Carnivore flatbread bacon wrap/4 simple ingredients/Knocked out a 5 mile run!

This is my second run of 2024 and my legs and lungs are feeling much better than I thought they would considering my lack of running the past 2 years!
Also I whipped up some carnivore flatbread with 3 simple ingredients! Then I added the bacon to make an awesome snack or meal! Easy peezy!!
As always thanks for watching my videos! It is greatly appreciated! Much love!

[@virtuallyactive7568]

I made this today, and as commenters do, I changed it a little bit. I added bacon crumbles to the mixture and used my chaffle maker. I did have to add a little cheese to the bottom and top to make them easier to get out, but it was so good! TY!

[@fitnessandthings]

Ooooo bacon crumbles in the waffle maker! Nice touch! I'm gonna have to try that for sure!

[@rodriguezvir1]

Great run bro’!… and bacon is a blessing on just about anything!😂🤣🚴🏾‍♂️💪👍

[@fitnessandthings]

Thanks brother! Absolutely! Bacon always takes it to the next level!🥓🥓

[@toddshook1765]

Great recipe. I have used similar recipe for flatbread and works great. With the run I feel inspired. Thanks

[@fitnessandthings]

Thank you my friend! You can also make a pizza with it as well, but first you have to strap on those running shoes and get that 5 miler done!!🏃

[@beerguy1002000]

Seems that most FORD drivers break down and can walk or run most days... What a way to stay in shape

[@fitnessandthings]

Well I owned a Chevy once. I'll never make that mistake again! I walk, run and ride to make sure the most important muscle in my body stays strong! ❤️

[@user-mz5pw4tp3w]

Definitely trying this!

[@fitnessandthings]

It's good and easy to make!

[@shopobjetdart]

Definitely going to try the wrap!

[@fitnessandthings]

It's pretty good! The bacon takes it to the next level!

[@mshowell6264]

NEVER use a cracked egg😮 The rest looks YUM

[@fitnessandthings]

Yes you are absolutely right! My Momma would always say. " If the egg is already cracked, throw it away"! I guess I was feeling a little rebellious that day and didn't heed her warnings. Luckily everything worked out and no one got sick. It did turn out pretty tasty!

[@richardgarcia3788]

Great job Kenny!!!!! keep running!!!!

[@fitnessandthings]

Will do brother!

[@RetiredArmyMan-fk4yi]

FYI I may try this pizza over chicken crust. Also I’ve discovered microwave 3-4 pieces of bacon at a time for a snack. It cooks very well!

[@RetiredArmyMan-fk4yi]

First my brother!! I’m about to hit some weights. They suggest resistance training early on over cardio however if cardio is your jam you’re not hurting anything.

[@fitnessandthings]

I'm getting back into running after a couple year lay off from a stubborn case of plantar fasciitis. The gym is my stress reliever. I'm in there 5 days a week! Go heavy or go home!💪 Appreciate ya my brother!