HEALTHY POSTPARTUM MOM MORNING ROUTINE 2023 / Workout Routine, Meal Prep + Self Care / Caitlyn Neier

HEALTHY POSTPARTUM MOM MORNING ROUTINE 2023! Click my trainwell (formerly CoPilot) link go.trainwell.ne... to get 14 days FREE with your own personal trainer!
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Weights: bit.ly/3HrMBNa
Mason Jars: www.amazon.com/...
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FTC DISCLAIMER: This video is sponsored by CoPilot. Some links above are affiliate links from which I get a small commission, which does not affect you as a customer at all, but helps me keep on making videos for you guys! All opinions are my own. If you use my links I greatly appreciate you supporting me and my channel! Thank you!

[@CaitlynNeier]

I hope you enjoy todays morning routine video! 🤍

[@lookin4thatgrl619]

Hi! What nespresso machine do you have? Vertuo Next?

[@lutfunnaher902]

I really enjoyed your workout vedio.

[@HeddieHope-sr9lc]

Thank you for being honest and sharing how everyday is not perfect. That makes new moms feel so so good and feel normal. Thank you! I really enjoyed your video.

[@cherish8479]

I loved this video.. you were like he haddd a blowout.. he was looking like ohhh damn you just told my business mom.. ohh man they going to think I’m nasty.. lol.. but you look great. And you are definitely motivating me to continue in my fitness journey. My son is two and he wears me out. I’m glad your family is safe healthy and blessed. Beautiful family!! Love to see it.

[@CaitlynNeier]

Hahahah! He was 🤣 but ahhh I love that good for you! You got this!!! 🤍🤍🤍

[@nel1514]

Watching your families vlogs always give !!! 🤍

[@CaitlynNeier]

Yay! Thank you!

[@alexandraryan7251]

Hi, I just wanted to hop on here and say that it's so awesome for me that I can watch someone else journey that is very similar to mine!! Two of my kids are actually the same age as yours, too!! I think you're killing it, girl!! I also think keeping up with self care and working out is so important for us :) I also love your weights, my husband and I have been talking about getting them!!

[@CaitlynNeier]

Ahhhh I’m glad you can relate and thank you for the compliment! Hope you’re doing well! And yes I love those weights. Ty says they are hard to hold on to when lifting because his hands get sweaty but I think they are perfect

[@colleenreimer]

Great motivation! Definitely need to start caring about myself again!

[@CaitlynNeier]

Thank you! It’s never too late to invest in yourself that’s for sure!

[@teeandkids937]

Girl you’re freaking glowing!! You look amazing :) I will never get over how fast Ben is growing! He’s so freakin cute!❤❤

[@CaitlynNeier]

Thank you so much and ugh he’s getting so big! 😭😭😭

[@debraroth2388]

You look great Caitlin. How you liking the cold weather here in Arizona in I live in Phoenix Arizona. Have a great day and great week 😊💞

[@CaitlynNeier]

Loving it honestly! Stay warm!

[@medharai1151]

I’m pregnant the second time. I’m gonna watch all your videos. ❤

[@CaitlynNeier]

Ahhh thank you and congrats!

[@wendypudder9745]

Hi Caitlyn, have a wonderful and blessed safe day. ❤️🤶

[@erinharbour8623]

Ben is so sweet! My sweet boy turned i months. It went so fast! Hey where are your 2 brown armchairs from?

[@CaitlynNeier]

Thank you! They are from article!

[@ally20111]

I had a good day yesterday! Got so much done ❤️love days like that lol others I don’t get shit done , my baby will be 5months Friday and I have a 5 yr old who will be 6 in April

[@CaitlynNeier]

Ahhh glad you had a good day!!!

[@ally20111]

@@CaitlynNeier it’s hard lol but I love it

Really enjoyed this vlog Caitlyn!

[@CaitlynNeier]

Thank you!!

