Is Taking Multivitamins and Omega 3 Worth It - Kris Gethin Breaks It Down

[@TheRanveerShowClips]

Link to our blog - beerbiceps.com/kris-gethin-hrithiks-trainer-on-protein-shakes-bad-supplements-muscle-gain/

[@Riyan_Rajbanshi_]

I don't like Ranveer's overacting 😂😂

[@kethavathvenkataramananaik3556]

You should bear that to get the important info from the video.

[@abhishekshrivastav6162]

@@kethavathvenkataramananaik3556 unbearable

[@lilijo7843]

@@kethavathvenkataramananaik3556 unbearable

[@pdexMusic]

Same bro

[@Hassan-qn5gm]

Poocha tere se kisi ne

[@wov5826]

Oh my good God! The fact that Ranveer managed to bring in kris to his show, shows how far n big he is growing,! More power Ranveer bro

[@Nikhiljha071]

Bro he literally brought the external affairs minister of Indian government. Nd u think this is big

[@sr3yu]

@@Nikhiljha071 you replying to 7 month old comment

[@deepakmohapatra889]

. F got Ravi teja recently... Staying consistent is the key

[@ayshes9057]

​@@sr3yu I'm replying to 6 month old comment

[@siddharth3622]

@@ayshes9057 and i am replying to 1 month old comment

[@nageshcv7201]

Dear Ranveer, Robert Greene can be your potential guest. He has tremendous knowledge on self-mastery, leadership and life. Please bring him in 😊

[@the_0_man]

Also Neil de Grace Tyson, Richard Dawkins.

[@akshaykoul5631]

Kejriwal too

[@jayvardhangaikwad5767]

@@akshaykoul5631 😂

[@VIRALVideos-wm9lv]

I’ve been talking both multivitamin and fish oil capsules (1000mg) trust me you will have differences, it’s good and healthy, daily life just tired less… And Ranveer don’t dance while asking questions.

[@maharajkishoreragipati28]

Can you recommend brands of both?

[@VIRALVideos-wm9lv]

@@maharajkishoreragipati28 Swisse is bit expensive but you can try neuherbs, Wow, I personally use Swisse high strength fish oil.

[@surajnadar8844]

Should I take it with water??

[@VIRALVideos-wm9lv]

Yes, drink some water after taken.

[@ashwininakka8851]

​@@maharajkishoreragipati28Zinvcovit multivitamins tablets take after lunch and wow fish oil capsules take after dinner

[@yashwantsahu_06]

2:01 new meme material

[@ronak99999]

😂😂😂

[@Zahid_sk1995]

😂😂😂

[@CP-yl5bl]

I have been taking multivitamins for 15 years....from experience I can tell it works.I don't eat meat but eggs only , so also take B12 1200 mg most days.This works as well.

[@michelbickle4101]

what brand do you consume?

[@rinchennurboo5757]

@@michelbickle4101 any sublingual tab for b12 for better absorption . i personally take Jarrow 500mg

[@matrixmayaearthandwe6478]

Yes Indian brand or other brand.

[@CP-yl5bl]

Sisu brand

[@jaysuryaraj]

@@CP-yl5bl any brand or name of cod liver omega 3 capsule

[@kiranm6749]

Multivitamin have become common now. Greedy people dont wait for the plants to complete their cycle .. they harvest early and use chemical to rip fruits.. so i feel it better to have vitamin tables and for people are away for fmaily and not able to get proper diet these tables become necessary..

[@PS-792]

And where those vitamins are incorporated from in those multivitamin tablets? Same early grown plantation only. For multivitamins, high quality plants like are grown? Demand for multivitamins tablets also growing like demand for food has grown. Prices gonna get higher for quality supplements

[@Robert-y4t9q]

A lot of people don't get enough Omega 3 in their diet. And most diseases are caused by inflammation, of which Omega 3 curtails. So yes, Omega 3 is a quintessential nutient.

[@srinivasanranganathan3468]

Take anything in moderation, because taking too much multivitamin pills will create some other problems in the body!!! Sometimes toxicity!!! But you can eat lots of fruits, that contain lots of vitamins and minerals.

[@anandhapadmanabanm2980]

Can we take 1 pill of multi vitamin nd 1 pill of fish oil every day?

