Really happy to see Alex hit that 600lb deadlift. In person he is an incredibly hard worker. He definitely deserved it (same with Lu)!
@dekotahh9 жыл бұрын
I didn't know this nigga Alex was secretly the boss of Barbell Brigade.. He just went super saiyan on that meet
@metalheadblues9 жыл бұрын
Dude is crazy strong at 165!! D
@DumplinSawce9 жыл бұрын
metalheadblues ALEX IS 165!? HOLY MOTHA SHIT! I'M FUCKING 165! HOW TALL IS THIS BALL OF MUSCLE?
@bladedripp9 жыл бұрын
DumplinSawce shorter than bart, who is 5'9
@AnthonyB2077859 жыл бұрын
bladedripp He's like 5'6 5'7
@hellaclownin9 жыл бұрын
Pablo Picasso No. Alex is like 5'5 5'4.
@100pcotakuman9 жыл бұрын
DumplinSawce
@greggiraerts59529 жыл бұрын
Congratulations Alex! Great to see how Lu reacts to his performance. Even though he missed a couple of attempts he still stays motivated and positive. Barbell Brigade is beast!
@kuya50009 жыл бұрын
Alex killed that shit!! Got so much inspiration from that. Literally smiled at every lift he did
@miles24yo9 жыл бұрын
i'm so happy that i got introduced to powerlifting in my fitness class in high school. We even had mini powerlifting meets with the other classes right before any breaks in the school year.
@Jungo1909 жыл бұрын
Wow alex KILLED it!
@obara8249 жыл бұрын
Wow! Alex is so freakin strong. He made that 600 look so light. Congrats to the both of you.
@Frugal_Invest9 жыл бұрын
Alex, congrats! You killed it! I got the chills while watching both of yours deadlifts.
@Luoshe9 жыл бұрын
Damn, you guys had me hyped up about this meet. Congrats to Lu and Alex! Can't wait to visit Barbell Brigade this summer
@JordiWu9 жыл бұрын
Congrats to both of you guys! Lu you have this shit handled, this is just one meet focus on the long run, on Lu we trust ;)
@TuLegitify9 жыл бұрын
Sitting here with a partial herniation/sciatica with tears in my eyes. It's 4AM and I wanted to sprint to the gym after watching this. Body recover faster pls.
@jasongrenier35909 жыл бұрын
Alex and Lu both killed it. Respect!
@ricardoroldan86909 жыл бұрын
Alex holy cow man congrats I'm juts starting to lift and barbell brigade and everyone in there has inspired me to pursue this route thank you all
@ninjasks899 жыл бұрын
Whats the outro beat at the end? Is there a place i can download/buy it? Its the piano beat.
@ObesetoBeast9 жыл бұрын
Awesome video!
@highfivehippozz9 жыл бұрын
omg Bart Kwan i tried to stop watching your videos because i currently have tendinitis on both elbows and a herniated disc and cant squat or bench because of it. i have been avoiding your videos because every time i see them i get sad because i cant lift for awhile. but GOT DAMN Bart, you make Damn good videos. so much inspiration and i cant wait to go back to the gym in a month or two. Thank you for all the videos you put out.
@TheStrivetoFit9 жыл бұрын
Damn Alex and Lu are so strong
@GUCHCARNAGE9 жыл бұрын
I want more videos like this!!! Great filming (besides Lu's 2nd attempt) and awesome editing and little interviews. Thanks guys.
@VaaalPan7 жыл бұрын
it's been 2 yrs and this video is still my go to when i need some motivation
@JfaJosephR98 жыл бұрын
I fucking love Lu and Alex's friendship thats bromance goals lmaoo
@feelingzesty86778 жыл бұрын
It reminds me of me and my friend in and out of the gym
@ramone19 жыл бұрын
So damn inspiring. Bart and the rest of the barbell crew make me want to start getting serious about doing powerlifting!
