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Yo guys,
I'm going to be vlogging throughout my fight camp ahead of my bout with Sebastian Formella on November 21st. This is the first in the series and I'll be showing you inside my camp.
In todays vlog we start off with a Tuesday session - a full days training. On Tuesdays and Thursdays we get the early morning work in with either hill sprints, track, triangle, sledge or steps - today was hill sprints. Followed by a circuit, boxing session and then strength and conditioning with my S&C coach Dan Lawrence.
Hope you guys enjoy watching the training camp, we'll also be adding loads of training and nutrition insights in this playlist so watch this space.
#TeamBenn
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