Do a whole work out on all organic objects like trees, rocks ect
@bakingpowdernews59496 жыл бұрын
More of these!
@youneshiraji62756 жыл бұрын
beach
@hotrolled506 жыл бұрын
This is one of the biggest reasons I follow your programs Chris. I work at a power plant, I do hand stand progressions in the stair well, pull ups on scaffolding supports, dips between stair hand rails. You can workout anywhere anytime, no excuses.
@CHRISHERIA6 жыл бұрын
hell yeah
@mastamind71006 жыл бұрын
Damn, you serious! Thats creative and cool!
@marcusgamerpro66296 жыл бұрын
good!
@azniscannedrice6 жыл бұрын
For real, isn't scaffolding the best for doing pull ups? The pull up bars at gyms are always so damn smooth and hard to grip.
@sebassaru23845 жыл бұрын
So you workout while working?
@sheepc43916 жыл бұрын
The intro was so funny, everybody but Chris was gaming and concentrated af😂😂😂😂😂
@CHRISHERIA6 жыл бұрын
loll
@zmojofoot766 жыл бұрын
Osvaldo made that look so damn easy
@osvaldoraudry41496 жыл бұрын
Yes bro
@muhammadshaheer71614 жыл бұрын
@@osvaldoraudry4149 is it actually you bruh trust me you inspire me...you Werent even breaking sweat
@samfinchludgate13734 жыл бұрын
Muhammad Shaheer it’s not him lmao
@muhammadshaheer71614 жыл бұрын
@@samfinchludgate1373 I figured that later on and dont you think your a bit late as well bro
@samfinchludgate13734 жыл бұрын
Muhammad Shaheer well you were 14 months late to the video so it really depends on your point of reference
@gimmejimmy6556 жыл бұрын
3:18 I appreciate your maturity
@CHRISHERIA6 жыл бұрын
🙏🏼
@amineboussettine37744 жыл бұрын
@@CHRISHERIA hey chris just a question why are u so socialy awkward?
@dummykwast4 жыл бұрын
@@amineboussettine3774 wtf?
@amineboussettine37744 жыл бұрын
@@dummykwast wht
@dummykwast4 жыл бұрын
@@amineboussettine3774 how is he socially akward?
@Mikubic6 жыл бұрын
1:51 when Osvaldo blinked, my heart completely melted ♥
@ВладЛебедев-з5й6 жыл бұрын
hi, chris I live in Russia, watch you through subtitles and channels that translate your videos. I wanted to express my great gratitude to you and your team. thank you for your motivation. thank you for your training and taxes. I was happy when I met your video and your channel. Thank you for your work, for the work of your team. still anywhere I did not meet such people like that. just thank you
@street-workoutnation29644 жыл бұрын
Your welcome
@WorkoutUnionPT6 жыл бұрын
Great!! Showing that calisthenics is really to do EVERYWHERE!! Cheers from Portugal! 💪
@CHRISHERIA6 жыл бұрын
woohoo!
@steveoctv6 жыл бұрын
After binge watching your videos the last couple days and going to the gym to try your routines..damn they really killed me 😅..I gym 4-5 times a week but most importantly I realized from your videos is that my core is dead weak because I never train it properly and relied on cardio for my 6 pack to pop out but still hasn't....I am challenging myself to do your high intensity routines for the next couple months ! Keep pumping out content my dude :) ! #Respect 🙏
@CHRISHERIA6 жыл бұрын
keep it up!!
@Dansnox6 жыл бұрын
No matter how big you get you always have time for the people who look upto you, always putting effort in and changing lives. 👍
@CHRISHERIA6 жыл бұрын
honored!
@Matti.Tertsunen6 жыл бұрын
Chris is such a genuine guy and he obviously vibrates good energy. Happy for your success. Good workout guys.
@CHRISHERIA6 жыл бұрын
honored!!
@Holdicp6 жыл бұрын
Chris you never fail to motivate and inspire us!
@CHRISHERIA6 жыл бұрын
u rock!
