Centrum Multivitamin Review in Hindi | For Men Women Adult and Kids | Is this good ? | My opinion

[@techtuts31]

Sir, I have weak digestion and immunity and I am 30 years old male. I easily get seasonal diseases. Which multivitamin will you recommend?

[@PowerOfNutrition]

Hello, A balanced diet rich in fruits, vegetables, whole grains, and lean protein is essential for overall health. Engage in regular physical activity to boost your immune system. You will need below vitamins based on what you have said .. Vitamin D: Essential for immune function and calcium absorption. Vitamin C: A powerful antioxidant that supports immune function. Zinc: Plays a role in immune function and wound healing. B Vitamins: Important for energy metabolism and nerve function. Vitamin E: Another antioxidant that protects cells from damage. You can checkout my multivitamin playlist on my channel which will help you . thanks

[@techtuts31]

@PowerOfNutrition i have checked all multivitamins. Can you simply suggest one or two?

[@user-wx5gh2jg3v]

when I broke multivitamin pills from swisse, neuherbs, their upper color coating is a thin layer and then inside tablet looked like stone/sand powder. I did same for dolo 650, some other cough cold tablets, but tablet's inside content and color are same as tablet's upper surface. I suspect, brands like neuherbs, swisse applying color coating on top surface and inside content is some dust? is is health risk to take?

[@YatendraSingh-n2n]

Sir aap nai unflaower origin plant protein must bataya vo best protein hai 3 yr sai use kr rha hu

[@PowerOfNutrition]

Thanks for your feedback .. Yes Origin Nutrition is very good and clean plant protein

[@ravimali1941]

Sir aapke heesab se kon sa multivitamin lena chahiye company ka naam bata do

[@PowerOfNutrition]

Hello , I personally use Unived Multivitamin or Himalayan Organics plant based whole food multivitamin .. It all depends on what is your purpose and goal.. thanks

[@madanchopraaaaaa]

Hi....I do gym 6 days a week. Can I take this multivitamin if I take Uprise D3 (60000 iu) tab once a week or do I need to stop taking D3 tab which I take once a week? because Centrum Multivitamin has vit d2 600 iu in each tab.

[@smitv5]

Centrum (men) ke better alternatives kiya ha ? For age of 19 (me). As i am vegetarian and at home my family doesn’t cook healthy variety of meals. There is mostly roti and sabji.

[@PowerOfNutrition]

Hello , Do you have any vitamins deficiency ? Amy symptoms or test you haev done ? I'm not a doctor so cannot give any medical advice but I can provide some general information and guidelines which will help you. It's important to consult with your doctor for personalized advice on your specific needs... since you're 19 and vegetarian with a limited diet, here are some options I will suggest .. ( I will not recommend you any multivitamin at thia age unless you are playing sports or doing intense workouts) So supplements can help, but important is improving your diet. Try adding more variety to your "roti and sabji" routine. Include lentils, beans, dals (good protein source). Include vegetables with different colors (vitamins and minerals). Include nuts and seeds (healthy fats and micronutrients). Consider adding dairy products (if tolerated) for calcium and vitamin B12. Hope this helps ,,, thanks

[@bismillah_collection143]

Sir mere uric acid,Arthritis, pcod ,thyroid, vitamin D problem h plzz kaun sa powder le sakte hain jisse weight loss b ho..plzzz sir reply

[@PowerOfNutrition]

Hello , So I understand you're looking for a weight loss powder that addresses multiple health concerns like uric acid, arthritis, PCOS, thyroid, and vitamin D deficiency. Unfortunately, there's no single magic powder that can safely target all these issues and promote weight loss. Also I'm not a doctor so cannot give any medical advice but I can provide some general information and guidelines which will help you. It's important to consult with your doctor for personalized advice on your specific needs. it all depends on the underlying Conditions.. Each of your health concerns needs individual attention. A one-size-fits-all powder might not address the root causes of these conditions so please dont fall for any such powder claim.. Also please remember that a doctor can diagnose the severity of each condition and create a personalized treatment plan. So yo uneed proper medications, dietary changes, and lifestyle modifications. You need a balanced diet rich in fruits, vegetables, whole grains, and lean protein is key to weight loss and overall health. Drink plenty of water .. Eat less but Eat healthy Also do some regular exercise for sustainable weight loss and overall health. Try to do at least 30 minutes of moderate-intensity exercise most days of the week... this will help u .. thanks

[@bismillah_collection143]

@@PowerOfNutrition Thank u so much sir itne ache se samjhane k liye. .,,,😊😊😍😍

[@vipulsingh3613]

Sir please suggest multivitamin for my parents mother and father both are around 50 years , i was trying to find best which complete daily need and make fulfilled

[@PowerOfNutrition]

Hello, I'm happy that you are concerned about your parents health but do they have any issues that you are trying to fix from a multivitamn ? My parents dont consume any multivitamin but eat fresh fruits + nuts and seeds .. Since they are 50 , I suggest please check with their doctor . I'm not a doctor and cannot provide any medical advice ..