[@JP-qn3wt]

Aww… I like your oversized green hoodie in this video… You looks great! 😊

[@CaitlynNeier]

Oh thank you!

[@rebekahvarney_]

Great video! And I’m so glad you are enjoying your workout routine. It’s super important! 🎉

[@CaitlynNeier]

Yes! Thank you! 🤍🤍🙏🏻🙏🏻

[@karringtonsheffstall5866]

The real question is how did you get back with both scooters ? Lol I have no doubt you did it with no problems because you are literally Super Mom and always do it all looking beautiful!!

[@CaitlynNeier]

Oh they have a place to park then at school! She takes it to school with her :) Thank you so much!

[@ArtsyCupcake]

Hello! Are there cardio/dancing style workouts on that app too? Or just the weights? Thanks for the video! ❤😊

[@CaitlynNeier]

Hey! So all workouts are created with your coach! So if that’s what you prefer you will go over all of that in your initial meeting before she puts together the workouts!

[@jodifreeborn667]

What is your favorite baby carrier? Having my 3rd in may and I think it would help alot. Thank you

[@CaitlynNeier]

Solly wrap I love. Especially for newborn days. But it takes a second to put on. Been using the Sakura bloom scout and like it but it takes a second to figure out the top part for sure. But it’s faster and not bulky!

[@vtec-619]

Super awesome job on the work out!!!💪

[@CaitlynNeier]

Thank you!!

[@thehomesteadingmama]

Amazing content like always! 😍 You look amazing & baby Ben is getting soo big!! They grow too fast 😩

[@CaitlynNeier]

Thank you!!

[@cassandramoon5824]

Loved this video

[@CaitlynNeier]

Thank you!

[@ashleyellemorris]

I needed to see this. 4 months pp and just didn’t really know where to start after walking. Thank you ❤

[@CaitlynNeier]

You're so welcome! You got this!!!

[@themillardfamily1749]

I struggle so bad with a good morning for myself, it seems I can’t find the time to do the things I want to do for me. I get up with my husband at 5 am to get him off to work, my 5 year old has to be up by 6:30 to get ready for school my 1 year old is awake by 5:30 so it’s like I have no time to do anything expect whatever they need 😩 it’s such a struggle for me

[@mbwilson8592]

It's just the season you're in, mama. Your baby will be sleeping better before you know it. Highly recommend "taking cara babies"

[@brendathompson4939]

Caitlyn-do you have a link to your green sweatshirt?😍

[@CaitlynNeier]

Yes here you go! Wearing an XL! rstyle.me/cz-n/hhe4ugcd7jp

[@brendathompson4939]

@@CaitlynNeier Thank you! Super cute! Ordering today!

[@kimberlyeckl3471]

Where did you get the fruit washing container? I love it. I enjoy your videos so much!

[@CaitlynNeier]

I honestly can’t remember. Maybe target?!?

[@colleenreimer]

This is totally random,but I think those colourful strip lights would look cool in your kitchen on-top of that extra ceiling thing. 🤪

[@CaitlynNeier]

We actually have electrical lights up there already! We just never have them on 🤣

[@judystoinski2409]

Enjoy your video very much thank you for that and I was going to say that Scarlett needs to know that her brother looks like a toy doll he's so cute right and I appreciate your help very much with the nutrition and everything I'm definitely going to try those oats definitely thank you say hello to Thai

[@annadee8725]

He is really growing, precious. You look pretty in green but you always look pretty. Wonder if lil Ben would do better in stroller facing forward? Maybe he gets motion sick. Just a thought.

[@CaitlynNeier]

Thank you! And oh maybe I didn’t think of that!

[@Vegavega94]

Hey loved your stroller would you mind sharing which one it is ?

[@CaitlynNeier]

Here is a link. I got it on sale during the Nordstrom sale rstyle.me/cz-n/gvxgcicd7jp

[@joanmisenheimer5894]

Your doing great.

[@CaitlynNeier]

Thank you!