[@srinivasanranganathan3468]

@@anandhapadmanabanm2980 you can take fish oil pill everyday, because it's natural fish oil. But multivitamins pill should not be taken everyday, because these are not natural, but you can take them once in a few months, shouldn't be taken everyday for several months, because it leads to some problems in the body!!! You can take fresh green vegetables, greens, cook and eat them. The fresh green vegetables have most of the vitamins the body needs.👍👍👍👍👍👍.

[@srinivasmore8187]

@@anandhapadmanabanm2980 plz consult dr but yes you can take one fish oil tab once a day after breakfast🍳☕🍞

[@shabby-mi7tu]

@@anandhapadmanabanm2980 u can supplement it for 2 months continuosly then off repeat this once a year that's it

[@anandhapadmanabanm2980]

@@shabby-mi7tu just 2 months in a year?

[@productforindian]

Bionova multivitamin tablets for men is a combination of nutrients - vitamins, minerals, ginseng extract, ginkgo biloba, green tea extracts. This multivitamin formula with minerals and plant extract helps in filling the nutritional gaps that may exist in a person’s diet.

[@thejetfit9017]

I use Nutritjet multivitamin good combination and effective

[@jayasingh4236]

Sir my hubby is mild smoker can I give it to him? Plz reply

[@productforindian]

@@jayasingh4236 yes you can

[@deepanshusaini5183]

First of all , make sure him to quit smoking it has tremendous affect on body .....​@@jayasingh4236

[@rinchennurboo5757]

1 .take jarrow b12 sublingual ( mecobalamin ) water-soluble 2. vit D3 in oil based capsule for better absorption . take in a adequate dose (too much can sometimes build toxicity . 3 . Vit C any sublingual tab . 4 . Magnesium and potassium is important as vitamins 5 . fish oil from cipla brand or nature bounty , nature made

[@sammystraightforward4169]

can u geme the exact what i should say to my medical store to get this

[@Aryanthakur-yt9bc]

@@sammystraightforward4169 be careful with Omega 3 or fish oil supplements because mostly are not useful

[@harshitkamboj5870]

@rinchennurboo5757 Can you please tell me which supplement you are using for Potassium ?

[@ZaidKhan-su3ey]

1) 4) Beef, Mutton, Chicken, Fish, Greens, Nuts, Seeds 2) Sun Light 3) Amla

[@MrHellout666]

Who are you to suggest?

[@nishanabul1427]

So kind of you ranveer🧡

[@tusharc7986]

Thank you Ranveer😊

[@jaychoudhury1401]

My only question is, is Kris Gethin a nutrition expert ? If not we should always consult and take advise from a competent person.

[@sahilsingh1871]

The thing is, he probably knows more than a normal nutritionist, because he actually works at highest level where every miligram matters.

[@sagarsunar]

He is fitness supremo and world class fitness trainer and creator of Kaged. He is man behind physiques of Hrithik Roshan and John Abraham so he was proven track record of his experiance and knowledge.

[@gangadharr3524]

He knows more than an average nutritionist.

[@mad_titanthanos]

I really appreciate Ranveer for asking for the vegetarian alternative for fish oil.

[@Staystrongforever]

OMG, again what Sadguru says is true....................Save soil and love and Respect to Sadguru

[@sharathkumar83]

Sadguru? fellow says everything nonsense

[@Staystrongforever]

@@sharathkumar83 well if someone will talk alone will be called stupid in 1950 today he will not so it's not the person it your understanding

[@Sumita_07Mandal]

​@@sharathkumar83exactly. Just for money.. These people are being fooled

[@sumanthsuresh1459]

Ranveer please please bring Vidyut Jammwal

[@snowffle3603]

Who is he?

[@valarmorghulis8562]

Kon vidyut bhai?

[@nishant.verrma]

Vidyut Jamwal the commander

[@nkmusic2117]

Organic doesn't mean that it is good. Organic means carbon based components.

[@princeedwin5087]

Ranveer can you do podcast with your psychic friend ?..😅

[@sankeerthv7431]

Hey ranveer I would love to watch a podcast with your psychic friend Please do consider it

[@ramkumarbarathan]

1:16 how many of us know guava have more Vitamin C than oranges 😜

[@abhishekpanthi6496]

Yess and amla too!! Amla has way more vitamin c than oranges 😂😂

[@gangadharr3524]

I know

[@varunchopra4454]

I have been taking B12 supplements .I used to experience mouth ulcers earlier which got resolved

[@mukund_chandel]

Also me.

