Can Diabetic Patients Eat Mangoes | Why Rice and Bread Not Allowed in Keto | Lecture 18

Can Diabetic (Sugar) Patients eat Mangoes? Why is Roti and Rice not allowed in Keto Diet? Listen to the answers of all these questions in this website.
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Dr Khalid Jamil
(Retired) Assistant Prof. Sheikh Zayed Institute Lahore
Website: khalidjamil.com/
Facebook: / drkhalidjamil.urologist
Email: [e-mail]
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You can watch more videos here:
Lecture 1: • Curing, Diabetes, Bloo...
Lecture 2: • What is Insulin Resist...
Lecture 3: • Carbohydrates are your...
Lecture 4: • How to Diagnose Insuli...
Lecture 5 (part 1) : • How to Cure Diabetes? ...
Lecture 5 (part 2) : • Calculating Carbs in K...
Lecture 6 : • How Beneficial is Auto...
Lecture 7 : • New Theory of Exercise...
Lecture 8 : • Best Exercises for Dia...
Lecture 9: • Lecture 9 - سٹریس، ڈپر...
Lecture 10: • Whats is Type 1 Diabet...
Lecture 11: • Treatment of Diabetes ...
Lecture 12 Q/A : • Treatment of Type 2 Di...
Lecture 14 = • Diet Plan for Ramadan ...
Lecture 15 = • How to Overcome Vitami...
Lecture 16 = • Best Diet for Diabetes...
Lecture 17= • How to Check Blood Sug...
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Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a KZbin video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes.
A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal.
Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance.
Dr. Khalid is starting weekly lectures on Facebook & KZbin on curing Kidney Problems,
Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting.
#carbohydrates #sugar #keto #diabetes #Diabetes Cure permanently kill diabetes forever #sugartreatment Sugar ka Ilaaj | Diabetes ka Ilaaj

[@fazalurrehmankhan8777]

Sir you elaborated complex Scientific facts in a very simple manner .Keep doing great work for humanity.

[@SehrishNawaz-wv6rq]

Ma sha Allah ❤️ thank you Dr sahb 👏👏👏👏 Happy Mango season for diabetics Allah sb ko seht tandrusti ata frmy 🤲

[@jatinderkaurlall5688]

Very positive method of teaching the meaning of daibetes.patient should learn by self the depth of disease. Thanks

[@khalidiqbal961]

جزاک اللہ ۔شکریہ اللہ کریم آ پکو صحت تندرستی عطا فرمائے ۔ ھم تو شوگر سے نہیں بچ پائے ۔اللہ آ نےوالی نسل کو آ پکے مشورہ پرعمل کرنے کی توفیق ریں

[@sauda.h.khokhar9473]

Dear Dr. Khalid Jamil you are doing a great job educating masses. Keep up the good work!

[@nazia.amjad.pakistan]

mango salsa kha sakta hain?

[@arosatahir7326]

A o a kese hn dr sahb shugr khany se phly 200 ,250 aty h Kya kre insulin use hoty h madicn b

[@akkakhan1790]

​Bu

[@aqeelsub5051]

السلام علیکم ڈاکٹر صاحب ما شاء اللہ بہت ہی بہترین طریقے سے آپ نے گائڈ کیا ہے میں نے آپ کی تمام ویڈیوز دیکھی ہیں، کچھ سوالات ذہن میں ہیں لیکن سب سے پہلے میں یہ جاننا چاہوں گا کہ فیٹی لیور کا علاج کیسے ممکن ہے؟ اور پلیز فیٹی لیور پہ مزید ایک تفصیلی ویڈیو بنائیں، اللہ تعالی آپ کو جزائے خیر عطا فرمائے. آپ کے لیکچرز سے بہت فائدہ ہوا اور آپ کا اسلوب بھی نہایت آسان فہم ہے آپ کا بہت شکریہ.

