Can Mewing Alone Split the Midpalatal Suture?

[@JawHacks]

Heads-up people!! This video is just for information and isn’t medical or dental advice-I’m not a doctor, dentist or licensed healthcare provider of any kind. Always check with a qualified professional for your health questions. Use this info at your own risk-it’s not meant to diagnose, treat, or recommend specific providers, products or procedures.

[@AstroskyOfficial]

i have indeed split my mouth. its very possible its only possible though as long as your back posture and your neck posture is optimal though

[@klikkerTV]

How long does it take to see big improvement?

[@joaocarvalho1347]

@dude hiking in cape town and ofc he doesn't answer

[@joaocarvalho1347]

@dude hiking in cape town well i wouldn't use the word faggy, but I noticed that his behavior is quite unsettling at times, and although I love his content and it helped me tremendously, I am close to unfollowing him on Instagram. I have noticed too many incongruences with this behavior that tipped me off.

[@33m3l1x]

And face/thumb pulling probably speed up that process like 100x times.

[@jesper9622]

The age when the suture fuses is different for everyone

[@blob3106]

I’m 20 right now and I started mewing a little over a year now. I have noticed slight changes (and even have pictures I could send) but as of right now, I don’t really care if it works or not because it’s become a habit anyways to mew 24/7. So no matter what the results are from this point on doesn’t concern me.

[@HahaYes]

Good additude

[@slurp451]

That's how mewing should be. In first place it's the correct oral posture: tongue gently pressed on the roof of the mouth, teeth apart, lips closed. Than, in second place it's going to sustain a good cranial development. Good luck 🍀

[@DetectiveConan990v3]

well its a good habit

[@hypermangi8265]

ye posture n dat @@DetectiveConan990v3

[@Finn959]

Update?

[@h.r.puffinstuff7099]

Dr. John Mew said the sutures of the maxilla aren’t fixed until your in your 70s. After I heard that, I decided to try mewing. But I couldn’t really do it because of my narrow palate. Before even hearing anyone talk about it, I thought why not gently push my thumb up against my maxilla. So I would do that several times a day. After a few weeks, I could tell that it really helped and now I am able to keep my tongue up against my upper palate. I am in my mid 50s. After a couple of months doing this, my lower jaw has moved forward. To get my maxilla to grow forward I am going to use my thumbs again to help. I am sure it’s easier to get faster change in children’s faces, but just because you’re older don’t let that hinder you.

[@sdoix]

hello, how is it going? what progress are you seeing? its been a month, which is not very long, but is there anything noticable?

[@Finn959]

He ded

[@yakir2010]

😂😂😂​@@Finn959

[@nevin8604]

You could get an external expander appliance too instead of thumb pulling, and remove the expander as soon as there is enough space for the tongue

[@dblackpillespanol1255]

There's something called alveolar expansion in which no suture splitting and no diastemas form. It is caused by gentle but constant pressures to the teeth which then act as transductors to the alveolar bone which transforms mechanical stress to electricity (see piezoelectric properties of bone) This electricity causes osteocites to act in the area in a process called osteogenesis. Alveolar bone will grow for life but it needs stimuli. In fact it is possible to expand your lower arch by this method and there are apliances which make precisely that, it's activated with slow protocols.

[@TheOneMastodon]

Could you tell me more about these appliances that work through slow protocols ?

[@UToober17]

So interesting! What are the lower expanders that you know of? There are treatments using Schwarz type expanders for “remodeling” the alveolar bone! Theres so much mystery & there is no one formula for dentistry - it’s a shame politics rules most of it especially for adult treatments

[@UToober17]

Sounds a bit like the homeoblock - the electrical aspect of it. So interesting!

[@Submersed24]

I feel weird pops in my sinuses when mewing after a week. It seems to relieve pressure. I'm able to mew a bit better now too

[@dblackpillespanol1255]

Me too. It's like a weird pressure in the midface and nose bridge

[@ChinaaDoll95]

My suture split 3days ago after mewing for 9months or so. I felt a pop sensation one morning and looked in the mirror & there's a small split

[@noah.s2981]

A split in your front teeth, or on the palate itself?

