mse or marpe basically always results on elongating the face?

Very interesting. With respect, it’s not helpful to say “consult a breathing specialist” when many of us do not have access to that resource for various reasons.

I'm facing breathing problem during suction hold.

And who's this? Some nameless wanna be influencer who wants to gain views. John Mew said it that mew works even after age of 25. He's a doctor. and this dude? 😂 Plus check the photos of the old people you know and you'll see that facial structures change even if you're an adult.

Thanks for this video, Ron and Dr. Rama. Fascinating stuff! 👍🏼

Who heard the boom sound?

i want to find out what she looks like now. especially if with weight loss

Ron, you would be killer lawyer in cross-examinations. Lol

Ron is the 🐐

eww, the guy at :06, your tongue is discolored

As someone who works with PAP patients from all over the world, I’ve seen firsthand how techniques like Buteyko breathing can lead to significant improvements in sleep-disordered breathing. There’s definitely something to it. Since you’re already watching Jawhacks videos, many of you have probably come across Nestor's book Breath-but if not, I highly recommend it. It’s full of powerful examples that show just how transformative the way we breathe can be. I think Ron will have Lisa Kusch on soon? As will I. Stay the course my friends.

what a great video. i’m almost 24 and my wisdom teeth never fully erupted out. i want to do MSE. hopefully it will allow more space for my wisdom teeth to keep growing

I work hard but weed numbs the world the world feels like a over whelming shadow idk if that shadow only exists while high

Bros mouth could swallow his fist

Nocturia is the nighttime need to urinate. I used to wake up to pee five or more times a night. I had nose surgery to correct a deviated septum and underwent turbinate reduction. This significantly reduced my nocturia and improved my sleep. The key mechanisms are: 1. Increased Respiratory Effort (RERAs & UARS) - A deviated septum / enlarged turbinates restricts nasal airflow, forcing you to breathe through your mouth or work harder to inhale. This increases respiratory effort-related arousals (RERAs) and disrupts deep sleep. The strain on the respiratory muscles can also increase negative intrathoracic pressure. 2. Increased Atrial Natriuretic Peptide (ANP) Release - The negative intrathoracic pressure from labored breathing (as seen in UARS or mild OSA) stretches the heart’s atria. This triggers the release of ANP, a hormone that signals the kidneys to excrete more sodium and water, leading to increased urine production at night. 3. Frequent Arousals & Sympathetic Overdrive - Fragmented sleep from airway resistance keeps the nervous system in a heightened sympathetic state. This increases blood pressure and fluid redistribution, further contributing to nocturnal diuresis. Some people, including myself, may benefit from breathing in warm, humidified air from a CPAP nasal mask for about 20 minutes before bed as part of their nighttime routine. In my experience, this helps reduce turbinate swelling and improve nasal congestion, especially when dryness or mild inflammation is a factor. If you don’t want to wear the CPAP all night, you can simply use it for this short period to decongest your nose, then remove the mask and sleep without the machine. However, if congestion is due to untreated upper airway resistance or improper CPAP settings, additional adjustments may be needed for lasting relief.

What is 'the norm'? What is 'overadvanced'? How do we cross the unknown line?

NORMS are adding up the length of your teeth to include wisdom teeth, and width to where the tmj isn't affected negatively aka pressure issues, ringing ears, popping, breathing volume etc...

Sometimes that missed thing could be that one person's forehead is way more recessed relative to their basion / the back of their airway, than someone else.

I'm 21 years old and I started smoking at 19, very much so here and there at first but it progressed into a pretty tough addiction, I didn't notice much lack of sleep but it cooked my appetite and a lot of my personal relationships for awhile. Weed stimulates the hunger hormone and when you're smoking all day everyday for a decent amount of time your body starts to think it doesn't need to produce that hormone anymore because it is getting so much of it through external sources (weed). Either way I think it's a self control issue and I didn't have good self control during that time so I'm on a break right now and after only 4 days of not smoking I feel so much better already (besides my appetite is still mid).

