Cervicogenic Headache Treatment at Home | Cervicogenic Headache in Hindi

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Cervicogenic Headache Treatment at Home | Cervicogenic Headache in Hindi #cervicalheadache
Are you tired of suffering from cervicogenic headaches and looking for effective remedies in the comfort of your home? Welcome to our comprehensive guide on Cervicogenic Headache Treatment in Hindi! 🌟
Cervicogenic headaches, often triggered by neck issues, can be truly debilitating and affect your daily life. But worry not, because in this informative video, we bring you a collection of simple yet powerful home-based techniques to help alleviate and prevent cervicogenic headaches naturally.
Join us as we explore step-by-step exercises, gentle stretches, and relaxation techniques specially tailored to target the root causes of cervicogenic headaches. Our expert tips and demonstrations will guide you through each method, ensuring you can easily integrate these practices into your daily routine.
Understanding the importance of language accessibility, this video is presented entirely in Hindi, making it easier for Hindi-speaking viewers to comprehend and follow along effortlessly.
Empower yourself with the knowledge to manage cervicogenic headaches effectively and enhance your overall well-being without the need for excessive medication or costly treatments. Take the first step towards a pain-free life and hit that play button now!
🔴 Don't forget to subscribe to our channel
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Dr.C.L.Sain
B.P.T,M.P.T.(ORTHO.),M.I.A.P.
SHRI SHYAM PHYSIO CLINIC
11A Chandrakala colony near pani ki tanki Tonk road Durgapura Jaipur Rajasthan India
For Appointment call +91-9252631030
Paid video call consultation available WhatsApp only 9252631030
Timming -
Morning - 11:30 to 1:30 pm
Evening - 5:30 to 8:00 pm
Visit our website also
drsainphysio.com/
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Пікірлер: 779

@krishnamahadik1466 26 күн бұрын

Sir thank you so much mujhe is problem se raht mil gyie

@DRSAINPHYSIO 26 күн бұрын

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@karamjeetkaur9757 7 ай бұрын

Thankuuuu soo much sir aj mujhe bhutttt jyada problm ho gyi thi same apki video dekhte dekhte mene exercise ki or bhuttt aram mila thankuuuuu soo much dr.ji

@DRSAINPHYSIO 7 ай бұрын

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@neverbackdown7102 6 ай бұрын

Very good tips.bahot Jada Aram Mila .sir onday I feel better pain pain...thxxx so mach sir

@DRSAINPHYSIO 6 ай бұрын

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@annupriya8964 3 ай бұрын

Thank you sir apka excercise 1st time hi krne pe bahut relief Mila

@DRSAINPHYSIO 3 ай бұрын

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@FashionWorld424 2 ай бұрын

Sir mujhe bhi yeh problem hai mere sar k peeche bht dard hota hai neck aur shoulder mein bhi pain hoti hai jab main so k uthti hon to meri left baju bohat dard krti hai mere shoulder mein khichao rehta hai main konsa xray karwaun ????

@DRSAINPHYSIO Ай бұрын

Paid video call consultation available, WhatsApp only 9252631030 Timming - Morning- 11:30 am to 1:30 pm Evening- 5:30 pm to 8:00 pm

@krishnapernwal7120 6 ай бұрын

Thanks sir for best information mujhe bhot dikkat hori he gardan dard se bhot pareshan hu kalse ye exercise karuga apki batayi hue exercise

@SushmitaMittal-kc2bm 6 ай бұрын

10 sal ki umar hai beti ki countinue vertigo aur sharir ka balance bighd jata chalane phirte waqt pair me aati padhta sir me hamesha dard bana rahta bahut sari report kiya normal aaya gharwale thak gaye bad me ASSICON SYRUP AUR BRANOCON SYRUP ke bare me khafhi accha tha 5_6 mahine diya usko complete aaram mila Accha work karta hai....

@al.sheikh.pan.shop. 10 ай бұрын

Main Boht Paryshan Tha Is Masly Ki Waja Say Kal Exercise kro Ga Doctor Sab Dua Krna Main Theek Ho Jao Boht Paryshan Ho Main 🤲

@DRSAINPHYSIO 10 ай бұрын

🙏🙏😊😊

@WahabKhan-mq6pq 8 ай бұрын

mry liya bhi dua kry ky thkk ho jauu

@yogesh11786 8 ай бұрын

Kya hua apko@@WahabKhan-mq6pq

@mohammedsaiyed3426 8 ай бұрын

Dil laga k or yaqeen k sath karo or 1 Mashwara k agr aapko cirvaical ka problem hy to dal or rice or popeto khana bn kro jis se gas banta hy woh khan bilkul bn kro plz .muzy bhi cirvaica ka problem hy or doctors se y Mashwara diya hoskta hy k aap k kaam me Aaya bhai Bs duw karna mery liy bhi

