How good are your lungs? Before or after COVID? Test Your Lungs Capacity | Check your lung capacity

Test Your Lungs Capacity | How good are your lungs? Before or after COVID? | Check your Lung Capacity
Dear All!
Test your lung capacity with this quick and easy test! with three levels.
👉 Level 1 00:10
👉 Level 2 00:55
👉 Level 3 02:10
Track improvement during an illness. Take this test and check your Lungs Capacity of holding your breath inside.
Holding your breath for few seconds Reveals that your Lungs are free from any Infection. Although, this a Basic Self-Diagnose Technique and it doesn't put you out at risk. Please visit your nearest clinic if you have any of the symptoms.
Mention your score in the comments👇
Please Take Proper Medical Advice!
👉 People with high blood pressure
👉 Pregnant women
👉 A person with other heart problems
👉 Any recent surgery
👉 Chronic Lungs infected
If any of the above apply to you, DO NOT take this lung capacity test!
You Can Also make Test Your Lungs Capacity at Home - • Video
Download the CareClues app to consult medical specialists 24/7: bit.ly/careclues-app​
Connect with us on:
Facebook: / ​
Twitter: / careclues​
Instagram: careclues?​
Visit our website: www.careclues.com
Disclaimer: Covid testing is mandatory for ruling out covid. This is just an indicator for evaluating lung capacity.
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#breath #breathingexercise
#testyourlungs
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[@CareClues]

Great 👍 Try this kzbin.info/www/bejne/qHPci3WDqtugmrs

[@jimannefrench6395]

I had Covid on dec 15th then pneumonia on Jan 1st. Both were mild cases. I want to scuba dive but need to make sure there is no fluid in the lungs. I did the test and was able to complete all 3 test even though the third test was exremly difficult to complete. How do I know when my lungs are clear? Thanks for the test.

[@Fullmetal85]

@@UbaidGulzarMBA-IB-- Are you a bot? And a dumb one from the looks of it.

[@rushwanmohayuddin8548]

I completed three levels successfully. 👏👏👏🙌🏻❤

[@niksmoret2744]

Dang man,i 💀 at 1:29,I am writing this to you from the purgatory🤣

[@timetraveler2518]

I made it to all 3 levels! The last third level was tough and I survived! I am still qualified to go to the red planet, Mars. I can breathe thin air on Mars and survive. NASA rejects me for going to Mars because I am 64, deaf and unemployed. That is discrimination against age, deaf, and jobless.😢

[@greedtv6500]

Liar

[@CiNEMASUYASH]

Same here bro 😄

[@yogeshpurbia6320]

Completed all three very easily..

[@aravindr4193]

Cleared all the 3☘️

[@winnersmiling742]

holy sh*t i almost passed out but i did all 3 levels 💪

[@giftblessings77777]

Well done! 👏

[@arnelarguellesfabila4586]

I did 1:30, struggled in the last 8 secs. Been walking and exercising reg for the last 3 years. 54 yo

[@amritraj7427]

Successfully completed all the given three levels😎💪

[@SRMHospital60]

I did successfully completed 3 levels 😊

[@zoltantig3741]

Excellent 👌

[@brianmcd9492]

Yep got 3rd level on second attempt no problem on proper 3 second breath in 🙂

[@RegisteredRohingyaRefugee]

I successfully completed level 3

[@Angel-ve8bq]

Great

[@andymcnaughton1969]

I completed all 3 tests.

[@Jannatulfirdouss786]

Me saath saaal se beedi fook raha hun or mene 1minutes 30 second 😮tak kar liya ya allah tera laKh lakh shukr hai mere mola meri lungs kitne strong hai aajse beedi smoking ko quite karta hun ❤🎉

[@swapnilahuja9171]

Completed all the levels again after 3 minutes

[@CareClues]

Great 👍 Try this kzbin.info/www/bejne/qHPci3WDqtugmrs

[@iZacq]

Done all 3 💗

[@aymalkhan5781]

Just completed level 2...

[@sciencemythwithgaurav2876]

Does this test cause to asthma or breathing problems

[@subhajitsarkar8058]

Esaliy complete 3 levels 💪

[@singernigam2494]

I have completed all the stages

[@dr.ratnasagarmalik41]

I successfully completed all 3 stages. It is great app. I practice it everyday.

