Can I manage an 8 mile long run?

[@TheRunningWhale]

Love this so much Shara, you could see how well the run was going and you looked in your element. The positive vibes were off the chart and made for a very enjoyable watch. Thank you for sharing, looking forward to seeing your progess for the next race ✊️✊️

[@SharaRuns]

Thanks so much. I have really missed being able to run any kind of distance. It feels like things are coming together finally. Have a great week!

[@andrewhayes7055]

Cheese on toast as a recovery meal!!! choc milkshake😉 lose the orange gear the Katie Price look is not a good one😉😆but good luck on your run.

[@SharaRuns]

@@andrewhayes7055 milk is out of the question, unfortunately, due to my lactose intolerance.

[@SharaRuns]

A little extra mature cheddar is low in lactose and doesn't make me ill, so it's a good compromise :) Thanks for the good luck comment.