@sandhyayadav2597 7 ай бұрын

@@DRSAINPHYSIOसर जी मुझे सिर दर्द अत्याधिक होता है साथ ही साथ गर्दन में भी थोड़ा दर्द होता है और घबराहट चक्कर, आदि महसूस होता रहता है tablet खाने से ये ठीक हो जाता है but मेरे एक प्रश्न का जवाब दे दीजिए कि सिर दर्द के साथ मेरे सिर में मत्थे पर सूजन आ जाती है 😢 तो कोई बड़ी प्रोब्लम तो नहीं होगी और इसके लिए मैं क्या करूं hospital गई थी मैं tc scan करवाने तो dr ने किया नहीं actually पहले मेरा कान बहता था but अब ठीक है dr ने कहा कि ठीक हो जाएगा कान की वजह से ही है आप बताईए कि सूजन आने का क्या कारण है please please please reply me sir धन्यवाद🙏🙏🙏

@adityasharmasharma35 7 ай бұрын

Bahut bahut dhanyawad sir ji

@DRSAINPHYSIO 7 ай бұрын

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@user-oi9se2pd4c 3 ай бұрын

Than k you sir you are the best doctor thank you

@DRSAINPHYSIO 3 ай бұрын

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@Anita.hariom 3 ай бұрын

Thankyou very much sir

@DRSAINPHYSIO 3 ай бұрын

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@aadilkhanday5990 2 ай бұрын

True knowledge sahi baat hai ,, root case treatment batiye Hamasha ke liye khatam ho gaye

@DRSAINPHYSIO 2 ай бұрын

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@aadilkhanday5990 2 ай бұрын

@@DRSAINPHYSIO I am jammyand Kashmir plzz give me contact

@ravindrachichkede3213 9 ай бұрын

Very helpful tips sir . In one day , i feel more better than before day in my headache and neck pain .thank

@DRSAINPHYSIO 9 ай бұрын

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@user-wx5zx6gd7o 11 ай бұрын

mujhe neck pain bahot time se horaha tha jis se mere sar ke pichle hisse bhi me bhari pan , chakkar, or ghabrahat horahi thi aap ki batayi gayi exercise se mujhe achcha lag raha hai thank you 😊

@DRSAINPHYSIO 11 ай бұрын

🙏🙏😊😊

@Prarthana_art_lover 10 ай бұрын

Such main bahut hi achcha exercise bataya aur is se relief ho gaya

@DRSAINPHYSIO 10 ай бұрын

@@Prarthana_art_lover 🙏🙏😊😊

@user-hs3dh8wm9y 9 ай бұрын

Hlo sir mere gardan m dard hoti h our sir mai bi vese drd hoti h jese Apne bataya video our sir chakr bi ata h our merko sir pishab krte time chakar ata h ishke leya Kya krna pdega

@shoaibmohammad2114 8 ай бұрын

How r u feeling now ? Same issue with me

@zahurbishaikh9544 8 ай бұрын

Thenk you sar sab log elaj batate hai lekin koi sar darad k bare me nahi batata Aap ko malum hai k sar me bhi darad hota hai bahot bahut sulriya

@DRSAINPHYSIO 8 ай бұрын

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@SushmitaMittal-kc2bm 6 ай бұрын

@Pravinukey-jd8rc 24 күн бұрын

Thankyou sir muje bi ye problem hai may bi ye karugi

@DRSAINPHYSIO 24 күн бұрын

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@vihaanpatil4016 9 ай бұрын

Great इन्फर्मेशन Dr sir

@DRSAINPHYSIO 9 ай бұрын

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@ashapanchal4043 7 күн бұрын

Great information sir

@DRSAINPHYSIO 6 күн бұрын

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@Rupesh07755 3 ай бұрын

Sir mujhe chakkar aata hai chalne pe har time aur right hand sunn ho jata hai aur kabhi kabhi nind main hota hu to jhatke aate hai to akhe khul jata hai jab x-ray kiya hu to report main ye aaya hai👉There is mild reduction in c5-c6 & c6-c7 intervertebal disc space. Impression: "Cervical Spondyolosis" Main kaafi presaan hu kya karu please bataye.

@DRSAINPHYSIO 3 ай бұрын

Do an MRI of the cervical spine and consult with a neuro surgeon and if you want to consult with me then Paid video call consultation available, WhatsApp only 9252631030 Timming - Morning- 11:30 am to 1:30 pm Evening- 5:30 pm to 8:00 pm

@arjunyadav7704 4 ай бұрын

Very nice yoga relieve problem Dr sir🙏🙏

@DRSAINPHYSIO 4 ай бұрын

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@sh-bb7yn 3 ай бұрын

3 years ago, Someone pressed near the little toe of my foot with his shoe's tip for 40 minutes, due to which the muscle and nerve of the foot was crushed and a pit has formed, it hurts a lot, it is not getting better even after doing many treatments, please tell its treatment.