[@ashishrastogi190]

Doctors.say holding breath.for more than 1 minute is harmful to health plus it's not required also. Actually if u can hold ur breath for 45 seconds or more then your lungs are absolutely fine. Anything more than 1 minute does more harm than good

[@25ajitmishra]

@@ashishrastogi190 can u please share that Drs name address,... Who said u holding breath more than 55 sec is more harmful..

[@ashishrastogi190]

@@25ajitmishra I saw this video on KZbin only bhai in which the head doctor in Medanta I am forgetting his name, he said that more than 45 seconds is not required and regularly holding more than 1 minute might prove to be harmful also. You can do it once in a while to check till how much time u can hold but not regularly.

[@ashishrastogi190]

@@25ajitmishra I will share that video here only

[@25ajitmishra]

@@ashishrastogi190 dnt hold it breath by putting pressure on ur lungs...doing this activity everyday it ll make u more Strong interns of lungs function n immune..

[@ShubhamKumarspeed02]

I completed 1 and 2 normal but in 3rd i just stuck at 1.10 is it fine.?

[@zargar8821]

Level 1 completed Level 2 completed Level 3 1.5 min

[@gankimkhong8969]

Wow complete all 3😍😍😍

[@ghanapathybhat117]

M 12 year old boy.I completed 1st level -30 seconds. 2nd level completed 1min .I was going to passout but luckily completed

[@LuisDuarte-dh6cn]

Level 1 completed Level 2 completed Level 3 1 min 20 s thanks

[@Sim_Fifa23-24]

Level 1 - 30 secs Level 2 - 46 secs Level 3 - 60 secs

[@CareClues]

Great! Your lungs strong enough. Please share this challenge all of your friends and family.

[@rsp486]

I will never be share this vedio 🤨🤔🤔🤔

[@dorunicolescu6446]

For a guy with a 5 by pace ❤️ I passed all 3. That is no bull 😅

[@ignaciooliveras5690]

I completed level 3, my record is 2:21 minutes

[@crptix6841]

wow i can just do it till 52seconds...i hope its normal

[@ignaciooliveras5690]

@@crptix6841 don't worry, that's normal, With practice you will be able to hold your breath longer.

[@thetitan5529]

Don not trymore than 1 minute it may be harmful

[@SAHILSHAIKHINDIAN]

Done 👍✅

[@yoBoi.007]

I finished all the tasks

[@CareClues]

That's great!

[@mprasantakumar706]

Dont try 1 min. Above it may be problem.....40 to 60 sec. sufficient in healthy lung....

[@louisraible4531]

Get her done! you can do it! mind over air!!

[@greedtv6500]

True 50 second to me I almost collapsed

[@Joka96]

2 min and 40 sec easy 😊

[@mrperfectionist8459]

1 minute and 5 seconds for me

[@bachanthapa9032]

1 min and 10 sec

[@ravenray9170]

i used to be an athlete. i'm 68, and a smoker, i killed it.

[@niksmoret2744]

The same here but i'm 48

[@saadahmed7191]

30 second is the best test for your lungs

[@healthylifestyle2778]

Completed all three. The third one is completed with moderate difficulty.

[@CareClues]

Great 👍 Try this kzbin.info/www/bejne/qHPci3WDqtugmrs

[@sudhirslife7799]

Sir 1:2seconds 1 month after covid received

[@chandragini8020]

Level 3 completed

[@PROUDTOBEMEMaricelaEstrada]

I had COVID twice.My lungs have not felt the same. 2nd COVID diagnosis hit me hard. This was very difficult. 16 seconds 28 seconds 39 seconds

[@siddharthdixit5553]

No need to worry. Just keep practicing. You'll be back to normal within few days. 🤷😄

[@jennydkwong]

I got covid before I took the vaccines and I didn't do well on the test😤😤😤😤😖😖😖. Before covid I can biking, hiking, jogging, running, ice-skating, Rollerblading, skiing but now i can't do any of that. I can't even walk fast pace 😤😤😤. I have covid almost a year in a few days. I thought I was strong & healthy and don't need the vaccines even its available for me & my parents told me to take it but I didn't listen. Now at age of 47 my health is like 80 before covid my look & feel like in 25 to 27 years old. Now i have gray hair too😤😤😤

[@siddharthdixit5553]

@@jennydkwong the key point is, just don't let the disease reach to your mind. Continuously thinking about the disease will make you even more weak or vulnerable to diseases.

