Carefully selected Hawaiian music🌴 Heart rate music from 60 to 90 BPM🎵🌊ocean sound🌊

"Watch this video, and your room will transform into a tropical beach all year round"
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Effects of 60-90 BPM Music for Relaxation:
Music with a tempo of 60 to 90 beats per minute (BPM) has been scientifically shown to have a calming effect on the listener. This range aligns with the average resting heart rate of a relaxed individual. When we listen to music within this BPM range, our heartbeat tends to naturally synchronize with the music's tempo. This synchronization triggers a relaxation response in the body, leading to reduced heart rate, lowered blood pressure, and an overall sense of tranquility. It's like a musical massage for the nervous system
Scientific Basis:
This phenomenon is grounded in the concept of "entrainment," where external rhythms influence our internal rhythms. Our bodies are sensitive to external stimuli like music, and when the rhythm of the music matches our internal physiological rhythms, such as heart rate, brainwaves, and breath, it can lead to a harmonious state of relaxation. The 60-90 BPM range falls into the "resonance frequency" of the human body, which means that our physiological systems respond positively to these gentle, regular rhythms. This synchronization promotes a release of stress and a shift towards a more peaceful and meditative state
With breathtaking footage of crystal-clear waters, enchanting sea creatures, and the rhythmic dance of waves, this video is a haven for the weary soul. Let your worries dissolve into the horizon and embrace the peaceful energy that this audio-visual journey offers. Tune in, unwind, and let your cares drift away on the gentle tides of tranquility
This content is created with the concept of 【 I want to make your everyday happier ! 】
【 I extend my heartfelt prayers for the relief of those affected by the wildfires in Maui, Hawaii, and for the swift recovery of the island 】　 #mauistrong
Thank you for reading this far. I wish you many, many happy, smile-inducing moments ❤
#travel
#healingMusic 　
#tropical 　
#hawaii

[@MrLinkedUp]

That sea turtle is the best part of this video. So chill, yet so majestic in the water! Saving this video!

[@HealingTraveler-8888]

Thank you so much for your wonderful comment! I'm thrilled you enjoyed the sea turtle. They truly are majestic and calming to watch. Your support means a lot to me. Enjoy the video! 🌊🐢💖

[@lamella-xv7el]

先日来、心がザワザワし悶々として苦しんでいました😿 そしてここに降り立ちました👣🌊🐢🌏🔥🏝💛 そうすると… すぐに楽になる不思議体験をしています。頭はほぐれ、心はふわふわやわらかく、私を生き返らせ元の私にそれ以上に仕上げてくれています。 この科学的根拠に基づいた構成、神経系を音楽でマッサージする発想は素晴らしく、必須アイテムになるでしょう🪩

[@HealingTraveler-8888]

素敵なコメントありがとうございます😊✨💗音楽がlamellaさんの心と体を癒すお手伝いができてとても嬉しいです🌈南国のそよ風が髪を揺らし、白い砂浜を裸足で歩くような爽快な気持ちで過ごせますように🏝🌺

[@user-hw3xd9ru2z]

良いですね～😆🎵

[@HealingTraveler-8888]

視聴ありがとうございます。お時間のある時に他の動画もよろしくお願いします🌊🌺

[@AllanM444]

great video! do you have a track playlist available? or at least the artist names?

[@HealingTraveler-8888]

Thank you for your kind words! The music used in this video was sourced from a music library site that we are no longer using, so we don't have the exact track names recorded. However, I remember it was by a wonderful artist named Ricca, who you can easily find online by searching "Ricca Jazz composer." She is registered on multiple sites and offers her music there. Her work includes not only Hawaiian music but also many other charming pieces.🌺