[@shahebali3375]

tnx for your information please give some natural multivitamins brand name which are available in worldwide market

[@PowerOfNutrition]

Hello, For that purpose you need a multivitamin ? You can get enough vitamns and minerals from fruits + vegetables + nuts /seeds ..Are you sport person or do you have a very active lifestyle ? If yes , try Unived multivitamin or check for other multivitamin videos on my channel which can help you - thanks

[@priyamsarraf6610]

Haleup omega 3 vegan bhi please aap review kar dena.

[@PowerOfNutrition]

hello, I have tried connecting with this brand many time for asking my questions but no luck .. so cannot comment on this vegan omega 3 supplement brand .. will keep trying though .. thanks

[@MohdDanish-b1d]

Sir kya raat ko milk ke saath whey protein+ ashvagandha+shatavri ko ek saath use kr skte hai

[@PowerOfNutrition]

Hello , Haan, aap raat ko whey protein, ashwagandha, aur shatavari ko milk ke saath ek saath istemal kar sakte hain, lekin yeh aapke personal health goals, health condition, aur allergies par depend karta hai. Please note that I'm not a doctor so cannot give any medical advice but I can provide some general information and guidelines which will help you. It's important to consult with your doctor for personalized advice on your specific needs. Yadi aapko kisi bhi tarah ki allergy ya health condition hai, toh pehle apne doctor se check karna zaroori hai. Ashwagandha aur shatavari dono ayurvedic jadi bootiyan hain jo general wellness aur stress relief mein madad karte hain, jabki whey protein muscle building aur muscle recovery ke liye jana jata hai. Milk ek achha protein aur calcium ka source hai, aur in sabhi ko mila kar aapko ek nutritious aur muscle-building drink mil sakta hai. Magar dhyan rakhein ki sabhi supplements ka sahi tarah se istemal karna zaroori hai, aur agar aap kisi bhi naye supplement regimen shuru kar rahe hain, toh pehle apne doctor se consult karein .. thank you

[@amritkaur3394]

ਸਤਿ ਸ੍ਰੀ ਆਕਾਲ sir . Sir meine yeh order kia tha prso hii Mila. But kal rat se mere ko dizziness feel ho rha hai ? Meine ek tablet kahi thi kl afternoon m ...meri age 30 hai .

[@PowerOfNutrition]

1 tablet se koi side effects nahi hona chyiye apko .. Koi alag karan hoga

[@shehrozawan8667]

Can you please make a comparison between GNC Men's ArginMax and GNC Men's Staminol Please

[@PowerOfNutrition]

I will try to check it soon .. thanks

[@SJ-is5ko]

I always go with your recommendation earlier you suggested Himalayan Organics Multivitamin and then Unived so I am now sticking to Unived. Is there anything better than Unived in the market now?

[@PowerOfNutrition]

Thanks for your feedback .. I'm also personally using Unived at the moment .. Earthful is also good clean and will try to review it soon .. If I come across a good clean brand like Unived , I will definitely share , thanks

[@gourav5363]

Dear आजकल एक प्रोडक्ट बहुत ज्यादा इस्तेमाल हो रहा है renautus nova प्लीज उसके बारे में एक detail video बनाइए ना प्लीज

[@PowerOfNutrition]

Sure I will check it soon , thanks

[@aryangupta9913]

sir in a video i asked your opinion on organic food...you said patients recovered from tata hospital live good life without eating organic but in your coconut oil video you said prefer organic coconut oil...why organic

[@PowerOfNutrition]

Hello, I think I replied to this same comment on some other video , thanks

[@JithinRoda]

@PowerOfNutrition is there any multivitamin available in capsule form

[@PowerOfNutrition]

Please check my video on Unived multivitamin, thanks

[@Pratik_yadaw]

Im 24 yr old live in pg so everday food in rice and dal and some day egg Sunday’s chicken and some time i eat banana and other fruits very rare should i take multivitamins? If yes which one let me know

[@shiv2224]

Yes

[@teradadahu6455]

Please tell me a Good Vegan Omega 3 (epa+dha), Oziva Omega Multi is unavailable now I have tried to find it everywhere (Non-Carrageenan), but i can't find any Product Pls help 🙏 (within Rs. 1500/60 caps, 1 cap serving)

[@aryangupta9913]

naturaltine rx

[@teradadahu6455]

​@@aryangupta9913it has e407 = Carrageenan, can upset Digestive System + some link to Cancer Inhone hi purane Video me avoid karne bola hai Carrageenan

[@PowerOfNutrition]

Hello , Try RawRX vegan omega 3 . I have made review video on this on my channel which you can check before purchasing ..I will soon check and review other vegan algae based omega 3 supplements.. thanks

[@chiragchauhan6122]

आपने क्रिएटिन के बारे में कोई वीडियो नहीं बनाया?

