That is a nice corner. Wish my house had a corner like that.
@robertgoldfinch99037 ай бұрын
What a great KZbin website this is
@cicckany85407 ай бұрын
I tried this workout right away after they posted the video, and I love it. It is my favorite workout ever since.
@em_ignite7 ай бұрын
Remember from the Dulwich Parkrun video you were so close to sub 17:30 & you’d try after Brighton. Now you’ve finished it, and you’re starting this plan, 100% certain you’ve got this!👍
@em_ignite7 ай бұрын
Also, really enjoy the training videos - They sort of act as guidance for me as well!
@CrownMyRun7 ай бұрын
Thank you, I'll give it my all!
@nicmarlow63886 ай бұрын
Oh Jody! :D This was spectacular and the commentary 👌🏻👌🏻 (One thing t say though is that I honestly didn't see this as being one of yours cos of the picture of Andy, I assumed it was an RTC one!)...
@CrownMyRun6 ай бұрын
Need to wack my face in more thumbs it seems! 🤣🤣
@nicmarlow63886 ай бұрын
@@CrownMyRun that's exactly what I meant! 🤣👌🏻
@DeeJay_787 ай бұрын
J Mills on a mission! Whoooooosh. 5k and 10k PBs incoming! All the best mon ami 🙂
@CrownMyRun7 ай бұрын
😎😎😎
@markdyer25807 ай бұрын
Impressive speed reps, ....... perhaps negatively hampered by the extremely non aero dressing gown...... 😂
@MillsVR7 ай бұрын
😂😂😂😂
@CrownMyRun7 ай бұрын
🤭🤭
@nicnak44756 ай бұрын
Well done, certainly not easy doing this on your own ! Keep it up, your feet will soon harden up 👍
@RunSteveRun6 ай бұрын
The people demand the London Marathon video drop!
@JCeeeeeee.7 ай бұрын
I'm 9.5 in all running shoes, got the MSP's recently and walking around the house noticed my toe was rubbing a little on the upper at the end so I was a bit concerned but running they were fine. Shocked! No silk top under that plush gown, c'mon Jody your letting yourself down, the family down & me down, shame.
@CrownMyRun7 ай бұрын
🤣🤣🤣 Next time my friend
@JeatBunkie7 ай бұрын
Nice little workout lad. I just got the sky paris and have the same issue with my toes mashing into the end, they’re tiny! Bit peed off about it tbh they don’t do any bigger than a uk12 haha
@CrownMyRun7 ай бұрын
Ah that's very annoying, I don't remember hearing anything about them being small from the big lad youtubers!
@JeatBunkie7 ай бұрын
@@CrownMyRun yehh kept that one quiet didn’t they!
@j.j.r987 ай бұрын
Nice vid. Maybe in a few weeks when I get my fitness up I’ll try it out. What do you use to record your runs? And to get that display? Sorry if you get asked it often
@j.j.r987 ай бұрын
Nvm see the bottom right now lol
@TheCarnivoreRunner.7 ай бұрын
Hi what gps watch were you using i have a garmin and apple watch and i can't get the garmin to work at all. The apple works but not with a external heart rate monitor. Thanks well done.
@CrownMyRun7 ай бұрын
I have a Garmin Fenix 6X!
@classicalgreekintroductory60457 ай бұрын
My PB's are 2.12 800m, 17.29 5k, 36.24 10k, 1.21.58 half marathon and 2.57.32 for marathon. No need to improve these IMO.
@TBasianeyes7 ай бұрын
just get some really thin and cheap cotton socks. i buy 5 packs at h&m. they might not be good for long runs but they are good enough for a 5k workout, definitely better than no socks.
@CrownMyRun7 ай бұрын
Ah that's a good shout, I'll be definitely be doing that, thank you!
@gavinbruce-thegreyrunner55817 ай бұрын
No socks- May God have mercy on your soul. 😂
@CrownMyRun7 ай бұрын
🤣🤣🤣 I paid for it
@paulgodman-wf5lk6 ай бұрын
Only one msp on the shelf? Give your self a chance use both they come in pairs😂
@paulgodman-wf5lk6 ай бұрын
How about a hobby gogger t shirt with a nice crown in the middle?