[@ChinaaDoll95]

Well NOW, I have a super small gap, even tho I've always had space but just at the top of my two front teeth now they are not touching at all from top to bottom and alot of air come thru them. I just read that the suture is always split we just never noticed but the difference between mine now and 2weeks ago it that its really red in the middle of the split and when I push hard I get this pressure in the middle of my forehead.

[@pepbean1]

Where do you see the split?

[@ChinaaDoll95]

@@pepbean1 hard and soft palate

[@badgirl8489]

@@ChinaaDoll95 how old r u?

[@datrandompersononyoutube3061]

The only legit case I've seen mewing works in adults is tomazzo who showed before/after pics and his face noticeable changes in a year and his palate expanded

[@TheActionTourist]

Lol there are many more

[@datrandompersononyoutube3061]

Dr. FartiliciouslyNutritious sources sir?

[@thecsfreshman8703]

@@datrandompersononyoutube3061 look them up you lazy bum

[@TM-rh7zs]

I have seen legit palatal expansion in adults from mewing. I have also got some great expansion sinc mewing and i am 19. People seen to stress to much about results instantly just chew gum often supplement with Vitamin A, D and K2 while mewing then you should see good results in the future.

[@Jesus-qv5sw]

@@TM-rh7zs Mewing or Hard Mewing?.

[@swissyodeler6970]

I'm 17 and my split my midplatal suture with nothing but mewing. I haven't even been mewing consistently as in it's not even a habit yet, I just do it whenever I have the time to focus on it (but obviously since I have to focus on it it's hard mewing, not suction hold mewing). Still, I noticed a couple months ago a line in the middle of my palate. It's about an inch long, most prominent near the tip of my teeth and becomes fainter as it goes back towards the soft palate, but it's there. Now imagine what I can achieve with mewing as a habit

[@swissyodeler6970]

@Ns M4rty Nah you can still change after 18. I turned 18 a few weeks ago and made mewing into a 24/7 habit a few weeks ago and the split in my mouth is now deeper and more permanent.

[@swissyodeler6970]

@Ns M4rty I would say you can change your bone structure at any age but the older you are, the more time it would take. It would be nice if everyone began mewing as soon as they were born but no matter what age you are you should start mewing.

[@bruv718]

Did you just mew as in doing suction hold, or did you hard mew?

[@swissyodeler6970]

@@bruv718 Hard mew. Btw I finally made mewing a habit about a month ago and my right cheek has hollowed out. Mewing works

[@tallisinwonderland4724]

@@swissyodeler6970 hi Andrew, are you happy with the results now a bit more time has passed?

[@kittendivine1]

I found the bit at the end a bit judgmental. With a minimum wage job, you can't afford a couple hundred dollars a month. Also, there are people with chronic illness like me (chronic fatigue syndrome) that can't even work. It's a catch 22. Palatal expansion (in combination with some other stuff) might help with my energy levels and other symptoms, but can't afford it, but can't make more money etc.

[@emilesaayman4255]

Save save save

[@ShaniOnSinai]

I can make you a palate expander for $30.

[@andrewharres8966]

Of course he's not speaking to everyone there. He's speaking to the many people who are perfectly capable of saving the money but aren't because of a lack of forethought or whatever. He's coming off agressive on purpose because he's trying to give these people a nice kick in the butt and force them to think about what they're spending their money on.

[@BLUFFIRL]

@@ShaniOnSinai how?

[@eli0753]

Sorry if I bother you but I think you are a bit rude, since most of people who can't afford this type of treatments really don't have money or live in other countries (3rd world countries) and we are desperately searching methods to improve by ourselves. Here in Argentina there is no orthodontics who believes in mewing, I felt humiliated when I asked various doctors so I'm done. Plus i have a very long asymmetrical face and all of them told me I'm fine, there is nothing wrong with my bite, so they want to force me to use retainers because they believe I must stay the way I look.

