சர்க்கரை நோயா..உடனே இதை செய்யுங்க!/ Are you diabetic please check it immediately!

Tips and guidance for diabetes.
#diabetes #diabeticstory
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Diabetes
Diabetes is a condition that causes a person's blood sugar level to become too high.
There are 2 main types of diabetes:
type 1 diabetes - a lifelong condition where the body's immune system attacks and destroys the cells that produce insulin
type 2 diabetes - where the body does not produce enough insulin, or the body's cells do not react to insulin properly
Type 2 diabetes is far more common than type 1. In the UK, over 90% of all adults with diabetes have type 2.
High blood sugar that develops during pregnancy is known as gestational diabetes. It usually goes away after giving birth.
Non-diabetic hyperglycaemia (pre-diabetes)
Many people have blood sugar levels above the normal range, but not high enough to be diagnosed as having diabetes. This is known as non-diabetic hyperglycaemia, or pre-diabetes.
People with non-diabetic hyperglycaemia are at greater risk of developing type 2 diabetes, but the risk can be reduced through lifestyle changes.
If you have non-diabetic hyperglycaemia, you may be eligible for the NHS Diabetes Prevention Programme. The programme helps people make lasting lifestyle changes and has been shown to help prevent type 2 diabetes.
People with non-diabetic hyperglycaemia are also recommended to have a blood test every year to monitor their blood sugar levels.
It's very important for diabetes to be diagnosed as early as possible because it's likely to get worse if left untreated and can cause long-term health problems.
When to see a GP
Visit your GP as soon as possible if you experience the main symptoms of diabetes, which include:
feeling very thirsty
peeing more frequently than usual, particularly at night
feeling very tired
weight loss and loss of muscle bulk
itching around the penis or vagina, or frequent episodes of thrush
blurred vision
Type 1 diabetes can develop quickly over weeks or even days.
Weight loss is common in people with type 1 diabetes when it first develops and before it's treated, but it's less common in people with type 2 diabetes.
Many people have type 2 diabetes for years without realising because the early symptoms tend to be general, or there are no symptoms at all.
Causes of diabetes
The amount of sugar in the blood is controlled by a hormone called insulin, which is produced by the pancreas (a gland behind the stomach).
When food is digested and enters your bloodstream, insulin moves glucose out of the blood and into cells, where it's broken down to produce energy.
However, if you have diabetes, your body is unable to break down glucose into energy. This is because there's either not enough insulin to move the glucose, or the insulin produced does not work properly.
There are no lifestyle changes you can make to lower your risk of type 1 diabetes.
You can reduce the risk of type 2 diabetes through healthy eating, regular exercise and achieving a healthy body weight.
You may be more at risk of type 2 diabetes if you:
are living with overweight or obesity
do not have a healthy diet
have a family history of type 2 diabetes
are of Asian, Black African or African Caribbean origin
take certain medicines such as steroids for a long time
have high blood pressure
have had gestational diabetes during pregnancy
Living with diabetes
If you're diagnosed with diabetes, you'll need to eat healthily, take regular exercise and have regular checks including blood tests.
You can use the BMI healthy weight calculator to check whether you're a healthy weight.
Try to quit smoking if you smoke, and cut down on alcohol.
People diagnosed with type 1 diabetes also require regular insulin injections for the rest of their life.
Type 2 diabetes can get worse over time and people living with type 2 diabetes often need medicine, usually in the form of tablets or injections.
However, some people can put their type 2 diabetes into remission by losing weight, where their blood sugar is reduced below the diabetes range. Some people are able to do this through a low-calorie diet, but this is not suitable for everyone, so it's important to get medical advice first.
Diabetic foot problems
Diabetes can damage the nerves in your feet and cause a loss of feeling. It can also reduce the blood supply to your feet. This means you may not notice if your foot is sore or injured, and foot injuries do not heal as well. This can lead to ulcers and infections, and sometimes amputations can be needed in serious cases.
Adults with diabetes should have their feet checked every year by a healthcare professional.
It's important to see a healthcare professional as soon as possible if you notice any problems with your feet. -Thanks NHS
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[@LONDONTHAMIZHACHI]

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[@sumohanan4752]

Is this your Website Ma'am?

