Cardio Dance Workout | High-Energy Salsa Moves + Latin House Music

In this week's Cardio Dance Workout, we're drilling salsa footwork to Latin house music (my fave fusion)! This high-energy exercise will have you out of breath & sweating - but will totally elevate your mood.
Woohoo! Today I am introducing Latin House to you all!! This is one of my all-time favorite ways to dance and I am excited to share this with you. Since my dance background includes Hip Hop and House, it's only natural that some fusion would happen. I love fusing dance styles and music. It's so cool to see how different dance forms interrelate. So here you go. This is my version of Latin House, which is primarily Salsa footwork to House Music. I do throw in some House moves as well. This is a high-energy dance, so prepare to be out of breath, sweat a lot, feel worked and totally elevate your mood. I don't know anyone who doesn't feel lifted while dancing to House music. I'll be right there with you feeling all the feels physically and emotionally.
SHOP THE WORKOUT LOOK:
Athleta Farallon Jogger shopstyle.it/l...
Athleta Asana Bra shopstyle.it/l...
Nike Air Force 1 shopstyle.it/l...
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