[@elizabethoest]

I need this I'm stuck in the same cycle 🔃

[@CaitlynNeier]

Ahhh always good to mix things up!

[@nationgamer5849]

Nice

[@jennabenna6600]

Where is the container from that held your strawberries?

[@Hollie_Gold]

This is similar to how I’ve been functioning with my baby. She’s finally taking decent naps in her crib which helps a lot with finding “me time” to work out.

[@CaitlynNeier]

Ugh yes it helps sooo much getting into a routine 🙌🏼

[@Bliss20244]

OMG first time seed you without make up in this video. You are so beautiful and you look so young almost like a teenager. Beautiful!!! Of course make up is ok, and looks good on you, but I just wanted to say how good you look even without it!

[@CaitlynNeier]

Thank you so much 😊

[@nicolegiacino]

Can you link your apple watch band?? I love how its neutral!

[@CaitlynNeier]

Yes here it is! www.amazon.com/dp/B086TRK1W8/?tag=caitlynneier-20

[@stephaniejoseph3129]

What brand is the water cup?

[@بشارمزيك]

❤️❤️❤️❤️❤️

[@taranickens2836]

Can you link your green sweatshirt?

[@CaitlynNeier]

Here you go! I’m wearing an xl rstyle.me/cz-n/hhe4ugcd7jp

[@_happy555]

I don't speak English veryvel, but video super😊👏 and you super mam :)))!

[@CaitlynNeier]

Thank you very much

[@AnaLovesMakeup]

What time does your daughter start school? I notice you wake her up later. Time here is ruthless I have to get my poor kiddo at 6am

[@CaitlynNeier]

She doesn’t start till later! Man 6am wouldn’t go well in our house haha. Girl loves to sleep!

[@AnaLovesMakeup]

@@CaitlynNeier same here but we have no Choice 😂

[@coolist1girl]

just a question did you drink coffee after the Frozen embryo transfer / first trimester ?

[@CaitlynNeier]

I drank decaf or half calf for the first 12 weeks!

[@martinacondon3432]

Omg hes so cute ❤

[@CaitlynNeier]

Thank you!

[@madushalalanthi3285]

Heyy..do you give formula to the baby? Or breast milk only?

[@CaitlynNeier]

Just breastmilk!

[@madushalalanthi3285]

@@CaitlynNeier thank you so much your quick reply..love from Sri Lanka

[@Zhiganova]

❤❤❤❤❤❤❤❤

[@Whoamiiiiiiiiiiii]

You look exactly like Sascha Ovard!

[@CaitlynNeier]

Idk who that is but looking her up now haha!!!

[@susan_elizabeth]

I wish you'd show your baby crying in real life. Yes, you are perfect and your baby never cries.

[@CaitlynNeier]

It’s inappropriate in my opinion to film my child in crying and upset. I’d rather not and I think many people would agree with this lol.

[@kayburris8464]

Great video!! You are looking good girl. Ben was a good boy, he's so cute.

[@CaitlynNeier]

Thank you!! 😊

[@sarahsh8293]

Do you still swaddle?

[@CaitlynNeier]

We don’t!!! He is rolling over now 🥹

[@jennyhendrickson8066]

HI I HAVE GOOD IDEAS FOR YOU GUYS TOO OK

[@Mini-em4po]

But the fact is the oats will reduce the breast milk..that’s true.

[@angelinah4430]

Wow u actually talk about scarlet every video now is new baby this new baby that 🤦‍♀️

[@CaitlynNeier]

Wtf 🤣🤣🤣 ew stop

[@nicolem1196]

Get out of here she is an exceptional mom to both her children, you must not have followed the years and years of Scarlet vlogs. The baby is home with her during the day while her daughter is at school. Hope you aren’t a mom, saying ignorant things like this 🙄

[@jaileneramos8411]

Man stfu let her talk about who she wants it’s her channel

[@PLANTLIFE-lq1my]

❤❤❤