[@PowerOfNutrition]

Abhi tak nahi banaya. Kafi saree videos available hai already on creatine.. but I will try to make a short video .. thanks for your suggestion ..

[@chiragchauhan6122]

@@PowerOfNutrition creatine is second most important natural ingredient for muscle building.

[@BelikeShreya]

Hello Sir, Please make a video on TATA GO FIT PLANT PROTEIN. Its a humble request. THANKS

[@PowerOfNutrition]

Sure I will check it soon , thanks

[@udyachal8578]

Please review Rawrx multivitamin

[@PowerOfNutrition]

Yes , soon - thanks

[@mohammadhabeeb921]

please can you provide vitamin d3 5000 iu or 10k iu . my d3 is 8 after blood test i came to know it. doctor recomended to take 60k iu for a week for next 4 monts, i work night shift. can you is INLIFE Vitamin D3 10000iu Chewable Tablets or Carbamide Forte Chewable Vitamin D3 10000 IU are safe or provide a brand please

[@PowerOfNutrition]

Hello , I will suggest you consume what your doctor is suggesting - the 60K IU vitamin D3 , which you will have to consume once every week for next 4 months as you said .. Also note that I'm not a doctor so cannot give any medical advice but I can provide some general information and guidelines which will help you. It's important to consult with your doctor for personalized advice on your specific needs. so follow what doctor is suggesting you at the moment and after 4 months, you can think of other good clean brand of vitamin D3 for maintaining your vitamin D3 levels and in general for healthy lifestyle .. you can check Unived vitamin D3 capsules .. I have made few videos on vitamin D3 on my channel which might help you , so do check .. hope this helps , thanks

[@Mashy8]

Loved your content! Could you please make a review video on Neuherbs Multivitamin True Vitamin? I’ve been hearing a lot about it and would love to get your expert opinion. Thanks!

[@PowerOfNutrition]

Thanks for the kind words about my content! I've actually been getting a few requests to review Neuherbs Multivitamin True Vitamin lately. I'm adding it to my list and will try to get a video review out soon! In the meantime, if there are any specific aspects of Neuherbs True Vitamin you're curious about, let me know on Instagram ! I might be able to address some points based on the information available online. thanks

[@aryangupta9913]

why coconut oil of organic india and some other brand is so costly 600-700 for 500ml where as some brand like pure & sure....naturland are selling for 600-700 for 1liter all are organic...how the difference is double

[@PowerOfNutrition]

Hello, I think I replied to this same comment on some other video , thanks

[@supriykumargautam7849]

​@@PowerOfNutrition...sir, which is the best brand for multivitamin... which I should consume ..???

[@smr6969]

Please LAB TEST AMAARA HERBS protein bhai, thanks!

[@PowerOfNutrition]

Will try

[@BGLal]

Informative review, thanks. Kindly review VitMe Tone

[@PowerOfNutrition]

Sure , will check it soon . thanks for the feedback

[@JithinRoda]

@@PowerOfNutrition is there any multivitamin available in capsule form

[@dreamtechadv2661]

Yes, you right many people vegetarian specially ( years ago, doctor examine only D & B12 for my problem , my report says i have deficiency of D & B12 ,) as you say earlier Multivitamin can only fill gap only if required, medical a to z will work for me sometime, if needed So better to checkup once , thanks But as a vegetarian i didn't find proper omage 3 source, as flaxseed nitration doesn't absorb well & veg omaga 3 source has also low compare to non-veg

[@PowerOfNutrition]

hello, Yes you care correct , Algae based vegan omega 3 contains bit less amount of DHA and EPA compared to regular fish oil .. I have made a video on this topic on my channel with reason why its low.. thanks

[@dreamtechadv2661]

Can you pls look at the Vesca Health product,... it's looking & detail look so appealing & says totally plant based....so pls look the Vesca supplement Like Vesca Calcium Citrate 1200mg with Magnesium, Zinc, Vitamin D & B12 and Vitamin K2 as MK-7, Calcium Supplement for Men & Women for Bone & Joint Health | 30 Veg Capsules

[@PowerOfNutrition]

Hello , Vesca Calcium Citrate 1200mg with Magnesium, looks good , the source is good but but contains few additives like Preservatives , Purified Talc , etc .. thanks

[@ren.goku_12]

Pleaseeeeee🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻 make video on naturaltein vegan Omega 3 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@PowerOfNutrition]

Sure will check it out soon. Thanks

[@dreamtechadv2661]

Thanks ❤

[@swapnilkamble2429]

Sir u said u gonna share the link of the article where the doctor disagrees with Centrum's tag line. I can't find any.

[@PowerOfNutrition]

Sorry, I forgot.. I just added it.

[@swapnilkamble2429]

@@PowerOfNutrition No worries. Thank you Sir.

[@swapnilkamble2429]

👍