@Rikuphi9 жыл бұрын
Dude Alex is top in the nation now?!?! Holy shit congratulations!!
@Malukaluna9 жыл бұрын
hahaa every time I see Alex he reminds me of vegeta, never settling always trying to dominate others its great
@zeeeeb09 жыл бұрын
You guys got me cheering from home. UP UP UP
@abydkarmali57599 жыл бұрын
Holy shit. Alex is a beast.. Love the positivity from Lu aswell; Supportin his brother in iron haha, salute barbell brigade!
@martin47g9 жыл бұрын
This vid has me toooo hyped! Good work gentlemen.
@jamesEboi9 жыл бұрын
alex finally surpassed bart lol
@AGMJSProduction9 жыл бұрын
Dam, you duh strong ALEX! This is pure inspiration, hopefully I will get to your level in a few years, its freaking motivating to see a big bench on a 165lbs dude. Time to kill it tonight!
@Nanancay9 жыл бұрын
I don't following lifting but these videos are HELLA fun to watch, this was in April but I feel proud of them. Holy fuck Alex is like 1cm shorter than me but he's CRAZY good
@boxlad75838 жыл бұрын
Hes also a male powerlifter on roids so theres that haha
@lamaryeezy97589 жыл бұрын
Both Lu and Alex seem like awesome people to work out with
@KirbyGotShot9 жыл бұрын
Man Alex is a freaking beast!! Good job making it into the elite.
@bobpellet98079 жыл бұрын
Congrats on you guys hitting your PR and you and your team are doing great Bart keep up the good work and thanks for the motivation throughout everyday :)
@OfekUrbinoLTSLiveTrainSleep9 жыл бұрын
Great meet, great lifts, great film.
@hostarius41419 жыл бұрын
I absolutely love the meet videos, more please!
@lopu119 жыл бұрын
THAT WAS (L), 600 deadlift holy shit
@BlueAmerican269 жыл бұрын
JP Dunas anythings possible.
@UKpowerlifting19 жыл бұрын
***** troll?
@AGMJSProduction9 жыл бұрын
***** You are pretty new to power lifting I assume? Yeahh sumo is so much easier, look at all the Deadlift World records holders, if it is so easy, they must be dumb to do conventional huh?
@lopu119 жыл бұрын
BlueFacondor your right! im 159 and i can only deadlift 415! maybe one day ill get 500 ^^ or something like that
@BaByEfrain9 жыл бұрын
JP Dunas Paul Nguyen. Garrett Gonzales.
@Rikuphi9 жыл бұрын
Lmao I love how they talk shit so seriously lol like Bart at 6:29 hahaha!
@hkkyau9 жыл бұрын
Congrats Alex. Man you fucking killed it. Great job man
@enzorufflez9 жыл бұрын
I'm in the video at 10:12 it was my weigh in for the 220 weight class :)
@marioescalante3437 жыл бұрын
This is so exhilarating. I wish we had stuff like this (specialized gyms, elite lifters, meets, etc) where I'm from. Damn
@Wenshu_Art9 жыл бұрын
THIS!! was the video that i was waiting for to watch!
@gjmjblevins9 жыл бұрын
Solid lifting, great job! Blessings
@dericanthonybamba13839 жыл бұрын
I'm close to your weight Alex, and I can't hit anything close to your numbers, congrats man you guys both did awesome!
@HaarisMajidTraining19 жыл бұрын
Nice work gentlemen!! Didn't know Alex was that strong!
@CapyBrotha9 жыл бұрын
I see you Maxx Chewning but pound for pound, Alex Cho is the strongest KZbinr.
@CapyBrotha9 жыл бұрын
1,000,000 Subscribers With No Videos?! Awe shit; i forgot about him! Still... Fuck Maxx Chewning.
@VnOnWoNg9 жыл бұрын
Adronomics Dont forget about Josh Hancott, Canadian IPF 163 lb lifter, totaled 1520 lbs at the Arnold, world record holder. Also makes great youtube videos.