[@DrKhalidJamil]

IN SAHHALLAH,,

[@ahmadashraf1880]

zarur battay fati liver k bary ma

[@ijazahmed1699]

اللہ رب العزت آپ کو لمبی عمر دے

[@fazalraheem4215]

آمین ثم آمین

[@bashirrana7312]

Thanks a lot for your encouragement for diabetic patients

[@hashir5474]

Md Mozaffar Nawaz. You are doing best tablig for human beings. Keep it up. You must go to Jannat. If you pray Namaz with work in sha Allah.

[@DOCTOR6423]

You are our asset. Great Dr.khalid

[@waqarmohammad2582]

JazakAllah Dr sb for sharing your valuable research. Please advice regarding a roti which is approx 40% jow, 20% bajra, 20% chana (including chilka) and 20% whole wheat. Secondly, also pls advice regarding brown rice.

[@DrKhalidJamil]

ALL not FOR KETO DIET

[@mazhar-4465]

bhai saabh almonds, walnuts etc me carbohydrates hote hai. lekin kamm dusre food groups se.., cheese nature ne banaya hai? Nahe human beeings ne....So best diet is: whole foods, low glymix by combining all food groups.

[@muhammadrazzaq6672]

Dr saheb very good ❤

[@shamikkamal1395]

Beautiful explanation with the best of knowledge.

[@maliksanaa9967]

اللہ کریم آپ کو جزائے خیر عطا فرمائے آمین

[@badarhussain5120]

یہ ہے جدید طریقہ علاج شوگر اللہ اپ کو اس علم کو عوام تک لانے کی کوشش میں کامیاب ہوں آمین

[@junaidsiddiqui1789]

Sir apna number tu share kijye

[@NaveedAhmad-qd5bz]

شوگر میں ٹائف 1 اور 2 کیا ھوتا ہے بتائے سر

[@kidsartandcraft4402]

Dr mjy bi sugar h aik bat poxhni thi my jb aam khati hn to sugar levels normal aty hn waisy hi hoty hn is k btay Kya kro

[@ziashah9530]

وعليكم السلام ورحمة الله وبركاتة سر جی اللہ آپ کو سلامت رکھے آمین ثم آمین جزاک اللہ خیرا ہماری دعائیں آپ کے لیے اللہ پاک آپ کو حج کرواے

[@violetshaheen7153]

Thanks for sharing your knowledge with us.May God bless you 🙏

[@shamimsarwana2135]

Excellent

[@DrKhalidJamil]

Thanks

[@bashirrana7312]

Very good information

[@muhammadasifanwarasif2122]

All Your videos are informative and hopeful for me.

[@tigereye18th]

everyday roti/rice is not good idea even muhammad sallallahu alaihi wasallam did not take roti/rice/Jo everyday , sometimes roti , milk , sometimes fruit ,it mean natural diet is Keto diet. i dont think there is any doubt, in Quran , also mentioned that eat Halal, barkat, and not excesses, proved Keto diet. Keto diet is not new concept but follow nature. Jazakallah. and thanks to D r Sb to highlight this.

[@DrKhalidJamil]

ABSULUTELY TRUE. SPACIALY FASTING IS THE STRONGEST TOLL

[@mianshahmirali1607]

Dear Dr. Jamil, I live in Europe and I have heard a lot about Berberine to treat Insulin Resistance but you haven't made any video on it

[@DrKhalidJamil]

ALL REMEDIES SHOULD BE USED WITH,,LOW CARB DIET AND EXCERCISE AND FASTING,,ALWAYS REMEMBER

[@MuhammadAli-zm8po]

Very very very nice and very good

[@DrKhalidJamil]

So nice

[@misbahzafariqbal7428]

Always stays blessed...you are very kind

[@muhammadashraf-tt4nb]

Walaikum Assalam Warehmatullahe Wabarakatohu & JazakAllah Khair, Dr Sahab

[@syedahmed1468]

Mashallah mashallah bahoth ache se samjhaye dr sahab app shukriya good information

[@shabanasultana8407]

Dr khalid jameel sahab Eid mubarak aap ka lecture superb

[@ryankhanansari412]

Asslam o alaikum dr sb kia coconut kha sakty hain or coconut water pee sakty hain ?

