Hyrox is legit. I’m planning on doing a solo Hyrox this year. Did the doubles version two years ago. Lots of fun.

The kind of coach I need 😭

what treadmill is that?

The way towards the end that almost everyone was wearing either the alphaphly 2 or 3

Ill be your next meal

God bless runners 🏃‍♂️ like us forever

This is awesome 👏

retarded advice

What a good xc shoe?

🐐

the more u think about this the crazier it is. and then kiptem broke his record almost beat the 2:00 barrier in an official race. these kenyan guys are nuts just absolute beasts of endurance

Don’t measure time or distance, measure Heart Rate as you run and resolve Hesrt Rate decoupling issues

He runs like goggins

Why the fk can’t they throw their garbage properly?

Actually 2min is the perfect time anything more is just for your personal bravery I follow Wim Hof I think he’s the best at ice baths and most knowledgeable

Kanye got you big as hell

10 reps is a 4k that’s pretty reasonable for beginners

Amazing!! Very impressive Congratulations 🎈🎊🎉🍾

I ran a half last sunday and sat a PB at 1:28 in Asics metaspeed sky paris - also a supershoe that should get some hype

What is Joey's 'supplement' plan?

i’m 13 i got 2.36

This is pretty informative. I have an obsessive level of nutrition knowledge but felt like i needed a cert to feel at least somewhat qualified and was considering this. It was on sale for 600 with a free secondary cert so i bit the bullet on that and it's good to see that it was likely a good decision. Can't wait to start it.

Bro height???

So which is better for accuracy?

Pegasus is not actually budget friendly lol.. gio for downshifter or revolution if you are on a tight budget..

Vomero 17 is also a good option for recovery workouts, Pegasus 41 is fantastic for daily training and the vapor fly the best for 21 k or full marathon

Camera man be Usain bolt at this point

You aint run if you dont do it all. Of course, you do! Just run however you like and feel comfortable, w/out listening “influencers”. 😊

If he has that on 11 miles per hour then there is something wrong with my treadmill. When I put my treadmill on 10 miles per hour, legs have to go way faster than that. I’ve tried 10 miles per hour one time and was only able to do it for a few seconds cause of how fast it was going

Under 1hr 25 is insane man. I just bought some AlphaFly 3's... I'm going from under 1hr 40min at my race in Utah tomorrow. My PB right now is 1hr 44min so hoping to get it.

It's just the fact that my track coach missed our first track meet of the season to run in the Boston Marathon with his wife

I see this guy in south congress Austin plenty times

Matt need that nick bare collab haha

Dorn think about being fast think about a spot where you wanna be and just think about getting there quick

I ran a 2:41 today and I’m 12, still have a long way to go.

Nice legs bro 😊

Not a fan of short shorts bleh

PUT A SHIRT ON INAPPROPRIATE!

That’s like saying how to get better at football, don’t catch the ball…😂

I doubt he’s running a 4:00 min pace in fact I bet everything is a min slower but Matt is also tall so who knows

I started a while ago, and even though I did not watch this video then, everything in here is definitely stuff I wish I knew then!

Mines 6

You can't do these moves with a runner's knee, you can't even do a regular squat without having pain afterwards

dias q quiero ir rapudo y otros q quiero ir lejos

Recently got back into running. The past few years I've 'only' gone on daily walks. My pace is faster now than it ever was before even though I'm only starting out. So to everyone who cannot run yet, go for walks, they already will change your body and prepare it for running

The douchest of all

Matt if these shoes are the fastest shoe why werent you the fastest runner.

currently running against the best freshman in the nation for the indoor mile, andrew brown, me and him have been friends since 7th grade when i started running xc because he was already super cold in the 2 mile and then 8th grade year at their home course he ran sub 9:30 on a full 2 mile, luckily this year as a freshman their school got bumped up to 7A so during the xc season we didn’t race them but once and we didn’t have to race them in track, but now it’s summer training and we are gonna start racing them again this upcoming year, his dad is an amazing marathoner and his brother taylor brown is really cold too, absolute running specimen of a family considering their mom and sister are both also super good and their sister is a year younger then me and only 1 minute slower in the 5k😭

Or just put some shoes on and run 😂

What Oakley sunglasses are these 🔥?