[@rathisamuel7106]

😊😊😊😊😊😊😊😊😊 🎉 1st. ​@@sumohanan4752

[@vijeyaluxmeloganathan4567]

நீங்கள் தெளிவாக சொன்னமைக்கு மிகவும் மகிழ்ச்சி அளிக்கிறது . அதுமட்டுமின்றி நாளையிலிருந்து கிறிஸ்மஸ் தொடங்குகிறது புதிதாக என்ன சொல்ல போறிங்க என எதிர்பார்க்கிறேன்

[@angujagowrishanker4209]

Romba arukiriga

[@pastork.samuelsharon3389]

நாகர்கோவில் மொழியுடன் விரிவான,விஷயம் நிறைந்த அறிவுரை கூறினீர்கள் மாம். மிகவும் பிரயோஜனமாயிருந்தது GOD BLESS YOU.

[@crazybeatsMMK]

Romba nandri very useful information thank u so much 👌🌺

[@sheebam400]

Very informative and much needed topic.. Few days back only my periyappa lost his leg bcz of the diabetic.. I will be useful for many other lives...Thank you very much dear❤

[@LONDONTHAMIZHACHI]

Sorry to hear ma

[@selvik717]

விசயத்தை மட்டும்முக்கியமானpoint மட்டும் கூறவும்

[@jesimasalahuddin5168]

கரைக்ட்

[@karthikbvn7884]

intha comment ku mattum landonthamizhachi reply panala ...why????

[@nazeeranazeera9019]

நல்லபடியாசொன்னிர்கள் வாழ்கவளமுடன்

[@jeevankumary-vv5hi]

Nenkka nalla purijumaka solluhinrerkal nanry eppadiththan vilakkamaka sollavendum thanks sister

[@meerasrinivasan3287]

லண்டன் தமிழச்சி சகோதரி,சகோதரர் க்கு வணக்கம் எப்படி இருக்கீங்க நீரிழிவ் நோய்க்கு ஒரு தெளிவான விளக்கங்கள் நீங்கள் எங்களுக்குக்காக இருக்கீங்க சொல்லும்போது அளவற்ற சந்தோஷம் இப்படி விளக்கம் கொடுத்தமைக்கு மிகவும் நன்றிகள் சகோதரி 🙏🏻🙏🏻🙏🏻❤

[@vkskali5678]

Hii akka, very very useful speech. Good information akka

[@RajagopalIyengar-i3c]

Well said madam.Thank you

[@Malarkodi-tk7zs]

ரொம்ப நன்றி மேடம்

[@nilameganathan8014]

நல்ல தகவல்கள் சூப்பர்.

[@shanthigunasekaran2545]

நன்றி சகோதரி

[@thoughtsmouldlife1243]

Hi super akka ellarukkum ithu romba piriyosanam ❤❤❤❤

[@seethaletchumypalanisamy4053]

Mem very useful advice tq

[@MksruthSooriyan]

Very good video sister thanks 🎉 ❤

[@pushpak85]

Very useful messages from u help diabetic patients very much mma. 👌

[@thavamanimanii53]

Landan Thamizachi kannu nallah cheithi sonneenga thanks kannu

[@ChandrikaSritharan]

Thanks sister

[@NavaNava-n3e]

WOW SUPERB SISTER LONDON THAMIZHACHI THANKS FOR YOUR VIDEO KEEPITUP.VANAKKAM OAKY ❤🙏🙏🙏🙏

[@LONDONTHAMIZHACHI]

Thank you

[@koorimadhavan8951]

நன்றி அருமை வணக்கம்.

[@rajeshwarianm5681]

IEC. Information, Education,Comunication.your health education is super sister. Nursing education is super

[@nirmalajayakumar6336]

thank you so much ma it is with gods guidance,u r creating this awareness

[@geervanipadmanabhan72]

Super mam thank you so much ❤

[@LONDONTHAMIZHACHI]

Welcome 😊

[@kpmanivel4991]

சுகர் sappattu பத்தி நெறைய வீடியோ போடுங்க அக்கா pls night diner enna eduththukalam pls sis

[@umarageshwari8932]

Very useful TMCHI 🎉

[@ShanmugaPriya-f4q]

நன்றி மகளே நீ பேசும் போது அப்படியே என் மருமகள் பேசுவது மாதிரியே இருக்கு திருநெல்வேலி தான் மருமகள் தெளிவாக நல்லா புரிகிற மாதிரி விளக்கம் கூரிய மைக்கு மிக்க நன்றி. 👍👍👍🙏🙏🙏💯

