Can The 12 Steps Be Beneficial For People Without Addictions? | In The Circle with Tommy Rosen 56

In this episode of In the Circle, we explore an amazing inquiry about the 12 steps from Amit. He asks: Can the 12 steps be useful for people who do not have substance use addictions?
Can they be helpful for people who experience trauma, depression, or anxiety?
I credit the 12 steps with saving my life from severe drug addiction. At the same time, I feel the 12 steps are but one possible entry point to a life beyond addiction.
This thought-provoking inquiry allows us to explore what the 12 steps are, what they are not, and why I believe that everyone should take the time to explore what the 12 steps have to offer.
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Recovery 2.0: Find Yourself. Find Your Community. Find Freedom.
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ABOUT TOMMY ROSEN
Tommy Rosen is a renowned yoga teacher, an addiction recovery expert and author of the critically acclaimed book, "Recovery 2.0: Move Beyond Addiction and Upgrade Your Life." Tommy is one of the pioneers in the field of Yoga and Recovery assisting others to holistically transcend addictions of all kinds. He is the founder of Recovery 2.0 and leads retreats and workshops internationally and is a keynote speaker at global conferences and festivals. He celebrates over 3 decades of freedom from drug addiction and alcoholism.
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RECOVERY 2.0 UNIVERSAL PRAYER
Universe, put me in the places you want me to be, with the people you want me to be with, doing the things you want me to do.
Thank you for the joys and challenges of my life.
Amen, Sat Nam, Namaste

[@lorraineglass3814]

thank you so much this is definitly for me thank g-d i didnt have to reach rock bottom in order to join the 12 step program im on the other side were i can benefit from the 12 steps in order to improve my life.

[@michellestevenson3634]

this Was amszing thank you ❤