[@samarthnarang5828]

Which brand b12?

[@soumyabajpaivlog]

Yes due to lack of b12 your skin is also become dull. .even your nails also get bitter and I have experience this all in my body

[@nishattasnim782]

Which brand

[@Facecel_]

Everyone should take vitamin b1 and b12 and vitamin K2 mk4 and magnesium glycinate

[@pulkitchanana]

What's your reasoning behind these specific micronutrients only?

[@Facecel_]

@@pulkitchanana B1 , gets depleted when eating sugar , carbs , Tea, Coffee , basically anything, and most Americans are deficient in magnesium and yu only get vitamin k2 from fermented foods and it doesn’t hurt to have extra b12

[@PeaceAg0104]

​@@Facecel_magnesium glycinate of which brand ?

[@Facecel_]

@@PeaceAg0104 Thorne or gorilla mind , make sure the product you’re buying is NSF or USP certified or GMP certified , but these two brands are good imo

[@manzoor2378]

Okay

[@cool7852398521]

Sadhguru said this about oranges now repeated by him i think

[@ishusinghal7470]

Sadhguru ji said the same thing🙏

[@TanyaPal27]

Please suggest good brand for seaweed oil supplement

[@Umarkhan-9280]

I took vitamin d3 and high quality omega 3 capsules for almost 3 months along with good food all my body aches were gone I had a shoulder blade pain for long time that disappeared my vision improved my sleep quality was better..

[@devbokadia8381]

Bro which omega 3 supplement you were taking?

[@Umarkhan-9280]

@@devbokadia8381 Nordic naturals and nutrasea there are others really good one too.. must be 3rd party tested.

[@ojasaf]

Yeti multivitamins lete hai?

[@kuldeeprajabundela8026]

😂😂

[@1megavideoschannel]

Sadhguru said the same long back

[@devendrasingpatil9836]

I don't understand why anchor do overacting than interviewer , I think you should learn from Dhruv Rathi

[@anmolagarwal2506]

पतंजलि का Nutrela Organic Omega एक ऐसा प्रोडक्ट है जिससे शरीर को ओमेगा-3, 6, 7, 9 प्राप्त होता है. ये पूरी तरह से नेचुरल और हर्बल (Herbal) सोर्स पर आधारित है.

[@aadityabhargava]

Omega 6 is not good for the body bro

[@anmolagarwal2506]

@@aadityabhargava ओमेगा-6 फैटी एसिड शरीर में इम्युन सिस्टम को बूस्ट करता है। इसके अलावा कई क्रोनिक बीमारियों से लड़ने में भी बहुत फायदेमंद है। ओमेगा 6 फैटी एसिड की कमी से आपकी हड्डियों से जुड़ी परेशानी, नींद में कमी, डिप्रेशन, तनाव, आलस्य और थकान की समस्या हो सकती है।

[@Jatin-gb9gr]

Subah jaldi uthke yoga karo sab theek ho jayega🗿🧘 Edit: Chill guys, not everyone gets sarcasm.🤭

[@YOGIT_Singh]

Tu subah uthkar hagle timepe dustou ko kya bolta hai jatin

[@Jatin-gb9gr]

@@YOGIT_Singh mu khol 🗿

[@ketanojha]

How would Yoga fulfill your Vitamin deficiency?

[@amitrajitbhattacharya6955]

Sabh subha utke yoga karne seye thik nehi hota bhaiya..... Phir itna medicine nehi ata doctor payda nehi hota ....... Apka sayed body alag seye banayagya hae ki subha utke yoga karne seye apka vitamins deficiency chala jata hae apka cholesterol thik hota hae ....but sabhka Aisa nehi hae toe thora sa samjh keye comment kijiye

[@EsoteriaHealing]

Lol but you can't do anything if diet is not proper

[@loveshell007]

I dunno how the guests hold their laughter with the host staring like that 😂

[@TanishqKumar7]

noel's new style is dope

[@lopave6]

Ra 🤣🤣🤣🤣

[@chiragparsoya3754]

😂😂😂

[@akashsingh4724]

😂

[@jaiakash7773]

bro can i consume zinc magnisuem and fish oil tablet together please tell me!!