[@Jesus-qv5sw]

Ah si, malditos sacadientes que no saben de ortopedia.

[@eli0753]

@@chamanHashira Hola, sí, he abandonado mi retainer y comence a reacomodar mi postura en general haciendo ejercicios. La verdad es dificil cuando lo haces por tu cuenta porque es a prueba y error, si te duele algo debes revisar si no estas haciendo algo mal. Y me sorprende leer mi comentario de hace tres años porque sonaba tan víctima jajaja creo que algo clave es trabajar en nosotros mismos y perdonar estas cosas. Es decir, puse muchas esperanzas en que los médicos me resuelvan mis problemas y por eso la frustración, cuando es algo que está en mis manos y fue mi responsabilidad. Tengo 31 años ahora y mi paladar se va expandiendo de a poco, mis huesos faciales estan mejor, aunque es casi imperceptible. Lo que estoy practicando ahora es colocar la parte de atrás de la lengua en el paladar para asi lograr mas espacio. pero lo hago durante unos segundos porque no me permite respirar. Así que ánimos y a ser constantes porque los resultados se lograrán tarde o temprano. ALgo útil también es trabajar los musculos faciales, los labios en particular para que ayuda a cerrar mejor la boca. Cualquier duda que tengas dime y compartiré la información que he conseguido y comprobado. Saludos!

[@katatoth7551]

​@@eli0753Como va tu 'tratamiento'? Tenias dientes torcidos tambien?

[@eli0753]

@@katatoth7551 hola, no tenía los dientes muy torcidos, más bien estaban empujados hacia afuera por la posición de la lengua. No sigo un tratamiento, más bien abandone todo tratamiento jaja y pude convencer a un dentista de que me quitara la contención fija de los dientes de abajo, ya que al haber sido empujados por la lengua me estaba causando molestias. De hecho cuando me quitaban el pegamento con un torno tenía los dientes muy sensibles, dolía demasiado. Ya pasó más de 1 año de eso, y los dientes no se han torcido, como me aseguraba ese dentista que sucedería. Ahora estoy enfocada más en mejorar la postura de la espalda, fortaleciendo los músculos

[@onekingaj1004]

I'm wearing braces. I started taking medical marijuana which naturally made me start mewing for like a month or 2. I was up one not all night couldn't fall asleep and I felt like I had to puff my chest and tuck my neck. Then I believe my midpalatal suture split because it felt as if I had just breathed for the first time in my life. I went to the orthodontist and they put a power chain on because I had a gap that I've never had in my life in my two front teeth.

[@onekingaj1004]

FYI before it split I went to the hospital with the most pain in my life. I was in and out the hospital for 3 days

[@matthewt6071]

This is interesting. Can you go into more detail about the breathing

[@christianjohnson2562]

How old were you? I’m 25 I wanna hear this coming from an adults mouth, I know teenagers can do it but what about adults

[@dominikgolus9160]

Hi, if your palate is too narrow to accommodate your tongue should u use palatal expander and then mew ¿¿¿

[@alvekcdeshton4085]

Just mew

[@dominikgolus9160]

@@alvekcdeshton4085 I have been mewing for 9 months without any results and I don't mean this visible results. I literally haven't noticed any palatal expansion so It is not as simple as you wrote. I am going to have palatal expander from my orthodontist and then I will see if something changed. Peace

[@natetheguy4398]

gekon Let me know what happens because I’m in the same boat

[@dominikgolus9160]

@@alvekcdeshton4085 I had had a palatal expander but after a month it started to grow into my tissue and I had to take it out. My orthodontist predicated that he can attach it second time, but I refused due to pain and several other factors. Anyway it expanded my jaw a little bit and mewing became easier. Now I feel like I am on the right mewing path, cause every time I mew I feel that tension in cheekbones that I didn't feel before expansion

[@4inaFaygo]

You honestly don’t need to do all of that, after a few days of mewing your palate will already grow to a near comfortable size

[@ab.main_chalta_hoon]

Lmao coming of aggressive in the end

[@J1283-s1k]

lmao I understand a lot of where Ron was coming from there but I came past this again just as Ron was saying 'Why the fuck not?' and lost my shit lol. Trying to haggle my ALF provider down from £900 with 4 £100 a month payments to £700 with 6 £100 payments. Went in with a similar idea that they'd literally divide it all down into like a £2-300 cost but that wasn't it at all lol

[@benjaminfranklin874]

I think I’ve just split my suture right now. I can feel the pressure and the gap in the middle of my palate and it makes some cracks. But I’m not sure Also breathing through my nose got a bit better.