@antonior8546 жыл бұрын
Man youre just my idol, you have a gym, you are a trainer, you have 2 clothing labels, a music producer, dad, manages two youtube channels, edit the videos, give workshops around the world, and still have time your working out your self. Man you are just awesome. Keep the hard work going. Peace.
@op53576 жыл бұрын
You need to put brakes on Osvaldo xD
@CHRISHERIA6 жыл бұрын
😂😂
@WorkoutUnionPT6 жыл бұрын
Ahah indeed!!
@matthewk51096 жыл бұрын
Frealll, he is deceptively strong. Does 100 lb pullups like nothing
@persianaboy6 жыл бұрын
👍👍👍👍
@diwakarsharma55785 жыл бұрын
😂😂
@mojikatofficial6 жыл бұрын
Thank you Chris , since I downloaded your app and subscription made I was 173 lb and now I weight only 150 and I am 5'9 after working out for 4 months and some ,great app the thenx thanks Chris for the good energy of always bro !
@xayhovan68145 жыл бұрын
The quality with the vintage aesthetic feel to it is dope af
@sansay69246 жыл бұрын
Chris, your videos it’s the best what I seen! You made me go in for sports. And I'm already 30 years old and the excess traffic was too lazy to do! Thank you, you are my mastermind! Hello from Ukraine!
@beetlebeast26666 жыл бұрын
Osvaldo killed that workout damn!
@jesseparbhu61256 жыл бұрын
Can't believe you guys take the time to reply to so many comments. We appreciate that allot, thank THENX.
@gabriellejosef-marie29806 жыл бұрын
That was sooooo dope!, 🔥🔥 I love how you took it out to the community......now we get to see what downtown Miami looks like!!!!🔥🔥🔥🔥
@gabriellejosef-marie29806 жыл бұрын
Plus...you show that calisthenics can be done ANYWHERE!!! No equipment needed...just your Heria Pro App!,,
@CHRISHERIA6 жыл бұрын
🙏🏼🙏🏼🙏🏼🎉🌴
@elev8x3516 жыл бұрын
I don't know if you'll see this but i just wanna say thanks for all your hard work, because of it ive started to turn my life around no more lazy days, no more ill do it tomorrow, what matters is the effort and the journey, and i just wanna thank you for helping me realise that. 💪 🙏
@TilsonMedia6 жыл бұрын
Getting into calisthenics bro!!! Huge inspiration! Cheers from New Zealand!
@moviemedia11626 жыл бұрын
Tilson Media dope channel dude
@CHRISHERIA6 жыл бұрын
cheers!
@Swordfiw6 жыл бұрын
Hey Chris. With every single video out, I am more and more glad that I came across this channel. Love you all guys like my brothers.
@CHRISHERIA6 жыл бұрын
honored! thanks for the support
@KhoiNguyen-kq4jy6 жыл бұрын
Yooo... Shout out to your bro, Stefan! He's gotten some major gains since the older vlogs! Been putting in the work for sureee 💪 keep up the amazing content! Time to hit my morning routine (from Australia)
@CHRISHERIA6 жыл бұрын
let's goo!
@anuragnegi64524 жыл бұрын
Life is so much easy when u got a squad like this
@her3a6 жыл бұрын
yo it’s 4:30 am but chris heria is a priority 🔥🔥❤️❤️.... greetings from Australia 🇦🇺🇦🇺🇦🇺
@CHRISHERIA6 жыл бұрын
damn u rock!!
@zzzzzzzzzz0985 жыл бұрын
5:37 thought that was a boomerang of Osvaldo... Nope he's just doing them.
@Bernhardseckm4 жыл бұрын
Insane!!!!!!
@johntrace59754 жыл бұрын
The last jump squats everyone else are all drained out but Chris still jumps like he want to knock off the ceiling. Crazy man.