[@swapnilkamble2429]

Thank you so much for this information. Can you please suggest a good omega 3 fish oil supplement for someone who is not into weights. Also apart from fish oil, what else can we incorporate in our supplement regime for overall health. The basic important vitamins and minerals and also the brand. Thanks in advance

[@nikhilparab1815]

Cod liver oil pills for omega 3.

[@swapnilkamble2429]

@@nikhilparab1815 Thank u so much. Sir any specific brand you know which is pure and safe to ingest. Thanks in advance

[@redpillmatrix3046]

@@swapnilkamble2429 muscle blaze is good.

[@swapnilkamble2429]

@@redpillmatrix3046 Thank you

[@swapnilkamble2429]

Sir the reviews are not so good. Sir can you help with Cod liver oil brand as I read it has Vitamin D naturally present.

[@quiteintresting1916]

Dude with all the steroids gives all the knowledge how to live naturally 🤣🤣🤣irony much

[@musakaxi3036]

This guy is sold bruh. Promotion of MV in "knowledge"filled episode. C'mon give me a break.

[@grumblydoore8551]

Yes it’s a promotion. He’s telling you it’s good for you and telling you to take it. Hahahahaha tf

[@angadkumar4183]

Amazing TRS calls this scientific and educational. Do you even proof read your content. Let’s look into this. At no point does the person talk about taking a medical test which actually is a good marker for your nutrient levels (not all serum test is a good marker for a specific nutrient or even step 1 to guess excess or deficiency of a nutrient) and also provide useable information for your well being (practical information). Just getting that iron or omega levels doesn’t give you practical useable information. Vitamins are not all water soluble nor is it always good to take supplements as insurance. First how can you have natural so called farm to pill supplement. Let’s see biotin is so far never been made natural supplements so far. You will never find (lab test stating that it has this vitamin exist in natural form and is not gone degrade say in 2 months) biotin in market. There is only synthetic biotin. This is just an example of the scam of so called soluable natural vitamins. So far I haven't seen an naturally extracted biotin in market etc. Now let’s see, natural vitamins or food sourced pill would require the actual produce on which the micro organisms feeds to contain that multivitamin. If the produce is anyway of lower nutrient how will an organism convert and make it more. There is so far no bio logical process found where the micro organism, yeast, bacteria by their process of fermentation etc. convert smaller amount of nutrient into more. So now you will club more of the so called smaller nutrient to make the quantity larger but then u forget about co factors etc on which the nutrient absorption depends which also scientists only recently found out about. Also None of these pill undergo a testing to show that they contain the mentioned nutrient on the label in the mentioned form and that they are stable that is it won't degrade or go to much lower potency very quickly nor is it tested that it is absorble snd has shown increase or filling the deficiency (so called most natural vitamin supplements u get and many time synthetic either). At the same synthetic supplement is also should not be taken unless u have proven deficiency. And then too only with a proper diagnosis why the deficiency is occurring (and not just saying the food is deficient or then stupidly and expensive DNA analysis). But that doesn't happen e.g. How often does a deficiency of b12 or d3 is ever diagnosed with cause? And d3 getting from sun is lot more complex that thisidiot trs and his idiotic guest and very often many nutritionist and doctors also don't understand or know. But noooo we must sell supplements. And bring on pod cast. Pretend due ignorance and incompetence to check it. I’ll give u an example why beer biceps is fraud because of incompetence. I remember there was a video where he is saying eating non veg is not bad for you then there is eventually another video of his with some guru where he tries vegetarian food and says it makes him feel very good. Look at the contradiction happening because of his incompetence to actually test some thing properly. Not saying vegan or meat diets are good or bad, I am simply showing this idiot’s incompetence. You need a good environment and a good eco system for the soil to replenish itself. Good farming practices and economic practises and good enlightened consumer to get the cycle of food fixed. None of this is in place. Of course they will ask for now save the human and then the earthworm or the soil but nothing ever happens. Sell fraud hope and, ads makes money. The problem will be when you don’t find an actual solution to your problem. When that happens to you, and I hope it does and you struggle to find a solution and then finally come to the realisation that you own actions have created this env where u can’t find a solution. Because incompetence, ignorance and lies is infectious and hazourdazous.