[@estherhenry1777]

Thankyou so much dear sister.❤️

[@Belle_dits]

Thank you so much for your valuable information mam please one request weekly once intha matheri disease pathi video podunga mam

[@sheilajosephine6946]

Please post more tips, Sister 🙏🙏🙏

[@sathiammalp2419]

Thank you for your valuable information ❤

[@georgevictoria2671]

George Virudhungar

[@subashbose1011]

அக்கா and அண்ணாச்சி ரொம்ப ரொம்ப நன்றி மிக மிக முக்கியமான பயனுள்ள தகவல்..... மிக்க நன்றி....

[@LONDONTHAMIZHACHI]

Thanks Subashbose

[@indram3967]

Super valuable message

[@paulson1971]

Very nice Thank you God bless you ❤

[@PeriyathambyRajini]

Thanks akka

[@indramanian4352]

Thank u so much for ur very useful information 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@fathimamusharrafa2244]

Thank you

[@stellaselvamani2225]

Tq Magale godbless your family psm.128 amen.🎉❤Advance merry Xmas and happy New year

[@nirmaladeviv816]

Very useful well explained

[@ismathalthaf2593]

Thank you so much sis 💓 How is Anna n kids send my regards to them 💗 Advanced Mery Christmas 🎄 ❤️ 💗

[@aliceprabakaran2026]

Continue this matter ma.will be useful for us,because you are in the medical field. Blessings.

[@indraselvi9575]

Usefull information

[@savithridevi3797]

Thank very much Sis. very good information. god bless you all dear.

[@TamilSelvi-ft1ff]

very useful information Thank you

[@LONDONTHAMIZHACHI]

Glad it was helpful!

[@shaji3573]

Psoriatic arthritis pathi podunka sister

[@gavuryponniah8688]

Tq for this important vedio. Well done. And when you speak about diet, idli, thosai etc please share the correct receipe also.🤞

[@LONDONTHAMIZHACHI]

Sure 👍

[@malathisaba6667]

சகோதரிக்கு வணக்கம்.சர்கரைநோயின் ஆரம்ப அறிகுறிகள் என்ன வென்று கூரவும்.எப்படி கண்டுபிடிப்பது

[@tryfood2347]

Thank you mam.mam kaal erichal pathi solluga pls

[@puwaneswary4861]

Thanks 🙏 you sister ❤❤❤❤so gart

[@LONDONTHAMIZHACHI]

Welcome 😊

[@shanmukkanivelusamy2182]

Very Very useful information ma supi rompa thanks ma enakum sugar than ma

[@sumathivenkatesh9672]

Akka helth pathi sugar problam tips romba nalla puriyarammadhiri sonniga very very useful message. Indha video sucsus aaga vaauthukkal super good message 👌🙏🙏🙏🙏

[@kamalamirthalingam3715]

Use full info 😅 thanks Jaffna Tamil from Australia 🇱🇰🇨🇰🇨🇰🇨🇰🇨🇰🇨🇰👍

[@LONDONTHAMIZHACHI]

Welcome 😊

[@smilsmily3826]

Gestational diabetes pathi sollunga ka

[@rajaedits3945]

கல்லீரல் பாதி பற்றி ஒரு விளக்கம் கொடுங்கள் ப்ளீஸ்

[@mumthajyasin4942]

நுரையீரல் பாதிப்பு சரி பண்ணுவது பற்றி ஓரு வீடியோ பேரடுங்க

[@marialee3834]

Very good informations for every one god bless u sis 🙏

[@marilynmeyer1619]

Thank you for sharing.

[@LONDONTHAMIZHACHI]

Thank you

[@sarojarajam8799]

Thank you sister Good night sister

[@mumthajyasin4942]

நுரையீரல் pcopd பற்றி கூறுங்கள்

[@supralafamily3231]

Nice video do promote such healthy videos as nurse

[@SUMATHISumathi-rv8mm]

Expecting video mam

[@cinematimes9593]

Nice explanation sister

[@LONDONTHAMIZHACHI]

Thank you 🙂

[@kaylish2207]

Thanks sister... Very informative...

