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Some people have asked me how does it feel to do chest fly's on the Valor BD-62 Wall Mount Cable Station. Before trying them out for myself I have to admit I was super skeptical just simply due to the pulley location. Typically you will want to preform them using a cable crossover machine or some other type of machine that is specific to this exercise. Nonetheless I tried it out for the first time and I was shocked with the results.
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Cable Tower: valorfitness.c...