Can’t Handle Stress? Try These Simple Tips! | Howcast

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Howcast

Howcast

Күн бұрын

Пікірлер: 7
@2succeed2025
@2succeed2025 11 күн бұрын
This was such a good video that I watched it twice; I almost never do that. I also shared it. What helps with stress is watching and trying physical exercises daily. I have found what exercises I need to do daily but lack motivation most days. Another stress reliever is singing or humming to songs. Dancing helps too. I would urge anyone to avoid smoking and drinking because these habits create stress. Drink water, tea, or juice instead. Another thing, showers help. Lastly, go for a 5+ minute walk. Good luck !
@Vincentorix
@Vincentorix 12 күн бұрын
The music over powers the narrative.
@carmen3091
@carmen3091 12 күн бұрын
Agreed! I'm over here dancing in the kitchen and not listening lol
@carmen3091
@carmen3091 12 күн бұрын
"Inevitable disappointments you set yourself up for" lol
@sierra.ml02
@sierra.ml02 11 күн бұрын
“you will need: friends” oof
@paradoxicalnaeem
@paradoxicalnaeem 10 күн бұрын
Background sounds could be boundless a little
@ryansmith1471
@ryansmith1471 12 күн бұрын
Howcast. Is this a personal attack?
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