@jlethic59386 жыл бұрын
This shows that you can do calisthenics absolutely everywhere😂 When I get my handstand push ups, I’ll be also flexing like that👌🏻
@CHRISHERIA6 жыл бұрын
🔥🔥
@hunlevistube6 жыл бұрын
If you do it for feeding your ego you are at a very wrong direction man.
@jlethic59386 жыл бұрын
OrbitingOneneSS naah! Calisthenics is a fun sport that I like to do. And if I could do handstand push ups I’m not even sure if I would have the balls to do them in public or in a crowded place😂 I promise I won’t go to the dark side my friend😂👍🏻
@hunlevistube6 жыл бұрын
JLethic then i misunderstand you saying flexing, sorry, and peace!
@jlethic59386 жыл бұрын
OrbitingOneneSS it was kinda a joke or something. No problem man.
@lightpurge88976 жыл бұрын
The _things_ I like about the videos, is how *_realistic_* they are *ppl* think these exercises are inaccessible or imaginary to the majority & they simply are not.
@aumpayam4676 жыл бұрын
I just started a serious workout recently. I studied from KZbin and found your clips you look very strong, you are so cool 💪💪💪
@CHRISHERIA6 жыл бұрын
awesome!
@speckovondergabel16723 жыл бұрын
How´s it going? :)
@N.Traveler6 жыл бұрын
Calisthenics beast and singing talent!? Chris, you're a legend! Really excited for this song to drop. Couldn't stop replaying this preview lol
@foxiest98586 жыл бұрын
*Do more of these videos pleasssseeee, these video are dope,*
@CHRISHERIA6 жыл бұрын
will do!
@sajidanonto52216 жыл бұрын
This is something very creative the thenx team has done together. A really fun way to enjoy calisthenics with friends when we are chilling outside.
@CHRISHERIA6 жыл бұрын
🙏🏼🙏🏼🙏🏼
@sajidanonto52216 жыл бұрын
😇🙏🙏🙏
@SkytopTheDancer6 жыл бұрын
new thenx shirts look dope!! when are the women's sizing coming out tho?
@CHRISHERIA6 жыл бұрын
soon! 🙏🏼🙏🏼
@Boboboy556 жыл бұрын
CHRIS HERIA can you give me a link so i can buy the thenX tshirts
@gregoryluckoo37456 жыл бұрын
@@Boboboy55 it's in the description
@duds70706 жыл бұрын
Thx i use the thex app
@jassiramed30926 жыл бұрын
It look red
@hitman7i6436 жыл бұрын
Its videos like these that make me want to show people more about calisthenics. Keep it up chris!!
@CHRISHERIA6 жыл бұрын
💪🏽🌎
@Anonyoutubewatch6 жыл бұрын
Osvaldo killed those one armed pull ups
@bradyriley99706 жыл бұрын
Good to see all the team together doing all these together. Team Thenx is GOAT
@JustinBauer6 жыл бұрын
I love these videos Chris! Your calisthenics skills and story are inspiring! Great tips in this video, will be doing CALISTHENICS EVERYWHERE!
@CHRISHERIA6 жыл бұрын
u rock!
@emmanuelteshome24696 жыл бұрын
It's so impressive how you never run out of ideas for high quality videos 🔥🔥🔥
@CHRISHERIA6 жыл бұрын
thanks!
@vincee126 жыл бұрын
This Video has a so cool message
@CHRISHERIA6 жыл бұрын
🤙🏽
@aldovargas82896 жыл бұрын
My favorite time of the day is when Chris uploads
@CHRISHERIA6 жыл бұрын
😝😝
@Jojodupont6 жыл бұрын
Once again looks dope, even tho I only watched a minute of the video edit: notification & 360p squad
@srikanthshankar88715 жыл бұрын
Seriously every video of yours deserves more views,wtf why are the views so less, sending love from India 🤗
@samarthsaxena27036 жыл бұрын
I guess when someone from other balcony was looking at you guys he must have thought yeah looks like real world PUBG😁......great workout love you Chris!!!!
@CHRISHERIA6 жыл бұрын
lol thanks for watching!