@DRSAINPHYSIO 3 ай бұрын

Kindly consult with a general surgeon or if you want to consult with me then Paid video call consultation available, WhatsApp only 9252631030 Timming - Morning- 11:30 am to 1:30 pm Evening- 5:30 pm to 8:00 pm

@Sayyedsahab1509 9 ай бұрын

SHUKRIYA SAR AAP KI BAT SUN KAR WAISI HI KIYA AB BAHOOT ACCHA LAGA 15 DIN SE PARESHAN THA AAP NE JAISA JAISA BATA YA AB BILKUL ACCHA LAG RAHA HAI THANKS SAR

@DRSAINPHYSIO 9 ай бұрын

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@SushmitaMittal-kc2bm 6 ай бұрын

@user-wo3mu7vg1c 5 ай бұрын

Bohat achy sy smjhaya

@DRSAINPHYSIO 5 ай бұрын

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@snehalshinde6067 2 ай бұрын

This was helpful Sir. Thanks!

@DRSAINPHYSIO 2 ай бұрын

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@nileshsopankedar4562 8 ай бұрын

आपका बहोत बहोत धन्यवाद सर

@DRSAINPHYSIO 8 ай бұрын

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@rinkikundra2595 9 күн бұрын

Doctor ji main 8month se preshan hu yahi bimari hai mere bhi but dawa li koi relex nahi hua kya aap jo bata rahe ho usse main thik ho jaungi kya

@DRSAINPHYSIO 7 күн бұрын

Yes, you can try these exercises and if you get relief then continue or if you want to consult Paid video call consultation available

@pranita.ystuli3412 4 ай бұрын

Thanku Thanks a lot 👍👍👍

@DRSAINPHYSIO 4 ай бұрын

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@mehakrehman5929 9 ай бұрын

Hi sir , me doctor k pas ja ja thak gai hu par fir wohi msla, meri 2 opertion huwe 2 month k faraq se C section or gall blader laproscopy. Us k 3,4 month bad mje chakr ate the ghanta ghanta 2 ghante wsi hi kafiyat rehti the fir kuch time sai guzarta tha fir ghanta ghanta wohi kafiyat rehti the, uthe huwe bethe huwe lete huwe ankhe bnd b kro tab b ese hi chakar wala sab ghomta ghomta lagta tha , ese hi sara din guzarta tha ( me eyesight b check krwa lai, wo b thek hormones test b krwae wo b thek, fir doctor ne mje MOTIVAL tablet di( anxiety ki) Us se mje kafi aram aya. But ab 1 saal hune wala ab motival b hafta hafta khao tu aram ata 1,2 month sukoon se guzarte . Fir chakar ane shuro bhot dil bura huta mera, itna ajeeb lagta me gor gor se sab chize dekh rai huti ankhe bnd krne se b farak ni parta . Doctor ko smjh q ni ati

@DRSAINPHYSIO 9 ай бұрын

Kindly watch the complete video and if you want to consult with me then Paid video call consultation available, WhatsApp only 9252631030 Timming - Morning- 11:30 am to 1:30 pm Evening- 5:30 pm to 8:00 pm

@seemakhan633 7 ай бұрын

Same symptoms I have sister

@SushmitaMittal-kc2bm 6 ай бұрын

@nadeem5732-w8r Ай бұрын

Sir i have loss of cervical lordosis about last two month i took more medicine and did exercise but can't felt better pls suggest

@DRSAINPHYSIO Ай бұрын

Watch this video and if you want to consult Paid video call consultation available kzbin.info/www/bejne/nYTQgp1pobSVpKc

@ngtech7109 2 ай бұрын

Nice information.... Thanks a lot

@DRSAINPHYSIO 2 ай бұрын

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@AbhijitSwargiary-im5lm Ай бұрын

Nice video sir thank you❤

@DRSAINPHYSIO Ай бұрын

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@nagarajusingh7382 8 ай бұрын

Thank you for ur suggestion

@DRSAINPHYSIO 8 ай бұрын

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@mallikarjunsurpur6289 Ай бұрын

Super sir Good Information 👌👌👍👍

@DRSAINPHYSIO Ай бұрын

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@Priya-cz2yt 4 ай бұрын

Sir tq m bi sain hu aapne bathya vase hi kiya many

@DRSAINPHYSIO 4 ай бұрын

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@JassKaur-dk7xj 5 күн бұрын

Sr muje bhut problm hai agr main valo(hair) ka juda bna lu to mera sr bhut jiyada dard hone lgta hai hdd se jiyada dard hota hai sr mein hair ka juda kr hi nahi skti j konsi problm hai 😒