[@jennydkwong]

@@siddharthdixit5553 I'm still can't do any of my hobbies plus I'm tired by 8pm or 9pm. Before covid I slept after midnight & I have tons of energy all day even with a few hours of sleep. Now??? I feel I need a nap everyday even thought I have more than 10 hours of sleep😤😤😤😖😬😬😬. There's nothing else I can do. I did lots of acupunctures, massages, cupping all the traditional Asian healings but its not help much. All the Western doctors couldn't do much for me besides running so many blood tests etc

[@jennydkwong]

@@siddharthdixit5553 my point is its not in my control.🥺😤🥵😰😝I did my best but I dont know when can I be myself again. I love my before self. I love everything about myself.

[@bipinpathak9272]

Passed upto lvl 4 come on guys

[@gengar5704]

I had covid 2 months ago. Now negative. I didn't do ct scan.. Should I do ct scan..?? I completed level 1, 2.. (Level 3 is 1.15 sec) Is my lung is healthy or need ct scan for further information??

[@AlexToussiehChannel]

You sound healthy as a horse. (I didn't specify which horse. Just kidding!) Sometimes you need to rest more between the levels. Also try breathing fast for a minute before starting a hard level and I think you'll pass it with flying colors.

[@gauban544]

Hit all levels

[@Ayaz938]

I m almost completely my 3 level 1:18

[@FernandoLopez-wp1bs]

ESTE ESTA MAS FASIL QUE OTROS

[@user-gg9ku8xo2u]

Level 1 complete

[@YeetMan69]

1 completed 2 completed 3 completed

[@ranaahmed886]

I can hild my breath 40 secinds . Bt i have chest pain... kindly guide me

[@shankhachatterjee3041]

Passed all 3 easily.... Once use to be a chain smoker......

[@ManOwaRR1]

Completed Level 1 And Level 2 and third Level 1:20 seconds failed :(

[@hemanthnekkanti3450]

I can hold 1:20 seconds is it good?

[@dolfkhongjee8475]

59 Secs target completed

[@isaiassedukis5748]

Level 1-30 secs Level 2-60 secs Level 3-1mins 27secs

[@Siddy_ulfr]

Level1 Level 2

[@Honeycupx]

I reached to 1:28 seconds so close

[@amazingmakenziei9676]

Easy to me

[@deblifestylevlog.493]

1 and 2 nd clear and 3 rd stage is 45 second complte

[@mywish3894]

lvl 1 or 2 pass karna jaruri hai 👍 lvl 3 thoda difficult hai but normal hai 1:30 secs thoda jiyada hai ... itna bhi capacity nhi hota hai👍 1 baar mai nhi hoga lekin koshish karne par ho jayega 👍 So, tensn maat lo 👍 All is well

[@CareClues]

Great 👍 Try this kzbin.info/www/bejne/qHPci3WDqtugmrs

[@arjunpedduri7143]

I completely holding my breath 60 seconds

[@amitkumardhone4789]

Complete all task

[@CareClues]

Wow, your lungs strong enough. Keep it up

[@lingarajhudge5915]

30 seconds target completed

[@CareClues]

Great 👍 Try this kzbin.info/www/bejne/qHPci3WDqtugmrs

[@archanahawale7522]

Mji ahe 👍🏼🥰🤗 30 second 😀

[@archanahawale7522]

Ata 60 second pun h 😀😊

[@xanderawc2026]

Kiya level 1 complete krne k baad rest lena chaiye level 2 k pehle

[@CareClues]

Yes.

[@VipulKashyap]

15 sec 😢 i dont know what to do know

[@dompol41]

1:41 completed

[@sajjathossain4340]

1st level:30 2nd level:47 3rd level:50

[@197kkk]

Beat it in first chance ...after 30 years of smoking , with 120 push-ups per day, 5 days in week ..

[@game_441]

You have not to smoke in any stage of your life.