@celeres05756 жыл бұрын
Heyy Chris your videos help me a lot not just physically but mentally too you are my role model I have a depression but now I've change my life through your teachings :)
@gimmejimmy6556 жыл бұрын
I enjoyed this video a lot. We need more videos like this.
@CHRISHERIA6 жыл бұрын
will do!
@gimmejimmy6556 жыл бұрын
CHRIS HERIA: I know you probably can’t promise it, but thank you 🙏
@MK12FILMS6 жыл бұрын
Been powerlifting for a couple years now, been following you for about the same time I think too! Finally, I’m really wanting to commit to calisthenics. Every time I see your content it makes me want to make the jump right into it. Your work is incredible Chris!
@CHRISHERIA6 жыл бұрын
hell yeah lmk how it goes!
@la89206 жыл бұрын
Osvaldo doing those one arm pull ups like it was nothing! That's insanee
@maahdshahzad65505 жыл бұрын
Love how you're teaching your viewers to use their environment to do calisthenics almost everywhere. This means no excuses even if you're on vacation! Awesome video and where can I find the music. Is it all Heria music? It's dope!
@markuswirth6216 жыл бұрын
Omggg osvaldo just reps out the oa pullups with ease
@kyliebisram73466 жыл бұрын
Is that you singing Chris? Beautiful, you are very multitalented. Everyone always tells me I’m burning the candle at both ends, but that’s how you become successful right! Keep doing your thing.
@CHRISHERIA6 жыл бұрын
yup! thank u!
@gabriellejosef-marie29806 жыл бұрын
Dude, that song is so sick!!!!!🔥🔥🔥🔥🔥🔥🔥
@s.harrison42186 жыл бұрын
This is just amazing! I like the fact that this video is like a new concept, like just you guys running around in the city and working out, pretty original and that is just fantastic!
@CHRISHERIA6 жыл бұрын
😁😁
@ashtoncanales36 жыл бұрын
Miami is 1 bad ass looking city! Nice workout! (Nevada)
@CHRISHERIA6 жыл бұрын
thanks for watching!
@colec17856 жыл бұрын
Chris my man I watched this vid that was 2 years ago you were fit but seeing you now wow what a difference it’s crazy
@shalomtheboss66556 жыл бұрын
Calistenics is so similar to parkour u can do it any where at any time
@LearnSomethingHelpful4 жыл бұрын
The Thenx team is no joke....actually gives Chris a run for his money from the looks of this video.
@dnlsquadblading39856 жыл бұрын
More outdoor workout vids Chris, this was awesome!
@CHRISHERIA6 жыл бұрын
will do!
@abkalpha6 жыл бұрын
Bro bcuz of ur workout videos iam getting better and better each and everyday u r life changer man iam glad that I found u on KZbin 🔥
@cinnamonstix81966 жыл бұрын
Hey Chris you're a huge inspiration to me! I just wanted to say it'd be really cool if you could make a video about exercises for people that get injuries easily, how to avoid injuries, how to heal faster, ect. My dad used to be in great shape, really built like you when I was little, but now he's getting close to his sixties and hurts himself every time he tries to work out. He's getting discouraged and depressed and I hate seeing him like that. Please like so Chris will see this!
@CHRISHERIA6 жыл бұрын
will do!
@cinnamonstix81966 жыл бұрын
@@CHRISHERIA Thank you so much!
@marvtown4726 жыл бұрын
Thats why i love calisthenics. It looks great, u can do it everywhere and it develops a lot of strength! Thx for introducing calisthenics to me Chris :)
@CHRISHERIA6 жыл бұрын
happy to help!
@crisis691506 жыл бұрын
Lot of love from France keep training thanks to you 🇫🇷 ❤️
@CHRISHERIA6 жыл бұрын
❤️ thanks for watching!