@DRSAINPHYSIO 4 күн бұрын

पुरा विडियो ध्यान से देखिए उसके बाद भी अगर आपको परामर्श लेना है तो आप विडियो कॉल कर के परामर्श ले सकते हैं जिसका नाम मात्र शुल्क देय है

@NRI79 12 күн бұрын

Thx sir 🙏

@DRSAINPHYSIO 7 күн бұрын

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@zehwashaikh8442 8 ай бұрын

Thank you sir aap ke video se bahut aram huwa hai

@DRSAINPHYSIO 8 ай бұрын

🙏🙏😊😊 kindly share with others and subscribe to our channel and if you like to help us kindly contribute through super thanks or pay through Paytm, Phone pay, Google pay on 9252631030

@MoinKhan-kb4sz 2 ай бұрын

Agr ears ky ps drd ho phr pechy or kbi right drd ho itna zyda k rt lo left side ya drd ki jga pr lait b na sky to kia kryn plz bta dyn

@shreenkhan9853 8 ай бұрын

Doctor sahab Ne 8 mahine se bahut Pareshan hun mere ko Chakkar a raha hai bahut Sar Dard Hai gardan Vardan Sab dukhta Hai😢

@DRSAINPHYSIO 8 ай бұрын

@SushmitaMittal-kc2bm 6 ай бұрын

@sabihasaheba8065 11 күн бұрын

@@SushmitaMittal-kc2bm mujhe bhi same problem hai kahi salo se meri age 30 hai kya mai le sakti hu

@sabihasaheba8065 11 күн бұрын

@@SushmitaMittal-kc2bm mujhe bhi same problem hai kahi salo se meri age 30 hai kya mai le sakti hu

@namratasolanki7300 Ай бұрын

Hame aese hi smsya hai sir bahut pain hota hai

@DRSAINPHYSIO Ай бұрын

@user-lm9sf8mz7f 7 күн бұрын

Namaste sir , sir me pregnant hu moje be cervicogenic headcache hai .. 3year se kabi theek hota hai or kabi aapne aap shuru ho jata hai kya me es exicre ko kr sakti hu . pregnancy me ?🙏💐

@DRSAINPHYSIO 7 күн бұрын

Yes, aap ye exercise kr sakte hai lekin aram se

@pari_Adhikari 26 күн бұрын

Sir mujhe bhi same aisa hi dard uth ta hain kabhi kabhi to aankho mein bhi sir mein dard hota hain bahut tez gardan se le kar sir tak dard uth ta hai. Aankho se aanshu bhi aane lagta hain kahi aankho ki nazar na chali jaye kyu ki dard se kabhi kabhi dhundla dikhta h mujhe 😟 is dard ki bjh se me padhai nhi kar pati sir

@DRSAINPHYSIO 26 күн бұрын

Follow these exercises and also consult with eye specialist

@ashrafalikhan1000 15 күн бұрын

Same problem Mera v hai... Bahut takleef hota hai

@ashrafalikhan1000 15 күн бұрын

Sir plzzzz help me.... Is cirvical problem ke bajah se mera sir aur aankhe hamesha bharipan rehta hai

@rutumanan5091 7 ай бұрын

very helpful tips thanks for sharing..

@DRSAINPHYSIO 7 ай бұрын

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@partharoy6077 8 ай бұрын

I have upper cervical nerve compres cause blury vision tinnitus dizzy, i think c1 C2 please tell solution

@DRSAINPHYSIO 8 ай бұрын

Paid video call consultation available, WhatsApp only 9252631030 Timming - Morning- 11:30 am to 1:30 pm Evening- 5:30 pm to 8:00 pm

@seemakhan633 7 ай бұрын

Same synptoms I have

@bhupeshpandey3325 6 ай бұрын

@partha क्या आपको continuous pain हो ra tha, eyes में heavyness pain सुबह उठने के बाद से ....neck pain के साथ मुझे ये symtoms है रेगुलर thoda pain और heavyness लगा ra hai....समझ नहीं आ रहा ये cervical की वजह से hai...mujhe 1 week से hai जा नहीं raha

@partharoy6077 6 ай бұрын

@@bhupeshpandey3325 yes

@SushmitaMittal-kc2bm 6 ай бұрын

@user-pd3js5bk4o 7 ай бұрын

Sir pain hota hai or chaakr ata hai iske liye takhiya kaise lagye kch tips bato sir very nice information sir

@DRSAINPHYSIO 7 ай бұрын

🙏🙏😊😊 kindly share with others and subscribe to our channel and watch this video kzbin.info/www/bejne/l5-WmKqja5aDadk

@SushmitaMittal-kc2bm 6 ай бұрын

@havuchahal8649 5 ай бұрын

sir brain ka current shodna or brain ki kamjori ikk hi cheez hai

@user-yb7nm8sc6q 6 ай бұрын

Many many thanks.🙏

@DRSAINPHYSIO 6 ай бұрын

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@sabornisaha1458 Ай бұрын

Thank you sir 🙏🏻

@DRSAINPHYSIO Ай бұрын

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@JohirulIslam-sn2tl 25 күн бұрын

