चश्मा उतारने का अचूक उपाय। Chashma Kaise Hataye | How To Remove Specs Permanently | Dr. Satish Gupta

[@bhavika12]

Summary : 🥰 Vitamin A Vitamin D Carotiens containg food Wash eyes Good sleep Sitting posture Blink more no long gaze on one thing Think positive Good Diet Exercise No tension Vegetable salad Proper distance reading Take some space without specs 🥰

[@manpreet_singh_bajwa]

Hell0

[@strange5797]

I print your tips Thnnks

[@garycamilo7657]

I know Im asking randomly but does any of you know a tool to log back into an instagram account? I was stupid forgot the account password. I would love any tricks you can give me.

[@balajishinde1363]

Ok sir thank AAP kometr ask the

[@mnayak9348]

And follow 20/20/20 rule if working on computer, every 20 minutes. Look 20 feet far for 20 seconds. , and rest eyes, close eyes now and then.

[@mohammedyousuf7562]

Who loss there clear looking eyes 😭

[@option_traderz_]

I broo

[@shardajaiswal5381]

Me

[@akankshachaturvedi6750]

I am bhai aur bahut Buri tarike se mines Char Ka Chashma

[@vishuadv5515]

⁰0p

[@shahanabegum4801]

Me

[@geetakaushik3603]

Wonderful experience hai Dr sahab ka.shivBaba ki blessings sada aapke saath hain.

[@rajkumargiri1642]

My right eyes 5 number and left eye 6 please prey me for one like

[@shamdalvi3109]

What happened 😅😅

[@Ronpeter1853]

Rajivdixit

[@shamdalvi3109]

What happened

[@NINJAxBACK]

Kya hua ab batao sahí hua kya?

[@kaushaunty1135]

Wah drama Wah wonderful explanation Shukrya Pyara Meethi Mera sweet Satguru dhanyawaad Om Shanti

[@KuldeepSingh-vf3jq]

बहुत सुंदर विचार और सहज चिकित्सा पद्धति। बहुत बहुत धन्यवाद और शुभेच्छा डॉ साहब 🙏🙏

[@shivanipatil9958]

I will definitely try this 👍🏻Thank you bhai ji . Om Shanti 🙏 Thank you baba 🙏 🙏

[@saraswatiherwade2179]

Thanks baba

[@Lifelearning97]

If u want to remove your glasses so u can cotect me my Instagram I is swatiprachi1212

[@Saniyakhan0341]

Plz give me your real id

[@jugnusingh8732]

💯% rit...🙏💞 हरे कृष्णा राधे राधे जी 💞🙏

[@Reactions_1991]

👌👌👏🏼👏🏼👏🏼👏🏼👏🏼....Dr. sahab jo tareeka apne bataya wo bhut hi rare hai...dusron ko atma samjhna...positive raho...bhut sunder ....weldone....

[@neelamjain4209]

आपने बहुत ही सच्ची और अच्छी बातें कहीं थैंक यू

[@makemoneyonline2050]

FLP k products would me sabse best natural products h vitamin or nutrition body ko dogi to body se bda koi Dr. Nhi h would me

[@ajayduttsharma4566]

Jai jai prabhu jai jai. Medical since m is trha ke sundar prayog yadi hone lge to jagat ko bada labh hoga apko shyad bhut log na samjh payyen but ye sundar prayaas medical science m bada badlab bhi la sakta h

[@shashiprayag2642]

Yes

[@sudhiragrawal5456]

LOTS OF THANKS FOR YOUR EXCELLENT USEFUL ADVICE Sir JI

[@ravishkumar8188]

ईश्वरीय भ्राता जी को बेहद धन्यवाद, ओउम् शान्ति, शिव बाबा को नमन.

[@jaspalsingh9682]

Om santi bhai ji mere s.r.p 51 hai keya karu korona sayad ho gaya tha muje

[@yasmeenmubeen8950]

Do din pahle hi maine glass pahna h so I feel so bad but after seeing this video I feel good ,so thankyou

[@shamkantchaudhari9085]

Thanks Dr Satish Bhai ji .for highlighted vedeo 😊

[@amarishgoel3399]

best video on eyes...and self experience

[@amanmadhurkatiyar6018]

Wow right sir Aahar Vyavhar & Vichar

[@RpPan-wu4hy]

Beautiful ✨✨🌸🌸🙏🙏. Thankyou Dear Respected Doctor .

[@SantoshMishra-hj2lg]

Thanks sir for medical and spiritual advise thanks a lot.