[@DrKhalidJamil]

NO COCCUNUT WATER COCCUNUT YES

[@farzanazia2338]

Best information Allah apko ajarekhair day

[@umaruddin7182]

V good public should be educated

[@user-zd4yj3on3v]

انسولین چیک کرنے کے لیے کونسا ٹسٹ کروانا چاہیے نارمل کتنی یو نی چاہئیے اگر ذیادہ ہے تو کم کیسے ہو گی بغیر میڈیسن کے⭐⭐⭐⭐

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 4.

[@user-zd4yj3on3v]

@@DrKhalidJamil جزاک اللّہ ♥️

[@MuhammadAli-zm8po]

Nice

[@LiaqatAli-qs9wm]

AoA, agar hum wheat flour ko chan kar, sirf chan ki roti banain tu carb free nain ho gi??

[@DrKhalidJamil]

GI NAHI

[@MuhammadAli-zm8po]

Very nice

[@DrKhalidJamil]

Thanks

[@uhameeed]

Dr. Sahib, kindly prepare a lecture for enlarged Prostate treatment by food and precautions 😊

[@DrKhalidJamil]

PLEASE LISTENS LECTURE NO 155

[@mohammedkhan7126]

Dr sahib it is very informative my question is can we replace the sugar to jaggery to add tea or coffee if person is type 2 diabetes

[@DrKhalidJamil]

ABSULUTELY NOT SAME WITH LITTLE DIFFERENCE,

[@mohammedkhan7126]

Thank you for your reply

[@mohammedkhan7126]

What is your opinion for artificial sugar tablets which also called shakrin which can used in the replacement of sugar and jaggery

[@DrKhalidJamil]

NO, ONLY ,,STEVIA,, NATURAL SWEETNER, NO CAL,,TABLET OR SACCHA,

[@moohammadazam2531]

Asllamu alaikum Mashallah AAP bahut achi jankari shar karte ho Allah aap ki Umar me Barkat ataa farmaye Dr sahab Kiya Naaf me tel lagane se koi faiyda hota h

[@DrKhalidJamil]

کیا کہتے ہیں کہ فائدہ ہوتا ہے ہے لگانے میں کوئی حرج نہیں

[@sajjad3]

بہت شکریہ ڈاکٹر صاحب::::::::::::::::::::::::::::::::::::::::::::::: Love you doctor sb::::::::::::::::::::::::::::::::::::::::::::

[@wajahatmirza2974]

ڈاکٹر صاحب urocit K اور sunny D کس poten cy میں منگوائیں؟

[@DrKhalidJamil]

PLEASE SEE LECTURE 39END FOR SUPPLEMENT

[@mohammadmunawar5584]

Very informative app thanks

[@nasrullahbhatti]

Doctor Sahab one Mr Zahid Irfan seems very active on KZbin. He is telling lot of recipes for sugar patients. Kindly guide us how safely we may follow him and using various drinks he proposes?

[@zamirhussain1270]

100% true Lucy people hadrstand Allah jzah dr aamen

[@hashmatsultana1970]

Assalamualaikum,Kya 3months Sy zyada keto diet Kiya jasakta hai plz reply soon

[@DrKhalidJamil]

GI HAN

[@saftab9129]

Jazakila khyr aap bohat true sehat k barey mei batatey hei 👍

[@hizbu9359]

Great knowledge, InshaAllah we will try

[@asrarahmad4765]

1p

[@haidermughal9790]

doctor sab mujy type 2 diabetes h ..or Mera weight day by day Kam hota ja Raha h..mujy konsa lacture dekhna chiaye ??

