I can't really run worth squat. I am working on that tho. But I sure can speed and power walk. I do alot of hiking, and walking, also with my 2 doggies, and recently got into rucking. My best 1 hour speed walking time is 3.55 miles in 1h 9m with 348ft elevation gain with 20lbs (2 10lbs plates) in the backpack. My best overall hike is 7.48 miles in 2h 41m with 902ft elevation gain with 15lbs in the backpack. So, I have some PRs to to beat. That 10 minute speed walking mile, I'm working up to that myself. With some added weight in the sack, of course. Love your content. Subscribed. 🤘
@OliviaWoodruff-ps4zx5 ай бұрын
I love your videos!!
@zacharykelsey25832 ай бұрын
This is why I would rather run than power/speed walk 😂
@Arr-runz5 ай бұрын
BRO i love you bro you got me to buy the peguses 40 and now i love running i want to meet you one day!!!
@nematoad58215 ай бұрын
You look like a giant lol
@Demiduivenvoorden5 ай бұрын
Matt - I think you need to use your hips a bit more , lol
@kelvin49545 ай бұрын
Shoutout to “Dontay London” for reaching 20k subs today!
@quietstormdj14715 ай бұрын
Speed walking a sub 10 min mile is easy mode.😊 However, actually running a sub 10 min mile is hard mode.😢 Go figure!😅
@thehapagirl925 ай бұрын
Born and raised in SoCal and we never walk here lol. I walk fast though, even though I’m petite with not very long legs 😂
@harryv67524 ай бұрын
You go, girl! 🤘
@jM-ms8lh5 ай бұрын
Bro's KZbin channel is dying
@aconcernedcitizen15 ай бұрын
Matt is trying to out-speed-walk @theathletespecial
@Sisoly121235 ай бұрын
Move your hips more
@Whittruns5 ай бұрын
You gotta work the hips more lol
@stevegandalf47395 ай бұрын
I used to be a natural sprinter as a youngster. I have done any training for decades, but what caught my attention immediately is that Matt seems to be striking the ground vertically with his heel every step - instead he should be landing with his weight nearer towards or on the ball of the foot which would give him more spring forward for the next step ... and yes a bit of work swinging his arms and hips more effectively would also help. It's still a decent effort for a first attempt without any event specific training.
@larslarsenjr.3215 ай бұрын
Legit no one cares if you can
@SamKim-cx6it5 ай бұрын
I care very much
@jnavarro135 ай бұрын
then dont watch bro lmfao
@psibert5 ай бұрын
Legit no one care what you think.
@Sidog065 ай бұрын
legit get off youtube
@My-tk1oj5 ай бұрын
You cared enough to watch and comment 🤡
@Pshpshpshpshpshpshpsh5 ай бұрын
Ngl we New Yorkers do be walking fast AF compared to out of towners