Cat-Cow Scapula Connection Using the Roller

  Рет қаралды 8,091

Balanced Body

Balanced Body

Күн бұрын

Join Wahida Sharman, as she shows us how the arm and the scapula move in various spinal positions.
Products in this video:
Reformer Trapeze Combination™ www.pilates.co...
Softie Roller www.pilates.co...

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