[@LONDONTHAMIZHACHI]

Thank you

[@PeriyathambyRajini]

Ellarkkum arkansva shair panitan akka

[@s.kkumaar4009]

Super ❤

[@sundarisundari4091]

Vala valanu pesadeenga

[@kanybashakanybasha4492]

Sister my ooru sonthame alcoholism pathi detaila oru video podunga yethir kaala ilaijarkalukku usefulla irukkum. Please

[@LONDONTHAMIZHACHI]

Sure ma will do

[@kayal1102]

You are in the medical field. Very happy you started this line. It's so useful.

[@LONDONTHAMIZHACHI]

Thank you

[@thetskshow5408]

Really good awareness put next vedio food related mam

[@maabdulgani9914]

SUPER SISTER VERY USEFUL VLOG THANKYOU FROM CHENNAI

[@LONDONTHAMIZHACHI]

Thank you so much 🙂

[@VinayVidsYT]

Very energetic women

[@jothirlingam6373]

VERY SUPER Akka🎉

[@devarajanpremanathan3913]

Good message

[@sumohanan4752]

Ma'am please talk about RA. RA Diet, Suppliment and how to reverse?

[@rajinis1671]

நன்றி சகோதரி எனக்கும் இருக்கு பயன் உள்ளது❤️🌹

[@TamilinParis]

Super 👍

[@hawwaaliyar5326]

Pl give more information 😊

[@jecinthakishokumar770]

Super Akka

[@PraveenaThangapandian]

Ok akka thank you❤

[@priyagladson]

Very Useful Message, Thank you Sister, Pls give Eye care messages that also very helpful to us. Thank you 🙏

[@rajanivictor3997]

Yes very true one of my friend went to the beach and git infected and removed the finger

[@subreenamail4346]

Sister kindly discuss about the sugar readings according to the age and sugar control for people who are under bp and cholesterol medications in their 50s.. looking forward a lot .. thanks to you.

[@parvathi-n]

Good morning sister.excellent message.it is very useful for all people.thank you very much sister.convey my wishes to your children.

[@LONDONTHAMIZHACHI]

Thank you very much

[@sowmialbinalbin2518]

Very useful information sis

[@shanthim1215]

Very Super good Speech. I Like you Sister

[@LONDONTHAMIZHACHI]

Thank you so much 🙂

[@puvirajaseelanjeyamalar2836]

❤very nice

[@ganesanm9906]

தங்கை லண்டன் தமிழச்சி சுகர்க்கு இரவு 5 வேப்பில்லை இலையை வேக வைத்து காலையில் குடித்தாலே போதும் அல்லது தண்ணீர் அதிகமாக குடித்தாலே போதும் எ வாழ்த்துக்கள் கோயம்புத்தூர் 🎉🎉🎉🎉🎉😢🎉🎉😢

[@rabiaoas7265]

4😅44z,

[@lakshmi3709]

Apdiya thanks 🙏 mam I will dry

[@வணக்கம்தமிழகம்-வ1ப]

அண்ணாச்சி பார்த்தாலே சந்தோசமா பிரகாசமா தான் இருக்கும்

[@sasikalamoorthy3639]

Super Useful information ma..🙏🏻🍁🍁

[@LONDONTHAMIZHACHI]

Thank you

[@benjaminp7193]

Good

[@shamilap2809]

Akka. Very informative, I'm also diabetes patient. Can you suggest what is my diet every day. Love you akka. Please help, I'm physical and 😢

[@kannancs31]

First thank u sister iam suffering sugar for past 13 years iam trying lot of Sugar control receip but My sugar is any time v.high how can i control the sugar. Mrs Bharathi kannan

[@LONDONTHAMIZHACHI]

I will do another video, the tricks of controlling sugar

[@kannancs31]

​​​@@LONDONTHAMIZHACHI Thank u sis

[@lakshmanangovindan9696]

No new news. All are very old not informative as I expected.Any way thank you for the information.

[@arulmary265]

Super

[@VijayaDharmaraj-pg5uq]

Super sis

[@LONDONTHAMIZHACHI]

Thank you very much

[@arundavis]

My native Nagercoil my family living in cheñnai I like your speech first next your Tamil speech

[@SReeda-py7hl]

Unge video niraya parththu ullen.enakum Nagercoil

[@meerasrinivasan3287]

எதாவது ரெசிபி போடுங்கள் சகோதரி

[@subashinisenthilkumar9724]

👍