[@PositiveVibesByAJs]

Thankyou for this video, mera screen time bahut jyada ho jata hain main ek KZbinr hu or saara kaam phone se hi hota hain, mujhe last year hi chashma laga main ye bhi jarur try karungi i hope meri eyes bhi thik ho jaye 🙏🏻🤗🤗

[@NREnterprises777]

True Talking Dr.. Thankyou for Perfect Advice..

[@englishwithkrrish5815]

Sir thank you so much apne bahut badiya information di h🙏🙏

[@lovelight7005]

Very useful information. Thank you 💫🙏

[@spgautam9257]

Aankho se man ka pata chal jata h , keep good thoughts in mind , very good recherche .,

[@bholenathfilmskanpur]

Very useful information

[@saritatilwani9427]

Om shanti Bahut achhi bate batai bhai ji aapne Thank you

[@d.s.vansola5414]

Thank you very much, Dr. Ji

[@aneeshkumar6080]

Bhut bdiya sir

[@nuh_93]

Best advice 👏👏 Thank you very much Sir ❤️ ❤️🙏

[@sanjayjhamnani5730]

क्या आत्मीय व्यवहार करने से ocular tension कम हो जाता है।

[@harshagoplani3205]

Tnq very much sir🙏🙏

[@premaputhran682]

Thank you bhaji. Om Shanti.

[@chandrawanshi_ranjan]

Om Santi

[@vanshikamukheja6513]

Yo fam, Jasnoor Eye Drops rly soothes my eyes after long hours of work. It’s fab ✨

[@shivbaba4486]

Om Shanti baba shukriya divine soul.

[@chandrawanshi_ranjan]

Om Santi

[@Animalista24]

Couldn't find a better video than this

[@dailybookreading]

1. Eye 👁 Exercise 2. Sun Gazing 3. Lv3 Acupressure Point 4. Right Posture, Right Lighting 5. Moist Eyes after Food

[@rajendrapalsingh398]

Eyes Exercise

[@gitikagupta15]

Sir I personally don't think that Sun Gazing is a good idea. as before when I was child I used to do that and I think, because of it now I am suffering to remove my spectales. and sir could you please elaborate point number 3.

[@9541483562]

@@gitikagupta15 same here

[@gitikagupta15]

@Keshav Garg 🤔 bhai kya sahi hai

[@lalbahadurrai4857]

"ऊं शान्ति" ! आंखों से चश्मा उतारने का उचित सलाह दी बहुत सुंदर बिचारा है, ;! "परमात्मा" ,🙏🌹🙏🔴

[@sagarmadankar6131]

Thank you so much !!! ✨

[@splashsus2303]

बहुत आशीर्वाद जी

[@KishanKumar-vh6so]

I take oath that I'll remove my spectacles. After following ur given wisdom. Tysm

[@KishanKumar-vh6so]

@@Monkey.D.Luffy104 no brother , I didn't managed to follow the points.

[@grf6gaming296]

So many thanks for nice and true 👍👍 information 🙏🙏🙏🙏🙏

[@shivvanshibrahmamukhvanshv8240]

Om shanti Very Nice Bhaiji Shukriya Wah Wa 👌👍💖

[@rajeshwadhwa9861]

very true doctor thanks you...........🙏

[@SanthoshKumar-rk7cu]

Great explanation siri Thank you

[@naginchandjain5270]

Good gide line for me apka bhut bahu sukriya param pita parmatma sabhka bhala kare om shanti

[@khalidtanweer1679]

Muche bhi wright eye mai roshni kam ho gaya h pls kuch bataye chashma nhi lagana h pls pls bata dijye sir

[@gopishivisim209]

Thank you for this information sir👍

[@nannugupta3409]

Yes it really works believe in it

[@AbdulWaheed-ko8ye]

Thank you /u family sir thanks!

[@jaishrijaiswal4687]

This video is inspirational .

[@vandanakumari448]

Best advice thanku sir🙏

[@makemoneyonline2050]

Body me nutrition or vitamin complete krogi to body se bda koi Dr. Nhi h would me.. FLP k products would me sabse best h aap google pr dekh skti ho inse aap body me vitamin or nutrition ki kmi ko pura kr skti ho

[@bantygupta9641]

Sir apne bilkul sahi kha mind ko positive rakho sab sahi hoga Tension me aur problem. Me japte

[@AnuSharma-pd4wu]

Great 👌👌🙏🙏🙏🙏

[@RajKumarmotivationalteacher]

Honest suggestion by doctor 🙏

[@minapatel8627]

Om Shanti. 🙏🏾🙏🏾. Thank you 👏👏

[@Rohitblog2013]

Hello

[@surekhagaikwad5195]

thankyou Dr sabhi log Sai sach charitra padhe

[@karishmaaradhya238]

Thanks a lot for this useful information.

