I am very happy for what you said about crying. It is ok when somebody needs to cry and we just hold space for them without trying to comfort them or, on the contrary, reprimand them. I experienced the situation when I was reprimanded by one meditation group leader, because I started to cry. He said I could scare other people, because they do not know what is going on. :-D „But they do not need to understand. It is my process and not theirs. And they are welcome to do the same.“ I told him. I am not afraid when I cry or when somebody is crying. It is very natural process of cleansing for me.
@momentomcollective4 жыл бұрын
Thank you for sharing Lada. Yes, it's the definition of holding space is to allow someone to feel what they're feeling without judgement or trying to tell them not to feel what they are feeling.
@JohnEarlyChannel5 жыл бұрын
What a gift to sit in with Keith and drop into such powerful topics while keeping things light and fun. If there's a lesson, it's the art of keeping play and laughter nearby at all times :)
@VanLefan5 жыл бұрын
wow this was so educational, thanks for sharing. I've experienced Keith's cacao and it is indeed incredible!