[@varunpathak2678]

Give TLDR

[@scientificatheist9381]

@@varunpathak2678 read more kid

[@jayjoseph-r5t]

DNR

[@gangadharr3524]

Telling it short, is a skill. Don't write PhD thesis in comments.😂

[@anshumanyadav1051]

Bhaiya I'm 19 years old student, Can i take multivitamins ? I am not into bodybuilding , just a simple boy having homemade food .

[@redpillmatrix3046]

If you drink minimum 3ltires than take.

[@BadmashAtankwadi]

Focus on diet, eat seasonal fruits

[@alkajoshi1865]

Eat flex seeds for Omega 3

[@ParamjitSingh-dw5ob]

In India beware of fraud replica copies. Read be aware than tk. Palaknotes is best brand I know in multivitamin s.

[@kukutunu7294]

@@alkajoshi1865 do more research buddy

[@agrawal1207]

I have ordered fish oil by mistake, but I'm a vegetarian will it be okay?

[@ashwiniashwini7483]

Yeah it's ok.

[@yuktimaurya15]

Which multivitamin should be taken ?

[@kushalkoli6782]

There is a balance environmental balance on earth What comes out of soil goes in soil

[@Delta1A]

I'm a blood donor so I have to take them nutritional supplements

[@gomohitsingh]

orange example i heard sadhguru said in USA during his save soil campaign

[@GurpreetSingh-ke4ug]

multivitamin or omega 3 har roz lena chahiye , or har kisi ko lena chahiye , multivitamin toh aap apne mom dad brother sister ko b roz lene ka bole

[@pranikareddy5549]

If harvest system is so bad then how is supplements doing it’s job ?? Can anyone explain that?

[@Aryanthakur-yt9bc]

See it's very easy to find a good fish oil First check for oxidation test and test for heavy metals Nordic fish oil is the best in the world but quite expensive in India. Muscle blaze claims certification by labdoor but labdoor doesn't showcase it on their website idk why.

[@cryptoboi9584]

​@@Aryanthakur-yt9bc go for naturaltein

[@PeaceAg0104]

​@@Aryanthakur-yt9bcwhich fish oil are you using then ? And also sny good magnesium glycinate brands?

[@i__Solace]

Commenting first feels like a small achievement.

[@i__Solace]

@@rahulvaishnav6727 Thabks bro, I wish you easily get what you work for.

[@rahulvaishnav6727]

@@i__SolaceThanks...really needed it now🙃🙃🙃

[@redpillmatrix3046]

Congratulations bro, All the best 👍

[@i__Solace]

@@redpillmatrix3046 Thanks brother 🤩 Hope you won't fail this time. Happy New year 😎🤏🏻🕶😇

[@prabhmeet5555]

Hi their, are human omega 3 capsules good for dogs also... !?

[@adityajayashankar2552]

Hello no

[@Miniflower25]

😂😂😂

[@voiceseeking2714]

Patle baal /HAIR LOSS Thick kar sakte hai Omega 3 se?? MALE 32 YEARS,,PLZ HELP KONSA BEST HAI??

[@prathamesh1259]

Bro one question.... it's comparison or u can call anything...which ayurvedic medicine give similar benefits like krill oil?

[@JS-mn4xs]

Why the hell are you asking medical advice from a fitness trainer. Ask any liver specialist they will tell you multi vitamins are nothing but placebo. Very few solid studies to back up their advantages.

[@thegoldenpanther6986]

Says who? any specialist that wants to push Pharma drugs will say that.

[@hatebreeder999]

Bullshit. They arent placebo. They work and you can verify it by having blood test

[@Kumar-24]

Same example of orange Sadhguru gave in Trever show

[@joejensen4635]

But if you take multivitamins excessively it's going to affect the kidneys.

[@deepakjena3628]

1tab per day ....b

[@mohammedsohail2147]

Been taking them from 2 years without any workout no issues at all

[@joejensen4635]

@@mohammedsohail2147 kidneys doesn't show any symptoms till last stage.

[@Clark510]

@@joejensen4635 do you have any authentic research that show effect on multivitamin on kidney

[@Gauravkumar-jm4ve]

@@Clark510 my friend suffering from kidney problem now, he was taking Omega 3 and multivitamins for last few years, he told me two times a day

[@Shweta-mx5pb]

Planet Ayurveda has done it again with these Daily Essential Capsules. I feel more rejuvenated, my metabolism is better, and my overall health has improved.