@dragospatrichi26216 жыл бұрын
Dude the energy that u and the crew radiate is the realest , much love , Romania over and out 😎
@panda_der_fleisch_frisst6 жыл бұрын
This Video ist just amazing
@CHRISHERIA6 жыл бұрын
thank u
@s.harrison42186 жыл бұрын
And the song.. is just brilliant Chris! Didn't know you could sing that well man, god giving talent!
@CHRISHERIA6 жыл бұрын
🙏🏼🙏🏼🙏🏼
@garrettsarchet6 жыл бұрын
chris your videos are always awesome
@CHRISHERIA6 жыл бұрын
thanks for watching
@ArunKumar-nz8ry6 жыл бұрын
Gravity: I can pull everything down. Osvaldo- "Bitch Please!"
@miltonchulde62896 жыл бұрын
es lo mejor de la calistenia no necesitas equipos entrenas en cualquier lugar, excelente muchachos......
@CHRISHERIA6 жыл бұрын
💯 gracias!
@Srixxooooooooooooooo6 жыл бұрын
That’s the awesome part about calisthenics you can drop down anywhere and get some training in. Great vid Chris!
@CHRISHERIA6 жыл бұрын
yup it's awesome
@shazamazul99406 жыл бұрын
Chris you and your crew/team are awesome! ~ 💪 💪 This giving me more motivation of the day. Tank you! 💪 ☺
@djrobinson88596 жыл бұрын
real talk, this is one of the reasons why yall are leaders of the calisthenics community
@CHRISHERIA6 жыл бұрын
honored!
@pmbfit6 жыл бұрын
We shud def make graffitis and shirts that say "Calisthenics is not a crime." :P
@leonhenning316 жыл бұрын
mhh to cringy
@CHRISHERIA6 жыл бұрын
lol
@schmidy906 жыл бұрын
Thanks for the upload, I've been waiting all day for it
@CHRISHERIA6 жыл бұрын
thanks for watching!
@anantmannolkar77366 жыл бұрын
Big fan Chris Heria
@CHRISHERIA6 жыл бұрын
honored!
@anthonypoher7726 жыл бұрын
This Heria app is amazing. Thanks a lot for everything Chris
@CHRISHERIA6 жыл бұрын
🙏🏼🙏🏼🙏🏼
@giggle1236 жыл бұрын
10.06 I thought there is a thenx round table in Chris's balcony And 10.07 I realized that it was that guy
@Mika-vr4yl5 жыл бұрын
You are the conquerors of all horizontal bars, pararettes, railings, stairs and the rest of the kind of devices. Powerful guys! Chris: there are no words anymore) -one emotions!🙃
@CHRISHERIA5 жыл бұрын
honored!
@Mika-vr4yl5 жыл бұрын
@@CHRISHERIA then do not congratulate?! (
@matthewt73006 жыл бұрын
I just realised your tat says 'I will be heard' Nice tat
@CHRISHERIA6 жыл бұрын
thank u
@kylelopez56994 жыл бұрын
@@CHRISHERIA hey chris what music is the one at 8:45?
@ИгорьАгачев-с2е6 жыл бұрын
You're the best around! Nothing's going to ever keep you down!!! from Russia with love,thanks for your hard work!)
@johnsonekine18926 жыл бұрын
Calisthenics can be done anywhere
@CreeperKiller420 Жыл бұрын
This is such a fun and creative way to work out! Also, I agree with the person that says this should be a series! So interesting!
@omkarchavan18426 жыл бұрын
You guys are awesome!😊
@CHRISHERIA6 жыл бұрын
thank u!!
@tomgla60436 жыл бұрын
Finally getting strong enough to use more and more fun exercises.. All thanks to you man
@CHRISHERIA6 жыл бұрын
hell yeah keep it up
@hodenbacke555556 жыл бұрын
DUDE 07:00 this Song is by far the best ive ever heard. really need that title man
@wehrlejohannes14073 жыл бұрын
Did you get the title finally?