[@DrKhalidJamil]

VERY DANGEROUS, PLEASE CONSULT YOUR PHYSICIAN FOR CHECK UP

[@gorakhhill2803]

AsslamuAllaikum, All food you advise, getting them in Pakistan, specially for common peoples, is not easy. Sometimes, even hard to get. Can you please advise some simple food, which is readily available in local market Murtaza Morai

[@DrKhalidJamil]

PLEASE NAME ANY FOOD

[@Hinakhan-uj2wm]

God bless u n stay happy forever sir g ❤

[@Hasanhussainabbas]

Thanks dr sb u explain best

[@AbdulRahman-gn4wy]

ڈاکٹر صاحب شوگر صرف پڑھے لکھے لوگوں کو ہیں انپڑھ لوگوں کو بھی ہوتی ہے آپ کی کاوشیں قابل تحسین ہیں کاش کہ یہ آسان اردو یا پنجابی میں ہوتیں ۔ ایسے لگتاہے جیسے آپ میڈیکل کے آخری سال کے طلبہ خو لیکچر دے رہے ہوں

[@ijazahmed3484]

I salute you sir

[@Mj73602]

Thanks a lot Dr Sahib I got complete answer of my question .It means Alhamdullilaj my keto diet is working well

[@Humanity4all1]

I am taking millets since last years and results are great my blood sugar does not rise when i eat millets. And when i take wheat or rice i have to take tablet

[@DrKhalidJamil]

MILLETS.ARE NOT.SUSTAINABLE.

[@mariamakhtar8053]

Sir hmari body glucose pe hmein kam krne ki energy dti hai by default . Jisam ka nizam hai lekin agr waqt se pehle hi insulin resistance hojaye aur hum carbs lena band kar den fat aur protein pe shift hojayen to is se jism ka nizam mutasir nae hoga . Body mein acidity barh jaye gi aur hmari body by default acid ko like nae krti. Keto ya low carb to hai ye acidic diet. Dosra sawal ye hai k pori life k lye hum kaise keto pe amal kar skte hain ya to 6 mah keto kar k reverse kar len sugar n normal routine pe ajayen. sugar wale ko to life time keto krwana hai wo kaise asrat muratab kre gi diet in a long term

[@DrKhalidJamil]

برائے مہربانی آپ میرے چینل پہ جا کے لیکچر نمبر 3 سے شروع کریں آپ کے سارے سوالوں کا جواب مل جائے گا آپ جو بات کہہ رہے ہیں وہ بالکل غلط ہے ہے

[@ayeshajarral2055]

Dr khalid sir my age 23 hai mujhy diabetes hai main din main 4 bar insulin lagati hun main kiya krun jis ki vajah se aaram a jaye please answer me please

[@DrKhalidJamil]

YOU ARE TYPE1, THAN PLEASE LISTEN LECTURE NO 74,76,AND 85 DIET PLAN

[@sssohail73]

Allah bless you and all of your beloved one.

[@AKHAN-ym5qr]

Good video sir...... subscribed u e channel.......from India......

[@sarwarbhutta6153]

A0A, Very informative video, never heard this reality before, please keep it up the good job for human being. Thanks.

[@supermetavers2480]

Sir will u please write down a comprehensive book on this modern way of treatment that is being brought by you (Allaha almighty bless u)

[@DrKhalidJamil]

IN PROCESS

[@waleed-xe3xj]

Sir, kindly 1 simple keto diet plan share kren yaa video bunaen please.. Jes main weakness b naa ho... Thank you

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 39DIET PLAN AND SUPPLEMENT AND LECTURE NO 8.FOR EXERCISE

[@nayyermumtaz]

ڈاکٹر صاحب کاربوہائیڈریٹ اور چکنائی سے گلوکوز ملتی ہے جو باڈی سیل کی زندگی اور طاقت کا زریعہ ہے ۔لیکن وہ گھوڑا یا گاۓ جو ہمیشہ سے گھاس کھاتے رہے ہیں ان میں طاقت اور چربی اور دودھ میں چکنائی کہاں سے آتی ہیں جبکہ یہ چیزیں گھاس میں نہ ہونے کے برابر ہوتی ہیں

[@DrKhalidJamil]

Please go to u tube.