[@devasharma5478]

never never take health advice from a person who has blue hair

[@raeessaifi8759]

Can't control my anger just because overacting Ranveer 😅

[@geeteshanand958]

This is dangerous. Do not get a fitness trainer to comment on supplements. Do you even know what this fitness trainer’s qualifications are before you decided to get him to comment on such a matter? To have innocent viewers follow such videos is criminal on your part. You should have got a Doctor in your show for such a sensitive subject. Supplements is a highly unregulated industry. So consult a doctor before taking any of this shit if at all. One key attribution of cancers and heart diseases today are supplements.

[@pradeepkumardarji487]

Flaxseed n algee( same source that fish get their omega 3) based ka name suna he🤦🏻‍♂️

[@mayankpratap9490]

Algae has epa and dpa whereas flaxseed contains ala

[@ankitojha4593]

​​@@mayankpratap9490I just found out ALA is converted into EPA and DHA by body and the rate is very slow! Direct ELA and DHA consumption has an upper hand

[@Chhetri_ac]

Spirulina - the god of nutrition - check on good

[@harshgurung4136]

चढ़ते सूरज को सलाम।

[@Akshay-vq1uv]

you really don't know what you are putting in your body or if it is working unless you do a pre and post BLOODWORK

[@damnoish]

Dude has no idea what he's saying when Ranveer asks "How does vitamins, minerals and omega-3 help the body biologically". His answer is that of a typical self proclaimed expert: "more output! micronutrients provide more health" ! - what does that even mean? "Helps from a health standpoint which should be a priority" - sounds like the fillers you write at an exam when you don't really know what to write. Not everyone is worth being interviewed.

[@PMishrastarlord]

So much misinformation in this video! No, the vitamin and mineral content of food hasn't gone down in the last 50 years. Food is your best source of macro/micro nutrition. Mutlivitamins, although inferior to food in most cases, may help in case of deficiencies.

[@77-siddharthsattyam24]

whats your qualification though?

[@PMishrastarlord]

@@77-siddharthsattyam24 why are you asking for my qualifications, that's an appeal to authority fallacy. It's plain and simple, does Kris have any data to support his claim? As he is claiming that food quality has gone down, he should be providing evidence.

[@AlpaTaunk]

​@@PMishrastarlordThere are lots of studies on what he told. The nutritional values in food have largely declined over the years.

[@PMishrastarlord]

​@@AlpaTaunkgreat, then it should be easy for you to provide me with the studies. Can you?

[@AlpaTaunk]

​@@PMishrastarlord Search- kushi institute analysis of nutrient data from 1975 to 1997.

[@vedkapur1]

Some brands that are organic farm to table multivitamin and omega 3 brands ?

[@arn3024]

Please hindi me batavo yar koi to conclusion A kya bol raha he kuch samaj nai aaraha

[@nijjuniz1679]

Ranveer need to improve his tone and posture.

[@yeetman_69]

can Omega 3 Cure ADHD?

[@nikhil.k3]

Do klesha nashna Kriya for adhd

[@abandoned-user]

It can't cure adhd but certainly does help in relieving a few symptoms.

[@thejetfit9017]

Yes, it can be useful i am using nutritjet omega it helps me

[@WTF-oo6co]

Kris watched big Bang theory episode where Sheldon gives penny advise on using multivitamin....😆😆

[@factsrain1]

Me ja rha hu kya hena subtitle nhi hee yrr

[@zeustalks200]

Are you Still single? 2:01

[@Arinjay0793]

GO4LIFE’s omega-3 is a staple in my daily routine now. Noticed a real improvement in my focus and overall well-being! 🧠❤

[@devavrat17]

Could you recommend brands available in India that are farm to table?

[@thejetfit9017]

I am using nutritjet multivitamin its good product

[@howtoadvanced6236]

If only he was not bought by the ruling party😢

[@mirage_cly8582]

Hi please can someone answer me? I'm 21 year old. I take fish oil for 6 months on the first 5 months of taking it everything is fine it helps my mood, hair, and i feel like im not gaining any weight since i start taking it but the downsides is its making my blood pressure fall so after 5 months of taking it i noticed that the positive effects died down i started to get dizzy and my skin became so dry i didn't change anything on my diet and the weather is fine and im starting to have muscle and joint pain i'm sure its the culprit because i didnt change anything on my diet why does it cause dry skin, and low blood pressure and i am more anxious now and my immune system is out of whack it seems weak i easily catch cold now. Is it possible i am allergic to it? Please i need answerrr

[@harshvaghanii]

It may not be because of Omega 3 deficiency please consult a doctor cause you are very young like me so it will be right to know the body as I also consulted a doctor first before taking multivitamin and fish oil

[@manishgupta712]

​@@harshvaghaniibhai it is because of fish oil .. i experienced the same problem ...