[@Jornanfuentes]

I'm 19, I started mewing 18, this whole year didn't take it seriusly or even had the popper tongue space but... dispite that some how i got a cheekbones gain. At 19, I'm well aweare of the work and consisteny I must put, with mewing, chewing, mewing while sleeping, eating, doing exercise, walking etc but... also the MSE or mouth expander I most get, tomorrow I have and apointment with my orthodontist in order to get a MSE.

[@BadgerBabyBoy]

Where can I get orthodontic orthotropic treatment? One place I contacted they said they only do children

[@biomaterialskorea6827]

Hello. We are BMK which is a supplier of MSE. If you`d like to treat MSE in your country, I will send to you information by email. [e-mail] Thank you

[@oceanman6804]

I have a narrow palate and I can't fit my tounge up there.But I can't mew because I have a constant blocked nose.

[@jennatalks3399]

Just wanted to say that some people may be taking care of other family members and that is why they can't afford $200 a month for orthodontics that they may actually need.

[@harleypeterson2433]

Is there a way to tell if you have split midpalatal suture?

[@Rick_Sanchez_Jr.]

Usually if you end up with a noticeable gap between your middle 2 teeth as well as gaps in general between teeth, that's usually a sign that your midpalatal suture has split

[@harleypeterson2433]

@@Rick_Sanchez_Jr. do you know if this is possible without mse or any surgicial intervention? Or if you dont believe it is, do you know who I should talk to about mse?

[@pissapalli3977]

@@Rick_Sanchez_Jr. What happens after the split? will you just have gaps everywhere after that?

[@Vinnydpooh62]

I’m 28 and just found out about mewing last week. I have been mewing and hard mewing through the week while researching here and there. Felt a pop in my head today and searching up about it. That’s when I found examples of sulture splits on Reddit. Checked the roof of my mouth in the mirror and lo and behold, mine was starting to split. 28! One week! Here I was skeptical that mewing would do anything, especially for somebody my age. Still kinda nervous about what to do or if I should stop hard mewing. But every time I push against it, I can feel my sinus drain and I can breath better. Should I rinse my mouth with saltwater frequently?

[@fuzuzafitness8354]

Where can I get MSE treatment? I live in California by the Bay Area do you know any people around there personally I should check out?

[@biomaterialskorea6827]

Hello. We are BMK which is a supplier of MSE. If you`d like to treat MSE in your country, I will send to you information by email. [e-mail] Thank you

[@jeremymarchand46]

I have to ask you some questions I also recently met with doctor hang in California I live in Los Angeles and he recommended upper and lower jaw surgery so this really concern me I really didn't think that was the end all be all solution to my problem but now hearing your story That you also met with doctor hang I'm just curious to know what he recommended for your situations because I am very intrested in Having the MSE and the face mask procedure/appliance but I'm not too sure where I would go from here would be great to get your input on these things would greatly appreciate it thank you in advance Ronald

[@jesper9622]

Get the MSE and face mask

[@Dollapfin]

Honestly I can’t mew, and I don’t know if it’s because my palate is too small. I self measured my first molars and with a 1mm adjustment I think my intermolar spacing is 43mm. I’d love to gain around 4mm, but aside from not having a lot of room for wisdom teeth, I don’t have any real issues. No snoring no sleep apnea (I’ve used a snoring app before and found no snoring), no other issues, but mewing makes it absolutely impossible for me to breathe. You were kind of a dick. Some people are afraid of MSE because drilling into a bone and splitting it is a scary thing for a lot of people.