Thank You Sir

@DRSAINPHYSIO 24 күн бұрын

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@poojakamble8594 9 ай бұрын

Hello Doctor Mere neck ke nerve compressed hogaye hai aur pain mere haath mein shoulder mein aur chest mein bhi hota hai I am so worried I feel as if I am having heart issue and I have done all heart test which came negative please help me to come out of this

@DRSAINPHYSIO 9 ай бұрын

Watch this video and if you want to consult Paid video call consultation available kzbin.info/www/bejne/oGPHlHeml7iSrrs

@SushmitaMittal-kc2bm 6 ай бұрын

@mehbubilahi273 4 ай бұрын

Thank you very much Dr Mai 2 saal se pareshan tha Aaj mujhe meri bimari pata chali hai thank you very much ....

@DRSAINPHYSIO 4 ай бұрын

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@shiviparmar6387 4 ай бұрын

Kya kya symptoms the apko plz rply

@sushmitaoraon 3 ай бұрын

@@shiviparmar6387apko kuch pata chala kyun hota hai

@crazytraveler3204 6 ай бұрын

Sir please answer me..... kya ye headache k sath digestion ka koi relation hai??

@DRSAINPHYSIO 6 ай бұрын

If indigestion it may cause a headache

@SushmitaMittal-kc2bm 6 ай бұрын

@ashrafalikhan1000 15 күн бұрын

Sir plz help me mera cirvical problem ke bajah se sir aur aankho me hamesha bharipan rehta hai

@DRSAINPHYSIO 14 күн бұрын

Paid video call consultation available, WhatsApp only 9252631030 Timming - Morning- 11:30 am to 1:30 pm Evening- 5:30 pm to 8:00 pm

@chseema9150 Ай бұрын

Thanks sir ji❤

@DRSAINPHYSIO Ай бұрын

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@mayakaudare3714 3 ай бұрын

छान माहिती

@ganeshkadam7866 Ай бұрын

वाह डॉक्टर साहब,,,ये बहोत अच्छा बताया है आपने,,,,सर्वाइकल स्पॉन्डिलाइटिस है या नही ये x rey से पता चलता है ना? मुझे mri से बहोत डर लगता है,,,मेरी शंका निकालने के लिए x rey करना चाहता हु,,,सुझाव दीजिये सर,,,

@DRSAINPHYSIO Ай бұрын

You can do x ray that will also diagnose your problem

@ganeshkadam7866 Ай бұрын

@@DRSAINPHYSIO bahot shukriya dr.sahab

@shrutigarg8862 10 ай бұрын

Hello sir mujhe three four months se bahut jyada every time chakar aa rhe h mujhe migraine pain bi hota h most of the tym jab me travel krti Hu chahte short ya long ab mujhe last year se cervical ki problem ho gyi left shoulder n back k mid ne hand arm me burning aur pain hota h bahut jyada but Abi me chakar se bahut jyada pareshan Hu har tym chakar uthne baithne kaam krne me please help me

@DRSAINPHYSIO 10 ай бұрын

Paid video call consultation available, WhatsApp only 9252631030 Timming - Morning- 11:30 am to 1:30 pm Evening- 5:30 pm to 8:00 pm

@Rajni7075 9 ай бұрын

Same mujhe v yahi samya h sir

@RajendraKumar-zs1co 9 ай бұрын

Didi apki chakkar dur ho gyi

@SushmitaMittal-kc2bm 6 ай бұрын

@anandsantalpara9298 5 ай бұрын

Sir mujhe bhi sir me nas hilna mahsus ho raha hai or sar dard bhi rehta or shoulder ke back side me bhi dard rehta hai to kya ye yahi cervicogenic Headeck hai. Or me medicine bhi le raha hu Gabapentin to yeh medicine sahi hai. Is ke liye?

@DRSAINPHYSIO 5 ай бұрын

@madhuriprabhu9135 7 ай бұрын

Sir,my age 60 years,cervicalse headache,chakkar hai,Pls.chakkar ke lie Spl.upay bolo,Pls Vidio Krna Pls...Pls..