[@krishnasagar2150]

Sir aap ne bahut acchi baat bataye hai. Dher sara dhanywad..

[@nileshshah9685]

Thank you for great suggestions.

[@PREMKUMAR-uk2ii]

Hlo

[@PREMKUMAR-uk2ii]

Hii

[@Harshita-wo2nu]

Ji om shanti thanks mithe bhai Ji OK 🙏💥

[@AmanSingh-hh4pq]

chickenpox ke time maine bhi TV mobile 1month ke liye band kar diya tha.. mera chasma utar gya th.. 1.5 no. tha.. lekin phir wahi study ka load ab phir chasma lag gya.. As per me... agar 90 days ke liye TV, Mobile, Computer etc.. band kar de.. to Definitely chasma utar jayega.. utarne ke baad limit m use kare.. Jai Hind

[@jayghadiya2998]

Thank you Advice bahot kam aayegi

[@AmanSingh-hh4pq]

singh may be! Agar tum mobile phn, or any electronic gadget use karna band kar do for 1 year.. or eye exercise karo.. healthy diet lo.. Din m 4 bar thande pani se eye par cheete maro.. wash karo.. Surgery to last option h he...

[@kidslearningmotivation1383]

Sir Apne tT. V. Mobile band karne K bad mannul check up karaya tha ki no. Nahi aa raha h. Please tell me

[@priyasingh4786]

Join telegram group @reducemyopiaa...m ise follow kr ri hu nd results dekhne ko mil rhe hain

[@AmanSingh-hh4pq]

@@kidslearningmotivation1383 yes, vaise muje without spects dekhne lag gya tha.. just like normal vision. Diet or Exercise se no. kam kiya ja sakta h.. Electronic gadget ko dekhna bann karo bass..

[@bimotaokram665]

Thanks a lot.

[@atulrajput2959]

Absolutely right, if we stopped watching TV, Mobile etc. then within a month my no. Reduced from 2.5 to 0.5... then wahi phir Mobile, laptop no. Wahi as gya.. These things r dangerous.. Soo students please read from books..

[@PoojaSharma-dz1gg]

Really 😒😒

[@mdtughral643]

Masha Allah ... Dr sb bahut acha...

[@vijayjoshi2788]

Is it possible? Because avoiding tv and mobile is quite impossible now a days.but still a new idea giving video,😁

[@pradipramteke9863]

Good Thinking sir..God bless you

[@rajniwadhera3991]

Thanks Bhai ji .

[@rajeshgupta2218]

Thanku Dr Sahab Love U

[@kumarvikas3876]

Wow confidence increase ho Gaya sir

[@bettuu21]

Thanks i have to do ...!😇

[@Yash_Pande_Patil]

Very well understood,Sir

[@artloverkaur9573]

Thanks sir, app achey Dr hi nai achey insaan bhi ho 😊🙏

[@gadgetssshorts]

Kafi achha explain kiya sir..... Tq

[@mayurkale729]

😘😘😘

[@Samersaifi786]

Hm right sir 👍😊👏👏

[@bhartiji1703]

Sir dr n kha h all time lgane k liye mera no right ka 4 or left ka 1 h mujhe b beech m chashma utarna chahiye bataiyega.....

[@pramilabaid8651]

Bahut bahut thanks

[@anilgoswami1984]

Sir... very nobel thought.......

[@akankshasoni5758]

Thank you so much

[@user-uq5ob1tz7j]

very nice 3:00 u r pour soul 🙏🙏🙏😊 May god bless all! Its said we should use saliva when we wake up...morning sliva can help🙏

[@aseessingh4881]

How i can use?

[@user-uq5ob1tz7j]

@@aseessingh4881 when u wake up in morning , Take slive and apply it in eyes like liner. God bless u 😊

[@aseessingh4881]

Thank for sharing this information😉

[@arunmukhopadhyay8957]

A very nice tips. I will start following your instructions. Thanks a lot.

