

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[@samanthanaagkandregula559]

Shaik Chan 6

[@pitchireddykota3913]

Thank you so much

[@josephchinnijosephchinni3217]

Tq sir super

[@venkataramanam1145]

simply superb

[@subbareddyvanga8389]

Thank you so much sir your messages so helpful to me

[@rajukassolution2533]

U r service is priceless. wonderful sir keep it up sir

[@nissevuyyal628]

Thank you somuch for video sir

[@swapnaguggilla4385]

Thank u soo...much sir 🙏

[@voonnakrishnamurthy5376]

fantastic solutions for every question

[@sathyadevarajulu]

Excellent Sir

[@vijaysaradhisaradhi4057]

excellent marvellous sir

[@sankarkanuri3249]

usefull words of all kind of peoples

[@sociocare7207]

SIR U R GREAT I REALLY ADMIRE U,,,,,I AM A SINGLE MOTHER,,I AM SUFFERING EVERYDAY,,,,,,I AM TRYING TO TAKE HELP OF UR VIDEOS....

[@TWB084]

Don't suffer, share thoughts with close persons. If it's OK msg me

[@nareshreddy8248]

Excellent information. Thank you for sharing

[@nag223]

Very good video for career... Thank you very much Sir...

[@ampalladevenderreddy3810]

bichagadu move vedio

[@nithinagarwal3188]

Nagaraj Narayanaswa

[@mannurshakeera7754]

Very good speech echaru sr

[@haripriyam9577]

Sir, naku chala useful video edi. Thank u sir.

[@venkatramanp1437]

Sir plz give ur valuable speech for those who r suffering for Karona effect and this lock down

[@kashyapsriramoju3918]

really very nice sir,u r giving the much nessecary psychological boosting....

[@SVY005]

such a good video...sir...you are wonderful sir...

[@LifestyleMentor_YS]

Excellent... Clear clarity...

[@swamyguttakindi]

Thank you sir for your suggestions

[@boddunareshkumar8228]

Thankyou sir🙏

[@letsstartbehealthy...]

hai sir ,I red u r books turning point I learn so many things sir recently my mother died now my thinking is like one day all people and relation are go away from me and am not accepting changes in my life from post 4 month s iam develop ing negative attitude and losing my friends also plz encourage me sir and give me idea