Expert on signs of tech addiction and how to set boundaries with tech

Dr. Sue Varma joins "CBS Mornings" to share her guidance on what the signs of tech addiction are, what parents should look out for with their kids, how tech addiction can be treated and how we can all maintain healthy boundaries with technology.
Each weekday morning, "CBS Mornings" co-hosts Gayle King, Tony Dokoupil and Nate Burleson bring you the latest breaking news, smart conversation and in-depth feature reporting. "CBS Mornings" airs weekdays at 7 a.m. on CBS and stream it at 8 a.m. ET on the CBS News app.
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[@c187rocks]

As a millennial turning 40, it always feels great to be considered a child.

[@makeitmakesense2616]

1:25 Gayle thats what EVERY ADDICT WOULD SAY

[@NHLblkgurl]

Watching this segment ?

[@joechen353]

Wonder why California school system are failing

[@alesol213]

Also physical exercise helps with Alzheimer's.

[@disastermaster1413]

Biden must not be getting enough exercise

[@disastermaster1413]

More adults use cellphones especially when they’re driving. Kids play switch and steam deck. The only time I’ve seen kids on their phones is when they’re listening to music.

[@markc5960]

This is very superficial information we've already heard from other sources and is only good for (re-)starting the larger conversation at best. The practical advice is basically small measures at harm reduction isn't it? I don't think this is the kind of thing that people with serious substance addiction would think would help them. Of course the issue with this is the tech is networked, it's not a matter of whether you end up putting a particular substance into your system or even a class of substances. It may not warrant pessimism and we're not helpless but this is only slightly helpful and doesn't address much.