@hodenbacke555553 жыл бұрын
no
@kuatro3 жыл бұрын
use shazam
@tech42526 жыл бұрын
Woooo!Enjoyed this video bro!Keep em coming as well as the informative! Biggest fan
@CHRISHERIA6 жыл бұрын
will do thanks for watching
@InsectObserver6 жыл бұрын
It’s sept 2 I was hyped for the update where is it :(
@Ruclenco6 жыл бұрын
Same here, man :(
@K1LLER_J6 жыл бұрын
Been procrastinating for weeks bcos i thote i had nowher fr calisthenics. This has shown me a whole new world. Wish me luck!!! Also Chris....... U r a BEAST!!!!!!
@CHRISHERIA6 жыл бұрын
let's goo! lmk how it goes!
@MaxIme5556 жыл бұрын
Why does Osvalso keep cheating? Wish I had the codes to cheat gravity too :)
@c.58796 жыл бұрын
I just came home from my workout and watching this video just makes me happy, because I know: Calisthenics is the right thing to do
@CHRISHERIA6 жыл бұрын
woohoo!
@noobitodrog79066 жыл бұрын
We need new version of Heria Pro.
@CHRISHERIA6 жыл бұрын
it'll be out September 1 👍🏽😁
@noobitodrog79066 жыл бұрын
CHRIS HERIA Thank you for motivation and this best app. Im training everyday by heria Pro.
@gimmejimmy6556 жыл бұрын
CHRIS HERIA: Oh snap! I can’t wait!
@noobitodrog79066 жыл бұрын
CHRIS HERIA where is new update?
@umarhadatalaydrus94466 жыл бұрын
chris, heria pro can't playing video android os
@desdenoruega5 жыл бұрын
Just one look at one of your videos and I am ready to do some training 😄 This one was so cool. Love the locations and the energy... 🔥❤️
@travelwithraks6 жыл бұрын
I would like to see your sons progress if he has improved anyways would still be a interesting video it’s been a year
@travelwithraks6 жыл бұрын
Almost forgot to say , love your vids keep up the grind
@omnistellar56476 жыл бұрын
Zen's gonna end up such a beast man. Even if he doesn't pursue calisthenics as seriously as his father, just growing up with a role model and guide that teaches discipline, commitment and passion 24/7 guarantees Zen's going far in life no matter what he chooses to do.
@berkantasci88116 жыл бұрын
Hey Chris thanks for the fun vlog. Just wanted to thank you for all the knowledge you share and the inspiration you give. I started calisthenics thanks to you and now I got my girlfriend into it. Having really great time together thanks to this beatiful sport and you :). Much love from Turkey man.. You have big fans even on the other side of planet.
@CHRISHERIA6 жыл бұрын
❤️ honored
@sequeiralucas866 жыл бұрын
Chris, traduci q también tenés seguidores en español...
@ronicalistenia14696 жыл бұрын
Achei que era só eu que tava aqui kkk
@Smiley9576 жыл бұрын
Je ne parle français pas
@satanxraimusic96105 жыл бұрын
There are alot of Calisthenics Performers.. But You're my inspiration and Idol.. ❤...
@dalati6 жыл бұрын
Chris Heria is the MAN! He Inspired me to start my own channel, check it out for teenage calisthenics advice :)
@PierreDalati6 жыл бұрын
Teen Fitness great channel dude! Definitely subbing
@hugohompe90316 жыл бұрын
Teen Fitness second time i see that, are you here just to get people watching ur channel
@kaskso3496 жыл бұрын
SURVIVAL SCOUT I saw him comment in the previous vid too LOL
@CHRISHERIA6 жыл бұрын
awesome!
@Smiley9576 жыл бұрын
Teen Fitness You are posting this same comment in other channels all the time bro
@astronuub93346 жыл бұрын
Love the idea of this, just walkin the city workin out. Shows calisthenics can be done anywhere, anytime
@robin42006 жыл бұрын
why do you guys never perform human flag 🤷🏾♀️
@RobertReenders6 жыл бұрын
Guess human flag is more like a cool party trick, doesn’t really fit in an exercise routine like the boys doing here