@DRSAINPHYSIO 7 ай бұрын

🙏🙏😊😊 ok I will try to make a seperate video on vertigo due to BPPV

@SushmitaMittal-kc2bm 6 ай бұрын

@geetikakohli4453 2 ай бұрын

I think I have both migrane also and cervicogenic headache. Is it possible or am I jncorrect

@DRSAINPHYSIO 2 ай бұрын

You can try these exercises and if you get relief then it is a cervicogenic headache and if not then it's a migraine

@akyVlogs81 5 ай бұрын

Good information sie thanks❤

@DRSAINPHYSIO 5 ай бұрын

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@Sumit-597 9 ай бұрын

Doctor ji aapne jo bataya hai bo sb hota hai or sath mai sir mai jese he tv dekhta hu 1 minute baad sar dard hone lagata hai kyo 😟😟

@DRSAINPHYSIO 9 ай бұрын

Kindly watch the complete video and if you want to consult Paid video call consultation available, WhatsApp only 9252631030 Timming - Morning- 11:30 am to 1:30 pm Evening- 5:30 pm to 8:00 pm

@SushmitaMittal-kc2bm 6 ай бұрын

@sunitakatkar7180 5 ай бұрын

Sir mere c6-7 nas dabi he to mujhe same symptoms heart releted pain hota he chest pain left hand pain back pain hota he maine bohot md MBBS dr ke illaj kiye lekir koi farak nhi hua so plz suggestion me

@DRSAINPHYSIO 5 ай бұрын

Watch this video and if you want to consult Paid video call consultation available kzbin.info/www/bejne/nYTQgp1pobSVpKc

@birdichand1308 2 ай бұрын

Thanks sir

@DRSAINPHYSIO 2 ай бұрын

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@mastriggu 19 күн бұрын

Sir isse temples ki swelling hat jayegi ? C5-c6 me 2014 me domestic voilence se slip disc hua . Abh toh khaana khana mushkik hogaya hai. Aisa lagta hai sar ka nas phat jayega itna swell hojata temple area .jaws me bht dard rehta vision bhi blurry hojata aaisalagta hai behosh hojaungi .physio krne se swelling bhdh gayi aur aisa feel hua k nasal pipe internal swelling se block hogaya toh dr ne rokdi. Kya kru me sir ?

@DRSAINPHYSIO 19 күн бұрын

Kindly consult with a neuro surgeon nearby and if you want to consult with me then Paid video call consultation available, WhatsApp only 9252631030 Timming - Morning- 11:30 am to 1:30 pm Evening- 5:30 pm to 8:00 pm

@mastriggu 19 күн бұрын

@@DRSAINPHYSIO thanks so much for replying . Kya fees hai apki sir ?

@mahisharma1451 5 ай бұрын

Sir mere father ko bhi yhi problem h 45 age h gardan mein pain hote hai....sir m bhi ....or chakkar atte h jab bechaini ghabrahat hote h.... sir dvaiyo se exercise se pain to thik ho jata h lekin chakkar ane ka koe solution sir...plz reply....

@DRSAINPHYSIO 5 ай бұрын

Watch this video and if you want to consult Paid video call consultation available kzbin.info/www/bejne/n4mtpXqKm9p0pMU

@khadkeguddaniwale82 6 ай бұрын

Thanks

@DRSAINPHYSIO 6 ай бұрын

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@RajendraSharma-gb7nh 9 ай бұрын

Sir aapko bahut 2 dhanywad m har jagah se pareshan ho gya tha aapka video Mela lga nhi is wajah se sir dard h aur n kuch aur manke depression m aa gya ab shi hu thanku sir thanku

@DRSAINPHYSIO 9 ай бұрын

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@RajendraSharma-gb7nh 9 ай бұрын

@@DRSAINPHYSIO Kan m aawaj aati h sir please reply

@RajendraSharma-gb7nh 9 ай бұрын

@@DRSAINPHYSIO jaise gunj rha ho

@SushmitaMittal-kc2bm 6 ай бұрын

@College_life_50 2 ай бұрын

Aap ko kya problem tha bhai

@awaisraja4742 29 күн бұрын

Asslam o alikum dctr kesy hain ap .sir mery sir main 2 din se right side pr wqfay waqfy se sharp drd hota hy 2 second k liye .mujhy bht dr lg rha hy .plz reply kriye ga

@DRSAINPHYSIO 29 күн бұрын

Darane ki zarurat nahi hai, kindly consult with a physiotherapist nearby and if you want to consult with me then Paid video call consultation available, WhatsApp only 9252631030 Timming - Morning- 11:30 am to 1:30 pm Evening- 5:30 pm to 8:00 pm

@rehankureshi3619 6 ай бұрын

Good work sir ji

@DRSAINPHYSIO 6 ай бұрын

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@sanjeevkumar0 27 күн бұрын

Sir apse ek question tha meri sister ko brain TB hua hai jiske Karan usne apne aakho ko koh Diya kya ab thik nhi ho payega

@DRSAINPHYSIO 27 күн бұрын

Kindly consult with opthalmologist

@Rose11357 9 ай бұрын

Wow good idea

@DRSAINPHYSIO 9 ай бұрын

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@malavikauchil6322 10 ай бұрын

How many times in a day should we do theses exercises

@DRSAINPHYSIO 10 ай бұрын

2 to 3 times a day

@SushmitaMittal-kc2bm 6 ай бұрын

@Ahmed84026 10 ай бұрын

Very Superb tips

@DRSAINPHYSIO 10 ай бұрын

🙏🙏😊😊

@justice2534 9 ай бұрын

Hello sir mai jab b koi jukna vala kamm krr ke uth ta hun mera srr mai ek damm se dard hone lgta hai fir 10 -15 second mai theek ho jata hai...yaa fir koi weight utha taa hu tbb bi hone lgti hai...