What's overadvancement ? What's the treshold ? The level of forward growth from ancient humans (10000+ years ago) is way way above the current norm Maybe Taylor James would match that but that's about it (and the remaining tribes of today)

Yeah but the "norms" themselves can be affected by genetic degredation

I couldn't find a case where overadvancement was not aesthetic. Does advancement always equal beauty?

It causes throat infection and I a victim of it

Whats the point?

I had the turbinate reduction done dec 2nd 2024 and i absolutely love the results..Im never stuffy anymore..The horrible smell that used to be in my nasal passage due to clogged up mucus collection bacteria had completely vanished...Im not snoring anymore and i breath so good now..I forgot i couldnt breathe well 2 months ago until i seen this video...Get a good ENT and be sure they only reduce a small portion..Im very happy and my life is better

26:53 Great to see a specialist in this space who has gotten surgery herself and has that knowledge & experience going forward in her work Also 1:32:23 perfectly said lol

Hey, I've been thinking about getting a tongue-tie release. Is it okay if I skip seeing a myrofunctional therapist and just follow post-surgery exercises from KZbin? I had the surgery once when I was 15, and now I'm 21, but it reconnected, . My biggest fear is the tongue reconnecting again and having to go through the surgery a third time. Myrofunctional therapy is quite expensive, and since I'm in a foreign country, communication wouldn't be smooth. I would really appreciate it if you reply!

That is your opinion, i disagree and will keep smoking

Nah I can't even do thattt

Lindt chocolate 🎉 lol you have a good taste Ron!

But some experts say that the upper and lower jaw are very well conected. And if the upper is aligned the lower can follow suit easier. Of course it may take years of myofunctional terapy. Mewing and so on.

Is DISE usually covered by health insurance? Also, if a person undergoes DISE, and if it shows that there’s a narrow airway and the tongue is slipping back, for example, does it help to get MMA advancement surgery for sleep apnea?

Heads-up people!! This video is just for information and isn’t medical or dental advice-I’m not a doctor, dentist or licensed healthcare provider of any kind. Always check with a qualified professional for your health questions. Use this info at your own risk-it’s not meant to diagnose, treat, or recommend specific providers, products or procedures.

Is Ron going to get jaw surgery? Didn't he already have expansion?

what is your opinion on osteogenesis modulation, is it risky to get and is it even worth the money. seen as its not affecting the mandible directly i would assume that this paired with slow palate expander would be better for a good bite

I haven’t kept up with any of ur videos for years I think last time was like a couple months ago but you’ve done soo much for very little gain (looks wise) which is the most important imho… and before you cope and say it’s for health…. Good looks=health in general. Idk why you didn’t just get jaw surgery with genio. You wasted too much time but whatever

What if it pains , then what should we do

I thought this was amir

Hey man! How can i reach to you? Desperately wanna talk

What does actively mewing mean?

A couple things. Let's stop calling things "growth" that are not growth. Let's also stop "ooooh" and "ahhhing" things before they have been done, documented, and presented formally to colleagues if not also to the public.

Mouth close karnw ke baad tongue same position mw nhi rhti.... Slip ho jati hai

Doesn't chewing the gum lead to more quick grinding of the teeth?

Rip mcgregor

How many shallows do you need to do per day? I'm trying to teach both my kids

Doing such a great job at this your the only one who is searching on jaw and asking and finding ways for jaw and narrow jaws your video are so helpful and educational especially as I need knowledge on this as I have problems With jaw structure.

Medications such as SSRIs and benzodiazepines can cause allergies.

I’m hoping to get the surgery at the age of 60 for my sleep apnea… But because my sleep apnea is caused by multifaceted reasons, I think it’ll only be partially effective. I believe I’d have to get my palate widened, too, in order to accommodate the width my tongue. I however, I do not want to have to wear braces, again. I really wouldn’t care if there was a big gap between my two front teeth…..

I prefer anything else but surgeries or stuff like that, I want to be 100% natural

so you're expanding the top. how do you expand the bottom? (without ortho)? is it possible