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Are you an emotional person? Feelings are meant to be felt. Emotions are healthy + vulnerability is powerful!
They are God-given, so they are GOOD. But seeing all emotions as good can be challenging, especially feelings like sadness or anger. Do you see your emotions as good or bad?
In the first episode of this season, Candace & Jennie are laying the foundation for emotional health. They talk about how emotions connect us to God and others, why feeling hard or deep emotions points back to something that may be unaddressed beneath the surface, and the 3 C’s of emotional reponse: Control, Cope, Conceal.
As you listen in, ask yourself: what are the emotions I have felt this week? The first step to emotional health is being able to name them. Take some time to name your emotions today!
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Connect with Candace and Jennie:
Candace on Instagram @candacecbure
Follow the Podcast on Instagram @candacecameronburepodcast
Follow the Podcast on TikTok @ccbpodcast
Jennie on Instagram @jennieallen
Grab Jennie’s book: Untangle Your Emotions
Thank you to this episode’s sponsors:
AccessMore www.accessmore...
Good Ranchers www.goodranche...
Each season of The Candace Cameron Bure Podcast features one guest for a deep exploration of a single theme, encouraging viewers to grow in their experiences of faith, family and purposeful living.
#candacecameronbure #podcast #faith #jennieallen #christianwoman #jesus #emotions #healing
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Best known as ‘D.J Tanner’ in the hit television series “Full House” and Netflix’s “Fuller House" and as the actor and director who takes over your television around Christmas time. Candace is also a New York Times bestselling author, entrepreneur, and CEO of Candy Rock Entertainment. Candace has been interviewed many times over her decades on television, and decided it was time to host deep conversations about the many topics people find important.
Keep up with Candace:
Candace's Website: candacecbure.com/
The Podcast Website: ccbpodcast.com/
AccessMore: www.accessmore...
Apple Podcast: podcasts.apple...
Spotify Podcast: open.spotify.c...
Instagram: / candacecbure
Facebook: / candacecameron
Twitter: / candacecbure
TikTok: / candacecameronb
Pinterest: / candacecbure