Capoeira Classes at UofM

Capoeira has taught me the importance of improvisation and adaptability, skills that are crucial in dance. In the roda, we never know which move our opponent will execute next, so we must be ready to respond in the most creative and fluid way possible. This has translated into my dance practice, where I now embrace spontaneity and the unexpected, allowing my movements to flow effortlessly.
learning to let go of my inhibitions and truly express myself through movement. The flowing sequences of kicks, sweeps, and cartwheels have improved my agility, balance, and coordination. The constant interaction with fellow practitioners during the roda, a circle where capoeira is played, has sharpened my reflexes and heightened my spatial awareness.