Calisthenics Strength - Bent Arm Press Handstand Tutorial

Parallettes HSPU Progressions - L Sit to Bent Arm Handstand Press.
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- Handstand Push Up
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#calisthenics #parralettes

[@A-l-b-e-r-t]

Just got my first handstand pushup yesterday 💪 Gonna move onto this now. Keep up the amazing videos they are helping soooooooooooo much

[@PaulTwyman]

Awesome! Congrats

[@shabirvalli8604]

Mission Impossible 👊

[@MoeunShow-24H]

thank ❤❤🎉🎉

[@m.saqibansari7988]

Can you make a video on Shoulder Impingement Fix

[@m.saqibansari7988]

Especially during pike pushups and hspu

[@nicktsotu5493]

Love these moves. I've been doing the shoulder stand to bent-arm planche and back for reps. I'm scared to handstand on the p-bars, but would like to work on that. I started handstand practice 2 months ago and hit a 30 second free standing handstand this week, but the frustrating part is that I only catch about 1 out of 5 or 6 kick ups. How long do you think it takes to get to a point where you can catch at least half of your kick ups?

[@MarincaGheorghe]

I just went the press route for consistency. But it took 11 months 😊

[@taiyu435]

I would assume you need to at least master pike push up first

[@CalisthenicsJourneyFR]

Yeah I would recommend. Also go as deep as possible with your pike pushups