Can PARKOUR Athletes Do Calisthenics Skills?

Today, I challenge the best UAE parkour athlete in calisthenics. I've prepared 5 skills, ranging from beginner to advanced levels. Let's see if they can perform these calisthenics skills or if they will fail them all. Let's find out.
Andreh wissam_alab...
Wissam wissam_alab...
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- A 3-Level Handstand Protocol.
- A 4-level Front Lever Plan, from beginner to advanced
- A 3-level Basic Strength plan; if you can't do pull-ups or push-ups, start with this plan
- Plans for Beginner and Intermediate Skills
- Join our unique Strong Community where you can share your videos, ask any questions, and I will provide feedback.
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#UAE #parkourathlete #Calisthenicschallenge #Parkourvscalisthenics #Skilltest #calisthenics #parkour #challenge #trycalisthenics #parkourorcalisthenics #parkourdocalistenics #test #dubai

[@andrystrong1]

📲Train with Andry Strong Academy : andrystrong.com ❗Try 7 Days Free Trial. If you want to learn calisthenics faster and with the correct technique, I have created: 👉🏻 Unique 9-level Planche Training System 👉🏻3-Level Handstand Protocol 👉🏻4-level Front Lever Plan, from beginner to advanced 👉🏻3-level Basic Strength plan; if you can't do pull-ups or push-ups, start with this plan 👉🏻Plans for Beginner and Intermediate Skills 👉🏻Join Unique Strong Community where you can share your videos, ask any questions, and I will provide feedback

[@mhead81]

those guys have some serious strenght, flexibility and balance

[@andrystrong1]

Good exposive power

[@GentIeRoast]

​​@@andrystrong1 I love you bro, i got bullied from school for being overweight, now I've lost 19 kgs and can be able to do handstand push ups now also, i can do alot of skills now

[@Daniyalcalisthenics]

I got shocked that parkour guy do the straddle planche 😮

[@solomon1453]

that was pre good ngl

[@footballforever50]

Tell him to try the full

[@solomon1453]

@@footballforever50 he can't his mobility is good that is why he can do a straddle

[@andrystrong1]

Next time

[@thenub8530]

@@solomon1453facts. Straddle is easier due to legs being shorter and because he has a lot of leg mobility he can make his body really short making it alot easier

[@Lucas_SM_Gymnasthenics]

Wow, these guys are explosive, skilled and strong. Parkour athletes are definitely beasts

[@andrystrong1]

Yes, they are very strong

[@DevinsCalisthenics]

Wow, that is crazy, parkour translates well into calisthenics! Great job everyone!

[@andrystrong1]

Yes, they showed good power

[@FedirTrey-ye1yz]

Nah, man. Please invite the breakdancer next time

[@virenderbhardwaj3137]

Amazing strength they have....the planche was insane keeping in mind it was their first time

[@krestenp707]

there is abslutely no way this was there first time they definetily have trained calisthenics strenght for years but great video nonetheless

[@andrystrong1]

Of course, they been training calisthenics for 30 years.

[@krestenp707]

​@@andrystrong1 so your saying someone can handstand like this first try?

[@andrystrong1]

watch video one more time @@krestenp707

[@sw_vegito]

Straddle planche , front was also clean, the tall guy smashed it

[@r9bina525]

Wow, i am really amazed how strong they are. Didnt think that parkour has such a good carry over to calisthenics skills. Well done, guys!

[@ryandevil2355]

Wow those guys were excellentand nice back flip Andry!!

[@craigschiller1599]

Excellent video, really enjoyed it. Wow!!

[@jayewherner7435]

First video of yours I watched. I had to subscribe. This was an interesting and entertaining challenge. (Ur skills are what really impressed me though) 💪🏿

[@tubampakioglu7499]

insane strength and explosive power, which they surely need, but was really suprised. nice video Andy, thanks for the motivation =)

[@beastslayer4583]

Best guy ever, Andry ❤💪🏻

[@skyidoltube6070]

I love you Andry strong❤

[@wrathmill]

very impressive 🔥

[@ChiefHle]

Cool dudes🔥👍

[@samson1955]

This Parkour guy's are strong man woo❤

[@lemon9974]

The intro by itself earned a like

[@mohammadjabbar3074]

Parkor guys have a serious calisthenics skills with a functional element with it

[@Growlie_]

Actually crazy

[@timbo7158]

These guys are actually incredibly strong

[@andrystrong1]

Yes, they are

[@sammayomi5547]

U should do people that breakdance next, I’ve seen some crazy things

[@tchonr6545]

that IS a really good video kip goin

[@sandercohen5543]

Parkour is mainly cardio training, but you do build some amazing body control and decent strength too.

[@Uchiha_Lynx]

اهلا فيكككككك اسامة العابد منووور :) اخيرا عربي

[@Neptunian28]

Good video ma g

[@aldanfirdauss]

elite parkour

[@mostafaali3170]

nice 👏👏

[@bishalpbparkour5624]

Parkour boy ✋

[@kageekao5524]

Muscle up is easier than back lever?