@CapyBrotha9 жыл бұрын
I'll check him out.
@dominickd169 жыл бұрын
Paul Nguyen deadlifted in competition over 700 pounds at 165 pounds
@CapyBrotha9 жыл бұрын
dominickd16 DAAAANG!
@allenjames88169 жыл бұрын
That other asian guy looks to be the strongest pound for pound
@ThumbsAreUp9 жыл бұрын
***** Alex. Hory sheet that guy's stronger than I thought
@allenjames88169 жыл бұрын
***** alex
@wc45039 жыл бұрын
They're the same weight
@mikeclem19 жыл бұрын
+Willy Canales barts like 188 or something like that
@Dance16178 жыл бұрын
when genetics and hard work come together
@Powerlift4gainzMindOverBody9 жыл бұрын
Great meet. I was aiming for 1200 total at 165 weight class. Now I gotta up my game!
@jaredwarburton87499 жыл бұрын
That 600 fucking flew up
@marinolifts43199 жыл бұрын
Great videos Bart! Keep'em coming!!
@BennySoliven9 жыл бұрын
Very motivating vid!
@ilikewutilike9 жыл бұрын
Congrats Alex and Lu! Pr's all day
@jahardjalette65189 жыл бұрын
That meet was freaking AWESOME!!! Yeah!!!
@me3589 жыл бұрын
Beasty Alex and his Grizzly Man Friend Lu. Great effort both y'all
@ericfarmer93189 жыл бұрын
Great job guys! Everyone killed it awesome numbers from everyone
@FoftheCs9 жыл бұрын
if lu gains some more experience with the commands etc he could be an elite too IMO - you guys absolutely nailed it!
@00HoODBoy9 жыл бұрын
damn, you killed it guys. keep up with the bench lu!
@tsukasaru29 жыл бұрын
Tell me why I was cheering for them behind my computer like an idiot.
@darrelgonzalez59859 жыл бұрын
the buff timothy delageto lol good video though
@DMSthaWolf9 жыл бұрын
Damn Alex is a MONSTER. Smaller and Stronger
@elifts64049 жыл бұрын
1500 at my weight!! how long has Alex been training!! I have been training for only 10 months and mine is probably around a 1000... :( It's ok my goal is to catch up to Alex!! I even made a channel because Power lifters inspire me! I got this!
@RishiAJ6 жыл бұрын
Watching this again and stilll waiting on Bart’s 1500 total..
@vl5839 жыл бұрын
Ready for the documentary!
@richardpham65469 жыл бұрын
It was great meeting you! Hope to lift with you all soon!
@punkfanzrul9 жыл бұрын
Good job dudes you guys are both crazy strong!
@hedanhercules8 жыл бұрын
I love these videos you guys make!!!! Subscribed!! Do you guys live and train in California?
@Zimonya8 жыл бұрын
They live in LA
@davidkelly15079 жыл бұрын
I was so fucking psyched for Alex on his squats! He was just fucking killin it! Looked like he coulda hit 500+!
@indelebi9 жыл бұрын
Loving these meet videos!
@jonnymarshall95499 жыл бұрын
That 600 by Alex was insane. He made that shit look easy.
@elcontrastador9 жыл бұрын
Crushed it! Awesome guys! That was fun to watch!
@stalpinho9 жыл бұрын
This video is my new pre-workout.
@TVBarbellhustle9 жыл бұрын
Alex F@%king KILLED it!!!
@zhujustin19979 жыл бұрын
how come bart didn't attend it
@barbellbrigade9 жыл бұрын
Big Jason I was there the whole time.
@FrogLedood9 жыл бұрын
Bart Kwan i wanna see your lifts as well!
@mvick07hoppus449 жыл бұрын
cl_Frog he didnt compete, he just attended
@damianloder60809 жыл бұрын
Hybrid Strength why didn't Bart compete ?