@DRSAINPHYSIO 9 ай бұрын

Paid video call consultation available, WhatsApp only 9252631030 Timming - Morning- 11:30 am to 1:30 pm Evening- 5:30 pm to 8:00 pm

@SushmitaMittal-kc2bm 6 ай бұрын

@civilengg.5045 4 ай бұрын

Hlw sir.. Sir mujhe chalne pr sir dard aur sir me bhari pn start ho jata hai aur body ka balance bigdata hai chalne me... Ab sir pta nhi ye BPPV ki bjh se hai ya cervicogenice problem hai ... Sir ye sab pichne 10 months se hai plz sir suggest me.... 3-4 bar CT scane bhi krbaya hai kuchh nhi nikla usme

@DRSAINPHYSIO 4 ай бұрын

Watch this video also and if you want to consult Paid video call consultation available kzbin.info/www/bejne/n4mtpXqKm9p0pMU

@purnimasarswat8234 2 ай бұрын

Sir ye exercise din me kitni baar kr skte h plz reply I'm suffering from same problem 😢

@DRSAINPHYSIO 2 ай бұрын

Din me 2 se 3 bar

@purnimasarswat8234 2 ай бұрын

@@DRSAINPHYSIO TQ🙏

@triblechief356 Ай бұрын

Kitne dino mein fark pta chalega sir aur kitne din Tak karni hai

@DRSAINPHYSIO Ай бұрын

Depends on person to person

@pranita.ystuli3412 4 ай бұрын

Very nice video dr..😊👍

@DRSAINPHYSIO 4 ай бұрын

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@mrskapruwanschannel7175 Жыл бұрын

Sir kya c section ke tym mai jo injection diya jta hai usse to nhi hua mujhe bhi neck pain bahut hota hai

@DRSAINPHYSIO Жыл бұрын

Paid video call consultation available, WhatsApp only 9252631030 Timming - Morning- 11:30 am to 1:30 pm Evening- 5:30 pm to 8:00 pm

@Nasree78615 Ай бұрын

Namaste sar ji ham to cervical se hi pareshan hai bechaini se bhi ghabrahat se bhi Puri chahie gardan ki haddi aur read ki haddi gadbada jaati hai to bahut dikkat Hoti hai hamen

@DRSAINPHYSIO Ай бұрын

@induvishwakarma1999 Ай бұрын

Sir kya isse sine me bhi dard hota hai pls rply kijiye🙏🙏

@DRSAINPHYSIO Ай бұрын

@sachin.prajapati 10 ай бұрын

Mai same excercise karunga, mujhe bhi back head pain ho rha hai.

@SushmitaMittal-kc2bm 6 ай бұрын

@sushmitaoraon 3 ай бұрын

Sir mujhe right side back headache hota hai kbhi kbhi eska kiya reason ho sakta hai please bata dijiye

@DRSAINPHYSIO 3 ай бұрын

It may be due to tight upper cervical muscles

@Rayyan-m7p 10 ай бұрын

Thank you.... Uncle ya kitna din karni ha exercise..

@DRSAINPHYSIO 10 ай бұрын

Kindly watch the complete video

@sahibamalik5216 7 ай бұрын

Sir meri grdn ki hddi bd ri itne chkkr aare h is se thik ho jyge 😢

@DRSAINPHYSIO 7 ай бұрын

Paid video call consultation available, WhatsApp only 9252631030 Timming - Morning- 11:30 am to 1:30 pm Evening- 5:30 pm to 8:00 pm

@SushmitaMittal-kc2bm 6 ай бұрын

@saugatpunmagar52 7 ай бұрын

Dr saab namaskar main nepal se aapka vedio dekhraha hu mera 10 saal se meraa sir darda horaha he sir darda ke saatha current ke taraa sira me jhatka marta he ye khasa kta problem hai sir plz muze batadijiya sir main bzhut paresani me hu.