[@cryptoboi9584]

​@@manishgupta712Buy Naturaltein fish oil.

[@killingspirit786]

ये बन्दा सिर पर आके फैल हो गया। बाकी perfect है

[@prateektyagi8322]

Mark my words, 2 more years. Ranveer's downfall will start. Only because he is fake and overacting.

[@AyurHom]

Throw away the supplement industry... Palak notes... especially...

[@cloudnineepic]

Who palak ? From wion ?

[@boomerang0101]

her supplemets are damn expensive!

[@rakhis2575]

Why I thought she gives good advice

[@nutritionbyiram6112]

Palak notes supplement are not good?

[@thejetfit9017]

Palak note supplements are good but expensive i used them earlier now i switched to nutritjet a way better brand

[@jspurgamer660]

Mai hk vital ka fish oil leta Mai to boy hun mai ye KZbin se dekh kar mai buy kia per Mera Breast thoda badh Gaya hai mujhe lag raha kya karun ladki ke tarah to nehi hojayega na brest mujhe to dar lag raha hai 😵‍💫

[@thejetfit9017]

Bro try better brand's fish oil like nutritjet

[@Alankar95]

Bring Huberman

[@siddharths2506]

Yeti k bare me pucho😂

[@Arinjay0793]

I’ve been taking GO4LIFE multivitamins for a month now, and I feel more energized. No bad aftertaste either!

[@dimpith2311]

You know you can just talk normally.

[@Voyage_Vignettes]

The most trusted BJ KZbinr !

[@theKingaurav]

Lol ye cheez to sabko pata honi chahiye India mein to bahut logo ko iske baare nein bhi pata nhi h 😂 Aur sawal puchne se koi fark nhi padega bhai Ye sab cheez tumhari body badal degi in healthy way Ye ek tarah ka khana hi samjh k chalo ek goli k andar 😅 Aur ye cheez absorb bahut jaldi hoti h

[@kushalkoli6782]

It’s time to responsible Ranveer. Not good for the entire society. There is a lot of misinformation in this video. Common give me a break food quality and content gone down, concentration of vit c gone down in oranges. R there any facts or studies done to support this claim. It’s rubbish. U need to be very careful with regards to content that u r putting out on this platform

[@shishirarora8808]

I expected yes only, looking at how artificial he looks

[@dipankar754]

My weight is 54 kg... does it helps in weight gain and stamina gain....does it helps in running improvement

[@fitness_with_dev]

Bro please research about multivitamins and Omega-3...those don't help you to gain weight and stamina,those work are totally different...carbs and good fats helps you to gain weight

[@cryptoboi9584]

You can buy Avatar mass gainer. Best taste and lab tested.

[@JoséRibamar-t4q]

Parabéns!

[@Phenomenal_R]

yeh hritik roshan ka trainer rhe chuka h

[@Bankniftysurgeon]

Gotcha 😀

[@SanjuKumari-w2w]

Bhi bas overacting mat kar baki sab me app perfect ho😊

[@deepakjena3628]

Don't do over acting ,over reaction , be normal like when you poop in your lartyn ,that normal

[@santoshkumar-tw1mb]

Bhai tu itna overacting kyu krta hai questions ko normally bhi puchh sakte ho 🤣🤣🤣

[@vaisakhravi7202]

Kris❤️

[@alexmcaliister3533]

Neither do I

[@bmniac]

Expensive piss? a century old joke.

[@aartithaur4768]

great podcast. if someone wants to choose Ayurveda brand to buy the products then must go with Planet Ayurveda. The quality of Planet Ayurveda’s products is unmatched. Their commitment to using pure, natural ingredients really shows in the effectiveness of their supplements. My go-to brand for Ayurvedic remedies

[@chandanmishra8278]

Gotchaa 😂😂😂 Are Pappu