[@od1ez]

Hi, what you think about ALF, will it help with moving maxilla upper and forward in adult?(29 years old) thanks

[@TheActionTourist]

Hey Ronald at what age did you start your treatment and whole 'mewing journey'? Whats your age now?

[@mistertrumpet5856]

He's 30. Started around 6 years ago i think

[@lucassebastianjardelaranci5125]

I though he was 27

[@saabaru9744]

I don't get it what does midpalatal split mean? How do i get it and how do you know

[@Jesus-qv5sw]

Basically it is when your palate get broken by the half.

[@letsdraw8062]

Am I supposed to feel the suture split as a swift, skull-shattering occurance? Or can the sutures gradually move apart without me noticing anything?

[@TheActionTourist]

Leaving comment in hopes for answer.

[@TheActionTourist]

I think both can happen

[@lilshrine]

It is a motherfucking skull shattering experience. But you have to loosen that bitch up real good for a while. Then one they u wake up u have super saiyan strength and go for it and that bitch POPS open. I did this shit w my thumbs. Im a very athletic and strong person compared to the average guy but thats how i did it. It is possible guys I swear.

[@gpd23-i2z]

@@lilshrine i crack my maxilla loose daily. Like i put my thumbs and i hear and feel it pop at the sutures near the ears. Will mewing combined with this have more results?

[@marcofemto9417]

@@gpd23-i2z I do that too. It even relieves headaches, but Im trying to figure out a way to make my own expanding appliance to use at night, something to keep the maxilla pushed apart constantly

[@dustovshio]

will mse make the chin grow forward more, or is the best option for that an impant?

[@antoine.-]

the fastest to make the chin move would probably have to do with the mandible but on the long term if mse gives you more space it can help indirectly imo

[@hakobo5795]

I'm confused is this a good or bad thing if it splits??

[@mistertrumpet5856]

Good thing. But don't overthink it unless you seriously want to expand at the level of the bone.

[@lilshrine]

Hey dude, this is my personal experience. I have a deep bite with very brutal muscle strength. Currently going thru orthodontic with extraction of 2 upper premolars since im too old and fucked and I live in a third world country. I used my thumbs to pry my palate open with an extreme force and I believe I did split that bitch open, on the first try. I did this many times along the sutures and it open up a lot. It is 100% possible since this shit does not fuse. Astro Sky did confirm this too. The feeling that we get from the opening is unmistakable, first it always make a crackling sound and you can immediately breathe better. It feels like a fucking spiritual experience blissful and orgasmic as fuck.

[@drkstrnd]

How much force did you apply?

[@jesper9622]

lmao, ive read about someone else splitting the suture with hand too

[@Flugs0]

yup, indeed.

[@ml1083]

i’m lowkey just scared to do it it sounds painful as fuck😭

[@nathanielphillips6792]

@@ml1083 it's not

[@cornstar1253]

I had an expander at 11 years old. It worked well but hurt like he'll for a few months.

[@Lucken508]

I had a consistent suture split every time I pressed up my tongue. I would hard mew all the time! Then I actually stopped due to worries about positioning and just not seeing the results I wanted. I just don’t be having the energy but that’s an excuse so. Think I’m going to invest in mse soon I’m 23 btw the suture split is still there just much smaller not as open when I push up

[@vishnavgowrea8468]

I am 16, 2 years into mewing, there is a 5mm opening in the suture

[@mm-ic8vp]

Any updates? My palate is small when I put my tongue in the roof of my mouth I can touch the tip and the middle but when I move the back of my tongue I can’t breathe did that happen to you?

[@romanm789]

@@mm-ic8vpsame did you get any updates ?

[@Frenk33]

Does wearing a fixed retainer prevent the Midpalatal Suture from splitting when you are mewing?

[@senior7407]

I don't think so, but look, the midpalatal sutute is a bone, a retainer just holds the teeth, so who knows

[@thrillerjusek8490]

Can someone please explain how I should make my tounge expand my palate? When im mewing I feel a lot of pressure upwards, but none outwards.

