A Psychneurobiological Approach to Mental Health, with Dr. Caroline Leaf

What alternative interventions have been shown to relieve mental health challenges such as anxiety, depression and intrusive thoughts?
Neuroscientist, author and Neurocycle® creator Dr. Caroline Leaf and fellow researcher Charles Wasserman, MS, visit Frontiers of BrainHealth to discuss the effectiveness of a non-pharmacological mental health intervention, as assessed using a psychneurobiological approach that incorporates elements of a clinically researched and applied mindfulness and metacognitive process.
Determined to create easily accessible and applicable alternatives to a purely biomedical model to help relieve mental health challenges such as anxiety, depression and intrusive thoughts.
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[@JamesPrice-zp2mn]

Validation is key to any psychological dysfunction

[@JamesPrice-zp2mn]

Consciousness is a surface tension of energy like water the data established suggests out of EEG wavelength

[@paulaworden9513]

TOO fast, pertinent but too fast

[@CenterforBrainHealth]

Thank you for the feedback. We will keep this in mind as we create highlights of this talk to share on social media.

[@inlov33]

What is going on here(?) Digestible recording!