CAN WE BREAK OUR SCHOOL RECORD IN THE 4x8??

#track #crosscountry #running #crosscountryrunning #trackandfield #athlete #runningtrack #athletics #distancerunning #runner

[@lincase9438]

Y’all were flying. Also I know how Quintin feels. (So sorry I probably spelled that so wrong). I once had to run two events back to back. It was the 400 and the mile. It was tough. Congrats on the new school record. W

[@jonasackerman9953]

4x800 is definitely my favorite event to run in! Keep up the good work

[@spybobertsclips7036]

You are an inspiration for my running journey. I am a freshman who started in the summer who recently lost motivation. Then I discovered your channel and you really motivated me Ty bro! Wish me luck in high jump and the 800 😁

[@kevinweiss1980]

Well done guys!

[@LehanRedwig]

keep going Evan I love your vids :)

[@brentwithey4241]

Thats a massive improvement on your 800 pb considering you were running off a bad 800 last out very well done to all of you but man your stormed home

[@kyle_chipman]

Buds in 5th grade that’s crazy

[@1SHELLY]

Brody was cooking

[@Klian159]

YESIRR!!! CRAZZY KICK BRO GREAT JOB TO YOU GUYS! :)

[@GMProds]

Awesome video! I just finished my 8th grade track season and our 4x800 had a 9:24.41. I was the anchor just like you but ran a 2:17 for my split

[@anders7067]

Evan's kick at the end is crazy fast

[@_Car_Crazy]

My middle school just got the record with a 9 minute flat

[@Evan_thetiger]

Those are my dawgs

[@AbbeyDavis-my3sv]

Hey you should make merch I would def buy some if you did

[@SmokinHotWill]

Great race but if ur able to kick as hard as u do u can shave off more time by working the beginning to middle the race especially for the 800 still congrats on the record

[@KennyWentMissingAgain]

brody was going crazy

[@judahjames904]

Was first leg running that in mayflies?

[@oDrqgon]

My guy really said zoom Insane race

[@Fis-VR]

Why isn’t Strava showing your runs?

[@lol-gb5vt]

are yall in middle school

[@wellthanks1]

Ye

[@zoeymarkus]

they r 8th

[@lol-gb5vt]

damn they're fast

[@Thetrackkid]

Yessir

[@No.10_SopwithMan]

Got this notification right after my team ran a 9:43 4x8

[@fergus2835]

DAMMM

[@police7355]

Man… l wish i was in ya state my state does not have sports in elemetry

[@GoTexans123]

It’s a private school most private schools have sports all the way through

[@cdgAhhhhhhhhhhhhhhhhhhhhhhhhhh]

You got me cooked in the mile I ain't gon lie

[@KJLowery]

Any advice on making KZbin Videos?

[@extort09]

My 4x8 team recently ran 9:23 we killed our old record by 12 seconds, we’re 4th in state rn

[@owenpope817]

9:23?

[@HamptonHelps]

@@owenpope817probably middle school/girls

[@Read_withLexi]

@@HamptonHelps A 9:23 is extremely fast

[@GTK_GAMES]

​@Read_withLexi yes for middle schoolers definitely

[@Read_withLexi]

@@GTK_GAMES I was replying to the girls part

[@latchet9965]

I run a 515 mile but sub 215 800. Should I focus on my 800 more?

[@bookworm1108]

My track team recently broke the school record for the boys 4x100 by just 0.08 seconds with a time of 42.93s

[@DarkRealFax]

9:25 is a great time for a 4x8 my team is currently going to states with a 9:09

[@wkkwkwlwl]

yo that's my school bro that's so cool

[@CarChronicles-dr1vl]

Bro you are in my state I run also my middle school 800m was 2:08

[@wesleygutman9058]

our 4x8 ran a 9:05 and got 3rd at state beating the county record by 40 seconds

[@ManavNagar.]

W

[@typope2720]

2:14 is crazy I think in 8th grade I was like 2:56 In in 11th and I haven’t even broken 2 yet lol

[@bedwarssoloquetoplat]

the course at 0:29 lowkey looks familiar u near Tennessee?

[@Evanrunz]

Yeah that’s cove lake

[@bedwarssoloquetoplat]

@@Evanrunz no way bro

[@BasCosta1]

bros school record is rolled

[@Evanrunz]

It’s middle school

[@whatcamacallit1534]

I am a 9th grader with a 2:22 800 and a 5:10 1600 😅😅😅 bout to get cooked when Evan gets to high school cross country

[@destroyer4511]

Do you go to a small school because 9:43 for a school record seems weirdly slow

[@Evanrunz]

Middle school

[@destroyer4511]

@@Evanrunz for middle school time that’s good you’ll be crazy fast in high school thx.

[@gradyrutledge121]

My brothers team ran a 7:51 to win state

[@HamptonHelps]

I never ran until track and first year 800-3:00 Its my 2nd year now and I ran 2:19

[@user-fc4fd5ep4v]

Do you have any tips on breaking 10.30

[@lol-gb5vt]

if its the mile or lower just keep running consistently a few times a week and here and there work on speed(little faster than mile pace) for some 400 repeats

[@lincase9438]

Also make sure your eating right, drinking LOTS of water, getting good sleeping, and STRETCH. STRETCH A LOT!! Maybe do some yoga once or twice a week.

[@CrossCountryRun]

Hell no. Do not stretch like the person above said. Static stretching decreases performance. Just sleeping well and eating/drinking right is more than enough recovery.

[@lol-gb5vt]

@@CrossCountryRun static stretching reduces risk of injury and keeps the muscles fresh

[@lol-gb5vt]

@@CrossCountryRun static stretching reduces the risk of injury and keeps the muscles fresh (+increases recovery)

[@amazingjourneman1806]

What State are you guys in?

[@Minii211]

I think they run in North Carolina

[@ducko8050]

POV you were watching and then you saw the top comment which said the result 😢😢😢😢😢

[@notoriousbro5591]

Ur lucky ours is 2:24 but we are getting really close

[@miz3rable167]

My school ran sub 8

[@TrashDino357]

ur mile and 800 isnt like on par i run a 5:08 mile an 2:15 800 i think u guys can go faster

[@Evanrunz]

It was very hot out, I’m most likely in about 2:09 shape right now

[@TrashDino357]

@@Evanrunz dubs i just rand 2:06 some how I'm so happy

[@fergus2835]

99:59

[@_lwkey8759]

bro how old u guys

[@beat_void5361]

they all 8th graders

[@MikeJoghozzeltof-og2uz]

My team has a 9:02

[@isthatDUDEMAN]

No way in gods green earth 9:34 was the school record. Thats not real

[@thegoatgmer]

That’s a fast school record. I ran the 4x8 and got a 2:21 split. No where near the level y’all are running at

[@sqtoquickforu9429]

9 24 there is no way mine is like 7 47

[@fergus2835]

wow is 99:59

[@Runner459]

Isaac has bad form, when he fixes that he’ll be one of the best high schoolers in the nation

[@tyler.weiss2009]

You should pin my comment since older 😎and sigma rizz 🤯

[@tycelymc3037]

yall kinda suck at at the 800

[@Evanrunz]

thank you