[@sanasanasanssana4545]

V good dear Doctor thanks.

[@DrKhalidJamil]

Most welcome

[@ShamimKhan-nv8zr]

Very very good sir

[@DrAsifYounas]

very nice lecture

[@wasankhurshidanwarkhattak4291]

Dear sir, مجھے 30سال سے زیادہ الرجی اور سورائسز میں مبتلاھوے ہوگئے ہیں۔ ہر قسم کا علاج کروایا لیکن بے سود رہا۔ آرٹسٹ ہونے کے ناطےسےعلم وآگہی سے گہرا رشتہ ھے۔ اسلیئے مہں نےخود ریسرچ کرنے کی ٹھان لی۔ ہربل، طب، اور بہت تگ و دو کے بعد ڈاکٹر Eric Brgکے لکچرز سننے کو مل گئے۔ جس سے مجھے زندگی کی نئ امید ملی اور یہ پتہ چلا کہ دراصل ہماری خوراک بلکل غلط اندز سے ھے۔ میں نے گلوٹین فری اور lowکارب ڈائٹ لینا شروع کی تو ایک موجزہ ہوا کہ میری سورائسز ایک جگ رک گئی ھے جلن اور چہرے کی جلد 80% ریپئر ہو گئ بغیر میڈیسن کے۔ جبکہ میری عمر 64کو پہنچنے والی ہے۔ ابھی ketoڈائٹ کی سٹدی جاری ہے۔ بہر حال آپ درست فرما رہے ہیں ۔ ہمیں اگر اپنی نسلوں کو بچا نا ھے تو پھر ketoفوڈز کی طرف آنا پڑے گا Sir کیا آپ سے ملاقات ممکن ھے؟؟ Wasan khurshid Search at google

[@DrKhalidJamil]

IN LAHORE IT IS LOCK DOWN IF ANY QUESTIONS SEND,W,APP ON,03113642444, YOU ARE DOING WELL ,CONT,

[@gulrehman8395]

Jazz k Allah.

[@muhammadnaeem7027]

وعلیکم السلام و رحمتہ للہ و برکاتہ

[@ranafarhan5990]

Kiya baat ha apki Dr sb

[@sadaqatjehan7725]

keto k bagir shugr revers nahi HOTA kea

[@貴方の愛]

Dr sahab, mujhe lagta hai ke 2 time meal per day ke saath saath ek aur baat ka khayal rakhna bahot zaroori hai, wo ye ke har meal 50 minute ke andar hi poora karliye jaey. Yaani ye nahi ke saare parhez ka to khayal rakha jaa raha lekin wohi keto diet dheere dheere kuch aur kaam karte huay, ya kuch gap de kar 1 ghatne tak khate rahein (aisa bilkul na karen). Wo isliye ke 50-55 minute ke baad insulin ka ek aur dose chhoot jata hai.

[@Humanity4all1]

جزاك الله خيرا كثيرا

[@abdulsubhan7383]

Jazak Allah Khair

[@user-ko4ku9sr8k]

Sir mjy bhook boht lgti hy brdasht ni hoti sr mn or aankhon mn drd start hojata hy

[@DrKhalidJamil]

جی یہ انسولین ریزسٹنس کی سب سے بڑی نشانی ہے اپ کیٹو ڈائٹ شروع کر کے دیکھیں ٹھیک ہو جائے گا

[@ishtiaqahmad4886]

milk aur bason ke rote k matalaq btain

[@ziashah9530]

اسلام عليكم ورحمة الله وبركاتة سر جی سبزی کا سالن بنا کر روٹی کے بغیر کھا سکتے شکریہ جزاک اللہ خیرا

[@siddharthsingh4050]

Nice information dr sahab. Plz increase the voice ...