@mvick07hoppus449 жыл бұрын
Aus Pino81 I dont think he ever said, or i missed it
@101stAirsoftDivision9 жыл бұрын
I cant wait to do a powerlifting competition one day. But I feel i need another year of training before I do so...
@BadBandar599 жыл бұрын
Wow! Good job Alex and Lu! U guys did a great job. Alex ur mighty mouse yo. Thats stupid strong at 165lbs.
@Bryanqiu18 жыл бұрын
Does anyone know where Alex has been lately? Even his instas gone :-(
@TheRealOmniscient8 жыл бұрын
+Bryan Q everyone post every is alex in this channels newest video so we know where he is.
@oscarmeza5138 жыл бұрын
+niggawat whats his channels name?
@TheRealOmniscient8 жыл бұрын
Oscar Meza i meant as the newest video on barbell brigade
@kparker9058 жыл бұрын
One of the comments I saw on a different video said that he pursued one of his long time dreams of joining some branch of the military.
@Aspiremealpreps8 жыл бұрын
+Bryan Q you do know he wasn't natural right??? he was on anavar he's a loser
@gecolegoechobob1239 жыл бұрын
Wow they must be able to carry a lot of groceries...
@mannyprays11648 жыл бұрын
amazing. ilove qatching all theae meets. great job guys
@mjuy159 жыл бұрын
Alex's 600lb deadlift was fucking crazy. I felt the energy in the room just by watching
@benditlikebendtnar62109 жыл бұрын
Alex definitely went super HAM
@patrick15809 жыл бұрын
Holy shit top of the nation? That's awesome Alex
@marklesterjimenez55369 жыл бұрын
alex doing the :"Dan green" damn.. hes a beast
@jMOPS19939 жыл бұрын
Lu went ham like Bologna on his bench.
@eron22169 жыл бұрын
Really proud of Alex!
@KSTACKS1879 жыл бұрын
Goodjob guys. Great work
@TheMiscTutorials9 жыл бұрын
Alex killed that shit. Looked like he had more in him too.
@NASFullFlavor9 жыл бұрын
Damn man Alex went through with his word and killed them numbers! Fking beast
@gokhris9 жыл бұрын
Bart Kwan that should be a shirt! "LES GO...OR NAH" id buy that.
@GmoneyMozart9 жыл бұрын
great job guys.
@emmanuellopez599 жыл бұрын
I'm 5'6'' I65. There's no way in hell I could have done that! Alex killed it!! Much respect!
@arvinmurugiah70789 жыл бұрын
Great video, very motivational.
@lp_lion66929 жыл бұрын
Good stuff lu ! Solid bench
@yellowfever229 жыл бұрын
motivation for squats and DLs today
@JohnD729 жыл бұрын
Congrats you guys! Awesome numbers
@brainsniffer9 жыл бұрын
Definitely congrats to Alex, that was amazing... I can only lift a fraction of what he does, and it's an incredibly small fraction at that. That is so impressive. Gots to say, the more I see of Lu the more I want to see - the guy is damn charismatic and just has a great attitude. The panels with him is great, but seeing some more of him lifting, even if it's on Bradley Martyn's (Bradley Martyn) channel - always cool.
@chrischaos49 жыл бұрын
Enjoyed the video. Just couldn't take the whistle on the background music
@duskyracer88008 жыл бұрын
was bart copping a feel at 1:00?
@KwyatMan9 жыл бұрын
Well done! Fast & Furious!
@dxnguyen5109 жыл бұрын
6:30 Baby powder on the bulge. LOL
@AbsoluteFunction9 жыл бұрын
How do you become elite and what does it mean (like are you a top ranked lifter, or is there a set bar that you need to lift over in relation to your bmi)?
@TheYYellowmamba9 жыл бұрын
Alex got some great leverages for squat, I think we'll be seeing him squat some huge weights pretty soon, not that 490 is @ 165 is not huge by any means but like possible world class