@DRSAINPHYSIO 7 ай бұрын

Kindly consult with neuro physician nearby

@SushmitaMittal-kc2bm 6 ай бұрын

@College_life_50 2 ай бұрын

Mera bhi same problem hai bhai ab apka thik ho gaya bhai plz reply me😭🙏

@mydav_11 6 ай бұрын

Thank you so much sir 🙏🙏

@DRSAINPHYSIO 6 ай бұрын

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@user-xn2ss8ku6i 2 ай бұрын

मुझे पिछले 3 साल से सिर की बीच में आखों के उपर दोनो तरफ दर्द रहता हैं गर्दन मैं भी स्टिफनेस रहती हैं जब दर्द होता हैं तो उबासी अति हैं सब एक्सरसाइज कर चुका आप ही बताएं क्या करू

@DRSAINPHYSIO 2 ай бұрын

@College_life_50 2 ай бұрын

Ab thik ho gaya bhai plz reply me😭🙏

@College_life_50 2 ай бұрын

Mujhe bhi same problem hai🙏😥

@rafikrafik6618 Күн бұрын

😊

@madhurisoni4459 6 ай бұрын

Sir mujhe Aksar chakkar aata hai bp low ho jata hai kabhi kabhi aur iron 20 b12 399 himoglobin 11 hai aur chasma bhi aaya hai 1 number dono aakho me mene dr ko bhi bahut bata Diya sab ilaj kar liya ghar me choti exrsaize bhi karte hu akupreshar point stools bhi use karti hu but fir bhi chakkar band nahi hote thode thode din me aate hai 8,10 me kya karu please reply 😢😢😢😢😢😢😢

@DRSAINPHYSIO 6 ай бұрын

Paid video call consultation available, WhatsApp only 9252631030 Timming - Morning- 11:30 am to 1:30 pm Evening- 5:30 pm to 8:00 pm

@Bollywoodbymahir Ай бұрын

Sir kya ismein Lambe Samay Tak Chakkar a sakte hain aur Bank Mein pen ho sakta hai

@DRSAINPHYSIO Ай бұрын

Yes it may be possible

@saritakaswan7945 27 күн бұрын

Anxiety se gardan kandho or sar m dard hota h kya

@DRSAINPHYSIO 26 күн бұрын

Gardan dard ki wajah se anxiety or headache ho sakta hai

@PoojaSankhala-fw8rt 8 ай бұрын

Sir muje bhi neck cervical pain h but har 2-3 din m chhakar aate h to ye exercises krne se chhakar aane bnd ho jayenge kya bohat preshan hu sir plz reply

@DRSAINPHYSIO 8 ай бұрын

Paid video call consultation available, WhatsApp only 9252631030 Timming - Morning- 11:30 am to 1:30 pm Evening- 5:30 pm to 8:00 pm

@SushmitaMittal-kc2bm 6 ай бұрын

@nishathapa4700 7 ай бұрын

Mera vi same problem hai sir pahile nick me tha pher uske thoda aaghe darda hota he sir

@DRSAINPHYSIO 7 ай бұрын

@SushmitaMittal-kc2bm 6 ай бұрын

@sumitrapawar3264 6 ай бұрын

Dr.sir ham sumitra bai Hamare garden mein bahut sarwaikal pain ko kam karne ka aur kuch medicine ka bhi upchar hai toh hame jarur madat karna

@DRSAINPHYSIO 6 ай бұрын

Paid video call consultation available, WhatsApp only 9252631030 Timming - Morning- 11:30 am to 1:30 pm Evening- 5:30 pm to 8:00 pm

@SushmitaMittal-kc2bm 6 ай бұрын

@firefighteradda6487 9 ай бұрын

Meei bhimari apne pakd li sir naki dr to mera pagal hu bna rahe the abhi tak thank u so much sir

@DRSAINPHYSIO 9 ай бұрын

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@SushmitaMittal-kc2bm 6 ай бұрын

@College_life_50 2 ай бұрын

Ab thik ho gaya bhai plz reply me hame bhi same problem hai🙏😥

@gurung2712 5 ай бұрын

Sir.mera bodyka left side ka सिर से पावं तक दर्द होते हैं कारण जान्न चाहता हु

@DRSAINPHYSIO 5 ай бұрын

Paid video call consultation available, WhatsApp only 9252631030 Timming - Morning- 11:30 am to 1:30 pm Evening- 5:30 pm to 8:00 pm

@VIP-shukla 7 ай бұрын

Sir . Dard me dawa lena chahiye ya nahi. Kyo ki sar dard bahut jyada hota hai please tell me

@DRSAINPHYSIO 7 ай бұрын

For medicine consult with neuro physician

@SushmitaMittal-kc2bm 6 ай бұрын

@SandeepToppo-cq2fh 5 ай бұрын

Sir ye problem thik hone me kitna time lagega exercise se

@DRSAINPHYSIO 5 ай бұрын

Depends on condition and person to person

@paharisaikia7095 Ай бұрын

If I do exercises.. My pain grows more..what to do

@DRSAINPHYSIO Ай бұрын

Stop exercising and consult with a physiotherapist nearby and if you want to consult with me then Paid video call consultation available, WhatsApp only 9252631030 Timming - Morning- 11:30 am to 1:30 pm Evening- 5:30 pm to 8:00 pm