[@lavish993]

Passed 1st and 2nd but failed in 3rd one

[@mywish3894]

koi nhi .. koshish karte raho ho jayega 👍 waise bhi 1:30 secs thoda jiyada hota hai 🙂

[@adhuremyaadhuremt863]

Only.. good

[@kantamaniteja3949]

Oh no! I blown out at 01:10 sec

[@sc0uttheflanker315]

Completed but almost dead 😫😫 I was able to hear my Heart Crying and saying please give oxygen But l did this challenge 😎😎

[@CareClues]

Thanks bro!

[@timetraveler2518]

LOL! You survive! Your stressful heart must be happy after you gave a lot of oxygen to your blessed heart. 👍🤠👍

[@johno4521]

A lot of gullible people here believing anything they see on YT...

[@chsulemanafzal2920]

plz tell me lungs can be inhale or not because meny suna lungs damage hojyn tw recover nhi hoty plz sir tell me plz

[@CareClues]

It's a Breathing Exercises. Practice breathing exercises regularly, it can make your lungs strong.

[@sumitsirfc4279]

Lv.3 completed

[@CareClues]

Great 👍 Try this kzbin.info/www/bejne/qHPci3WDqtugmrs

[@sumitsirfc4279]

@@CareClues lv.4 red completed

[@DineshKumar-ts1vq]

My brother is holding his breath for 3 hrs straight!! HuraaaayyyyyyY!!!!!

[@pijushbanerjee2336]

তিনটিই সম্পূর্ণ করেছি, ধন্যবাদ

[@CareClues]

Great 👍 Try this kzbin.info/www/bejne/qHPci3WDqtugmrs

[@ibrarhussainansari1019]

Completed only 2 level 😀

[@kim4522]

Same sir hehe

[@Simon26__]

1 30.. Completed.

[@CareClues]

Thanks for participating. Please Share this awareness video with all of your friends and family. Our goal is to make people aware about lungs health.

[@crystalmullis8841]

I felt pain in my lungs and rib cage

[@meenusharma7278]

Level 1 cors

[@shamimrayhan6063]

2m..13 sec

[@akshaysenapati4146]

Level 1 done easily Level 2 done Level 3-1:29

[@CareClues]

Great!

[@powerxgaminghouse4835]

Level 3 easy

[@CareClues]

Great 👍

[@monarana193]

🙏

[@loveline878]

1.45 time

[@kalavenamahesh9802]

1:30 complete

[@CareClues]

Thanks for participating.

[@riteshanand9183]

1:30 completed easily

[@CareClues]

Your lungs strong enough, keep it up.

[@ankitpathak9362]

First 30 second done Next level 50 seconds And level 3 only 53 seconds I failed but I tried my best ..my chest is normal now ...

[@mywish3894]

1 baar mai nhi hota ...koshish karte raho ho jayega....

[@sanduljay1615]

level-1completed Level-2completed Level-3 0.49

[@CareClues]

Great 👍 Try this kzbin.info/www/bejne/qHPci3WDqtugmrs

[@typicalgacha1615]

I failed at level 3 on 43 seconds 😔

[@CareClues]

Don't worry, your lungs strong enough. Keep it up.

[@binodsonker3200]

@@CareClues Bro i reached level 3 and successful completed it and we want more tougher test 4 and test 5. Please bro make video on these also

[@thht7654]

Me too

[@biswajitrajkhowa7290]

Level 3...1.03 minutes

[@kollurirajender364]

I could hold for 45 seconds only

[@nguyennguyen6622]

Round 1: pass Round 2 52s Round 3: 52s

[@ranvirbro9071]

2 level 48

[@CareClues]

Great 👍

[@sakhan4347]

only level 2 age 68yr.

[@manojbaid5291]

One minute 22 second

[@nagarajscorer]

Before trying this , check your internet speed please.

[@Nikhiljindal919]

1:10 min hold only

[@kishorpatil7005]

Third one upto 1.20

[@BMMusicOriginal]

Completed 2 levels but can't complete 3 level

[@CareClues]

Don't worry, your lungs are strong enough. Keep practicing, definitely you can complete level 3.

[@rivql428]

1.28 couldn’t hold it anymore literally could not go until the end

[@CareClues]

Practice regularly. Definitely you will be able to complete this test.