I have a lot of knowledge about intermittent fasting. This doc is giving one bad advice. She is saying eat 3 meals a day. That's wrong. Eat once or max twice a day if you are above 40 and if you are not doing body building. Or have a fixed window of 6 hours and eat all your meals within that window. Yes she is right about eating dinner early (before sun down preferably).
@Halloffame-es8cp17 күн бұрын
FASTING CAN DAMAGE THE PHARMACY BUSINESS 😅
@achieversacademy969115 күн бұрын
Very good English
@shrinathwadkar323216 күн бұрын
Telling the Indians to not fast with that accent. I am out of here.
@thatvikreddy945814 күн бұрын
You seem to be a nice guy, who like to talk about things you only know a few days ago and convert them into scripted elaborate videos. Atleast your guests should be decent enough not to create an accent that doesn't exist anywhere in the world and have some knowledge about what they are talking. I am amazed when you asked an Indian origin doctor what sabudaan is. The gut brain connection is an age old topic which should have been discussed in 2016 at the beginning of your career not 2025. Delve deep into the latest science before talking about it.