[@user-lt4vz2ft9h]

Zaberdast lecture

[@malikaurangzeb7727]

Sir lecture no 18 k end mein aap ne kaha hai "yeh jo fat food hai yeh mustaqbil mein choohe hi khaein gay" slip of tongue?

[@DrKhalidJamil]

FAST FOOD

[@mehrunnisamustafa6776]

Please let me know kito diet

[@snacknadeem8587]

کیا کیٹو میں آم کھانا صحی ہے سبزی کے ساتھ ؟؟

[@DrKhalidJamil]

GI HAN. PLEASE LISTEN LECTURE NO 330 3 PM

[@muhammadnaeem7027]

السَّلامُ عَلَيْكُم ورَحْمَةُ اللهِ وَبَرَكاتُهُ ڈاکٹر صاحب ٹائپ ٹو شوگر میں کون کونسے پھل کتنی مقدار میں استعمال کئے جا سکتے ہیں؟ جزاک اللہ خیرا

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 65,67

[@muhammadnaeem7027]

جزاک اللہ خیرا سر

[@msz51214]

Good job doc sb

[@sadiaakber665]

Sir peace or banana kitna kha sakte hain

[@AkhlaqAhmad1979]

ماشاءاللہ

[@Glimpses_Karachi]

جزاك الله

[@skoonkiduniya8150]

Allah ap ko slamat rkhay aameen

[@salahuddin3393]

ڈاکٹر صاحب کیا چنا بیسن کھا سکتے ہیں بجاۓ گندم یا چاول کے؟

[@DrKhalidJamil]

GI NAHI

[@mastimood-tb5mw]

ALLAH apko zindgi or sahat ata frmae

[@asmawarraich1235]

Insulin resistance k test kon say hn..

[@DrKhalidJamil]

Watch lecture 22,

[@ahmadmujtaba244]

I m diabetic for last 30 years I want to. Discuss to you

[@DrKhalidJamil]

PLEASE LISTEN LECTURE NO 249 250,AND TRY 251DIET PLAN AND LECTURE NO 8.FOR EXERCISE IF ANY QUESTIONS SEND ME OR EMAIL [e-mail]

[@saeedakhan5400]

Jazak Allah

[@Kalreh]

well done!!!

[@malikstalk]

Salam sir phr exercise karnye sy rice 🌾 khana thik ho ga????

[@DrKhalidJamil]

GI NAHI PLEASE LISTEN LECTURE NO 132

[@fumerai9897]

Haq adaa kia ha apne doctorate ka ❤️❤️❤️

[@SajjadHussain-ev5jv]

سر کیا دو کھانوں کے وقفہ میں ہم کیا کھا سکتے ہیں

[@DrKhalidJamil]

SALT WATER WALNUT,ALMOND, GREEN TEA, BLACK TEA,

[@SajjadHussain-ev5jv]

@@DrKhalidJamil شکریہ

[@waleedsiddiqui3486]

Doctor sahab aap kahan Hote Hain mai aap se milna chahti ho

[@DrKhalidJamil]

NO CLINIC

[@happykids4258]

Please hypothyroid ka ilaj bhi bata deyn. Keto aur fasting say symptoms barh gaiy hain. Kia carnivore try karoon?

[@DrKhalidJamil]

نہیں آپ تھائی رائیڈ کی دوائی ڈبل کر دیں

[@nidaali9811]

Dr sahb my husband's Hb is 6.70 is it dangerous? He is taking stress after his blood sugar at fasting is 141 plz advise us.

[@DrKhalidJamil]

آپ فورا ڈاکٹر سے چیک کروائیں آئی خبر ناک ہے یہ اور گردوں کے ٹیسٹ ضرور کریں کریٹینین

[@nidaali9811]

@@DrKhalidJamil thanx dr

[@mohdnafees6857]

Salam alekum diabetes me wet Kam hojai to iske bare me batai