Every Goal Is Achieved By Repeating the Same 5 Actions Over and Over

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Nikhil
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[@CaptainSinbad]

If you are a busy professional or entrepreneur who wants to grow your KZbin channel to over 100,000 subscribers, I would love to work with you. Use the link below to apply: www.captainsinbad.com/coaching

[@zesanurrahman6778]

Thanks for advice

[@VotedYouDown]

The editing of this makes it feel like a *Watches Captain Sinbad Once* video haha

[@Iambatman-je6qo]

Bruhh I know you're so busy right now but I just wanted to tell you to make a video on "How to overcome lust in your 20s" lots of love from Pakistan...❤️✨

[@hubolt5259]

that'd be a really great video totally agreed

[@Iambatman-je6qo]

@@hubolt5259 thanks buddy..🖤👀✨

[@TarunPrasad14]

Agreed from India

[@mactireliath2356]

Sexual satisfaction is an illusion, it only opens up a greater desire for more pleasure fulfillment. Go within your heart and ask yourself what the root of that desire is, and you will be more satisfied than you will through any physical intimacy.

[@levelup2014]

Yup Indians have the most lust out of any race crazy what goes on that country

[@ccamazingamazingness]

Here are the 5 things: 1) do a thing 2) again 3) and again 4) and again 5) and again.

[@simontaylor2525]

You simplified your training programme so that's it's identical to almost every other running programme. Genius

[@Jed_Herne]

I've been writing books for 12+ years now, and what I do day to day now (as a full time author) is basically the exact same as what I did when I was coming home after school as a 15-year old to write. Totally agree with this sentiment. And I can't wait to see the movie!

[@MijnWeekendVlog]

As a runner and filmmaker who wants to create fulltime this analogy really hit home

[@MosesTY]

Needed this right now... Watching your vids is like taking a warm shower that you never want to get out of.

[@Kyle10549]

Awesome! Inspiring to see you crush it on all of these different things

[@mahidhars6778]

Greatness is coming !! Amazing video brother

[@Heeect00rrr]

Thanks for keep posting these gems man!!

[@400_kay]

digging this shorter length, get in, give value, get out - nice

[@benalbrecht4257]

Really digging the recent focus on simplicity and the day-to-day. Love your theoretical videos but these have been awesome

[@avistalce4133]

awesome, keep it up nikhil bhaiya 👍

[@globesurfer122]

Good shit brotha

[@fatalgaming6244]

Fully recovered from an Achilles Strain, my goal is to train for a marathon a year in advance from now. Along with that, start producing regular KZbin content and being successful in school. You give me hope that all of this is possible, and I will try as much as I can to make everything work.

[@SahilGoesHARD]

Make it happen

[@reshmanmani]

vanakam da maplaa

[@KhannaSparsh]

Translate...?

[@SyNcLife]

you don't need access to a running track, just do intervalls in your regular runs (by distance or by time, at least 3 cycles fast & slow)

[@HansSprungfeld716]

Truth 💯

[@crazydrifter13]

At 4:40 don't let me hanging bro what are those 5 things? Edit - I am asking because I've never had a gf and have 0 knowledge in this space so the 5 things that helped you could help me too.

[@Doctor.Adz.]

This video made me feel reassured yet motivated! Excited to see the film bro. 🍿

[@sitrakaforler8696]

Cool vidéo man ! I will try 6 !!!!

[@rahulshendre7089]

thanks man

[@Frankoworks]

Thank you for this bro. Im in the Minneapolis are too 👊

[@rishabhsahu6102]

Another Captain upload dayummm 🫡

[@BreaktheFormula]

Yes man

[@salmanebaih6413]

Greatness is coming.

[@GauravKumar-fo7wx]

I'm From India brother,I love all your videos❤

[@pomegranate8593]

would love a vid on nofap and how thats going!

[@angkawawangcowboy2000]

Those are his best videos. Currently listening to his nofap playlist 😁

[@ezyryder11]

I’m slower than you, thanks for the motivation

[@joe_zupko]

How do you not get bored a delude yourself into “trying something new” haha

[@azzy6543]

Bro's in his Goggins era 0:33

[@United_Wings]

👌🏼

[@duelarm]

Good to see that you’re a chad again and lost the facial fat. God bless King.

[@LennefalkStudios]

"Fartlek", haha being Swedish that was an unexpected one 🇸🇪😅

[@RenofVinny]

It gets easier, but you have to do it every day. That’s the hard part

[@rajunaidu7751]

gym: deadlift benchpress pull up money: skills storytelling social: mbti

[@chillie000]

What happened to the weights program? Looks like the gains are gone…

[@sabimaru54]

I think he came to realise.

[@ein1742]

sorta a counter argument to this, anything is "5 steps" in some sense. In other words, you can make anything sound like 5 steps in a loop if you have enough linguistic ability to do so (4:18) is a shining example of this: Lift Eat right sleep enough drink water It's right obviously, but it sounds like 4 steps even though in reality its way more Eating right involves actually learning about nutrition, setting up an environment where you can make healthy food, learning how to cook potentially Lifting involves again learning how to do so properly, joining a gym (unless you do calisthenics or smthn), paying a membership and such and such Everything can be broken down and/or summed up.

[@samratspeaks]

Do give credit to the author of Grit. I think few lines were burrowed from her book.

[@CaptainSinbad]

Not true

[@NeelSandellISAWESOME]

Once you start entering that elite range however, you might have to start “complicating it” since making it simple would be mentally lazy

[@primordialsoup-uu5vo]

cap in da hous

[@Tbtvitp]

Thumbnail had me thinking Ironman training

[@JmanAnimates]

I thought this series would be more like a 'Vlog' and less like a self-improvement video. Good video though

[@bhavesh9459]

Why are your views on videos dropping over time?

[@russellmitchell]

First

[@Jaa_morant]

Dude I bet post production is not less work than pre production, u ll find out once u get there ( if u ever get there eventually) Oh right, if u pay the other person to do it, it won’t feel like a big time effort

[@kalef1234]

Bro this edit was tripping 😂💀🤔

[@Renee-Heal-The-Eagle]

Where's my 75 Hard crew at lol

[@YT-Albin]

Why does this video have the same thumbnail as Ali Abdaal's newest video? 😂

[@DevynJones]

You’re gonna crush the sub-3:30 marathon and looking forward to seeing the film, Nikhil 💪🏽 Keep up the great work!

[@CaptainSinbad]

Appreciate it Devyn. Hope you’ve been great.

[@friedrichmyers]

10miles in 00:07:30? I think you misspoke. I run 1 mile in 00:07:00 and 10 in like 1:30:00

[@CaptainSinbad]

Ten in 7:30 per mile

[@Jaa_morant]

The channel clearly loosing momentum😢 Cinematic production is not needed now, trash content and endless podcasts are popular now

[@Renee-Heal-The-Eagle]

Podcasts with a lot of ads and expensive green drinks.

[@jamespartee3706]

Bruh how are you gonna say there’s only 5 things you need to do to get girls and not actually say what they are. I’m actually annoyed and disliked the video for that reason

[@LGtheCat]

1. Watch his videos 2. Join the gym 3. Get money 4. Be attractive 5. Go talk to girls

[@dabitz6167]

Yeah, jogging is fine, but when are you going to put out some spiritual content?