[@vnxharsz9153]

I started mewing at 18 yr of age now I'm 21 i notice that my brow bone comes protuted it clearly seen in the photo and my palate also have midline not so deep but still there to see the separation

[@jerrythomas9833]

It can happen as you age naturally

[@CroElectroStile]

What do yu think if Cranial Facial Release can help split the suture with mse

[@Thekiko2501]

I have glued in wire retainers (don’t know the correct term for it) in the back of my front upper and lower four teeth, will that impede my mewing progress?

[@nexotus3368]

i looked on reddit and people said if ur fixed retainers or permanent retainers are in ur first 4 teeth u should be ok but 6 may decrease your chances of widening your upper palate.

[@Thekiko2501]

@@nexotus3368 okay awsome, it’s 4 at the top and 6 at the bottom, thanks!

[@LibertyLaura1776]

haha WTF? Where are your priorities? ON Point! Thanks for the videos.

[@Lilnihga370]

Idk what it is but sometimes when im tongue chewing and hard mewing i taste an odd fluid from my midpalatal suture

[@Lilnihga370]

Probably blood i guess

[@Hugo-kx5gw]

Is cracking sound on the palate is sign of progress ? As we are talking about "spliting"

[@max8784]

Yeah all people I read about or watched their vids said that they heard this sound Good job keep doing it

[@yana_2_6_0]

How did he learn about mewing when living at a Buddhist monastery?

[@enockmuteba7583]

Can you help me with some advice should I continue mewing if I'm expirencing some tmj pain

[@famouz5880]

in my opinion, if you didn't have extractions, u have normal bite, ur face dimophisms is quite symmetrical, you have good posture - your tmj issues came from inbalance between jaw closing muscles and tongue muscle, mike mew says about thus in his bruxism and mewing video, so you need to start balance that by mewing and chewing hard foods

[@tomazzo5177]

if ur 20 and cant afford mse then why the fuck not HAHAHAH. so good

[@LuckySylux]

the legend himself

[@joegambitt7414]

I'm from southamerica so im not sure if thats possible for me

[@tallisinwonderland4724]

Been mewing for a month and I’ve now got a line in my palate? Is this the splitting you’re talking about?

[@drdoom6809]

Yes i had got a line tooo...

[@claudiazaggia9300]

l think u can also in late age because l m feeling and seeing this this work very well not only pushing up toung but making wacum and back part of touge up wher the rooth of the mouth end!! yess u are right about meditation and this tecnique l starting meuwing because l eas looking execise to stimulate pineal gland!! anyway l can see it s possible make that split because my cheekbont are not only upward but also slighly wide sorry for my english l italian! 🙋🏻🕊🙏🏻

[@cavallopazzo340]

Hi. May I ask how old you are? You only mewed or also used a palate expander?

[@sam-donyingabire5772]

How did you get your jaw muscles so big ?

[@TheActionTourist]

Chewing very likely

[@Chico_Lachowski]

I’m 17 and I split my mid palatial suture with mewing only 🔥

[@redemption5727]

How long did it take?

[@fakeguy6835]

Bro tell us

[@youtubecommentsguy9805]

The answer is definitely no. As an adult at least.

[@pierrebornholm5599]

Good info at the start, but no need to lecture viewers on “where the fuck are your priorities at” regards to how they spend their money.

[@bobman1280]

I love this man

[@claudiazaggia9300]

but let s give a try eith the natural way is fine too... anyway yes an help if we need can be aopportunity !

[@steakenneht]

Thumbpulling first, then mew

[@yus6760]

I started it but I believe it’s a lot of bollocks no one with real proof just another thing to make you conscious of

[@hypermangi8265]

5:38 🗿

[@Alex-ik6pu]

L

[@eileensaperstein2045]

Lmaooo at the end relax ronnie

[@dollphine]

u seem like a nice dude but damn dont come at people’s money? people can do it the way they want to and just because ur mad u wasted shit ton of money on appliances when u could get the results for free.