Calming Rain | Breathing Meditation & Full-Body Relaxation for Restoring Sleep

  Рет қаралды 121,647

Caroline McCready Meditation

Caroline McCready Meditation

Күн бұрын

Пікірлер: 67
@carolinemccready
@carolinemccready Жыл бұрын
This is a half guided breathing meditation with a gentle rain soundscape. I hope you enjoy it and wishing you happy sleeps
@EliasChesy-pm7yv
@EliasChesy-pm7yv Жыл бұрын
U2
@fatimaferreira2843
@fatimaferreira2843 9 ай бұрын
🎉😢😅
@fatimaferreira2843
@fatimaferreira2843 9 ай бұрын
1:09 🎉🎉😢😅
@steveharding4729
@steveharding4729 Ай бұрын
Perfect thanks again lovely 🌎
@JimSummers-y1i
@JimSummers-y1i 10 ай бұрын
KZbin allows the playback speed to be slowed. Your instructions are wonderfully calming when played at .75. I guess I mean, more wonderfully calming. They are making a difference for me, thank you.
@pazuzil
@pazuzil Жыл бұрын
You have a supernatural voice. As soon as I hear it all my stress just melts away
@recoveryjunctionpl5540
@recoveryjunctionpl5540 Жыл бұрын
Love love love this video. I work in an addictions treatment facility in New Jersey and facilitate a meditation group. I played this video for them and they loved it. They love your voice and the sounds of the rain in the background. The were really relaxed and engaged. I personally love the videos with the ocean sounds. Either way, keep the videos coming. They are well appreciated here! Thanks YOU.
@carolinemccready
@carolinemccready Жыл бұрын
That's really wonderful to hear, thank you for letting me know. You're so very welcome
@viviennemason9291
@viviennemason9291 Жыл бұрын
Try the Bone Deep meditation, very healing ✨✨❤️❤️
@sonyaallman6779
@sonyaallman6779 Жыл бұрын
I am in HEAVEN!! My two favorite things to go to sleep with... the sound of your voice and rain!! Thank you so much🤗
@carolinemccready
@carolinemccready Жыл бұрын
I’m very happy to hear that Sonya! You’re so welcome
@JameyKolka
@JameyKolka Жыл бұрын
I second that! You’re a mind reader. What an incredible surprise. 🙏🫶🏼❤
@carolinemccready
@carolinemccready Жыл бұрын
@@JameyKolka I’m very happy to hear that
@philipagenmonmen
@philipagenmonmen 9 ай бұрын
This has great for my sleep as I am dealing with tinnitus. Thank you very much for creating this
@carolinemccready
@carolinemccready 9 ай бұрын
I’m so glad it helps Philip!
@PieraB
@PieraB Жыл бұрын
I AM SO happy I found thsi channel. This has really helped me reset my sleep hygiene and get back into a solid sleep routine. Thank you so much! this means alot
@carolinemccready
@carolinemccready Жыл бұрын
That makes me very happy to hear the channel has been helping your sleep routine. You’re so welcome @PieraB
@EliasChesy-pm7yv
@EliasChesy-pm7yv Жыл бұрын
Love how much the auditory has changed since i found these. Caroline has had me in different ways all due to voice and vocabulary. 2 cool
@connierichards2875
@connierichards2875 Жыл бұрын
Perfect harmony with your voice!
@icare4you123
@icare4you123 6 ай бұрын
No music needed. the narration and the rain would have been perfect. Love the calming and kind voice.
@karendornan7447
@karendornan7447 Жыл бұрын
So gentle and natural. Thank you.
@carolinemccready
@carolinemccready Жыл бұрын
You’re so welcome Karen
@FallAsleepMeditationhelper
@FallAsleepMeditationhelper Ай бұрын
this sound so relax
@soramtipu3928
@soramtipu3928 Жыл бұрын
Gonna listen now.. thank you dear🎉❤❤❤❤❤ god bless you
@elizabethguaricci4809
@elizabethguaricci4809 8 ай бұрын
Thank you Caroline❤,
@carolinemccready
@carolinemccready 8 ай бұрын
You're so welcome Elizabeth
@sharonholmes9231
@sharonholmes9231 Жыл бұрын
Thank you Caroline so Beautiful ❤
@LaurelColwill
@LaurelColwill 8 ай бұрын
Oh i just love these meditation exercises. Your voice is so so calming Not to mention the rain effects I am in my early 60's Unfortunately my mind races I never feel calm Ive tried meditation for many years Until just recently Ive come across your ones. Keep up this Truly amazing therapy. I actually fell asleep this morning. After waking up very early. Bless you❤ Mumma Bear VIP Pet Services
@carolinemccready
@carolinemccready 8 ай бұрын
That's so wonderful to hear, I'm very happy the videos help
@dj_enby
@dj_enby 5 ай бұрын
So glad I found your channel. Unique, well-narrated guided meditation is a much needed niche on KZbin
@carolinemccready
@carolinemccready 5 ай бұрын
I'm happy you enjoy the meditations @dj_enby a very warm welcome to the channel
@miket-tr2je
@miket-tr2je 10 ай бұрын
Amazing video so relaxing best KZbin channel 🌟🌝💤thanks for all the hard work
@carolinemccready
@carolinemccready 10 ай бұрын