[@FedirTrey-ye1yz]

Andry, druzhe, please invite breakdancer next time for calisthenics challenges

[@Remi96067]

I was like 2007-2015 parkour athlet, after 2015 i stopped, and back then in 2018 but i had an accident while try db front, i retired from pk and switched to calisthenics last year, after recovery. I do sometimes pk, but i do only rly easy flips, no Kong-garners, no db back, no db fronts, no wall-frontflip, etc

[@zenks5883]

Okay it kind of brakes my bodybuilding heart that those guys look so small but are stronger then me in all those skills, im defninetely not stopping now, this was the motivation i needed, if those stickmen can do it, i can do it too even if it takes me years

[@matthewtenorioduenas202]

Start adding calisthenics to your routine. Get the best of both worlds!

[@MMoumouton]

Would love to see you climb

[@Sandroworkout]

Brabo 💀🇧🇷

[@dindjarin1403]

i think i need to stop calisthenic there is no hope for me. Well done men great wideo💪

[@jamesmathieu7155]

Just out of curiosity what happened to the salmon ladder? everyone use to be crazy about it. Ninja warrior is an amazing showcase of skillsets

[@zakir9317]

You should challenge Ian Barseagle next time !

[@hakaront]

wow guys are monsters

[@Harsh_mishra23]

❤❤

[@deltalima6703]

Over 10% thunbs up after 12h. Thats impressive. Channel will take off I think.

[@andrystrong1]

ahahaha

[@HoiyaBabagaga]

it was very interesting video

[@dduda2894]

Can we see Max True in your videos in the future?

[@andrystrong1]

Maybe. Not sure

[@MsNuri10]

Unbelievable

[@andrystrong1]

thank you

[@Sanusifitness]

The guys really tried ❤

[@user-rf1ck5zt2c]

This boys every day in workout 😂😂😂

[@kirwatt]

How long does it take to learn some skills from 0

[@spiderthenics9462]

Dont know about the rest but i stoped parkour in my 30s and i could do 2-3 clean muscle ups and 5-6 more muscle ups using a bit of momentum. I could do a flag and back lever and straddle front lever.Last but not least i could go from L sit to handstand. Whats funny is that even though i had a solid background , in the next couple of years i did not improve much.Yes i could do like 6 clean muscle ups and another 6 with momentum , i could do front and back lever around 7-8 seconds each , i improved a bit the flag i could keep it for 10 seconds but thats it. Tried Planche when i was 32ish and i sucked , right when i started to get a bit of proggression i had a shoulder injury and left me 1 year off. Started again a year after and again when i was about to become the older me i got injured.... This goes back and forth for a couple of years now...Im 36 and i cant seem to be able to keep up without injuries... Everything after my 30s was a huge decline to the point im considering taking Testosterone or speak with a doctor for TRT although i dont think he would agree given the young of my age. Guess the planche will be a dream for me :( Im so impressed by these two guys. I couldnt believe my eyes when the one with the white shirt did the straddle planche. What a beast. Both of them really strong guys. Id do the same video with people doing Break Dance too. I have many friends that used to Break Dance and they all are crazy powerful.

[@krrishkumar9527]

But! Andry Strong was really all in one ❤❤

[@JordanDaniels-su1vw]

A bit of topic but would you say straddle planche (on floor) or front lever is harder ?

[@user-ek5ze5dm4j]

planche (on floor) is harder

[@william6650]

3 monsters ❤😮

[@andrystrong1]

😊

[@alisalman-tz9gs]

andry We want a clip of Blanche Press's skill

[@andrystrong1]

what?

[@alisalman-tz9gs]

@@andrystrong1 I just need exercises to strengthen my core muscles

[@Random-tr5qe]

Nice 👍

[@andrystrong1]

Thank you

[@dwikisanjaya9737]

Next gymnast

[@andrystrong1]

Will see

[@user-ho3hv9bk8w]

Andry,I want to know what should I learn first handstand or planche ?❤❤

[@user-wz3jf9fd5u]

Simple 😅 handstand first

[@timbo7158]

:D :D :D :D

[@andrystrong1]

Handstand

[@user-wz3jf9fd5u]

Kk

[@victormanuelpolanco922]

I've witnessed three monsters on the screen.

[@Athlete_Lokesh]

Backflip totorial podunga please please

[@jeevanandhams3198]

Hi bro they don't know tamil

[@user-zh8bq4bb1w]

I want to learn full plence please give work out

[@andrystrong1]

Hello. I have created 9 levels planche training program, link in description

[@ayan_90]

Bhai lekin parlour jo karre wo to tubhi nahi kar aakta

[@N0tHack3r]

Where is pistol square?

[@BLACK_HAND.7]

Suuuuuuuuiiiiiiiii 7

[@raulalves1887]

How? I've been training planche for 4 months and I'm still in advanced tuck

[@andrystrong1]

Hello. Thay been trainin parkour for 10 years, good strength

[@dariolance7637]

That's good progress. I did Parkour as well for 8 years and trained Planche simutaneously. I got straddle after 2 years. Then I lost it because I messed up my wrists (didn't train with parallettes big mistake) And now I do Calisthenics Full Time and I can Full Planche for a couple of seconds. Took forever but it was worth it. Still a long way to go. Just keep pushing, even when it's not going well in terms of gains. It's actually easy to incorporate upper body strength training while doing parkour. That's what I did and it's what they’re doing as well. That's why they are so good.

