Can I Complete OLYMPIC ATHLETES 5K Workout?!

  Рет қаралды 3,282

Crown my Run

Crown my Run

Күн бұрын

Пікірлер: 38
@nsmith131
@nsmith131 7 ай бұрын
That is a nice corner. Wish my house had a corner like that.
@robertgoldfinch9903
@robertgoldfinch9903 7 ай бұрын
What a great KZbin website this is
@cicckany8540
@cicckany8540 7 ай бұрын
I tried this workout right away after they posted the video, and I love it. It is my favorite workout ever since.
@em_ignite
@em_ignite 7 ай бұрын
Remember from the Dulwich Parkrun video you were so close to sub 17:30 & you’d try after Brighton. Now you’ve finished it, and you’re starting this plan, 100% certain you’ve got this!👍
@em_ignite
@em_ignite 7 ай бұрын
Also, really enjoy the training videos - They sort of act as guidance for me as well!
@CrownMyRun
@CrownMyRun 7 ай бұрын
Thank you, I'll give it my all!
@nicmarlow6388
@nicmarlow6388 6 ай бұрын
Oh Jody! :D This was spectacular and the commentary 👌🏻👌🏻 (One thing t say though is that I honestly didn't see this as being one of yours cos of the picture of Andy, I assumed it was an RTC one!)...
@CrownMyRun
@CrownMyRun 6 ай бұрын
Need to wack my face in more thumbs it seems! 🤣🤣
@nicmarlow6388
@nicmarlow6388 6 ай бұрын
@@CrownMyRun that's exactly what I meant! 🤣👌🏻
@DeeJay_78
@DeeJay_78 7 ай бұрын
J Mills on a mission! Whoooooosh. 5k and 10k PBs incoming! All the best mon ami 🙂
@CrownMyRun
@CrownMyRun 7 ай бұрын
😎😎😎
@markdyer2580
@markdyer2580 7 ай бұрын
Impressive speed reps, ....... perhaps negatively hampered by the extremely non aero dressing gown...... 😂
@MillsVR
@MillsVR 7 ай бұрын
😂😂😂😂
@CrownMyRun
@CrownMyRun 7 ай бұрын
🤭🤭
@nicnak4475
@nicnak4475 6 ай бұрын
Well done, certainly not easy doing this on your own ! Keep it up, your feet will soon harden up 👍
@RunSteveRun
@RunSteveRun 6 ай бұрын
The people demand the London Marathon video drop!
@JCeeeeeee.
@JCeeeeeee. 7 ай бұрын
I'm 9.5 in all running shoes, got the MSP's recently and walking around the house noticed my toe was rubbing a little on the upper at the end so I was a bit concerned but running they were fine. Shocked! No silk top under that plush gown, c'mon Jody your letting yourself down, the family down & me down, shame.
@CrownMyRun
@CrownMyRun 7 ай бұрын
🤣🤣🤣 Next time my friend
@JeatBunkie
@JeatBunkie 7 ай бұрын
Nice little workout lad. I just got the sky paris and have the same issue with my toes mashing into the end, they’re tiny! Bit peed off about it tbh they don’t do any bigger than a uk12 haha
@CrownMyRun
@CrownMyRun 7 ай бұрын
Ah that's very annoying, I don't remember hearing anything about them being small from the big lad youtubers!
@JeatBunkie
@JeatBunkie 7 ай бұрын
@@CrownMyRun yehh kept that one quiet didn’t they!
@j.j.r98
@j.j.r98 7 ай бұрын
Nice vid. Maybe in a few weeks when I get my fitness up I’ll try it out. What do you use to record your runs? And to get that display? Sorry if you get asked it often
@j.j.r98
@j.j.r98 7 ай бұрын
Nvm see the bottom right now lol
@TheCarnivoreRunner.
@TheCarnivoreRunner. 7 ай бұрын
Hi what gps watch were you using i have a garmin and apple watch and i can't get the garmin to work at all. The apple works but not with a external heart rate monitor. Thanks well done.
@CrownMyRun
@CrownMyRun 7 ай бұрын
I have a Garmin Fenix 6X!
@classicalgreekintroductory6045
@classicalgreekintroductory6045 7 ай бұрын
My PB's are 2.12 800m, 17.29 5k, 36.24 10k, 1.21.58 half marathon and 2.57.32 for marathon. No need to improve these IMO.
@TBasianeyes
@TBasianeyes 7 ай бұрын
just get some really thin and cheap cotton socks. i buy 5 packs at h&m. they might not be good for long runs but they are good enough for a 5k workout, definitely better than no socks.
@CrownMyRun
@CrownMyRun 7 ай бұрын
Ah that's a good shout, I'll be definitely be doing that, thank you!
@gavinbruce-thegreyrunner5581
@gavinbruce-thegreyrunner5581 7 ай бұрын
No socks- May God have mercy on your soul. 😂
@CrownMyRun
@CrownMyRun 7 ай бұрын
🤣🤣🤣 I paid for it
@paulgodman-wf5lk
@paulgodman-wf5lk 6 ай бұрын
Only one msp on the shelf? Give your self a chance use both they come in pairs😂
@paulgodman-wf5lk
@paulgodman-wf5lk 6 ай бұрын
How about a hobby gogger t shirt with a nice crown in the middle?
@CrownMyRun
@CrownMyRun 6 ай бұрын
🤔🧐😍
@damien_mills
@damien_mills 7 ай бұрын
FIRST
@stuburchett
@stuburchett 7 ай бұрын
‘Girlfriend’
@AMANI_I_3I_ZZZ
@AMANI_I_3I_ZZZ 6 ай бұрын
your breathing not normal
@Micke12312
@Micke12312 6 ай бұрын
?
@AMANI_I_3I_ZZZ
@AMANI_I_3I_ZZZ 6 ай бұрын
@@Micke12312 ?
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