I’m so glad you enjoy the channel, you’re so welcome
@Ljcoleslaw
@Ljcoleslaw Жыл бұрын
I love your content! Thanks for making it 😊
@carolinemccready
@carolinemccready Жыл бұрын
You're so welcome I’m very happy to hear you enjoy the videos
@jakewaynick7992
@jakewaynick7992 6 ай бұрын
Your voice is peaceful . Thank you
@Angie31646
@Angie31646 Жыл бұрын
Absolutely love this, thank you so very much
@carolinemccready
@carolinemccready Жыл бұрын
You’re so welcome Angie, I’m happy you enjoy it
@astrozack-dishon6339
@astrozack-dishon6339 Жыл бұрын
This is wonderful! Your voice and the soundscape - perfection. Thank you!
@carolinemccready
@carolinemccready Жыл бұрын
I'm so glad you enjoy it, you're very welcome
@HelpingInTheUniverse
@HelpingInTheUniverse Жыл бұрын
This is really well put together. I used to layer the sounds with my laptop with multiple tabs or applications but can't accomplish the same thing with my phone. So I appreciate the effort put Into this 😊
@cdderksen
@cdderksen Жыл бұрын
Thank you so much for taking the time and making these videos, they've helped me so much!❤❤
@carolinemccready
@carolinemccready Жыл бұрын
I'm so happy they've been Helping Chris, you're so welcome
@wiezewoze
@wiezewoze Жыл бұрын
Magical ❤
@oktawiankolenda600
@oktawiankolenda600 Жыл бұрын
Thanks ❤
@carolinemccready
@carolinemccready Жыл бұрын
You're very welcome
@beckkithcart8511
@beckkithcart8511 Жыл бұрын
Thanks you keeping up the uploading ps ( i like your voice❤❤)
@kafkastiles
@kafkastiles Жыл бұрын
Phenomenal work! You have a soothing voice. Thank you!
@garydelgaudio5364
@garydelgaudio5364 3 ай бұрын
Awsome !
@makenab3677
@makenab3677 Жыл бұрын
So good I love the breathing exercises 😊
@carolinemccready
@carolinemccready Жыл бұрын
I’m really happy you enjoy it Makena
@gailsakezles6794
@gailsakezles6794 Жыл бұрын
​@@carolinemccready54:19
@robnelson8243
@robnelson8243 Жыл бұрын
Very lovely. Thank you for the amazing content. Have a wonderful week.
@carolinemccready
@carolinemccready Жыл бұрын
You’re welcome Rob, I’m happy you enjoy it
@jannalenefensom4130
@jannalenefensom4130 7 ай бұрын
Dear Caroline, I discovered your videos and they have been my blessing, I thank you deeply for this. I just have a question. The other night I had a pretty severe nightmare which I have not had in a long time, is there something to help relax and get back to sleep and reducing anxiety because of it?? I was surrounded by my dogs but felt such unease so was wondering if it was spititual or tying to heal past pain but I felt really uneased but the dogs warned me of nothing immediate danger. So is there one of your guidance that I can refer to to relax again?? ❤ much love
@Healthy-Golden-Oldie
@Healthy-Golden-Oldie Жыл бұрын
Lovely videos. Just wish they would just stop at the end, instead of going on to a loud video on another channel. Is there any way to do that?
@carolinemccready
@carolinemccready Жыл бұрын
Yes, absolutely. None of the videos on the channel have ads at the end and you can adjust settings so that nothing plays after. Make sure autoplay is set to ‘off’. If you’re watching a video from a playlist click ‘share’, paste the link in your browser and watch from that link. Unfortunately playlists on KZbin override your autoplay settings and automatically play the next video in a playlist, but by clicking ‘share’ and watching from that link…the video plays separately from any playlist… and as long as autoplay is switched off the end of your meditation will be ad free and it will just stop playing and leave you to sleep in peace :)
@Healthy-Golden-Oldie
@Healthy-Golden-Oldie Жыл бұрын
@@carolinemccready Thank you very much! Now I will enjoy your helpful videos even more! 🙏
@hardeepsingh4988
@hardeepsingh4988 Жыл бұрын
Please aura cleaning meditation
@beckkithcart8511
@beckkithcart8511 Жыл бұрын
That would be nice
@maakeklein4073
@maakeklein4073 Жыл бұрын
Thank you for not being another American.
@pathofthetrickster
@pathofthetrickster 6 ай бұрын
Are you still making videos ? ❤
@evaaiken9057
@evaaiken9057 7 ай бұрын
Thank you sweet Caroline ~ I truly just love all your meditations. You are helping me through the hardest time of my life. 🩵💙🩵💙 😘
@carolinemccready
@carolinemccready 6 ай бұрын
I'm glad the meditations are helping and I'm sorry to hear you're going through a hard time at the moment Eva, I'm sending you good wishes and I hope the meditations continue to help
@Soothingrainsoundszz
@Soothingrainsoundszz 7 күн бұрын
Such a perfect ambiance for relaxation. The rain sounds are very realistic and soothing
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