Can you shoot good photos in a dark Gym?

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I show you my gym / fitness photography workflow, including how I decide what images to send the client. More fitness photography in one of London's leading boutique gyms! I'm back to Third Space - seen in a previous video - to help launch their latest gym in Islington, London.
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HI EVERYONE!
Welcome to my KZbin channel where I share behind the scenes videos, practical reviews and chat about all things photography from my perspective as a "commercial" photographer living here in London.
Photography in a dark gym? Low light. Ambient light. One photographic flash. Can you take photos in a gym? Can you use flash in a gym. Here is a tutorial on how to get it done.

[@RichMaciverPhoto]

Guys! Be sure to watch my other gym photography videos to learn more about my camera settings in these kinda conditions!

[@RichMaciverPhoto]

Hey Guys, thanks for watching - let me know below if you'd like me to break down any of this workflow further ...

[@john_tau176]

Hey Rich Maciver Photo, what do you use for photo editing?

[@RichMaciverPhoto]

John_Tau17 hey John. So my usual workflow involves doing a colour grade in Capture One (or you can use lightroom), then exporting a Tiff file and editing that further in Photoshop. Hope that helps.

[@john_tau176]

Thanks Rich, really appreciate the fast response

[@RichMaciverPhoto]

John_Tau17 hey no worries, let me know if you need any further tips!

[@RichMaciverPhoto]

John_Tau17 if you check out this video, from 5minutes onwards there’s a bit more of a detailed process - kzbin.info/www/bejne/Zl7QeJqeqK-UZs0

[@SarahBrown-p2w]

Hi Rich - thanks for this video! What modifier are you using on your light? And is it just the one light?

[@RichMaciverPhoto]

Hey! So sorry for the slow reply here. I used a 3ft Octa softbox. A mixture of one light and the ambient. 😬

[@mcguirevisuals]

When sending initial selects would attach notes with things you’d change later with that photo say like removing a logo or getting rid of something that shouldn’t be in the pic ?

[@RichMaciverPhoto]

Hey Adam. No I don't add any notes, I let the client decide what they would and wouldn't like. It's easier for them to put notes against their 10 selects as apposed to my initial 100 or so.