[@jaydeepgameplay]

Kya fark pada bhai

[@ashokkumarmishra7421]

OM SHANTI , Dr Shab ko Dhanyawad , acche Gyan ke lie , Mera Baba Meetha Baba

[@kushagraguptaarajilahighal2888]

Right information pura KZbin par

[@pragyashree9413]

So positive

[@Lifelearning97]

Ager apni akho per sa chasma htana hai to mujhe instragram per msg kere 100%result I'd swatiprachi1212

[@SaraMubeen-kq9pj]

Thank you sir

[@jatankumar6142]

Thanks very much sir Dr. Sahab for information.

[@manishrajoria2023]

👏👏👏👏 Doctor Shaab Is Great 🙏🙏👍

[@SukhwinderKaur-pg8ic]

Om shanti 🙏

[@triedntested6335]

I do all this and improved my sight from -5 to -4 in 6 months along with endmyopia method

[@nupur4849]

Can you please elaborate about that method?

[@pushpendra_bana]

Plz tell me about your diet

[@jitendrasinghpatel2219]

Plz explain

[@mehtabjahan7033]

@@nupur4849 plz tell us your diet and exercise

[@avneescreativecorner1044]

Plz tell me.. Mera baby k chasme plz help

[@shubhamdaulse4892]

Thank-you very much baba and bhaei and Didi om shanti

[@sangeetagandhi8141]

I am inspired by your video because you are sharing your personal experience,I am also trying to improve my vision,will be obliged to you if I get rid of this problem.Does vitamin rich diet really works for this?

[@purshottamkumar8876]

Mam you can really get rid of your eyes problems, for that you should contact me on insta""officialKabir_1890"".

[@mahadevkailashwasi2418]

Abe gadhe diet se kuch nahe hoga... Ab to sab kuch chemical se pakaya khana milta hai... Vitamin A ki goliya kha... Aur mar

[@krishnatandankrishnatandan8127]

Koe frk pda 🥺

[@mahadevkailashwasi2418]

@@krishnatandankrishnatandan8127 bhai gai ka ghee ya fir goo mutra aankh main dalo.... Kehte eyesite thik hote hai.... Maine to patanjali ka dristi liya tha bohot jalan hote to chod diya... Gee se jalan nahe hoge... Desi gaai ka he lena...

[@krishnatandankrishnatandan8127]

@@mahadevkailashwasi2418 or aapka aakh thik hogya kiya

[@dnyaneshwaridhole4492]

Very nice 🙏information sir👍💯💯

[@sonalisahu2301]

Very nice advice uncle ji🙇🙇🙇👍

[@KulwantSingh-vd6ws]

Very nice information

[@akshatmangal9625]

Wonderful answer bhaiji🙏🏻🙏🏻

[@sarwanbagha2843]

Very very good g

[@tanushreenainawa3192]

This video helps me . I have my eye no. 2.5 or 3

[@monikameena3245]

Mujh to 5 and 5.5 h

[@makemoneyonline2050]

Meri baat suno important h..scientists bolte h..Body me koi problem hoti h to vitamin or nutrition ki kmi se hoti h agr body ko proper vitamin or nutrition diye jaye to body hr trah ki bimari khud hi thik kr deti h or thik hote bhi h kyonki body se bda koi Dr. Nhi h

[@makemoneyonline2050]

@@monikameena3245 thik ho jayegi FLP k products use kro

[@monikameena3245]

FLP k product k bare m bataiye

[@monikameena3245]

Kase kya use krna h kitne k aate h plz

[@exmuslimfatima8124]

थैंक यू सो मच सर

[@rajeshparekh426]

Om Shanti - Excellent.

[@chandrawanshi_ranjan]

Om Santi

[@rjaachisukoon8422]

Very good I am the lucky one

[@rajnikumari8260]

Om shanti doctor sir ....you have given very useful suggestions but these days online studies have become very important then how we keep ourselves away from mobile phone...it is the matter of concern for the students pls describe some point on it......🙏

[@HarshJain-it2bg]

First of all get rid of soybean oil. Only use 100 % rice bran oil. Enable eye protection on your mobile on high. If not then download twilight app. Brightness of your mobile should be on auto. Next take 2 tabs of Rcm Gama Oryzanol. Take RCM view tab for 6 months along with veg omega. You will see a drastic change in 6 months.

[@rajnikumari8260]

@@HarshJain-it2bg Thanks for such a wonderful advise💐💐🙏😊

[@yogaforhealthandbeauty]

Om ahanti

[@yogaforhealthandbeauty]

Om shanti

[@threat4621]

@@HarshJain-it2bg how can we improve our eye sight bhai?

[@virajjagtap_095]

I am soul good morning Baba Shukriya 💞🙏😍