[@Neptunian28]

I do parkour to i was easy for me to learn planche because in parkour u train in bars and rails 😂

[@user-qs6dh8kz3v]

bro how man, they just do more leg train. but how they make it look ez

[@andrystrong1]

They are strong

[@erdal2356]

[@amircury3291]

They are strong wow

[@andrystrong1]

Yes. Thay are

[@captainchark2218]

Bro do take weights training in gym

[@Mr.Nabin_Shrestha]

Op

[@anikdasdigital]

Your videos are amazing. I really like it. I am a new subscriber to your channel. Can I talk with you Andry?

[@andrystrong1]

Hello. Thank you. You can write your questions here

[@anikdasdigital]

@@andrystrong1 Can i help you to grow your channel???

[@TheGordbeast]

@@andrystrong1 Dear Mr. Andry Strong, you have unfortunately cleverly deflected the initial question that seems to be killing you. You accused me of not knowing how to communicate with people because I approached you 4 times respectfully and 1 time disrespectfully according to your opinion. Yet you replied on this message. You don't teach me anything at all about the fact that the world doesn't revolve around me, that's why you will also take the opportunity not to answer this question that kills you and many other people like you who only want to have the first attention! And you have it, I grant you, I am not trying to challenge you, on the contrary, only politely ask you this question. How long can you hold a handstand for ? 2 minutes? Just a guess.. thanks for considering

[@Mxssy.]

You telling me back lever is easier than muscle up?

[@saweqasaq1641]

Do more challenge in 🇦🇪

[@andrystrong1]

Hello. Soon it come video from Binous gym.

[@СТАЛИНВМАЙНКРАФТЕ]

А ты из какой страны?

[@aditya-rz2ze]

Black shirt is fast

[@andrystrong1]

yes,, he is

[@getampedmiku12]

During the 1arm handstand i think the black shirt guy is limited not by flexibility but by his pants

[@thepizzaworkoutplan]

Boss. I still love u

[@andrystrong1]

thank you

[@user-rf1ck5zt2c]

Bro l can 15 pullup bat can't muscle up why l ask you leraned to me this ❤❤❤❤😢😢 Please😮😮😮😮❤❤❤

[@MaxeW_SW]

They can be pro in street workout if they train for 1year.

[@ItsMe-el4jh]

Now bro u try parkour skills ??

[@bhai4hai7]

Colab with chris heria

[@MOB-080]

This video was recorded in Parkour style

[@andrystrong1]

what do you mean?

[@DarkVoiD121]

I was highest i think. @12:52

[@captainscum5726]

the result is not really a surprise

[@kallel6588]

I learned my patkour from Michael Scott

[@RumiMaz]

I'm an average guy, and I think I can do all of them.

[@andrystrong1]

Send me video

[@TheGordbeast]

@@andrystrong1 walk your talk bro what is your longest handstand hold ? its easy to tyalk but when peoples bring you fact you do like everyone ? indifference and ignoring ? PEOPLES WANTS TO KNOW !

[@andrystrong1]

I answer to the people, who respect me. If you talk to me in this manner, there no answer. You should learn how to communicate with people. @@TheGordbeast

[@TheGordbeast]

@@andrystrong1 ok no problems ! Thanks for replying so it works when I approach you in this way .but when I ask you politely what is your longest handstand hold with video evidence, you cannot just respond the question. Your silence have already answered the question. With all the respect I have for you I wish you a good journey with your practice handstand . I can be polite as you wish, I have been in the past .. but you have never answer my question.. so I tried a little bit more aggressive that time and it’s the first time you have finally contact me . !! So yes it works like this.. no matter how it is written you can interpret the way you want . I did not respect you , I challenge you to reply to me . But unfortunately you know its still hard for you to say how long you can hold a handstand for . I forgive you for this .. much love ❤️ ❤️❤️

[@andrystrong1]

Maybe i didnt see your comment. World its not around you @@TheGordbeast

[@xbrokenangel2039]

Can you speak normally

[@astathebest]

Biggest bullshit

[@andrystrong1]

Explain ?

[@TheGordbeast]

​@@andrystrong1 sometimes i wonder what his your longest handstand hold ? can you show it ? lots of peoples have been asking already . and we wait for your video to come. if you try it you will have at some point arch looking back to release the tension . Have a look of my friend Ivan zamurenko . he recently put himself in 3RD place in the world with this mental endurance challenge .kzbin.info/www/bejne/qoXHfnSjhKutaZY he also after each 5 minutes switch arm , take a rest to do a banana shape handstand and it seems to help to keep going longer . what is your opinion ? are banana shape handstand useful for holding longer handstand ?

[@user-we7ko6pb5k]

Nie chce mi się wierzyć ,że gość w białej koszulce nie trenuje streeta. Fronta i stradle planche by robił bez treningu 🤣akurat 🤣